Working When I Should Be Sleeping

Most people I know are sleeping at 2 or 3 in the morning. If they’re awake, it’s because one of their children is, too, like a new baby needing milk or a preschooler retelling a bad dream. If their children are asleep, they are, too…usually.

Every one of us has probably experienced that uncharacteristic bit of insomnia that seems to occur when you most need your sleep, like the night before your child’s birthday party or a road trip where you’re the driver. Perhaps, you’ve been awake at this early morning hour when you’re watching the end of a great movie, or at least a movie that isn’t restricted to PG ratings. And I imagine most of us have been up in the middle of the night putting gifts under the Christmas tree or exchanging teeth under the pillow for money or putting candy in the Easter baskets – and perhaps enjoying some of that chocolate without the pressure to share.

For the most part, parents are likely sleeping during normal sleep hours, the majority of the nights of the year. Unless, like me, you have online jobs or you work from home. And then, I know I’m not the only one awake at 2 or 3 in the morning on a regular basis.

I’ve been working from home for the past six years, never a time without children at home, and I’ve come to value the time of day after everyone has gone to bed and is sound asleep. It is a wonderful time to get some work done, the only time of the day that I can be sure to work uninterrupted.

I’ve come to know a lot of fellow work-from-home parents in these odd hours. We all seem to share the same love of uninterrupted work time even at the expense of a full night’s rest – though, rest assured, we do get our sleep. There are plenty of challenges to working from home, but there are also plenty benefits and two are flexible hours and bed in the same building as the office.

Still, I am often surprised when I see another person online at night on the same continent as me. I don’t know how many times I’ve received an e-mail from a colleague at 2 a.m. and replied back with something like, “Wow, you’re up late! Go to bed.” It’s not until that person replies back with “So are you!” that I even realize the irony of my comment.

While I make the conscious decision to forgo my sleep at night in order to spend more of my day with my kids, it’s not an easy decision. I empathize with my fellow work-at-nighters. It is hard to stay balanced, no matter whether you’re a stay-at-home mom or you work outside the home or you work from home. Me time, sleep, and work often compete for the same time slots when the kids are sound asleep. And when you choose to work, you have to be especially careful to be sure to choose me time and sleep when you have the opportunity. Life becomes an even bigger juggling act. I’m often tempted, due to my reading the articles on sites like https://kratomystic.com/, I’ve learned that there are natural ways to get your self to sleep, even when you are stuck in your insomnia. Maybe when the kids are older I will experiment with stuff like that. For now though, I will stick to my routine.

I’m OK with the challenge. I like it, even. But I’ve been doing this for several years and it’s just the way my life is, by now. I don’t even think I can live a “normal” schedule anymore; I tried a little bit a couple years ago and was bored with the routine. I’m to the point where my brain is wired for this work-from-home life; I’m happiest with a full life of kids and work. But when I meet other parents working from home, I often wonder if they knew what they were getting themselves into?

This post is part of the delicate balance series, which chronicles the juggling act of work-at-home attachment parent Rita Brhel.

Busy as Can Bee

I do most of the correspondence for my work over the phone or e-mail or in ways that don’t require a peek inside my home. It’s not just the baskets of clean laundry stacked in my living room the past week or the pile of dirty dishes on my countertop or my chronically unmade bed that makes me unsure about using Skype and other webcam services. It’s the whole juggling act of working and parenting.

The other day, I was attending a webinar – thankfully not one with video-conferencing capabilities – on honey bee colony losses for an article commissioned by a local magazine. It’s a good thing most webinars are recorded, and if they’re not, their information can usually be double-checked on a website somewhere or at least by giving the speaker on the webinar a quick phone call.

So, I’m trying to write down various quotes and all the pertinent information on these beekeeping management surveys. A lot of research, something that requires quite a bit of attention. And I notice that the baby needs a diaper change.

