How else does Attachment Parenting look like in your home?

Editor’s note: Attachment Parenting International (API) advocates for a parenting approach rooted solidly in research, and continuing research further validates and builds upon API’s foundation.

Debbie Vinall of Upland, CA - hi rezIn June, you were asked to help tell your story through a survey created by Southern Methodist University (SMU) researchers in collaboration with API. We are thrilled to report that more than 1,200 parents participated in this first-ever survey on what Attachment Parenting (AP) actually looks like in the home! THANK YOU! This essential data will help expand our objective understanding of Attachment Parenting. Parents from 49 states and 37 countries responded, and we can’t wait to share preliminary data in early 2016.

Have more to say? Many of you told us that the multiple choice was too limiting, so we’ve created a short, open-ended set of questions designed to hear everything you want to tell us about the first survey and your AP experience. As always, responses are anonymous.

Thanks again for helping us tell the AP story!

Artimesia Yuen, API Leader
Editor, Journal of Attachment Parenting
API KnowledgeBase Coordinator

What does your family’s attachment look like?

Editor’s note: Attachment Parenting International (API) advocates for a parenting approach rooted solidly in research, and continuing research further validates and builds upon API’s foundation.

Stephanie BrownPlease complete a brief, anonymous survey (access using your API Forum login) regarding your experiences with family members and relationships. It is hoped that the information gathered will help move the psychological research and therapeutic community forward regarding the complex needs of today’s families.

The survey should take no more than 10 minutes of your time, and will contribute to a more detailed understanding of what helps — and hinders — familial relationships. Should you desire, the principal researcher will be happy to share the findings with you.

In addition, if you know of any other individuals who could offer input through participation, please feel free to share. Email me with any questions.

Thank you for your time, consideration and help with providing a more current and detailed understanding of family needs today.

Jenn Lewis, MS
PhD student at Northcentral University in Arizona, USA

Choose to respond with love

kelly shealer 5It was getting close to time to leave the park, so I told my 5-year-old son he could do one last loop around the trail on his bike. We’d talked before going to the park about how he was allowed to ride along one loop of the trail, where he was constantly visible to me from where I was at the playground with my two younger children, but not on the other loop that was farther away and partly out of my view.

Still, as he came around the back part of the first loop, he decided to veer in the other direction and take the second loop. My 3-year-old son then decided he wanted to follow his brother on foot but couldn’t keep up. Neither could I, far behind my son’s head start and carrying my heavy 12-month-old daughter. My oldest son couldn’t hear me calling to him to turn around and didn’t know we were trying to catch up to him.

I was angry. He knew he wasn’t supposed to ride there. He was making things difficult for me, for all of us. It was hot, and I was already tired. My purse and wallet were in the back of the stroller all the way across the park.

The whole way around the trail. I was thinking about what I was going to say to my son when I finally caught up to him. I wanted to yell at him for not listening to me, to talk about how dangerous his actions were, to threaten that we were never going back to that park — ever!

As we neared the end of the trail, I could see my son up ahead at the playground. I had no idea how I was going to handle this. I was starting to calm down a little, but I still didn’t know what the right thing to say was.

Then my son started walking toward me, and I could see that he was crying. When he’d gotten back to the playground, he’d expected to see me there and was scared because he didn’t know where I was. Seeing those tears made my anger go away. Teaching a lesson could wait. At that moment, I just hugged him and acknowledged how scary that was for him.

Later, after everyone was calm, we were able to talk about what had happened and what should have happened. He was so upset that he said he never wanted to go back to that park. We talked about how that wasn’t necessary and that we’d just plan better in the future. I was so glad I’d calmed down before forbidding him to go back to the park, like I almost did.

My son also told me how he hadn’t understood what I’d meant when I’d told him he couldn’t ride on the back part of the trail. It was a good reminder to me to be clear in what directions I give him and not assume that he knows exactly what I mean just because it makes sense to me.

I hate that he was so scared and upset, but I also know that he learned a lot more from his experience than he would have from me trying to convey how his actions had scared me.

There was a lot that I learned from this experience also, including that:

  1. I need to calm down before responding. This situation would have played out completely differently if I hadn’t had the time walking around the trail to cool down before reacting to my son’s behavior.
  2. I don’t need to have it all figured out — whether in the moment or in the grand scheme of things. I had no idea what I was going to say or do. I had no plan, and yet it somehow all worked out.
  3. Always choose to respond with love. What my son needed in that moment when he was scared and upset was not a lecture or a lesson. It was a hug. It was love. The other stuff could wait, and even when we did talk about what had happened, it wasn’t about punishment or anger. It was with love.

