Helping children through divorce

Shoshana-150x150When a marriage breaks up, the effects on the children are the biggest cause of worry and source of guilt for parents. Children will now no longer be able to be with both parents every day. Sometimes they will not even be in the same city, is always recommended to search from help like Amicable who helps you to divorce online and communicate, and also you should know about Tiffany Fina Law. In such situation, you should try best lawyer to fight in court, browse this site for more information. If you are a parent who is facing a custody dispute in Kennewick, contact the experienced attorneys at Ashby law as soon as possible. Similarly, If you have been injured in car crash or any other accident, The personal injury lawyer can help you. For more information about injury, preferred this useful reference. You can ran a recent post to know more about the Los Angeles Domestic Violence law attorney.

In unfriendly cases, children are like ping-pong balls, bouncing back and forth as one parent uses the children to hurt the other parent. If you want professional legal advice on family matters, then look at this site now. In one case I counseled, the mother was afraid to re-marry because her ex-husband was trying to poison their son against her and the man she was dating. Everyone understands that divorce is an emotionally exhausting process, For more information about divorce you can try these out. If you want advice on this matter learn more here and get as well professional legal advice. After a divorce parents have no problem following their order to pay child support. Get More Information about Roanoke divorce attoreney. However, there are certainly cases in which parents either neglect child support payments altogether or can’t keep up with them. Delinquency cases such as these face consequences and penalties. To know more about enforcing support click here. Other than this if you are convicted of a violent crime, a jail or prison sentence is likely. You are going to need serious legal defense help fast, Get More Info here about violent crime. Most personal injury cases involve the concept of negligence. It can be difficult to define the meaning of negligence, but it typically refers to careless behavior that results in injuries or property damage, Then check here for more updates about injury law. On this website you can find out what are the most contested matters in California divorce ?

Priority #1: Keep Children Attached to Both Parents

Children have deep attachment needs. These needs continue throughout their adolescent years. They would prefer their parents stay together, even

in a bad marriage, understand what child support covers is a really important aspect during this process, provided that there is no abuse involved, so that these needs can be fulfilled sufficiently. Maturing adolescents, who think critically and idealistically, wonder why their parents can’t solve their differences peacefully and stay together.

Before the age of 6 — and sometimes after — children are not able to maintain connection with two people simultaneously. Because attachment energy polarizes like a magnet, when parents are not on the same side, the child gravitates to one parent or the other and lets go of the other parent. This polarized energy automatically causes a child to reject the parent she is not actively attaching to. It’s important to have good divorce and separation legal advice on this hard times. The child is no longer orienting to the rejected parent, and no longer wants to be with or behave for this parent.

The child cannot control this. This is simply how the attachment brain works.

When parents are conscious of how this polarity causes chaos in the child’s attachments, they can work together to keep the child attached to both parents. This takes a tremendous amount of maturity on the part of the parents. The best outcomes for children of divorced parents result when the parents continue to act in the best interest of their children’s developmental needs and make the daily effort to keep their children connected to both parents, how we can help in this case? Mediation gives you and your spouse the opportunity to negotiate a divorce settlement in a structured setting through a trained facilitator. This is possible when parents are conscious of these dynamics and have the yearning to do what’s best for their children.

In spite of their separation as a couple, parents can remain united in their parenting. This means that each parent has to endear the other parent to the child. Speaking well of the other parent, affirming the other parent’s love for the child, finding ways to hold the child close to the other parent — these are all ways of staying on the same side of the attachment magnet.

As one divorced mother said, “It took a lot of strength, but I tried to give a clear message to my sons that I was ready to listen to their daddy stories and comment in a friendly, accepting way. I also told them good stories about their father, so they would think highly of him.”

Editor’s note: Read more of what this looks like in the Attachment Parenting home on API’s The Attached Family, including “What Co-parenting Looks Like for Us,” “Co-parenting Basics” and “It’s Not About You…It’s About Them.

Priority #2: Make Room for Children’s Strong Emotions

Divorce creates inner and outer turmoil for both parents, making it difficult to concentrate on the needs of children and the turmoil they are experiencing. Parents need to make room for their children to express their frustration, sadness, disappointment, missing, helplessness, fear, worry, guilt and alarm, we recommend to make the process easier with the help from the divorce lawyer melbourne firm. These are vulnerable feelings that need to come out if the child is to recover from this loss and continue to develop in a healthy way.

At least one parent needs to be the place where the child can bring his feelings, thoughts, worries and tears.