The webinar is playing on my laptop, on my bed. The bed’s not made, so there’s only the thin fitted sheet between baby’s bum and my pillow-top mattress. I check out the situation and figure it won’t take me long to change his diaper, but in the middle of the said change, something comes on the webinar that catches my attention and I drop what I’m doing to hurriedly catch up my notes.

Somewhere in all this, my five-year-old and four-year-old burst into my room arguing about how each wanted to draw on this same piece of paper (we have a whole box of paper!), and one of the cats jumps up onto the laptop’s keyboard, muting the webinar. And I’m squinting my eyes at the laptop screen trying to concentrate all my energy into copying down the words that the man on the computer is saying without taking the time to process what that means in the scope of the story. No time for thinking – at that moment, I was a photocopier memorizing the words coming through my ears and the images coming through my eyes and using my fingers to put them on paper. I don’t have a true photographic memory, but I’m pretty darn close, which is very helpful in overwhelming moments.

I don’t know how many minutes pass, but somehow I do manage to get everything I need down on paper, including intact quotes, and I’m able to mediate my daughters’ quarrel without hurrying through it. I hear a noise, one that usually indicates a diaper change is needed and I think, Thank goodness I got a diaper on him. Except I don’t.  And now I need to do a load of laundry, by far my least favorite activity in the realm of housework.

This is an everyday occurrence. Maybe not the same events, but certainly the amount of distractions. Work, kids, kids, cat, other cat, mail, phone call, work, kids, mail is here, I’m hungry, work, kids, kids, need a nap, kids, work, kids, need a break…get a break, whew!…and repeat. Working from home while being a stay-at-home parent is a lifestyle choice, that’s for sure. This may sound like chaos, but it’s the only way I know to work and work well. I need that little bit of chaos to give my brain the motivation to hyper-organize to be able to be as productive as I am. For me, the fuller my life is, the happier I am. Although I do wish there was a way for me to avoid having to do laundry…

This post is part of the Delicate Balance series, which chronicles the juggling act of work-at-home attachment parent Rita Brhel.

Can You Please Retrieve My Bagel From Under the Bed?

rita and kids

I don’t normally eat anything found under my bed. The vacuum cleaner can only reach so far. I also have two house cats, and that’s where they go to get a little R-and-R from my three kids. Plus I do have a kitchen stocked full with food found in usual places like the fridge or pantry. But since going gluten-free this winter for medical reasons, it’s not often I get a chance to eat a beautifully soft bagel mounded with cream cheese spread. And I really wanted that bagel.

Losing the bagel – sunny side down, mind you – to the depths reminded me of a great disappointment a few months earlier. I had just left the doors of Burger King with my three children, a baby in a car seat and two girls, ages four and five, and in the crux of my arm balanced a refill of Dr. Pepper that I was really looking forward to drinking. It was a little breezy, and the older children were tired, and the parking lot seemed to be especially busy. When I got to the car, I put the drink cup on the hood and began the process of getting the car seat into its base and the older children into their booster seats. Triumphant with how smoothly things seemed to be going, I reached for the drink cup – when suddenly, a gust of wind shot it off the car and my longed-after Dr. Pepper dumped all over the ground. I was so disheartened that I didn’t even think of going through the drive-thru to get another one.

So, yes, I wanted that bagel. I didn’t want a repeat Dr. Pepper episode.

How did that bagel get under the bed, cream cheese side down, stuck in the dust bunnies and cat hair? Well, I was doing one of my infamous multitasking attempts. I was breastfeeding my baby while sitting on my bed, using the breast pump on the other breast (due to chronic yeast), talking on the phone with a client, sketching out an idea for a project with a pen and notepad, and eating this bagel – at the same time. The baby is at that age where anything within reach is in danger and he batted at the bagel. It dropped to the floor and rolled under the bed. I couldn’t express my dismay more than grimacing a little, because I was still on the phone. And I couldn’t attempt to get the bagel before the 30-second rule, because I was still tethered to the breast pump.