Bringing peace to sibling rivalry

Q: When my son hurts my daughter, I feel enraged, especially when he is grinning as though enjoying her pain. Still, I try to explain gently why he should not hurt his sister. Nothing helps. I would appreciate guidance on sibling rivalry.

naomi aldortA: No matter how gently we tell a child not to hurt another, he cannot hear us. He can only hear that he is “not all right” with us and therefore not worthy of love. Feeling rejected, the child is then likely to lash out even more at his sibling, seeing her as the cause of losing parental love. Our disapproval reaffirms his worst fear that he has lost his place in our heart, and he has no control over his inner drive to act as he does. He may be bored, needing a sense of power through play, trying to get your attention in the best way he can or he may have a deeper anxiety associated with his sister. Whatever his inner drive, he needs you to see the validity of his need.

Siblings are often left to their own for too long and simply fail to get along. Social skills take years to develop. Considering that we adults have not mastered relationships yet, we may as well focus on improving ourselves, especially as we respond to children’s rivalry. Much of this kind of sibling rivalry can be prevented by setting up things in a way that is more supportive of children’s ability and needs.

Bring love, not justice.

When we take sides, admonishing one child and rescuing the other, we cause jealousy, animosity and future aggression. Turning our home into a courthouse, we lose the children’s trust. Instead of helping, we join and increase the struggle.

The child must feel safe to seek your help, knowing he will be cared for and not judged. It is not your job to teach justice. It is your job to love and to facilitate kind solutions that meet each child’s needs. Children who are treated with kindness and observe peaceful, non-judgmental solutions grow up to be kind and peaceful adults.

Instead of saying, “We don’t hit,” interrupt the hitting gently as you validate with, “I see you need to hit.” This creates instant connection and trust. These words do not endorse hitting but instead validate feelings, teaching kindness and compassion. Amazingly, you will also help yourself to shift from anger to care, and you will be able to focus on understanding the valid cause of your child’s action. You can then listen to each child without taking sides. They each have a valid reason for their actions.

If you take sides, children will learn this divisive technique from you and fight even more. If you judge, not only is your son hurt, but Little Sister is learning to see herself as a victim. If she hasn’t used this victim strategy yet, she soon will. She will provoke her brother so he will mistreat her, only to turn her parents against him. Unfortunately, she is also formulating the self-image of a victim. Meanwhile, the grin on the aggressor’s face is nothing but a cover-up for insecurity. He sees himself as failing to be worthy of your approval and is fearful of the “verdict.” His original action was a way of taking care of himself when not trusting that you would help him.

We don’t have to intervene if the children seem to resolve their struggles, and no one is hurt. But we want to prevent setups that tend to bring on rivalry. And we must be tuned-in, so when we are needed, we can show up promptly. Once we enter, we must not exacerbate the division but bring in connection and empathy.

An Example of Listening Without Taking Sides

Sierra grabs her brother’s pile of paper, so he cannot continue to draw. Theo runs after her. He catches her, but she throws the paper all over the place. He hits her. She cries. A parent arrives on the scene and is likely to see the boy as the aggressor.

Let’s look at a couple of peaceful ways to show up as a solution and not as a judge:

  • You can notice the need and pick up the papers, handing them to Theo. Because Sierra tried to get her brother’s attention, you can offer to spend time with her.

No, this is not a reward but a kind response and a correction of your mistake when you did not notice her need sooner. There is no reason for guilt, just for correction. The problem is solved kindly and without useless analysis or futile lectures.

Both children’s needs are met. They are less likely to do any of it again, because it produced no parental “fireworks.” They now have a teacher of peace. The children learn that “who is wrong” is not the issue and that the worthy goal is a peaceful solution rather than a judgement. They learn to ask for your help rather than hit.

  • If Sierra and Theo have already learned to seek justice rather than solutions, be the listener. Listen to the child who is bursting out with his story. Let the other child know that she will get her turn to talk.

Theo: “I was drawing, and she grabbed my papers.” Mom, validating the facts without drama: “You were drawing, and she grabbed your pile of paper and took it away?” Theo: “Yes, and I need it.” Mom, modeling responsibility and creating trust: “I understand. I am sorry I wasn’t here to help right away. Do call me next time, so I can help you.”