While parents don’t like to see their children unhappy, it is much better to allow these feelings to come out than to pretend that everything is fine. It’s no surprise when children in this situation act aggressively and antagonistically. Beneath the surface lies a deep frustration and a need to mourn this great loss. Children need safe outlets for this aggression — together with a parent — such as hitting pillows, jumping on the trampoline, pounding clay or another safe way to discharge this energy. With a private investigator Columbia SC you can avoid getting divorce and find out if your partner is cheating.

When children can express their vulnerable feelings to a parent and see over time that they can have independent relationships with both parents, they can recover and grow through this experience.

The truth shall not only set you free…

gordonsIt will hopefully save you and make a difference for someone else.

As children, we do our best to navigate through this world with the guidance and support of our parents and/or loved ones. As parents, we give all of our love and do our best to nurture and guide our children.

It was through my reflection of the experiences I had as a child that I clearly envisioned the parent I would become upon giving birth. My natural instinct to follow Attachment Parenting International’s Eight Principles of Parenting, which I didn’t even know had names until years later, aligned with what we call Attachment Parenting today. Here is a glimpse into part of what I believe truly makes a difference each day as a parent and how so much of what we experience, from the moment we are born, becomes part of our foundation:

Fourteen days ago, I was painfully aching over the well-being of my little sister whom I love more than I can express. Fourteen days ago, she made a brave decision to save herself by asking for help. Fourteen days ago, she was given another chance to live. Fourteen days ago, I saw hope for the first time in many years.

On New Year’s Day, she unequivocally shared her reality through greetings and wishes, via Facebook…from Palm Springs rehab and it went amazing, they helped me a lot.

I couldn’t be more proud of her uninhibited proclamation or her courage. When we last saw each other, we both expressed a need to share truth in order to relate and connect with others.

Not many truly know the pain or challenges we each endure throughout our lives. We are all simply trying to find our way, and we’re fortunate if we connect with someone, anyone, who hears us or truly “gets” us.

Even then, it still may feel like we’re alone a lot of the time. We may isolate and believe that isolation is the best and only option. It isn’t.

I am so thankful my sister reached out to all of us. I am so happy to witness the outpouring of love and support she is receiving from everyone.

My sister and I grew up in the same home, yet our experiences were very different. When our parents began their lengthy, heart-rending, grievous dance toward divorce, it took many years with much instability and left my brothers, my sister and me with unanswered questions and doubts about our place in this world. The anguish and uncertainty manifested in different ways for each of us, and still does.

As I witness others, including myself, suffering from residual damage leftover from childhood, I am constantly reminded how important and necessary it is to candidly express and connect in order to be heard in some way…even if it’s only to hear our own thoughts and voices clearly.

I have always walked through my life with compassion and love in my heart. I profoundly experience what others feel as we briefly cross paths in this precious life. I am touched by your joy. I am saddened by your despair. I relate to your longing. I want you to know I hear you. I see you. I feel you. As I pass you on the street, as we make eye contact for one second in time, as we come together for reasons we may or may not understand, as we detach and reconnect…I am grateful for my existence. I am grateful for yours.

My sister and I have always shared a deep desire and need to seek out the meaning of life and our purpose here. We’ve traveled different paths along the way, and various answers have been revealed over the years. One thread that always seems to weave through it all is a common yearning for the few simple things I always speak of: To be heard, to be understood, to be loved.

As I go through each day, it becomes clearer that these needs form the basis of our relationships and all of the choices we make in our lives, and whether or not these needs get fulfilled, dictates the outcomes. We were all born with this awareness and longing, and as adults, we can powerfully shift direction for the next generations. We can be positive examples by listening with patience and by accepting and loving people for who they truly are.

We will undoubtedly have our flaws. We will most certainly make mistakes. We are still and always worthy of love.

As I often say and will continue to do so, listening is loving. If you listen without judgment, you will hear what someone so desperately wants and needs you to hear. If we were all truly heard and understood from birth, life would be a very different experience.

There are many things we may keep locked up. There are many things we may believe no one understands. There are many times we may feel alone. If we can be the person who takes the time to listen and understand another, we will make a difference in that person’s life. If you take the time to look into my eyes and hear me, you will make a difference in mine.

My wish for each of us is to believe that with love and support, anything is possible. We may have our stories, our beliefs, our fears, our truth. We may believe we have a right to our resentments, our anger, our strong-hold grip on what we cannot or will not let go of. We have a right to all of it. It is ours. What is also ours, is the choice to be love. To act with love. To open ourselves up to receiving love. To letting go. To moving forward. To living and appreciating each and every breath we take.

