attachment parenting – Page 14

I am a present father

Attachment Parenting (AP) helps me every day to be a present father.

I am the father of 2 little boys: Dante, almost 3, and Gael, a 6-month-old baby. Right after my first son was born, I discovered Attachment Parenting. It made so much sense to me that it inspired me to not only become an API Leader and create an API Support Group here in Brazil — API Rio — but also to write and speak about Attachment Parenting.

Personally, the greatest thing about Attachment Parenting is that it helped me to find my way in my own parenthood. AP helped to show me how I could be the father I wanted to be. AP guided me to where I could find my place as an active and conscious father — an attached father.

I obviously can’t give birth or breastfeed, but I can foster the secure attachment I want to build with my sons through a whole lot of other actions. I can listen to my child’s cry and take his needs seriously, especially because a baby cries not only because he is hungry but also scared, too cold, too hot, tired, hurting or anything else. I can also carry my son in slings and sleep next to him at night.

Everything I learn about Attachment Parenting helps me understand my role as an involved father, not a mere helper. Being a father is way beyond just performing tasks and helping out. It is all about caregiving.

As kids grow, discipline starts taking a major place in our daily lives. I could do like other men and delegate the responsibility to the mothers and other caregivers, but Attachment Parenting shows me how I could take responsibility through positive discipline instead. I participate in understanding how the behavior of my kids reflect their needs and feelings. I get to genuinely help my older son get through frustration and temper tantrums. I get to be an empathic human being.

This is why I am so grateful to Attachment Parenting: It helps me to assume my real role and responsibilities as a father.

Going back to work, but not the way I expected

Editor’s note: Attachment Parenting International (API) recognizes the amazing creativity of parents to balance their children’s attachment needs with their financial needs and/or career in order to provide consistent, loving care especially in the first few months postpartum but also throughout the early childhood years when parental presence is most critical to establishing a secure attachment relationship. This year’s Attachment Parenting Month focuses on the theme: “Parental Presence: Birthing Families, Strengthening Society.” We thank API Leader Tina McRorie for sharing her story of how she was able to balance working with her child’s attachment needs.

When I was pregnant with my first child, I was a social worker in the foster care system. I had recently earned my master’s degree in clinical psychology and was on track to become a Marriage and Family Therapist (MFT). I was working for a nonprofit, which predictably didn’t pay a lot, but it did provide me with a supervisor who could sign my log sheets, getting me closer to my 2,000 hours so I could take the licensing exam.

After only 4 months at the agency, I learned I was pregnant. I knew I would not want to go back to work there, since the commute was too long, so I did the responsible thing and informed my employers and clients that I would be resigning near my due date. Unfortunately, this disqualified me from receiving the only paid leave we had in California at the time: state disability leave.

I was annoyed that I was being penalized for doing the right thing, but fortunately, my husband made a good income in Silicon Valley, so my integrity didn’t hurt us too much in the wallet. We estimated that I could take 7 months off before finding a new job nearer to our home.

When my boy was approaching 7 months, I found a daycare center after — I admit — not much research. I did what many mothers do, taking him there for a few hours at a time, a couple of days a week to get him used to it while I started looking for a job. Well, I didn’t find a job, and he most emphatically did not get used to it. He cried and needed to be held most of time. I found it hard to pump enough milk for him. After a couple of months, the director let me know that they would not be able to meet his needs.

My husband and I decided that we should keep him home for the time being, and I could look for work again in a few months. I did continue sporadically to look for work, but I didn’t ever put him in daycare again.

When he was 18 months old, I learned I was pregnant again. At that point, I did the math and realized that if I went back to work when the new baby was 1 year old, even logging the maximum number of allowable weekly hours, I wouldn’t be able to get the 2,000 hours in the 6 years allotted since I had registered as an MFT intern. I had fallen off the therapy wagon.

I had been an advocate for children since college. My plan had been to help adults process their childhood traumas and find healing. Now I was changing my perspective. As a parent, and as a member of API, I was seeing that many childhood traumas could be prevented through secure attachment with better-informed, better-supported parents.

Though I still believe that therapy is an important part of preparing for parenting, there are many therapists who can help.

