Moments

APM 2015 logoEditor’s note: Welcome to Attachment Parenting (AP) Month 2015! This year, we celebrate the theme: “Parental Presence: Birthing Families, Strengthening Society.” Beginning this year, APtly Said is the new home of AP Month, so check the blog each day of October for inspiration through our Daily Tips and other posts centered on the theme. Want to tell your story of how you balance(d) financial/career needs with being a new parent and providing presence in the early years? Send us your story!

Other AP Month events include the annual API Auction and Photo Event, plus an Oct. 19 API Teleseminar with Simplicity Parenting‘s John Kim Payne. Follow along as we read his book through API Reads, also housed here on APtly Said. There will also be special articles in the Parent Compass enewsletter from API’s cofounders and The Attached Family online magazine.

For this first day of AP Month, Yvette Lamb helps us remember that our challenges in providing parental presence in the early years are but moments that we will remember fondly and that help shape our child’s perception of what love is.

yvette lamb 2Children must go through almost a million phases, particularly in the early years. Sometimes I could barely get used to my baby’s latest pattern before he had moved on to a different one! Some phases — especially regarding sleep, settling, behavior or needing more attention than we are able to give — can feel never-ending at the time.

But of course they do pass, all of them.

And when we look back at testing moments — at days that seemed to stretch on forever — we mostly remember them differently: fondly, with love. They are just moments after all…moments that will pass…moments that become memories sandwiched in our hearts, reminding us how much our children have changed and grown — and how we have, too.

My son is only 2 years old, but recently I have found myself starting so many conversations with my husband with the words, “Do you remember when he used to…?” It might be about him refusing to sleep anywhere but on us or only at the breast or when rocked for at least 30 back-aching minutes, or cluster-feeding him every evening, or how he used to cut up my dinner so I could eat it with a spoon.

We told him about some of these memories this morning as he sat dawdling with his breakfast, smiling ear-to-ear at the little person he used to be but can’t remember.

“And when you were a tiny baby, you couldn’t speak. Everything was just ‘Waaahhhh’ until we rocked or fed you — sometimes all day.”

He laughed delightedly at us, “All day, all day, waaahhh!”

I do acknowledge that, back then, it didn’t always seem like much fun. I sometimes felt like I was living in a state of constant exhaustion, almost afraid of the baby I had made but didn’t understand. And yet, though I haven’t forgotten this, I know it was how early parenting had to be for me, for him. The rocking, the feeding, the tiredness, the uncertainty — it was necessary for me, and it was mere moments in the grand scheme of raising our boy.

We built foundations. We learned to adapt. And also to eat one-handed and survive on mere crumbs of sleep.

And now there are other phases, other challenges. There’s daycare and separation anxiety. There’s fussy eating and kicks at diaper changes. There’s lying down every night next to his crib, him demanding our hand be wedged uncomfortably through the bars while he unwinds from his day and eventually drifts off. Any gentle suggestion he go to sleep without us, or with us sat near but not practically inside his cot, are firmly and loudly rejected.

We are not going to leave him when he doesn’t want us to. But it can be difficult. We are always tired from our day by this point, and we want to have our dinner and unwind, not to mention finish any necessary jobs before our own bed calls. Sometimes after I’ve been on bedtime duty, I practically stagger down the stairs, disorientated from an uncomfortable 10-minute sleep on the floor or grumpy with hunger and the weight of the things I had planned, but will not get to do, for my evening. I have witnessed much of the same from my husband.

But last night I realized that my stress and concern over this current issue is completely misguided. We won’t still be doing this in 5 or 10 years. I know we won’t. Perhaps with some gentle encouragement or perhaps completely naturally, our son will learn to fall asleep without us near. Right now, though — in this moment — he needs us. He needs us until the day he doesn’t any more and all we have left is the memory of his slowing, rhythmic breathing and occasional checking of our presence through the brushing of his tiny, soft hand against ours.