Another year has passed. Although I am intensely present to each moment, it still goes by too quickly. Through the challenging times, the magical moments and the many phases of change, I am thankful for the growth, a new day and the gift of being surrounded by the greatest loves of my life.

I wish you all a healthy, loving, inspiring and miraculous New Year.


Strengthening AP marriages

By Lysa Parker and Barbara Nicholson, cofounders of Attachment Parenting International (API) and coauthors of Attached at the Heart

“Couples who are having difficulties in their relationship will find parenting to be an added stressor, not necessarily the blessing that solves all their problems.” ~ Attached at the Heart by Lysa Parker & Barbara Nicholson

wedding-rings---african-american-1384053-mIn Attached at the Heart, we talk about Jay Belsky’s research on the transition to parenthood and how incredibly difficult it can be for couples, even couples who are strong in their relationships.

The transition to parenting is stressful in itself as new parents adjust to a new baby, and only intensifies issues in weak relationships.

Belsky’s research has found common areas of conflict in marriages, most notably money, household chores, work, social life and the couple relationship. Add to that: childhood wounds that emerge under stress.

Regardless of parenting choices, marriages or committed couple relationships can be put to severe tests if both parents cannot agree. We would add that additional stress on marriages can also come from parents and in-laws who may be critical of your choices.

We know all too well that to choose Attachment Parenting (AP) is not the easy road in our society. It’s not easy, because it goes against a tidal wave of generations of cultural beliefs and myths. It’s not easy, because it causes many of us to face certain realities of our own childhood experiences in order to help us become better parents.

At the same time, this experience can be freeing and empowering to be awakened and to make a conscious decision about changing family legacies and making a difference in the world.

For parents who have themselves experienced abuse, it can be very difficult to feel confident about doing things differently than their parents because they didn’t have positive role models. That’s why our local API Support Groups are so important — to provide not only education and support but modeling by more experienced AP parents.

It’s no one’s business why any person decides to get divorced. In any divorce situation, what must be the highest priority is the physical and emotional welfare of the children. All children deserve both parents involved in their lives, and it takes conscious effort and commitment.

Marriage, like child rearing, takes effort to educate oneself, to seek out resources and to find professional help if needed. There are so many great resources available now for couples and we have included some that we know and trust:

Warning Signs

A good reminder for couples is to be aware of Dr. John Gottman’s “Four Horsemen of the Apocalypse” that have been found to lead to divorce. If you recognize yourself, then it’s time to get professional help:

  1. Criticizing each other
  2. Contempt (feeling disgusted or fed up)
  3. Defensiveness (making excuses)
  4. Stonewalling (when one spouse shuts down emotionally).

Strong Family Characteristics

In 1985, Stinnett & DeFrain published the results of an extensive research project designed to learn more about the characteristics that were associated with strong families (Secrets of Strong Families, NY: Berkley Books). They identified 3,000 strong families throughout the United States and conducted extensive interviews with family members. The families represented a true cross-section of the population on many dimensions. After careful analysis, they determined there were six primary features that strong families have in common:

  1. Commitment – Family members were committed to their relationships and to helping each member grow as an individual.
  2. Appreciation – Family members frequently told and showed each other that they appreciated each other, and they were able to be specific about the things they expressed.
  3. Communication – These families used good communication skills, and they communicated frequently with each other.
  4. Fun Time Together – Strong families made time together a priority, and some of that time was spent doing enjoyable, fun things.
  5. Spiritual Wellness – Whether it was involvement in their own respective religious groups or involvement in inspirational activities such as deep appreciation of nature or music, strong families reported that their spirituality helped them keep perspective on the day-to-day stresses.
  6. Coping Ability – When these families encountered tough times, they found a way to pull together and support each other rather than being fragmented by crises.

Relationship Therapy

Counseling for your relationship can make a world of difference, in times of trouble and for prevention, too. There are three schools of marriage counseling therapy compatible with Attachment Parenting, so you’ll want to make sure your counselor is accredited with one of these programs: Gottman Method Couples Therapy, Imago Relationship Therapy and Emotionally Focused Therapy. The API Marriage Resources page offers more information on these programs and what type of questions to ask before engaging a therapist.

For example, if you are struggling in your relationship, you can find out if there is an Imago therapist in your area. Imago focuses on couple communication using a specific dialogue technique and addresses possible adult attachment issues that often interfere with intimacy and expression of feelings, a perfect complement to the Attachment Parenting approach. This program has helped many couples preserve their marriage when they felt on the edge of divorce.