I reflected that the foster parents I had worked with were told that they could make a huge difference in the lives of the children in their care by allowing the children to bond to them, but we did not tell them how to do that. I remembered learning about attachment in college — noting that psychologists, social workers, and a whole range of researchers and professionals in the child-development field knew about Attachment Theory, the protective power of a secure attachment and the specific parenting behaviors that built a secure attachment, but that knowledge was not making its way to the public in any significant way.

I decided that focusing on parent education and support as a volunteer API Leader was how I wanted to spend my energy. It would not make me any money, but it would allow me to make a positive impact on my community and be where my kids needed me: with them.

Fortunately, we were able to stretch my husband’s income much farther than we originally thought. Although I did not contribute money to our equation, I was able to spend much less than I would have if I had gone back to work. First, I wasn’t paying for childcare. As my children got older and more comfortable with being without me, we started having playdate childcare trades with a few families we knew from our API group.

Not having a job also allowed me to spend less money on gas, food, clothes and other expenses — like a better breast pump. I did other in-kind trades; for instance, I did childcare once a week for my Jazzercise monthly pass. As the kids grew to preschool age, I enrolled them in a co-op preschool, which was much more affordable because I assisted in the classroom one day a week. Then I found an excellent alternative public school where parents were expected to volunteer on a regular basis. My husband had started talking about private schools soon after our kids were born, so I count this as a major savings that my being home afforded us.

After several years, my API coleader decided she wanted to follow her dream of opening an educational lending library, and I wanted to take my education and training and become a parenting educator, teaching attachment-focused parenting. We tried to find members to take over the leadership, but when none came forward, we regretfully closed the group.

I spent a year or so procrastinating on writing my curriculum — well, I did have 2 kids keeping me busy — then I learned that API’s cofounders had written a parenting curriculum! So I started on the road to becoming re-certified as an API Leader, opening a new API group and building infrastructure and awareness of Attachment Parenting in my community.

When the co-founders presented a training in Los Angeles, I jumped at the chance to take the next step in my plan! I learned so much about meeting parents where they are and giving them evidence-based information about what children need for optimal development — that nevertheless often runs counter to the cultural norm. Meeting API Cofounders Barbara Nicholson and Lysa Parker, and other API Leaders as well as other helping professionals, was very inspiring.

I am excited to be poised to use the workshop format to reach parents-to-be and parents of young children in my community. I believe that learning about the importance of secure attachments and API’s Eight Principles of Parenting will make a difference in the lives of many families, as it has in mine.

My two sons are in middle school and high school now. I know that I am very privileged to have been able to stay home with them this whole time. My volunteer work for API, as well as at my kids’ schools, has allowed me to feel belonging and significance — to borrow a phrase from positive discipline — while balancing my work and family life with a degree of control that is not affordable to many.

The API Support Group that I started 5 years ago, Monterey Bay Parenting, will always be free for anybody who wants the information and support, because that’s how we roll at API.

However, I will soon be able offer “Attached at the Heart” workshops on a tuition basis. This will make my husband happy, especially since he’s still paying off my college loans! It will also allow me to set my schedule so that I am there for my kids when they need me. As teenagers, they need to stretch their wings and feel their independence, but they also need connection and guidance as much as they always have.

Daily Tip: Respect is important, no matter the age

A baby who is cuddled and tickled respectfully will enjoy and respectfully play with others.

Submitted by Debbie Vinall

Send us a photo of how you are celebrating this year’s AP Month theme: “Parental Presence: Birthing Families, Strengthening Society.” Read here for complete guidelines.

Attachment Parenting International thanks Lamaze International, DONA, Dr. Peter Haiman, Linda Folden Palmer, DC and Arm’s Reach Co-Sleeper for being our AP Month 2015 Sponsors!

Nurturing peace, in our parenting and for our world

“Raising children with secure attachments and empathic hearts is essential to the future of mankind.” ~ GreatNonprofits

Is world peace possible?

When we talk about the potential for Attachment Parenting (AP) to change the world, we are referring to a ripple effect: Our children growing up to be compassionate and empathic, becoming parents who foster secure attachments with their children, whose children then grow up to repeat the cycle of peaceful living both in and out of the home.

Just as what our society experienced with La Leche League International’s breastfeeding revolution, begun more than 50 years ago, we at Attachment Parenting International (API) hope to be looking at a different kind of society in coming generations — one where disconnection is discouraged and healthy, securely attached relationships are valued above competition and shame.

