Insightful parents may choose AP, but AP can also inspire parents to develop insight

family hand heartAfter my post “To spank, or not to spank” was published on APtly Said, my friend Ingrid and I had a conversation about the challenges of raising kids and how difficult it is at times to discipline them in a positive way — moreover, how hard it is to keep our composure, especially when we are distressed with other matters in our lives. With our voices cracking and our eyes welling up, we each recalled that one time when we betrayed our own conscience, crossed that line and spanked our child. Ingrid said she felt awful and understood she needed to find more constructive ways to deal with her anger.

Effie2 (2)Our conversation highlighted a notion that I have been pondering for some time. By its very nature, those of us who are insightful and mindful gravitate toward Attachment Parenting (AP) as it fits in with who we are as individuals.

A lack of deep awareness and insight could prevent some parents from appreciating and accepting the AP approach. Attachment Parenting International‘s Eight Principles of Parenting entail that parents have awareness and introspection, which is needed with this gentle and intuitive approach to parenting. In order to respond with sensitivity, provide consistent love and care and practice positive discipline, a parent needs to be able to regulate his or her emotions and actions.

I believe that, as people sharing the same wonderful and challenging experience of being parents, we need to support and help one another. I’m enthusiastic to share words of advice and resources with the parents who approach me with parenting-related questions. Although we may be rowing in different styles and in different directions, all parents are in the same boat — trying to reach the same destination of raising healthy, happy and successful kids. When we model positive discipline and any other of API’s Eight Principles of Parenting, other parents may be inspired and interested in learning more about our parenting approach.

Last week, at school pick-up, I couldn’t find my son. He had gone with his friends outside of the school parameters without my knowledge or permission. I wasn’t sure where he was and who he was with. I was furious with him. When I walked over to the school yard, I found him playing. I called him over, knelt down and explained to him that, as his mother, it’s my job and main responsibility to make sure he is safe. I also told him how upset I was when I didn’t know where he was. When I concluded our conversation, a friend who was standing nearby asked, “How do you do it?”

“Do what?” I asked.

“How do you stay so calm?” she replied. “I would go crazy if my son did that. Do you ever scream and yell, or just lose it?”

I was surprised by her statement, because I didn’t feel calm. I felt as though I had a ball of fire inside me. I responded that I have my moments when I yell, but I don’t like it when I do. Yelling doesn’t produce any positive results, so why continue doing it? I’ve learned there are more effective ways to deal with an uncooperative child.

Parenting is not about perfection, but exploration — finding out what works and what doesn’t, and adjusting accordingly. Acknowledging that we have faulted is not shameful but courageous!

Inherently, to be an attached parent, we need to be in touch with ourselves. When raising our kids with personal awareness and insight, we grow and transform with and from our kids. The inner examination and work is difficult and, at times, can be painful. But the rewards of personal growth and raising happy, content kids who will grow to be positive and productive additions to our society are priceless.

Want your child to learn self-control? First, teach self-validation

playing-1436907A child’s ability to form healthy self-validation is a vital goal of child development. In fact, a child’s capacity for self-validation has everything to do with the development of emotional safety — the overarching developmental goal of childhood.

To use the word “validate” in the context of relationships, we’re referring to the process by which a person values that which she (or he) knows and feels is true and right for herself, and then acts in accordance with her inner knowing in support of her own self and her own needs.

As we raise our children to be intimate with what they feel, sense and know, and to honor and support themselves in their knowing, we are providing them with this fundamentally valuable tool for successfully navigating their internal and external experiences throughout their life.

This is the foundation for a child’s capacity to acquire the more complex self-regulation skills he (or she) needs to actualize his potential. It’s the very important task we have of validating his unconditional goodness, and what he feels, thinks, desires and knows — which then tells him he is “right” in the world, that his experiences are important and that his dreams are valuable.

It’s we — the parents — who largely determine how a child comes to validate him- or herself. Let’s keep this in mind as I describe “Sarah.”

Sarah is 4 years old, joyful, full of life and wicked smart. I was called in to observe her and consult with her preschool teachers and parents due to her “impulsive, inattentive, non-compliant, emotional, potentially dangerous” behaviors of refusing to sit in circle time and constantly banging into objects: outside with her tricycle, and inside where she would run into and purposefully, though playfully, try to topple both other children and adults. Sarah could also be irritable and angry, displaying explosive behaviors when caregivers attempted to redirect her and minimize her complaints.