Meanwhile, Sierra wants to talk, too. If Theo is done, you can listen to her, assuring the boy that he will be able to talk again as much as he needs. Sierra: “He ran after me, and he hit me. I was going to give it back anyway.” Mom: “So you ran with the paper, and he ran after you and hit you?” Sierra, very satisfied: “Yes, he hit me. So what are you going to do?”

  • At this point, it is tempting to go into a moral lesson: “If you do that, what do you expect? Why disturb your brother?” But then you are taking sides, and your child won’t trust you. She will not be able to discover her responsibility in the matter, because she will be too caught up in feeling hurt by your rejection. Your job is to understand and care for her, not to judge her. She will learn better when she comes to her own realization at this or another time. To be able to see her responsibility, she must be emotionally at peace, secure in your love. With a mind that cares, you too will be able to feel connected and learn how to prevent such struggles.

Mom: “I will spend time with you next time. Just ask. Lets do something together now.” Sierra: “Yes, but he shouldn’t hit me. Do something.” She is very intent on turning Mom into a weapon against her brother. Mom: “I will ask Theo to call me next time.” Sierra: “OK. But you won’t need to, because I won’t take his paper.” She comes on her own to notice her responsibility, without mom’s lecture. Mom: “Good. You will come to me when you need someone to be with.” Sierra, emphatically: “Yes.”

Theo may need to talk again, justifying the hitting. Theo: “If she didn’t take the paper, I wouldn’t have hit her. I had no choice.”

  • This tells you that you have not been responsive fast enough when a need arose — which sometimes happens, as we can’t always meet children’s needs immediately — and your son concluded that he has to solve his own problems in his own immature way.

Mom, modeling responsibility: “Yes, I know. Next time I will pay more attention and be helpful faster. Will you call me?” Theo: “Yes, but she shouldn’t have grabbed the paper.” Again the child has learned to seek justice and to want to see his sister scolded or punished. Mom: “Yes, you are right. I wish I noticed that she needed attention. I will check more often and not get so deeply into my chores.” Theo: “I will call you if you don’t notice.” Mom: “Thank you, Theo. That would be helpful.”

It may not go so smooth, but no matter how long each child has to battle, keep listening and affirming his or her experience. There is never a need to judge, and no matter what a child says, his experience can be affirmed and understood. Your children will not only fight less, but will learn to feel compassion and to get along without winners and victims, seeking peace rather than justice.

Forgive yourself.

You may read this and feel regret or guilt for the way you have handled sibling struggles so far. You are not alone. These ways have been with us for generations. Guilt, however, comes from self-judgement. There is no judgement in finding out a better way. We learn something new, and we take new actions. If your flowers are wilting, you don’t feel guilty — you go water the flowers. Forgiveness, knowing you always did your best, is the compassionate default for all progress.

Attachment Parenting doesn’t make me a perfect parent

Attachment Parenting doesn’t make me a perfect parent. It makes me an involved parent, a loving parent, and well… an attached parent, but certainly not a perfect one.

*****

jillian_amodioIt sneaks up rather quickly. It consumes my thoughts and drags me deeper and deeper into the same vicious cycle. All seems well, and then out of nowhere, it launches an attack on my psyche. It plagues my subconscious mind more than I care to admit. I’m sure it has an effect on the way I parent and the way in which I interact with my children. How can it not?

What is this mysterious thing that infiltrates my parenting and causes me such distress? Guilt.

Guilt over not spending enough time with my children, spending too much time on housework or not spending enough time on housework. Guilt for having a gassy baby. Guilt over not giving as much attention to my husband. Guilt for taking a nap rather than doing something “productive.” Guilt for not working outside the home. Guilt for losing my patience and not being creative enough, fun enough or energetic enough. Guilt for allowing screentime. Guilt for not allowing screentime. Guilt for wanting me time…

Now don’t get me wrong. Overall, I am happy. I adore being a mom. It is my calling, my purpose. But that doesn’t mean that it isn’t difficult, and that doesn’t mean that I’ve got it all figured out. More often than not, I’m clueless. I’m learning as I go. But for some reason, learning from my mistakes often results in feelings of failure.

After having my daughter, my first child, I was burdened with more guilt and sadness than I had ever known. There she was lying in my arms barely 24 hours old, and I sat there covering her with tears of guilt. I sobbed, feeling like a failure for having a Caesarean section when she went into fetal distress. I sobbed harder when I found breastfeeding to be one of the most difficult and confusing things I had ever tried to do. I had just begun my journey as a mother, and I already felt like a failure. For months after her birth, I would call my mom crying, telling her that I wasn’t good enough.