API is working every day to better support and educate parents on establishing and maintaining secure parent-child attachments. And parents are striving every day to put API’s Eight Principles of Parenting to practice in their relationships with their children.

Many parents understand the challenge of adopting the new mindset needed to fully grasp how Attachment Parenting works. This parenting approach requires looking at the world, your child, your role as a parent and the way you live through a different lens — one that not everyone is able to see. API’s core ethos is a frame of mind that we promote as a practice: respect, empathy, compassion and reflection in thought, speech and action toward yourself and others.

We believe that parents who practice these habits of mind will tend to practice parenting in ways that resemble API’s Eight Principles of Parenting. Likewise, we believe that parents who practice the behaviors included in API’s Eight Principles of Parenting are capable and more likely to practice API’s ethos.

Once you “get” API’s ethos, Attachment Parenting can become much easier, much more “natural.” I liken it to stepping into an alternate reality of sorts. You’re able to view the world, your community, your home, your and others’ relationships in a whole new way and you can then make life choices from a point of compassion, trust, empathy and peace.

Our society tends to shy away from the concept of peace. To many, the idea of world peace is seen to be purely idealistic. We know it as the standard answer of pageant girls competing for Miss America. We also know that there are numerous ways touted to be the answer for world peace, from literacy to racial equality to democracy to certain religions. In reality, for world peace to be attainable, it must take a combination of factors from all levels of society. To many people, that may seem impossible.

Yet peace is what all of our souls crave. It is a sense of contentment, safety and security. It is a joy that doesn’t follow emotional highs and lows, that doesn’t fade when the excitement of instant gratification falls away. Peace allows us to feel centered and to find our balance quickly when we lose our equilibrium. Peace gives us a sense of purpose and control of our life’s direction. When living in peace, people have space in their lives to focus on bettering not only their lives but those around them.

But peace can be elusive. Many people simply do not know how to get to a place of peace in their lives.

For parents who come to API seeking support and education about Attachment Parenting, we offer a way. Secure attachment, promoted through API’s Eight Principles of Parenting, can help families find peace. A person whose attachment needs are met is able to think beyond the basic, day-to-day physical and mental survival and the “need” of trying to keep up with the hectic pace of society, in order to experience greater personal well-being and family enjoyment.

API is doing its part in promoting world peace. We truly believe in our mission to educate and support all parents in raising secure, joyful and empathic children in order to strengthen families and create a more compassionate world. And we truly believe in parents’ ability to do just that — to raise their children to be secure, full of joy, with the ability to empathize with and show compassion to others.

In the latest issue of The Attached Family, we explore “Nurturing Peace,” both in ourselves and our children, with features on:

Conscious Living with Lisa Reagan, a member of API’s Resource Advisory Council, editor of Kindred and cofounder of Families for Conscious Living – through whom we learn about the inspiration for this issue’s cover, “the Blue Marble,” and how each of us are involved in public policy everyday of our lives just by living the choices we make…such how we choose to take parental leave after the birth of our baby
How to talk to our children about world tragedies, why its important for our children’s development to protect them from adult concerns and what our children actually hear when parents mention starving children in Africa to try to convince their children to finish the food on their plates — by Tamara Brennan, executive director of the Sexto Sol Center
The Dynamic of Disappearing Dads with Meryn Callander, author of Why Dads Leave – through whom we learn the generational result of disconnected parenting of boys, and how wives and partners can better support new fathers in healing their emotional wounds to be able to bond with their baby and fulfill their role in the family.
ACEs with Jane Stevens, founder of ACES Too High and ACEs Connection Network – through whom we learn what ACEs are, how they are just as prevalent among families in poverty as well as middle class, and how resilience-building practices such as Attachment Parenting can both heal and protect people from the consequences of ACEs.

We hope that this issue of The Attached Family will inspire your efforts to nurture peace within yourself, your family, your community and, yes, even the world.

Kim John Payne is tonight!

Today is the day! Kim John Payne is speaking on “Simplicity Parenting” tonight at 9:00 pm EST/6:00 pm PST during a special API Live teleseminar as part of the 2015 Attachment Parenting Month: “Parental Presence: Birthing Families, Strengthening Society” — helping families worldwide put in practice what we know is critical for investing in early secure attachment.