Sarah had a typical complaint of wanting to do what she wanted to do when she wanted to do it. She argued that she could in fact listen while doing other things during circle time; however, the teachers wanted all the kids sitting “criss-cross apple sauce” on the floor, eyes on them. Because of her complaints, fidgeting and refusal to cooperate, Sarah was made to sit in a chair at a table removed from the group, and to color while the rest of the class conducted their weather discussions, reviewed the alphabet and learned the letter of the day.

Although this decision to exclude Sarah from circle time appears to wrongly shame her, one of her teachers demonstrated both compassion and insight to see that this form of physical structure — sitting on the chair at the table — with an activity to calm her mind and busy her hands — coloring — in fact enabled Sarah to participate fully in their discussions and add to it with more intelligent, creative contributions than most of the other students.

It took some prompting in this rigid classroom, but the staff learned to tweak their expectations and appropriately loosen their requirements of the children, who were then given the choice to sit for circle time or not. Sarah was no longer shamed for being different, and she experienced validation from her teachers that her way of participating in circle time was best for her.

Her teachers’ validation of her translated into her own self-validation for speaking up about what she knew to be true for herself.

In the play yard, we reviewed Sarah’s sensory needs that were mistakenly seen as aggressive in intention. The plowing into objects and people instead suggested she was seeking physical gross-motor input in that she displayed no anger at these times but seemed to have a lot of fun doing the plowing. It served her.

In addition to creating safe places for Sarah to get this physical input — like jumping onto heavy mats from a not-too-high step during scheduled and play intervals throughout the day — we got her mom’s written permission for teachers to give Sarah frequent, deep-pressure hugs and squeezes as a preventative measure to the more impulsive plowing behaviors. I also made a referral for a physical therapy consult. We asked Sarah to let us know when she was feeling out of sorts and to seek the big, bear hugs that immediately calmed her, as soon as her body began to tell her that she needed them.

Her caregivers at school and home began listening to her more — and began seeing her more clearly as a child who needed their support to speak up about her experiences and needs.

I also recommended a nutritional consult, and as a treatment team, we began incorporating the foods into her diet — and eliminating others — that would prove to seem to balance her nervous system so that some of the impulsivity diminished.

Additionally, we built in the time, place and space for her to enjoy more creative, stimulating activities to express herself, learn and teach us about herself: how she thinks, feels, senses and relates to herself, others and the world.

What worked for Sarah is that we were able to see her through various lenses of her holistic health and well-being. By using protocols within the sensory, biology-physical expression, creative self-expression, nutrition and attachment-relationship lenses, we successfully learned to honor what Sarah knew to be true for herself, and we provided her with more knowledge and supports that she needed to further know and support herself.

Sarah learned how to validate herself by internalizing 2 concepts:

  1. “I am someone who needs, seeks and gets big hugs and squeezes, special play activities and the best foods to make me feel calm, balanced and safe.” She knows that these are the right things for her. And because Sarah taught her caregivers that they need to listen to her and to fully see her and learn from her, Sarah was able to internalize an aspect of her identity as a person of value in the world.
  2. “I am valued. What I think, feel, want, experience and express matters to others. I am worthy of being heard and seen and respected.” She needed us to validate her so that she could further validate her own self and know that she is doing the right things to keep herself in balance and feel safe.

You can substitute just about any example of a child’s life situation here. The experiences and lessons will likely be the same: We want our child to know what it is that she (or he) knows, to honor what it is that she knows and, when old enough, to seek the supporting knowledge to inform her decisions further.

The thing is, we need to really see our child and listen to him (or her). We cannot try to make him fit into an old ideal of how he “should” behave, act or be. We must meet him “where he’s at” and start there. Our goal is that we use and teach skills sets containing “ways of thinking and doing” to support children in being themselves throughout the trajectory of their lives.

Children can and do fall through the cracks. If we had continued to ignore what Sarah was telling us, she may likely have developed increased shame, anger, rebellion and, over time, an attitude of “Forget you, you’re not listening to me. I’ll do what I want and feel good about it.”

She might have someday came to validate herself in other ways that create rage, division and resentment. She very well could have tied in with peers who not only validate these emotions but — worse — use them to fuel deeper discord, judgment, intolerance, hatred, retaliation and violence.