I remember almost dropping my daughter the first day I was home alone with her while trying to get the stroller out of the car so we could go on a walk. I sat in the parking lot out front of our townhome and sobbed, clutching her to my chest telling her how sorry I was. A few minutes later a jogger came by and asked what he could do to help. I handed him my phone and said, “Please just call my mom. I can’t do this.”

More often than not, I cried myself to sleep. Once I finally did fall asleep, I would dream of my baby crying or wake up in a panic thinking that something was wrong with her. One night, my eyes popped open and I was drenched in sweat. I kept screaming at my husband that something was wrong. I was convinced that my daughter’s soft spot had caved in. I was inconsolable. He had to grab her out of the bassinet and place her in my arms to get me to believe that she was OK.

This kind of self-doubt continued throughout her infancy — and quite honestly has yet to disappear completely. I was always anxious and worried. What if we get into an accident? Was her car seat fitted right? Did she have the right toys? How early is too early to start music lessons? Was she getting enough milk? Was my diet to blame for her being fussy? Should I supplement with formula? Should I feel guilty about even thinking of supplementing with formula? Was my house quiet enough during her nap? Should I have classical music playing in the background? Am I providing enough stimulation for proper cognitive development? The questions were endless, and I was completely overwhelmed.

I didn’t realize it at the time, but after doing research for a book I was working on, I began to realize that I was most likely suffering from some degree of postpartum depression or anxiety.

While still anxious and often guilt-laden, those feelings began to decrease in severity as time went on. Then along came our second child, my sweet boy.  This baby is the calm that I desperately needed. He is mild-mannered and snuggly.

Even so, I could feel that same vicious cycle starting again. Even while pregnant, I worried if I would bond with him and adore him the way I adore my daughter. I felt guilty for not being able to focus on each week of gestation with the same intensity I had with my daughter. After he was born, the tears and feelings of guilt and inadequacy began to surface even more. I felt guilty over having a Cesarean section for the second time. I felt guilty about having less time with my daughter. I felt guilty about being tired. And I wanted so desperately to be perfect for both of my children.

This time however, I recognized the warning signs. I read an article written by Birdie Gunyon Meyer with Postpartum Support International. Several things stuck out to me:

  • “Depression and anxiety occur frequently, affecting 1 in 7 women.” I am not alone…
  • Some symptoms of postpartum mood and anxiety disorders include “frequent crying, sleep changes, …feelings of loneliness, sadness, or hopelessness, …anxiety, panic, excessive worry, feeling overwhelmed…” Check, check, check.
  • “If you are experiencing any of the signs and symptoms beyond 2 weeks, it’s not just the blues anymore.” It might be time to get help.

It has been more than 2 months since the birth of my son. I am slowly starting to feel like myself again, but this time, I know that these lingering feelings are not normal. They are not founded on any basis of truth. I have opened up to friends and family and have been seeing a counselor. I am learning to be confident in my role as a mother and to not be so hard on myself.

My point in this is, that while being a mom is a great honor and brings me much joy, it’s OK to not be perfect. Seeking perfection is setting myself up for failure.

Above all else, there is no shame in asking for help. Motherhood is hard, and I just want all moms to know that I’m rooting for you. We all need to support each other and let each other know that “Hey, I’ve been there. You’re not alone.”

Postpartum mood and anxiety disorders don’t need to be taboo. They need to be talked about. It’s the only way any of us are going to feel better. And when we feel better ourselves, we can better love our children. Happy moms make happy littles, and that’s really all that matters.

If you think you may be experiencing a perinatal or postpartum mood and anxiety disorder, don’t hesitate to get help. Postpartum Support International connects mothers and their families with volunteers, support groups and other resources, many of them at no cost.

Expecting your first baby? Talk about parenting now, before baby arrives

1208286_baby_loveHenry and Isabel had been married for 3 years when they found out they were expecting their first child.