Very basically, our lives cannot be too busy for our children. But in our very busy lives, what can we do to slow down and simplify in order to give our children the presence they need to thrive?

Kim John Payne, world-renown author of Simplicity Parenting, is the very expert to inspire any family — no matter their life circumstances — on how to give a bit more presence to their children. He helps parents look at 4 realms of their home life to reduce stress on both children and their parents, allowing room for connection, creativity and relaxation:

Decluttering
Increasing predictability
Soothing schedules
Unplugging.

Kim John Payne and his Simplicity Parenting is a vital link in connected parenting. This API Live teleseminar promises to renew your focus on life balance, both for yourself and your family!

Enjoy this huge value for only $9 for API Members. (It’s free to join Attachment Parenting International (API), and you can join before you register for the API Live teleseminar to enjoy the discount!)

Register now to get a “seat” to tonight’s event — from the comfort of your own home or wherever you happen to be, as you join the audience via your phone. And if you can’t be on the teleseminar tonight, register anyway — everyone who registers gets a recording of this API Live teleseminar to listen to at their convenience.

Balancing work and family takes creativity, flexibility and a village

Editor’s note: Attachment Parenting International (API) recognizes the amazing creativity of parents to balance their children’s attachment needs with their financial needs and/or career in order to provide consistent, loving care especially in the first few months postpartum but also throughout the early childhood years when parental presence is most critical to establishing a secure attachment relationship. This year’s Attachment Parenting Month focuses on the theme: “Parental Presence: Birthing Families, Strengthening Society.” We invite you to share your story of how you were able to balance working and your child’s attachment needs, and we thank API Leader Megan Bell for sharing hers here.

I’m a classically trained singer.

Before becoming a mother, I worked a number of various part-time, “day jobs” while also teaching out of my home and singing professionally in a few choruses and at a church. My vision for balancing work and motherhood was that I’d quit all the “day jobs” and only work as a musician.

My husband teaches at our local community college and has the flexibility to determine the schedule for his classes each term. He’s naturally a night-owl, so he’d always set his work schedule to be from about 12 noon-8 p.m.

My daughter is now 16 months old, and it’s taken us that long — through trial and error — to realize that my husband’s work schedule needs to change so that he’s available earlier in the evening. This way, he can be the primary the caregiver when I’m in rehearsals and concerts. It’s a work in progress, but we are getting there!

Currently we have a babysitter or a family member help between the time when I have to leave for my work and the time when my husband gets home from his work. It’s important to us that I am able to continue to sing professionally — and to have him be the primary caregiver when I’m away.

A year or two before I became pregnant, I started teaching private voice and piano lessons from home with the vision that I’d be able to continue working from home without concerns for childcare. I’m very happy to say that my daughter loves listening to my students’ lessons, and it’s been fairly easy to balance caring for her while teaching. It’s nice to have a job where I am able to continue to contribute financially to our family, and also have my daughter right there with me.

Reflecting upon my postpartum period, I realized that I went back to work too early. I went back after 6 weeks, thinking that’s what was standard. Since I’m self-employed for all my jobs, I can determine my own maternity leave — all of which is unpaid. For my next baby I think I’d be ready at something more like 12 weeks, if we can swing it financially.

Not only was my body not ready at 6 weeks, but I wasn’t emotionally ready to be away from her and — I’d say, most importantly — my baby wasn’t ready to be away from me. She had a very difficult time and so did her caregivers. Each child’s temperament is different, so my next child may need something else completely. For my own sake, however, a longer maternity leave would do me good.

The way of a musician’s work is usually a patchwork of income from multiple jobs. It’s unconventional, but it’s what I’ve always known so, to me, it’s normal. I teach from home 3 afternoons a week, and sing at a church on Sunday mornings and in multiple professional choruses at varying times. The irregularity of the chorus work is the most challenging aspect of balancing my work and family obligations. Sometimes I have rehearsals once a week, sometimes every day and sometimes I don’t have anything for a few months.

I’m very thankful for my husband who is understanding of my work and can be flexible with his schedule. We also couldn’t do it without our family members, friends and babysitters who have filled in the gaps. It really does take a village to raise a child.