Despite the practical downside, these moments are beautiful. He is our wonder, our masterpiece. He wants to be with us — just for a little longer — and really, how is that anything short of wonderful?

So although moments like these — when our children need almost more than we are able to give — can be frustrating and challenging, they are just moments. And when we tell our son about this particular phase in a few years, when his oh-so-grown-up exterior refutes our claims of him needing us, there will be no frustration attached. The desperation to get downstairs and eat dinner will have long since passed and we will be left with just the good parts: the closeness, the being there, the love.

We will remember these moments, even though he will not. But what I hope he is left with is a warm glow of being loved, of feeling love, of knowing love — for him — when he needed it.

partners logo - with WYSH

Daily Tip: Have you ever wondered…

Daily Tips logoHave you ever wondered why some people are so much happier working in groups than others?

cason zarro

API Leader Cason Zarro and her family.

Send us a photo of how you are celebrating this year’s AP Month theme: “Parental Presence: Birthing Families, Strengthening Society.” Read here for complete guidelines.

Attachment Parenting International thanks Lamaze International, DONA, Dr. Peter Haiman, Linda Folden Palmer, DC and Arm’s Reach Co-Sleeper for being our AP Month 2015 Sponsors!

Getting Ready for AP Month 2015

apm logoIt’s time to start getting ready for Attachment Parenting (AP) Month.  This year’s AP Month theme is: “Parental Presence: Birthing Families, Strengthening Society.”

We will be having our annual auction, Blog Event and Photo Event to celebrate. You can find all the auction items here. The auction will open up in mid-October. The Blog and Photo event are both very popular. We love to see and read about your experiences!

BLOG Guidelines:

  1. Write a blog post on the topic “Parental Presence: Birthing Families, Strengthening Society”
  2. Kindly remove any promotional and advertisement features from your posts.
  3. We loves photos!  So, if you have one to include, please send it (with proper credit and license).
  4. Submit a link to your post via email to APMcontests@gmail.com and use the subject “AP Month 2015 blog event”.
  5. API will review all submissions and feature those that most closely demonstrate our AP Month theme.

PHOTO Guidelines:

  1. Send your photos to to apmcontests@gmail.com
  2. Email subject should read “2015 APM photo event”
  3. Include your name, mailing address, e-mail address, and phone number at the beginning of your message.
  4. Subjects in your photos need to give their permission to use the photo for these purposes.
  5. Only one submission per person, per topic.
  6. Preference will be given to personal, candid photos.
  7. There is no fee to participate.
  8. Submissions can be any size, black-and-white or color, and should be attached to the e-mail message as a JPG or TIF.

 

API Reads: Chapter 1 of Simplicity Parenting – Finishing up

In Chapter 1 of Simplicity Parenting, part of what author Kim John Payne does is give short glimpses into the world of a few children that would be labeled with psychiatric disorders. He points out that we all have quirks and this includes children as well. These quirks become more pronounced under stressful circumstances. So what we label as a psychiatric disorder is actually a normal quirk that is under undue stress. His point being that with simplification we can reduce these stresses to where the quirks are more manageable.

I also loved how he spent time talking about neuroplasticity and neural pathways in the brain. With science backing his information, he indicates that we all have the power to change our ways even into adulthood. I learned so much and was riveted with Chapter 1 that I’m looking forward to reading Chapter 2. Below are a few of my favorite passages:

  1. Page 23 — Be reducing mental and physical clutter, simplification increases a family’s ability to flow together, to focus and deepen their attention, to realign their lives with their dreams.
  2. Page 26 — Children need to find ways to cope with difficult situations; they need to learn that they can… Building character and emotional resiliency is a lot like developing a healthy immune system… By overprotecting them we may make their lives safer (that is, fever free) in the short run, but in the long run we would be leaving them vulnerable, less able to cope with the world around them.
  3. Page 33 — What we “see,” what we bring our attention and presence to, is at the heart of who we are. And for our children, it is at the heart of who they are becoming. Why simplify? Because by simplifying our children’s lives we can remove some of the stresses of too-much and too-fast that obstruct their focus and interfere with an emotional baseline of calm and security. A little grace is needed, after all, for them to develop into the people they’re meant to be, especially in a world that is constantly bombarding them (and us) with the distractions of so many things, so much information, speed, and urgency. These stresses distract from the focus or “task” of childhood: an emerging, developing sense of self.