They had dated for 4 years in college before getting married, and they were sure that they knew everything about each other. They were very excited about becoming parents and did everything the parenting magazines suggested: attended birth classes, completed registries, attended baby showers, interviewed pediatricians and pored over to-do lists to ensure that their house was ready for their new arrival. Isabel gushed to anyone willing to listen that Henry was going to be the best father in the world and that this baby was going to be the best thing to ever happen to them. You need to make sure everything is prepared in advance before the baby arrives, the baby room, the night monitor, anti-allergic Dapple detergent for baths i.e

In the delivery room, the doctors and nurses raised concerns about Isabel’s desire to birth naturally. Henry was raised by a doctor and learned to always defer to the medical community. So when the doctors recommended a Cesarean section, Henry was ready to get scrubbed and don the surgical attire. Everything happened so fast that Isabel never had a chance to voice her fears and concerns.

Isabel’s mom was waiting for them when they got home and immediately started taking care of her daughter and new granddaughter. Henry wasn’t sure what to do. He seemed to be constantly in the way, what with all the visitors and help they were getting, and he started feeling like a third wheel. He decided he would go back to work since Isabel seemed to have plenty of support. It’s important to have a rattan bassinet Australia for the baby to sleep comfortable.

After the extra help went away, Henry didn’t know what his role should be. Isabel was breastfeeding, the baby slept in their bed, and Isabel seemed to have all the answers. Henry had moved down the hall to the guest room, so he would get enough sleep for work. The baby needed Isabel all the time, so he decided he would just put in more hours at the office, because after all, it was his job to provide for his family. He was a father now.

Isabel, on the other hand, had slipped into postpartum depression. After everyone left, she was isolated because she was too afraid to breastfeed in public and never left the house. All her friends had disappeared, because they didn’t have kids and they didn’t understand why she couldn’t just leave the baby and go out with them. Isabel was angry about her C-section and resented Henry for his willingness to do whatever the doctors suggested. Isabel now described Henry as an uninvolved father whose only interest was advancing his career.

Three months after the baby’s arrival, Isabel and Henry were headed for divorce.

Henry and Isabel fell into parenting patterns as a reaction to their daughter’s birth, because they had not discussed what parenthood would be like and how they would face the challenges. In their 7 years together, they had never shared what they thought a father’s or mother’s role should look like or how they would support one another. They jumped in blind, and the whirlwind and emotional roller coaster of parenting led them down a hole of loneliness, misunderstanding and resentment.

There is never a better time to get to know your partner or spouse on a deeper level than when you are expecting a child. In every family are 2 very separate adults, each with different upbringings, different world views and different experiences. The time and energy you have for intimate conversations now may be missing for years once the baby is born. Before baby comes is the time to really look into Attachment Parenting International‘s First Principle of Parenting — when you can think clearly and begin to look at some of your childhood wounds, identify areas that may be difficult as you raise your own children, share your insights with your partner and become a team as you enter the uncharted waters of parenthood.

Many new parents don’t make the time for these conversations. Like Henry and Isabel, you may get caught up in the minor details of parenthood: where baby will sleep, what stroller to buy, how you will spend time together after baby is born, how you will keep up with your friends. These are what I call “surface conversations,” because they are safe and fun. They are part of the joy of expectant parenthood. But these plans may go awry when baby actually arrives. You cannot predict what this new person will be like and how that will change your plans.

Mommy & Baby babywearing in rockerI remember going crib shopping during my first pregnancy, insisting that we needed a crib, a play yard, a bassinet and fancy strollers. In my head, the baby would be breastfed and rocked, then laid down to fall asleep. I would go for long walks, hand-in-hand with my husband, with our baby in the stroller. Me and my husband also where thinking about signing our baby on after hours daycare because we are going to need to work more hours to maintain our kids.

As it turned out, my daughter would only sleep while nestled in someone’s arms. The crib and play yard quickly became fancy laundry baskets. In order to stay asleep, the baby had to be in someone’s arms, which led to shift sleeping for my husband and me until her system finally calmed enough so that she could sleep when not in motion.

Even though our plans for our daughter to sleep in the bassinet were thrown out the window, our value of always meeting her nighttime needs didn’t change at all. We had decided before she was born that we would always respond to her, that we would never use the cry-it-out method, and that we would stay in the same bed as a couple. Our original picture of how that would play out with cribs and play yards was easily cast to the side to accommodate our larger goals. And as our family has grown and tested us in new ways, we have been able to constantly ask one another for help to achieve our bigger goals, aware of the hurts we are trying to heal in the process and knowing that we are a team working towards a joint goal that we set together.

When the realities of new parenthood set in, you will be thankful you didn’t stop at the surface conversation. You will be glad you kept talking after the discussion about what crib to buy turned into a discussion about how your parents handled sleep and how you felt when you were left alone when you were scared, or how good it feels when you can reach across and hold your husband’s hand when you’ve had a nightmare.