Creating secure attachments through parental leave

By Barbara Nicholson, cofounder of Attachment Parenting International (API) and coauthor of Attached at the Heart with Lysa Parker

Editor’s note: This post was originally published through Parent Compass, an occasional message from API’s cofounders looking in-depth on how Attachment Parenting (AP) intersects with wider society. In celebration of AP Month this October, the latest Parent Compass explores this year’s theme: “Parental Presence: Birthing Families, Strengthening Society.” Sign up to receive future issues of this API newsletter, and we hope you are inspired this AP Month to continue striving to balance parental presence with work responsibilities.

“We have decades of research that tells us how important it is that a bond is established between parents and young children beginning at birth,” says Dr. Jack P. Shonkoff, Director of the Center on the Developing Child at Harvard University. “The need for time to form secure attachments is critically important. It’s one of the most important things you can do to build a foundation for a lifetime of healthy development.”

This quote was in reaction to the announcement that Netflix is offering up to 1 year of paid parental leave for its employees who give birth or adopt. Of course we rejoice at such progressive policies, but the sad truth is that few companies currently see the long-term benefit to their employees to instigate such policies.

Dr. Shonkoff went on to say in his remarks: “Babies need a sense of safety, predictability and responsiveness. We know from research that all areas of development — whether it’s cognitive development, emotional well-being or social development — has its foundation in this secure relationships. We do a lousy job as a society supporting parents after the birth of their babies. It’s unconscionable with all the deep scientific understanding we have now. It makes no sense to not offer more of that flexibility and support.”

Because of the overwhelming research, and our advocacy for infants and toddlers, Attachment Parenting International is in full support of strong parental leave policies, similar to those in many countries around the world. Sweden’s policy is probably one of the most generous, with 480 days of paid parental leave.

In the meantime, we are amazed at the creativity and dedication of parents to find solutions that will keep their bond with their children strong. From tag-teaming work schedules to enlisting grandparents and other invested family and friends, and creating cooperative childcare with trusted caregivers, many parents are finding solutions to keep their attachments strong. Some parents obtain loans to stay home longer: Many credit unions and banks will give loans in support of a family need, just like they would finance a car. But later this loan can cause a problem if you are not financially secure to repay. And unless you have scotland debt help near you which can help you in repaying the finances over a period of time with the help of their deeds, I don’t think it is a good plan taking such loan.

Lysa helps a lot with the care of her 2-year-old granddaughter, and I am often on-call for family friends that are juggling young children and work schedules. We feel so much compassion for these children who need consistency and trusting relationships — not a constantly changing cast of caregivers who may love children but who are also looking for higher paying jobs and less stress. We are amazed that even in the best university daycares, there is a large turnover every semester of childcare providers. There is such disconnect with the research and its application!

API Support Groups can be a wonderful resource for parents who do not have extended families nearby. Finding friends that have the same parenting values is another critical component in deciding on a non-parental caregiver.

As we move into another election cycle, we encourage all of you to pay attention to candidates who seem to have a particular understanding and compassion for babies and young children, and strong supportive policies. A strong mayor or city council member can have a tremendous impact on community awareness and progressive policies. Look into your state’s policies, too, as they vary tremendously. You might be pleased to know that your state has stronger leave policies then your place of work, and you can stagger the leave of each parent, allowing for more time at home.

Good luck to all parents who are looking for creative solutions! Talk to your local API Leaders, API Support Group members and Attachment Parenting families from around the world on API’s online Neighborhood forum for ideas, too.

Inspired to better balance parental presence with the busyness of our lives?

API announces a special API Live teleseminar event on October 19 at 9:00 pm EST/6:00 pm PST as part of AP Month. Call in from the comfort of your home or while on the go to listen to and learn about Simplicity Parenting from Kim John Payne. Register today! Can’t make it that day? Everyone who signs up gets a recording of the teleseminar to listen to on their own time.

Kim John Payne helps families recognize the importance of parental presence, even more so in this day and age when so many pressures are taking the focus away from connected parenting. Through this teleseminar, you’ll walk away with a renewed focus for yourself and your family. To get a taste of his message, follow along on the API Reads discussion of his book, Simplicity Parenting.

Moments

Editor’s note: Welcome to Attachment Parenting (AP) Month 2015! This year, we celebrate the theme: “Parental Presence: Birthing Families, Strengthening Society.” Beginning this year, APtly Said is the new home of AP Month, so check the blog each day of October for inspiration through our Daily Tips and other posts centered on the theme. Want to tell your story of how you balance(d) financial/career needs with being a new parent and providing presence in the early years? Send us your story!