To some, Sarah’s classroom experiences may seem small. It may seem like the negative outcomes I postulated are a stretch to what actually happened in the classroom. I am telling you, this is so not a stretch. This is how it begins: We do not see our children, so we do not listen to our children and then we try to put them under our thumb. This is not holistic child care. This is not the way we promote secure attachment at home or at school.

In another scenario, Sarah may have other tendencies. Perhaps instead, she withdraws — becoming depressed and later numbing out with drugs, food and dysfunctional relationships. Are those fates any less happy for her? With another who validates her anger and aggression, at least she feels like she’s accepted and belongs somewhere. In all cases, she’s only simply seeking to keep herself safe.

Feeling balanced on the inside by people and circumstances who support her and provide balance “on the outside” do this. We do this. Our child’s emotional safety, her (or his) happiness and her success depend on us. The level of peace in the world depends on us.

I’ve seen the outcomes of ignoring kids’ true needs before, and so have you — in the variations of the same tragic stories that we hear about in the media so often we are becoming numb to them. Do you see that this is an epidemic?

Do you see that we can stop violence, and all that goes with it, in our children if we pay more attention to how we see them and relate to them? It is a simple concept — though a complex process that requires work and perhaps new paradigms for teaching teachers, supporting parents and addressing mental health.

We’ve got to fully wake up and act on how this dynamic works for the sake of helping our children grow up happily, confidently and peacefully. We have no one to blame if we do not target this now.

Editor’s note: Photo source

Thanksgiving for joy and peace in my parenting

me and NathanI am so thankful to Attachment Parenting International (API). I can only imagine how different my life would be without the peaceful communication skills and lifestyle I have learned and put into practice in my home the past 9 years.

I remember myself at the beginning of this journey — the “need” for control in my parent-child relationship, the anger when my child didn’t do as I thought she should have, the overwhelm of realizing how much I didn’t know about parenting, the anxiety about whether I was doing it right or not, the complete lack of knowledge about healthy child development expectations, the frustration of realizing that I didn’t know myself and how to handle my own emotions as much as I thought I did, the conflict between my mothering instincts and cultural advice promoting detachment and emotional distance.

As a woman who excelled in her career for years before becoming a mother, the transition to motherhood — during which I was so seemingly inept — was unnervingly difficult.

Wow, how I have changed over time! I am the opposite in nearly every way — calm and confident, full of gratitude and peace, feeling no need to try to control my children. And my children are so happy, and their behavior and worldviews amaze me — I believe because they do as my husband and I, and others in our “village,” model to them and they are secure in their relationships with us. They know what is expected, and they do it because it is the way we live, day in and day out. We are a community — one sewn together with love, simplicity and appreciation…as API writer Effie Morchi mentions in her post earlier this week.

I am thankful that my children — ages 9, 8 and 4 — act out of the family values instilled in them. I am proud that they are able to confidently, though lovingly, call me out in those occasions when I act outside the boundaries of behavior expected in our family. I remember a morning a few weeks ago when I was angry with my husband and was acting a little grumpy while brushing my teeth in the bathroom. My 8-year-old daughter, sweet Emily, was in the bathroom with me when she said, “Mommy, remember grace!” I thanked her, spun on my heels and walked straight to my husband to share my forgiveness. Thank you, Emily, for modeling the gentle instruction we practice in our family — sometimes, parents need reminders, too!

I so love being a mother. I so love being at home with my family. I really enjoy being with my friends and out in the community and writing and volunteering and crocheting and singing and reading a good book, too, but my favorite place in the whole world — my paradise, my ultimate vacation destination — is home, with my children, just being together.

Thank you, API, for giving me these wonderful gifts — joy in my parenting and peace in my life. It is API’s education and support — as a complement to my personal spiritual faith — that, over the past 9 years, have shaped the way I think, speak and live my life. I only hope I can repay these incredible gifts through my service and giving back, even if only in a small way.

The simple attitude of gratitude

flowerAs parents, one of the most profound messages we can convey to our kids is a deep sense of gratitude.

Their world is one full of abundance of materialistic possessions and choices. Many homes have countless toys, ice cream flavors, clothes and TV shows to choose from. One may think that the many choices would lead to happiness and contentment, but scientific studies show that they lead to feelings of unhappiness, regret and deficiency, according to this article from Scientific American. Observing my kids and their peers makes it abundantly clear to me that these findings are so.