Go under the surface and explore the big goals of parenting and your own emotional wounds from childhood. By having these conversations, you begin to understand where you and your partner are vulnerable, what your likely triggers may be and what kind of support you may need from each other along the way. You can also take time to review current research together, from a variety of sources, about birth, sleep, disciplineinfant daycare and other aspects of parenting you find important. If you take the time while you are expecting to talk about your most important goals and values, then when the big day finally arrives, you will have a joint vision in mind, making the start of parenting much smoother.

Start your parenting conversation today:

  1. What is your favorite childhood memory?
  2. What kind of relationship do you have with your parents and why?
  3. What were the rules in your house when you were little? Which ones are important to you, and which ones do you want to let go?
  4. What emotional wounds do you still carry from your childhood?
  5. When you misbehaved or got into trouble as a child, how did your parents discipline you, and do you think that helped you to change your behavior? What might have worked better?
  6. How did your parents relate to one another when you were around? What do you want to do similarly, and what do you want to do differently?
  7. What are your fears and worries about childbirth and parenting?
  8. What traits do you value in yourself and your spouse? Are there traits you wish you had that you want your children to have?
  9. What are the most important values, behaviors and attitudes you want to bring to parenting?
  10. How has current research and information about parenting changed some of the beliefs you held about parenting and the way you want to parent?

This Father’s Day: Dads, talk about being a father

Happy Father’s Day!

thiago queiroz 1Today we celebrate you, Dads, for your role and involvement in your children’s lives. This is your holiday, when you can truly relish in the profound impact you make in your child’s life. It is amazing the difference a father can make for a child: from the moment a baby is conceived, through Dad’s presence from birth through today and beyond, well into the years – and decades – to come, as the children grow into teens and move out on their own, becoming adults with perhaps little ones of their own.

Dads, your secure attachment with each of your children can give them so much. It’s crucial that dads take as much time as possible to be with their families and to be equal partners in raising their sons and daughters throughout childhood.

But let’s be honest: Our culture is not always so friendly toward fatherhood. Sure, this time of the year, there is a lot of media — from blog posts and news articles like The New York Times“Tapping Your Inner Wolf” to TV commercials — about the appreciation of fathers, but how much do we hear about the importance of Dad the rest of the year?

Th312745_10150333377215669_1578995777_n (2)ere’s no doubt that the cultural attitude toward attached fathers is changing. I interviewed longtime Mothering editor and author Peggy O’Mara, who recalled how much more nurturing fathers are today compared to the 1970s when she was raising her children. Today, fathers are encouraged to attend prenatal appointments, expected to be in the hospital delivery room during childbirth and have an active role in caring for the newborn, including taking paternity leave provided and protected by law. In some countries, like Sweden, as illustrated in the breastfeeding documentary The Milky Way, whose producers spoke at API’s 20th Anniversary conference last year, it is culture that discourages dads from choosing to return to work quickly after a baby’s birth. And now, even in the United States, employers are increasingly offering fathers paid parental leave when a baby is born.

joe mackie and daughterBut for all the cultural change that has occurred in promoting more father involvement with their newborns — which is wonderful! — this encouragement markedly diminishes as the infant ages. In time, the mother is who is expected in our culture to take the central role in raising the children, despite the mother’s and child’s continued need for an attached father in an equally central parenting role.

This year we gave our fathers some really cool custom Dad hats that they loved. My husband got a Star Wars one, because he has been obsessed with the new movies.

Here’s reality: Although our culture doesn’t always recognize it, fathers are striving to be part of that central role throughout their child’s life. They want to be attached and involved. We just don’t hear a lot about it in the media, except of course around Father’s Day.

So, Dads, this Father’s Day: Talk about being a father. Talk about what it means to you to be attached to your children, to be involved in their lives, to be present in their moments. Dads, talk about Attachment Parenting (AP) and why it matters to you, as a father, to raise your children with a secure attachment.

Attachment Parenting International (API) has many dads who volunteer to share their stories and support other dads, such as API Advisory Board members Dr. Bill Sears of San Clemente, California, USA, and Sir Richard Bowlby of the UK; Torsten Klaus, also of the UK; API Leader Thiago Quieroz of Rio, Brazil; Jim Parker of Nashville, Tennessee, USA; Dave Taylor of Denver, Colorado, USA; and John Brooks of Marin County, California, USA.