api reads logoTo purchase Simplicity Parenting and help with API’s book club fundraiser, please click here to purchase the book. If you’d like to join our online book club, navigate to GoodReads and become a member for free!

API Reads: Simplicity Parenting – Chapter 1

api reads logoSo far in Chapter 1 of Simplicity Parenting I have read how we as a society are encroaching on taking away the innocence of childhood. We do this by giving them an unfiltered world. We then bring these stresses to our families as we go about our every day lives.

Simplicity Parenting imageTwo passages that stood out to me are below:

  1. Page 5 — When you simplify a child’s “world,” you prepare the way for positive change and growth. This preparatory work is especially important now because our world is characterized by too much stuff. We are building our daily lives, and our families, on the four pillars of too much: too much stuff, too many choices, too much information, and too much speed. With this level of busyness, distractions, time pressure, and clutter (mental and physical), children are robbed of the time and ease they need to explore their worlds and their emerging selves. And since the pressures of “too much” are so universal, we are “adjusting” at a commensurately fast pace. The weirdness of “too much” begins to seem normal. If the water we are swimming in continues to heat up, and we simply adjust as it heats, how will we know to hop out before we boil?
  2. Page 16 — For a lot of the parents I’ve worked with, the misalignment between what they imagined — what they dreamed — and what their family has become is enormous. And the disconnect is not just in the details — the white couch or the toys everywhere — it is fundamental.

If you’d like to comment on this post, you can go to our online book club at Good Reads.

Happy Peace Day from API!

international peace day 2015International Peace Day — today, September 21, as declared by the United Nations — advocates the theme: “Partnerships for Peace: Dignity for All.”

This observance aims to highlight the importance of all segments of society to work together to strive for peace — asking us all to create a more just, stable and peaceful world.

API Leaders and staff take this to heart, every day passionately working to carry out Attachment Parenting International‘s mission:

to educate and support all parents in raising secure, joyful and empathic children in order to strengthen families and create a more compassionate world.

Happy Peace Day!

Helping children through divorce

Shoshana-150x150When a marriage breaks up, the effects on the children are the biggest cause of worry and source of guilt for parents. Children will now no longer be able to be with both parents every day. Sometimes they will not even be in the same city, is always recommended to search from help like Amicable who helps you to divorce online and communicate, and also you should know about Tiffany Fina Law. In such situation, you should try best lawyer to fight in court, browse this site for more information. If you are a parent who is facing a custody dispute in Kennewick, contact the experienced attorneys at Ashby law as soon as possible. Similarly, If you have been injured in car crash or any other accident, The personal injury lawyer can help you. For more information about injury, preferred this useful reference. You can ran a recent post to know more about the Los Angeles Domestic Violence law attorney.

In unfriendly cases, children are like ping-pong balls, bouncing back and forth as one parent uses the children to hurt the other parent. If you want professional legal advice on family matters, then look at this site now. In one case I counseled, the mother was afraid to re-marry because her ex-husband was trying to poison their son against her and the man she was dating. Everyone understands that divorce is an emotionally exhausting process, For more information about divorce you can try these out. If you want advice on this matter learn more here and get as well professional legal advice. After a divorce parents have no problem following their order to pay child support. Get More Information about Roanoke divorce attoreney. However, there are certainly cases in which parents either neglect child support payments altogether or can’t keep up with them. Delinquency cases such as these face consequences and penalties. To know more about enforcing support click here. Other than this if you are convicted of a violent crime, a jail or prison sentence is likely. You are going to need serious legal defense help fast, Get More Info here about violent crime. Most personal injury cases involve the concept of negligence. It can be difficult to define the meaning of negligence, but it typically refers to careless behavior that results in injuries or property damage, Then check here for more updates about injury law. On this website you can find out what are the most contested matters in California divorce ?