I recall the day a few years ago when my husband and I were shopping with the kids and made a stop at a toy store. We had each of our kids choose a toy. Our daughter chose a Barbie doll, and my husband suggested she choose another toy as she already had a few dolls. With a whine in her voice, she objected, “But I only have 35.” I thought, “Only? 35? What?!” My husband and I looked at each other with dismay.

I discussed this incident with a friend and how I felt my daughter was unappreciative of all that she had, that it just never seemed to be enough — to which my friend replied, “And who got her most of the 35 dolls?” Her words struck me. I felt disappointed with myself, as I knew this attitude was not in line with the priorities and values I strive to instill in my kids. I realized that somehow, surrounded by all this materialistic abundance and going with the flow of society, we were raising our kids in a manner that didn’t agree with our core values and who we truly are.

In the face of materialistic abundance, I wish for my kids’ abundance to be of a different kind — abundance of simplicity, love and appreciation…not materialism and ungratefulness. I am aware of how this shift in outlook transformed my life for the better, so I’m inspired to teach them with my words, as well as my actions, about gratitude and simplicity.

Alongside my kids, I’m growing and learning the meaning and significance of gratitude. I’m grateful for all the bliss and light my kids bring into my life. And I’m grateful for all the challenges that come with parenthood: the exhaustion, the scary visits to the hospital, the worry, the diagnosis we didn’t want to hear, the strain on the marriage, the constant demands of raising kids. They are all a part of our journey as individuals and as a family.

So, on warm, sunny days, we play at the park and I remind my kids how fortunate we are to enjoy the beautiful outdoors. On dreary, rainy days, I remind them how nice it is that Mother Nature showers us with water and we get to enjoy a quiet, cozy day at home. And on the occasions when we are stuck in snail-pace traffic, I reserve my frustration and focus on making the best out of the time we have together in that small space. We enjoy listening to music and talking, doing our best to keep the mood light. We never know what tomorrow will bring. We may wish we appreciated that precious time we had together, traffic and all.

If we raise our awareness, we become stronger and better with all that we encounter. When we are grateful for it all, we get to see and appreciate the whole picture — with its dark and the bright colors.

Effie2 (2)Today and every day, I am grateful for all that we have and all that we “lack” as a family. I am thankful for the ride — for each and every curve, valley, uphill climb, mountain peak and the magnificent view along the way. They all led us to where we are today and lead us to where we are going.

May we all remember to always give thanks for all the challenges, joy and inspiration that come with being a parent!

Inspired to read more about gratitude? Check out these archived posts from Attachment Parenting International (API):

+ “Learning to live a life of gratitude” by API Cofounder Lysa Parker, coauthor of Attached at the Heart

+ “Gratitude” by API Leader Leyani Redditi also on API’s blog, APtly Said

+ “My Dear Crying Baby” by API Member Tamara Parnay on The Attached Family, API’s online magazine

This Children’s Day: It’s time to break Watson’s legacy in childrearing norms

By Lysa Parker and Barbara Nicholson, API Cofounders and coauthors of Attached at the Heart

Editor’s note: November 20 is Universal Children’s Day, created by the United Nations in 1954 to improve the well-being of children. As Attachment Parenting International (API) observes Children’s Day today, we want to remember the rights of children to a safe, nurturing home where they can grow and learn with attachment-based care and discipline.

For hundreds of years, the treatment of children in many cultures has been harsh and disturbing. We know that the residuals of some of those abusive practices are still present today. Great strides have been made in the treatment of children, but we still have a long way to go.

Until the evolution of our modern Western culture, children had to grow up fast and get to work, usually on the family farm. By the time they were 8, 9 or 10 years old, their childhoods were over.

The period we call “adolescence” is a stage of development rather newly identified by child development researchers. With the identification of this new stage of development, coupled with new laws in the 20th century to protect children from abusive work practices, children were allowed to enjoy a longer childhood.

All along the way, attitudes about children and parenting practices were largely influenced by strict religious dogma or experts in the fields of psychology and human development. Over the years, thousands of parenting books have been written claiming to have the answer to raising “good,” obedient children — leaving many parents confused, anxious or feeling guilty and many children feeling disconnected from their parents.