But there are many more fathers who are just as strong of AP advocates in their everyday lives by choosing to not be shy about talking about Attachment Parenting, to their friends and family, coworkers, and other fathers at the park, grocery store, kid’s ball game, church or school. API Leaders Alexis Schrader of Albany, California, USA, and Samantha Gray (also API’s Executive Director) of Bluff City, Tennessee, USA, have both shared about their husbands’ behind-the-scenes AP advocacy, on the job and among friends. These dads have a great influence on other fathers in their communities.

feature photo - Kristen Brundige - Austin TXIt’s time for AP dads to start talking about fatherhood. Start advocating for your role in the family. Write a blog post for APtly Said. If you’re not a blogger, no problem: There are many ways to volunteer with API. Submit photos of you with your family for use in API’s publications to help us better show that the world of Attachment Parenting is as much about Dad’s relationship with the kids as Mom. Even showing up at your local API Support Group meetings can make a huge amount of difference in encouraging other fathers to get involved. The majority of parents who attend API Support Group meetings are mothers. Dads, we know you’re out there — other dads need to know you’re there, too.

familyEvery effort counts. Every positive comment made by a father matters, whether in passing or by offering active support to another dad friend. Every blog post about AP fathering makes a difference. Every minute a dad spends advocating for Attachment Parenting – whether casually or in a bold way, like NBA player Steph Curry bringing his daughter to his press conference – means more acknowledgement of the importance of attached, involved fatherhood.

Every action on your part – big or small, publicly or behind-the-scenes – helps continue to change the face of parenting in our culture, to identify fathers more and more as legitimate parenting partners, because you already have that role in your family and you should be recognized for it in our culture!

kate schweller 2stephanie peters familyDebbie Vinall of Upland, CA - hi rezterri murraykatelynne eid 2sarah kucnaomi davidsonCandice GarrisonOLYMPUS DIGITAL CAMERAStephanie BrownDyanaG_033013_0122ErinM_033013_0132KatieA_033013_0041NICUGentryOur FamilyDSCN9845n503414499_496831_1822The Familyphoto(18) k2 (2)Amber and familyjohn bowlby with richard bowlbyco-sleepingboys2KetutMr Parker and Laylajohn brooksdaddy

Attachment Parenting and siblings

Siblings cover for TAF.comI am often amazed at how well my children get along. They are 9, 7 and 3 years old and each have very close, warm, secure and unique bonds with one another that very much enhance our family.

My 9-year-old and 7-year-old daughters are 16 months apart. They are each others’ best friends, whether at home, softball practice, 4-H contests or school. They protect one another, tell each other secrets, share many of the same interests and respect each others’ differences.

Yet, neither ever leave their 3-year-old brother out of the mix. Though my 9-year-old tends to take more of a protective, teacher role in her relationship with her brother, she isn’t overbearing, letting him explore the world at his own pace. My 7-year-old daughter is as drawn to physical play, from playing tag and climbing trees to building forts and making tunnels in the sand, as her brother…while my 9 year old is more likely to be found reading books to her brother, guiding him on how to plant the beans in the garden or teaching him how to use the insect net.

Oh, my children still have conflict. This is inevitable in any relationship, but it is important to remember that conflict can be healthy. As children learn how to manage their strong emotions in an attachment-oriented way, conflict grows relationships. Through conflict resolution, each child’s needs can be met while each learns more about the other as well as how to accept differences without threatening the bond.

I am intentional through Attachment Parenting (AP) in raising my children to have strong attachments to one another, and I will continue to be intentional as they move into their teen years and eventually adulthood. It is my goal that when they leave my home, that they continue the friendships they are starting now in their early and middle childhoods — and have the skills to quickly re-establish their sibling relationships when strained by life changes — in order to enjoy secure sibling attachments lifelong.

In the latest issue of The Attached Family, we at Attachment Parenting International (API) explore “Attached Siblings” with features on:

We hope that this issue of The Attached Family will inspire your efforts in encouraging secure attachments among your children.

We welcome your stories of Attachment Parenting in your family, including the benefits and challenges in your children’s sibling relationships.

If you are seeking support in this area of parenting, begin by reading through API’s Sibling Bonding resource page and API Reads’ archived Siblings Without Rivalry discussion. Also, feel free to contact your local API Leader (or API Warmline for parents without a local API Support Group) or start a thread on the API Neighborhood forums.