Priority #1: Keep Children Attached to Both Parents

Children have deep attachment needs. These needs continue throughout their adolescent years. They would prefer their parents stay together, even

in a bad marriage, understand what child support covers is a really important aspect during this process, provided that there is no abuse involved, so that these needs can be fulfilled sufficiently. Maturing adolescents, who think critically and idealistically, wonder why their parents can’t solve their differences peacefully and stay together.

Before the age of 6 — and sometimes after — children are not able to maintain connection with two people simultaneously. Because attachment energy polarizes like a magnet, when parents are not on the same side, the child gravitates to one parent or the other and lets go of the other parent. This polarized energy automatically causes a child to reject the parent she is not actively attaching to. It’s important to have good divorce and separation legal advice on this hard times. The child is no longer orienting to the rejected parent, and no longer wants to be with or behave for this parent.

The child cannot control this. This is simply how the attachment brain works.

When parents are conscious of how this polarity causes chaos in the child’s attachments, they can work together to keep the child attached to both parents. This takes a tremendous amount of maturity on the part of the parents. The best outcomes for children of divorced parents result when the parents continue to act in the best interest of their children’s developmental needs and make the daily effort to keep their children connected to both parents, how we can help in this case? Mediation gives you and your spouse the opportunity to negotiate a divorce settlement in a structured setting through a trained facilitator. This is possible when parents are conscious of these dynamics and have the yearning to do what’s best for their children.

In spite of their separation as a couple, parents can remain united in their parenting. This means that each parent has to endear the other parent to the child. Speaking well of the other parent, affirming the other parent’s love for the child, finding ways to hold the child close to the other parent — these are all ways of staying on the same side of the attachment magnet.

As one divorced mother said, “It took a lot of strength, but I tried to give a clear message to my sons that I was ready to listen to their daddy stories and comment in a friendly, accepting way. I also told them good stories about their father, so they would think highly of him.”

Editor’s note: Read more of what this looks like in the Attachment Parenting home on API’s The Attached Family, including “What Co-parenting Looks Like for Us,” “Co-parenting Basics” and “It’s Not About You…It’s About Them.

Priority #2: Make Room for Children’s Strong Emotions

Divorce creates inner and outer turmoil for both parents, making it difficult to concentrate on the needs of children and the turmoil they are experiencing. Parents need to make room for their children to express their frustration, sadness, disappointment, missing, helplessness, fear, worry, guilt and alarm, we recommend to make the process easier with the help from the divorce lawyer melbourne firm. These are vulnerable feelings that need to come out if the child is to recover from this loss and continue to develop in a healthy way.

At least one parent needs to be the place where the child can bring his feelings, thoughts, worries and tears.

While parents don’t like to see their children unhappy, it is much better to allow these feelings to come out than to pretend that everything is fine. It’s no surprise when children in this situation act aggressively and antagonistically. Beneath the surface lies a deep frustration and a need to mourn this great loss. Children need safe outlets for this aggression — together with a parent — such as hitting pillows, jumping on the trampoline, pounding clay or another safe way to discharge this energy. With a private investigator Columbia SC you can avoid getting divorce and find out if your partner is cheating.

When children can express their vulnerable feelings to a parent and see over time that they can have independent relationships with both parents, they can recover and grow through this experience.

To spank, or not to spank?

Effie2 (2)I recently came across a social media post that opened with the following phrase: “Have to laugh at people who are against spanking.” The post stated that spanking leads to a child learning respect and boundaries with the absence of any trust issues and hatred toward the parent, and so on and so forth. It concluded with: “Repost if you got your butt smacked and survived.” I couldn’t disagree more. My feelings were a mixture of appall, irritation and sadness. And no, I didn’t feel like laughing at anyone!