John B. WatsonOne classic example comes from the work of psychologist John B. Watson, who admonished parents not to hug, coddle or kiss their infants and young children in order to train them to develop good habits early on. In 1928, Watson published his hugely popular childcare book, Psychological Care of Infant and Child. His parenting advice had negative and devastating effects on children and their families — sometimes for generations.

mariette hartleyIn her book Breaking the Silence, actress and comedian Mariette Hartley writes about the heartbreaking legacy for her family and millions of other families created by the advice of her maternal grandfather, John Watson, or “Big John” as she called him:

“In Big John’s ideal world, children were to be taken from their mothers during their third or fourth week: If not, attachments were bound to develop. He claimed that the reason mothers indulged in baby-loving was sexual. … Children should never be kissed, hugged or allowed to sit on their laps.

My mother’s upbringing was purely intellectual. The only time my mother was ‘kissed on the forehead’ was when she was about 12 and Big John went to war. Although she was reading the newspaper by the time she was 2, there was never any touching, not any at all. Grandfather’s theories infected my mother’s life, my life and the lives of millions.

How do you break a legacy? How do you keep from passing a debilitating inheritance down, generation to generation, like a genetic flaw?”

Suicide and depression have been the legacies left her by her family, having lost her father, an uncle, a cousin and almost her mother. Not without her own emotional “demons,” Mariette was able to break the chain through therapy and raising her awareness about life, love and spirit. She became a loving mother of 2 children and continues to work as a successful actress while donating her time to suicide prevention.

Watson’s legacy, like others’, continues to permeate our cultural psyche in many ways: how we view children, how we speak to them and how we treat them.

In order to discipline children, our culture has accepted numerous ways of keeping kids in line. They are often talked down to or spoken to harshly, hit, humiliated, shamed, ignored and, in some extreme cases, tortured, such as by placing hot sauce on a child’s tongue or forcing a child to stand for long periods of time with his arms straight out.

These culturally accepted forms of discipline — now being recognized by some as “normative abuse” — have been so much a part of our culture that we sometimes don’t think twice about it. We have learned to desensitize ourselves to the actual physical and emotional pain that it causes children. After all, that’s how we were raised, and we turned out OK — right? Maybe we were lucky and turned out well in spite of how we were treated…maybe we still suffer in ways we don’t realize are connected to our early childhood years.

Some of us were lucky enough to have strong, loving families with parents who did the best they could with what they knew then. We can understand that, embrace it and even forgive, because we know that there are no perfect parents and their love far outweighs anything else. But now that we know better, we must try to do better for our children.

I am a present father

thiago queiroz 1Attachment Parenting (AP) helps me every day to be a present father.

I am the father of 2 little boys: Dante, almost 3, and Gael, a 6-month-old baby. Right after my first son was born, I discovered Attachment Parenting. It made so much sense to me that it inspired me to not only become an API Leader and create an API Support Group here in Brazil — API Rio — but also to write and speak about Attachment Parenting.

Personally, the greatest thing about Attachment Parenting is that it helped me to find my way in my own parenthood. AP helped to show me how I could be the father I wanted to be. AP guided me to where I could find my place as an active and conscious father — an attached father.

I obviously can’t give birth or breastfeed, but I can foster the secure attachment I want to build with my sons through a whole lot of other actions. I can listen to my child’s cry and take his needs seriously, especially because a baby cries not only because he is hungry but also scared, too cold, too hot, tired, hurting or anything else. I can also carry my son in slings and sleep next to him at night.

Everything I learn about Attachment Parenting helps me understand my role as an involved father, not a mere helper. Being a father is way beyond just performing tasks and helping out. It is all about caregiving.

As kids grow, discipline starts taking a major place in our daily lives. I could do like other men and delegate the responsibility to the mothers and other caregivers, but Attachment Parenting shows me how I could take responsibility through positive discipline instead. I participate in understanding how the behavior of my kids reflect their needs and feelings. I get to genuinely help my older son get through frustration and temper tantrums. I get to be an empathic human being.

This is why I am so grateful to Attachment Parenting: It helps me to assume my real role and responsibilities as a father.

The root of bullying is shame

dr shefaliBy Dr. Shefali Tsabary, PhD, clinical psychologist and founder of #EndShame. Reposted with permission.

There is a new “discipline” fad going around: Your kid does something “bad” — you post it on the Internet. You put a sign around their neck that defines their “crime” for all the world to see. After all, when they win trophies, we do the same, don’t we?