An easy — and inexpensive — way to get started is for both parents to read the book Getting the Love You Want by Imago’s founders Dr. Harville Hendrix and Helen Hunt, and discuss each chapter as you go along. That alone can awaken awareness.

Be sure to see what’s available and what serves your family best.

Strengthening Communication Skills

Nonviolent Communication (NVC) is another great way to help couples develop better communication and understanding of individual needs and feelings. After attending many workshops and being involved on a personal level with NVC, we have learned just how illiterate most of us are when it comes to knowing what our needs are, let alone identifying them with the correct words.

Striving for Balance

Remember API’s Eight Principles of Parenting includes Striving for Personal and Family Balance. It is critical not only for preserving relationships, but for our own personal health and well-being.

Our couple relationship is extremely important, and it’s important to not neglect it. Mothers especially can easily become consumed with caring for the children to the exclusion of themselves and their partners — we’ve been there — and it’s not healthy for anyone. A strong AP support network will make it easier to share caregiving, if needed, so you can focus on your relationship.

Divorce is an extremely difficult decision for any family. While our culture remains content on labeling, judging and criticizing, let’s stay focused on what’s important in strengthening our marriages and family relationships to create a culture of empathy, support and peace for our children.

A mother’s cry for justice

By Gratiela Sidor, a dual national from Romania living in the United Kingdom for 15 years

gratiela sidorThere is a worrying new trend in the English courts to separate infants from their primary carers overnight, despite compelling evidence that this can be psychologically harmful to them.

More worryingly, nursing mothers are forced to allow overnight contact for babies as young as 8 months old, despite all the health warnings and medical professionals advising against it, including La Leche League (LLL) International.

The courts do not take into consideration if a breastfed baby will feed from a bottle before making these determinations. Babies who are used to nursing through the night are being forced to spend up to 24 hours away from the breast, regardless of whether they will take a bottle, which exclusively breastfed infants often refuse.

The English family system is failing our infants.

Despite Children and Family Court Advisory Support Service (Cafcass) guidelines stating that overnight contact is not appropriate for children under age 2, its officers often ignore this and support instead the separation of infants from their main carer; thus ignoring its own guidelines, studies and World Health Organization (WHO) and National Health Service (NHS) guidelines.

The courts are so worried about so-called parental rights that they are ignoring the welfare and rights of the child in question.

Let’s not forget that parents don’t actually have “rights”: They have responsibilities to their children. Too many parents are blinded by their disagreements with the parent who is main carer and can’t see the harm their actions cause their children. This is further compounded by the courts allowing such access.

Of course overnight contact is completely appropriate for older children, but not for babies. If a mother was in a mother-and-baby unit in prison, she would not be separated from her infant overnight, regardless of the feeding method. Why do main carers defending unreasonable access demands not get the same treatment?

It is not surprising that England is on the bottom of the list of countries in Europe when it comes to breastfeeding, when court-ordered custody agreements force nursing mothers to give up breastfeeding before its time. It should be the infant and the mother’s choice when to stop breastfeeding, not the court’s decision.

Can you imagine the uproar if the court ordered a formula-feeding mother to breastfeed?

An infant who is thriving on the breast should not have that breastfeeding journey interfered with. It is perfectly possible for the father to have lots of reasonable, positive contact without interfering with breastfeeding–contact that can increase as the infant grows older and becomes less reliant on the breast until they are old enough for overnights.

So why are the courts not respecting this? Health care professionals are supporting the non-separation of mother and infant before age 2 for overnight contact with the non-resident parent, but the English courts are totally ignoring this advice and order overnight contact.

The lack of guidelines for the courts also creates inequality for families in that a decision made by one judge could be completely different from the decision made by another judge, so the outcome becomes a lottery for the child!

The English family law system is heading into the wrong direction. We need to act now for the sake of our children.

“Parenting Without Power Struggles” with Susan Stiffelman

Register now for the next API Live! Teleseminar scheduled for September 13, 2010 at 9pm ET/6pm PT – “Parenting Without Power Struggles” with Susan Stiffelman.

Register for this call to hear hosts Lu Hanessian and API cofounder Barbara Nicholson talk with Susan Stiffelman. You’ll discover how to:

  • Transform frustration and aggression into adaptation and cooperation
  • Keep your cool when your kids push your buttons, talk back or refuse to “play nice”
  • Nourish deep attachment with young and older kids
  • Help your ADD’ish child survive and thrive, even if you’re ADD’ish yourself
  • Inoculate your kids from negative thinking and peer pressure that lead to anger, anxiety, depression, or behavior issues
  • Help children manage the emotional challenges of divorce

Susan Stiffelman is a licensed Marriage, Family and Child Counselor, an Educational Therapist, Parent Educator and Professional Speaker. She holds a Bachelor of Arts degree in Developmental Psychology from Johnston College/ University of Redlands, a California K-9 Teaching Credential, a Masters of Arts degree from Antioch University in Clinical Psychology, and a California Marriage and Family Therapist licensesince 1991.