In the role of parents, we are our children’s first and most important role models. We are our children’s leaders, their advocates. When leaders say one thing but do another, they do erode trust — an essential element of productive leadership. I believe that the most effective teaching by a parent is accomplished by setting a positive example for the child to witness and learn from.

Actions are more powerful than words, and our kids observe us conduct ourselves in this world. Whether we offer help to an elder crossing the street, are courteous to the cashier at the supermarket or show respect to our own parents — whether we shout profanities at our fellow drivers, mistreat those who work for us, or bad-mouth our family and friends — each of our actions signal to our kids what is appropriate and acceptable behavior.

effie teddybear for spanking postWhen we spank our child as a consequence of unwanted behavior, what are we communicating to that child? What are the messages that child may be sensing? We teach him — by our own example, through our actions — that it’s acceptable to manage anger and discontent with violence. Furthermore, we may be encouraging a cycle of violence as we are providing him with improper tools to handle his anger and other intense emotions.

There are many adults who were physically punished as children and are supportive of physically punishing their children, reasoning that they “survived.” The above-mentioned post has more than 24,000 likes, and that number keeps growing. To them I say:

  1. Good for you that you survived!
  2. Most of us don’t want to simply “survive” in this life. We want to thrive!
  3. Children can be damaged in many ways and spend much of their adult life untying the knots their parents had created for them — unleashing themselves from all the pain and humiliation inflicted upon them at an innocent, young age.
  4. I have to keep in mind that many people lack personal introspection and insight.

It isn’t easy being a parent. It is blissful and rewarding, but it is also challenging and exhausting. Once my second child became a toddler, I thought I crossed my biggest parenting hurdle: 5 years of sleepless nights and the suffocating dependency. I’m now realizing, I crossed a moderate hurdle, only to face the biggest one — thus far — namely, disciplining! With one of my kids being strong-minded and defiant, I have experienced fury and other emotions I wasn’t aware existed in me. I am flawed; I crossed the line I set twice — not my proudest moments by any stretch of the imagination. I have ample sympathy for parents who struggle with discipline — every single day!

There is overwhelming evidence that physical punishment is both ineffective and harmful to child development. Instilling fear in children serves no purpose and creates feelings of shame and humiliation. Fear has been shown to lead to an increased risk of future antisocial behavior, including crime and substance abuse. Studies show that spanking and other physical punishment techniques can create ongoing behavioral and emotional problems. Harsh, physical punishment teaches children that violence is the only way to solve problems. Furthermore, controlling or manipulative discipline compromises the trust between parent and child, and harms the attachment bond. You can read more on about Attachment Parenting International‘s Seventh Principle of Parenting: Practice Positive Discipline.

In any event, I don’t need experts or studies to tell me that inflicting physical pain on my kids is wrong, on so many levels — I view it as common sense. The key principle I impart on my kids is: “Treat others the way you would like to be treated yourself.” It’s fundamentally the way I would like my kids to carry themselves in our home as well as in the world. Hence, I don’t hit my kids — spanking is just a label for a form of hitting — as I don’t enjoy being hit myself.

Needless to say, the parent is the authority figure in the family, but that still doesn’t justify acts of aggression.

We don’t exist in a Utopian world and there are the occasions when — sadly — aggression and violence are necessary in society, but this is another conversation. But aggression and violence does not have a place in the home: the one place children ought to feel secure, loved and protected — not shamed, not humiliated.

The goal of discipline — the word’s Latin root meaning “to teach” — is to change behavior. It’s a sign of strength to examine ourselves and our parenting approaches, striving to improve and evolve. So, let’s lead our kids and teach them to adjust their behavior with a gentle approach and maybe, just maybe, we the parents need a dose of discipline, too.