The Internet has taken on the form of the public shaming square. The belief is that communal shaming is far more powerful than shaming on a one-on-one basis.

The tragedy here is that responses have been “high-fives” applauding the parents for being brave to put their children’s limitations out there.

This doesn’t surprise me, given that millions just don’t know what to do when their kids’ behavior goes awry. Desperate, many are willing to try just about anything, which accounts for the popularity of many of these latest “discipline” fads.

Parents truly believe that this sort of public shaming will leave a long-lasting impact on their children, ensuring that they will never engage in negative behaviors again. Little do they realize that these reactions do little to create the introspection necessary to limit negative behaviors and all to do with creating shame, which is the true driver behind them.

When we enforce discipline on our children, we are punishing them. We may not like to admit this, but these actions in the name of “discipline” are highly punitive — not just obvious ones but also our passive-aggressive ones.

Any “discipline” that is enforced by an action that the parent does to the child is punitive on some level. It is the opposite of allowing consequences to teach our children. And our children know there is something desperately askew in this method.

Children resent being punished, on a public level or on a subtle level — resent us for punishing them. To punish only develops shame, which transforms into hostility, while further into the teens can lead to serious acting-out. In contrast, allowing natural consequences to teach a child develops self-discipline, which is what we want in our children.

Enforced discipline does the exact opposite of developing self-discipline in our children. Punishment undercuts the teaching power of natural consequences.

Oh, it’s certainly true that you can bully kids into good behavior. And not just kids. Husbands and wives, bosses at work and some of higher rank in the armed forces have long bullied to get the results they want.

The fact is, bullying works — for a time. Then it boomerangs.

When we bully someone into conforming, we might well destroy what may be the last shreds of self-worth the individual has. Because it’s only from a low sense of their worth that any child engages in bullying another child — just as this is the only reason a parent bullies their own child, a spouse bullies their spouse or a superior bullies someone of lower rank in the forces…a topic we’re increasingly hearing about in the media.

While people can be bullied into behaving a certain way for a time, human beings only live a lifetime as good people doing good things for others when they feel good themselves. Feeling good begets doing good.

It’s long been believed that humans are fundamentally flawed and that they need to be forced into doing good. Nothing could be further from the truth.

We come into the world as wonderful individuals whose greatest joy comes from bringing joy to others.

Think about a time when you felt really great. Perhaps you just fell in love, or got a new job you really wanted, or got a promotion. Doesn’t the grass look greener, the sky bluer? Doesn’t it make you want to share your happiness with the world?

Sadly, through home life, school and society in general, we soon learn not to feel too good about ourselves. The less we feel great, the more we exhibit behavior toward others that’s not all that great.

So how do you bring about a change of heart?

We change the focus.

The focus till now has always been on the child. People want to know how to get their children to “behave differently.” This is where I believe we miss the point.

In my own life, I put the focus on myself. As a clinical psychologist who sees many parents and their children, whenever my daughter exhibits less than desirable behavior, I ask what this is saying about me as a parent.

Children are a mirror of our own unresolved issues. So if a child bullies, that child’s needs are in some way going unmet. No child who feels delightful within themselves — whose emotional needs are being met because they feel truly “heard” by the parent — bullies like this.

The bullying is the child’s scream for help, not for punishment, and certainly not for shaming.

Once you realize that a low sense of self-worth — stemming from not truly feeling valued by and connected to the parent — is at the root of the bullying, to lower how good the child feels about herself even more by shaming her could boomerang in a terrible way. How would the parent feel if the child no longer felt their life was worth living?

What we need to address as parents are:

  • Where am I, as the parent, failing to connect with my child?
  • What in the child longs to be recognized but is being ignored?
  • How can I help mitigate the feelings of inferiority and shame that my child experiences?
  • And most importantly, how am I projecting my own internal shame onto my child?

Unless we begin to turn the spotlight within and ask these difficult but essential questions, our children will live in the legacy of shame which will continue into future generations. And the epidemic of bullying will continue to soar.

Nurturing peace, in our parenting and for our world

“Raising children with secure attachments and empathic hearts is essential to the future of mankind.” ~  GreatNonprofits               

Is world peace possible?

When we talk about the potential for Attachment Parenting (AP) to change the world, we are referring to a ripple effect: Our children growing up to be compassionate and empathic, becoming parents who foster secure attachments with their children, whose children then grow up to repeat the cycle of peaceful living both in and out of the home.