Other AP Month events include the annual API Auction and Photo Event, plus an Oct. 19 API Teleseminar with Simplicity Parenting‘s John Kim Payne. Follow along as we read his book through API Reads, also housed here on APtly Said. There will also be special articles in the Parent Compass enewsletter from API’s cofounders and The Attached Family online magazine.

For this first day of AP Month, Yvette Lamb helps us remember that our challenges in providing parental presence in the early years are but moments that we will remember fondly and that help shape our child’s perception of what love is.

Children must go through almost a million phases, particularly in the early years. Sometimes I could barely get used to my baby’s latest pattern before he had moved on to a different one! Some phases — especially regarding sleep, settling, behavior or needing more attention than we are able to give — can feel never-ending at the time.

But of course they do pass, all of them.

And when we look back at testing moments — at days that seemed to stretch on forever — we mostly remember them differently: fondly, with love. They are just moments after all…moments that will pass…moments that become memories sandwiched in our hearts, reminding us how much our children have changed and grown — and how we have, too.

My son is only 2 years old, but recently I have found myself starting so many conversations with my husband with the words, “Do you remember when he used to…?” It might be about him refusing to sleep anywhere but on us or only at the breast or when rocked for at least 30 back-aching minutes, or cluster-feeding him every evening, or how he used to cut up my dinner so I could eat it with a spoon.

We told him about some of these memories this morning as he sat dawdling with his breakfast, smiling ear-to-ear at the little person he used to be but can’t remember.

“And when you were a tiny baby, you couldn’t speak. Everything was just ‘Waaahhhh’ until we rocked or fed you — sometimes all day.”

He laughed delightedly at us, “All day, all day, waaahhh!”

I do acknowledge that, back then, it didn’t always seem like much fun. I sometimes felt like I was living in a state of constant exhaustion, almost afraid of the baby I had made but didn’t understand. And yet, though I haven’t forgotten this, I know it was how early parenting had to be for me, for him. The rocking, the feeding, the tiredness, the uncertainty — it was necessary for me, and it was mere moments in the grand scheme of raising our boy.

We built foundations. We learned to adapt. And also to eat one-handed and survive on mere crumbs of sleep.

And now there are other phases, other challenges. There’s daycare and separation anxiety. There’s fussy eating and kicks at diaper changes. There’s lying down every night next to his crib, him demanding our hand be wedged uncomfortably through the bars while he unwinds from his day and eventually drifts off. Any gentle suggestion he go to sleep without us, or with us sat near but not practically inside his cot, are firmly and loudly rejected.

We are not going to leave him when he doesn’t want us to. But it can be difficult. We are always tired from our day by this point, and we want to have our dinner and unwind, not to mention finish any necessary jobs before our own bed calls. Sometimes after I’ve been on bedtime duty, I practically stagger down the stairs, disorientated from an uncomfortable 10-minute sleep on the floor or grumpy with hunger and the weight of the things I had planned, but will not get to do, for my evening. I have witnessed much of the same from my husband.

But last night I realized that my stress and concern over this current issue is completely misguided. We won’t still be doing this in 5 or 10 years. I know we won’t. Perhaps with some gentle encouragement or perhaps completely naturally, our son will learn to fall asleep without us near. Right now, though — in this moment — he needs us. He needs us until the day he doesn’t any more and all we have left is the memory of his slowing, rhythmic breathing and occasional checking of our presence through the brushing of his tiny, soft hand against ours.

Despite the practical downside, these moments are beautiful. He is our wonder, our masterpiece. He wants to be with us — just for a little longer — and really, how is that anything short of wonderful?

So although moments like these — when our children need almost more than we are able to give — can be frustrating and challenging, they are just moments. And when we tell our son about this particular phase in a few years, when his oh-so-grown-up exterior refutes our claims of him needing us, there will be no frustration attached. The desperation to get downstairs and eat dinner will have long since passed and we will be left with just the good parts: the closeness, the being there, the love.

We will remember these moments, even though he will not. But what I hope he is left with is a warm glow of being loved, of feeling love, of knowing love — for him — when he needed it.