REGISTER NOW to learn more about this event, find out how to submit your own questions for Susan Stiffelman, and read her entire biography.

Take Care of Yourself and Your Kids at the Same Time

IMG_0633I started this year with the intention of learning how to be happy and how to take care of myself. At the time, I didn’t know I was getting a divorce or about to experience all of the changes and challenges that go along with it.

One of the major questions in this divorce is that I’m a SAH AP Mama and our son is not ready for preschool. He’s three and a half and a sweet, sensitive boy who has friends and goes to playdates, but doesn’t like big groups or a lot of noise. That means Cavanaugh and I are together most of the time.

My husband being out of the house means that the pretty intensive practice of attachment parenting just got a lot more intense, so the need for self-care is more important than ever.

So, one of my major questions has been how to engage in self care when I’m with my son.

Here are our top ten:

  1. Take deep breaths. When we’ve been running errands, it’s near the end of the day and energy is low, Cavanaugh’s hungry or sleepy, I’m feeling impatient, or any other circumstance you can name where just taking a minute is advisable, sometimes I remember to take deep breaths. Cavanaugh takes them with me. He’ll even suggest we take them occasionally.
  2. Go for a walk with the jogging stroller. I get exercise. He gets adventure. If he doesn’t want to be in the stroller, he can run alongside it. On the way back from the park the other day, he ran along yelling, “Hi grass. Hi roly poly. Hi garden.” Endorphins. Oxygen. Nature.
  3. Vacuum. Cavanaugh gets his popper and I get my vacuum and we have races, bump into each other and get the living room clean.
  4. Create something. It’s so easy to think my creativity has to take a backseat to mothering. Doing beadwork or crochet doesn’t work together right now, but Cavanaugh loves to paint with me. He tells me what shapes to make and then he colors them in. Or he draws things and tells me a  story about what they are. Pretty soon, we have characters, a scene, and a whole plot going. It might not be the poem I would have written on my own, but it uses the same part of me.
  5. Chase a ball. Our favorite new game is the basketball hoop for toddlers with a small bouncy ball and throw it to each other than chase it. We get super silly, exercise, time outside, and play time together.
  6. Go out for a treat. Whether it’s the bagel shop for lunch or the coffee shop for a latte and chocolate milk, sitting across the table from each other in the middle of the day somewhere outside our house means we have conversations we don’t have any other time.
  7.  Play Online Games. You can play online games like casino, if you love gambling. When your kid asleep or at school spend some quality time with yourself by playing online casino games. If уоu hаvе gambled online thеn уоu know just hоw fun online casino games саn bе, whеthеr уоu win оr lose. Hоwеvеr, winning іn real casino online malaysia іѕ оnе оf thе best feelings іn thе world! If уоu аrе looking tо improve уоur casino game strategy ѕо thаt уоu саn beat thе odds аnd win big іn online casinos thеn уоu wіll need tо learn a fеw tips thаt wіll help уоu tо play уоur best іn уоur favorite online casino games. Mаnу people think thаt thе outcome оf gambling games іѕ based purely оn luck, but thіѕ іѕ nоt thе case. If уоu learn ѕоmе basic strategies уоu wіll ѕее уоu online casino winnings improve іn nо tіmе. Following аrе ѕоmе basic strategies thаt саn help уоu tо win thе popular casino games оf craps, blackjack, poker аnd slots.
  8. Notice nature. We lie in the hammock and Cavanaugh drives his trains up my legs while I look at the trees. Eventually, he checks out the trees too. Or we go outside to say goodnight to the moon. Or we watch butterflies at the park or in our yard. Slowing down to just pay attention and be in nature centers us both.
  9. Sing. Sing a narrative of what you’re doing: “We’re walking up the stairs to look for Pigeon. We hope we can find him there.” Cavanaugh sings too. It’s like a musical with conversation in song.
  10. Drink water. We both get our glasses and drink at the same time, big delicious gulps of icy cold water. We pick up our cups and drink together again. We both drink more this way and it feels like a game.
  11. Read with Cavanaugh before he goes to sleep and then lie in the bed after he’s asleep and read a book for me.

Sonya Fehér blogs about parenting, divorce, self care, and spirituality at mamaTRUE: parenting as practice