Just as what our society experienced with La Leche League International’s breastfeeding revolution, begun more than 50 years ago, we at Attachment Parenting International (API) hope to be looking at a different kind of society in coming generations — one where disconnection is discouraged and healthy, securely attached relationships are valued above competition and shame.

API is working every day to better support and educate parents on establishing and maintaining secure parent-child attachments. And parents are striving every day to put API’s Eight Principles of Parenting to practice in their relationships with their children.Peace cover

Many parents understand the challenge of adopting the new mindset needed to fully grasp how Attachment Parenting works. This parenting approach requires looking at the world, your child, your role as a parent and the way you live through a different lens — one that not everyone is able to see. API’s core ethos is a frame of mind that we promote as a practice: respect, empathy, compassion and reflection in thought, speech and action toward yourself and others.

We believe that parents who practice these habits of mind will tend to practice parenting in ways that resemble API’s Eight Principles of Parenting. Likewise, we believe that parents who practice the behaviors included in API’s Eight Principles of Parenting are capable and more likely to practice API’s ethos.

Once you “get” API’s ethos, Attachment Parenting can become much easier, much more “natural.” I liken it to stepping into an alternate reality of sorts. You’re able to view the world, your community, your home, your and others’ relationships in a whole new way and you can then make life choices from a point of compassion, trust, empathy and peace.

Our society tends to shy away from the concept of peace. To many, the idea of world peace is seen to be purely idealistic. We know it as the standard answer of pageant girls competing for Miss America. We also know that there are numerous ways touted to be the answer for world peace, from literacy to racial equality to democracy to certain religions. In reality, for world peace to be attainable, it must take a combination of factors from all levels of society. To many people, that may seem impossible.

Yet peace is what all of our souls crave. It is a sense of contentment, safety and security. It is a joy that doesn’t follow emotional highs and lows, that doesn’t fade when the excitement of instant gratification falls away. Peace allows us to feel centered and to find our balance quickly when we lose our equilibrium. Peace gives us a sense of purpose and control of our life’s direction. When living in peace, people have space in their lives to focus on bettering not only their lives but those around them.

But peace can be elusive. Many people simply do not know how to get to a place of peace in their lives.

For parents who come to API seeking support and education about Attachment Parenting, we offer a way. Secure attachment, promoted through API’s Eight Principles of Parenting, can help families find peace. A person whose attachment needs are met is able to think beyond the basic, day-to-day physical and mental survival and the “need” of trying to keep up with the hectic pace of society, in order to experience greater personal well-being and family enjoyment.

API is doing its part in promoting world peace. We truly believe in our mission to educate and support all parents in raising secure, joyful and empathic children in order to strengthen families and create a more compassionate world. And we truly believe in parents’ ability to do just that — to raise their children to be secure, full of joy, with the ability to empathize with and show compassion to others.

In the latest issue of The Attached Family, we explore “Nurturing Peace,” both in ourselves and our children, with features on:

  • lisa reaganConscious Living with Lisa Reagan, a member of API’s Resource Advisory Council, editor of Kindred and cofounder of Families for Conscious Living – through whom we learn about the inspiration for this issue’s cover, “the Blue Marble,” and how each of us are involved in public policy everyday of our lives just by living the choices we make…such how we choose to take parental leave after the birth of our baby
  • IMAG0486.JPGHow to talk to our children about world tragedies, why its important for our children’s development to protect them from adult concerns and what our children actually hear when parents mention starving children in Africa to try to convince their children to finish the food on their plates — by Tamara Brennan, executive director of the Sexto Sol Center
  • merynThe Dynamic of Disappearing Dads with Meryn Callander, author of Why Dads Leave – through whom we learn the generational result of disconnected parenting of boys, and how wives and partners can better support new fathers in healing their emotional wounds to be able to bond with their baby and fulfill their role in the family.
  • jane stevensACEs with Jane Stevens, founder of ACES Too High and ACEs Connection Network – through whom we learn what ACEs are, how they are just as prevalent among families in poverty as well as middle class, and how resilience-building practices such as Attachment Parenting can both heal and protect people from the consequences of ACEs.

We hope that this issue of The Attached Family will inspire your efforts to nurture peace within yourself, your family, your community and, yes, even the world.