My husband didn’t even blink when I asked him to please retrieve my bagel from under the bed, like I do this kind of stuff all the time…

This post is part of the “Delicate Balance” series, which chronicles the juggling act of work-at-home attachment parent Rita Brhel.

A Mother to Mother Conversation With Mayim Bialik

“…neuroscience and developmental neurobiology and psychology support a style of parenting that fosters healthy dependence. It’s simply biologically true.”

We know of Mayim as Blossom, the Mayim who earned a PhD in neuroscience, Mayim as Amy Farrah Fowler in the hit TV series, Big Bang Theory. She adds “author” to her impressive list of titles with her new book, Beyond the Sling, scheduled to release tomorrow. I recently had the pleasure of talking to Mayim Bialik about her new book and her preferred role, Mayim the attachment mother.

First, I’d like to hear how your book came about.

I’ve been the spokesperson for Holistic Mom’s Network for a while now, and I started writing for this website called Kveller.com, and I guess sort of became this unofficial spokesperson for a style of parenting that I don’t see as particularly bizarre or strange at all. But obviously it’s really out of the norm of the way a lot of people parent. And so honestly, I was kind of just asked to write the book.

I was being interviewed by an actress named Theresa Strasser. She’s a comedian and she had just written a book about pregnancy, and she said to me, I would never want to parent the way you do and I think it sounds ridiculous in theory, but, she said, the way you talk about it makes it sound so not judgmental and it actually sounds like it makes sense even if I wouldn’t choose it. My book agent wants to talk to you. And I’m thinking, book agent? I spoke to him, and four months later we had a book proposal. Kind of an unlikely way to write a book, but I basically wrote the lifestyle that me and all my friends and everybody at Attachment Parenting International and La Leche League sort of know about but I guess once you put a celebrity name on it people will pay attention. I don’t know, I guess that’s the sad state of our culture.

It seems like it covers a lot of myth vs. fact, a lot of, the why behind outward appearances. What do you think people most misunderstand about attachment parenting?

I think people misunderstand a lot of things about the kind of children that people think you raise if you practice AP. People think that my goal, or anyone’s goal who parents this way is to raise spoiled, manipulative, whiny children who are clingy and never gain proper independence. But I think also one of the main things of the book is trying to take on is, not that you need a PhD in neuroscience to write a book about parenting or to be a parent, but that neuroscience and developmental neurobiology and psychology support a style of parenting that fosters healthy dependence. It’s simply biologically true. And that attachment parents don’t choose this because we’re lazy, or because we don’t know how to get our kids out of our bed, or because we don’t know how to say no to them when they keep asking to breastfeed. So I think the notion is that this is a conscious choice and parenting philosophy that is believed in. It’s not passive parenting, it’s not lazy parenting, and it’s not careless. It’s very conscious and concerted.

And there are a lot of different ways to do it! There are families with a lot of structure and discipline that also are attachment parenting families and there are families that are a lot more permissive. It’s a broad term that really describes a lot of people.

What is your biggest parenting challenge going on right now?

[Laughs] Um, how to pick? We don’t have easy kids. A lot of people think I have easy kids simply because they seem easy, but they’re high-needs kids. As anyone with a high-needs baby or child knows, it takes a lot of work to keep that going, and sometimes I feel like I don’t have much more attention to give. But I’m getting clear signals that they need more attention and it’s a huge challenge and especially, my husband’s home with them when I’m working, so I’m here even less than I need to be. But there’s still so much that needs to get done. I joke with friends of mine, we say, how can they need more attention? I’m giving them all I have!

Having so much on your plate, author, blogger, neuroscientist, homeschooler,  and obviously Big Bang Theory, and with attachment parenting being the most hands-on parenting philosophy, at least the most hands-on I know of, how do you strive for balance? That’s one of the attachment parenting principles, so what do you do for Mayim?

I try and find small, not time- or money-consuming ways to kind of replenish. I think we’re in an unusual situation where I was the primary caregiver, you know, hands-on, 24/7 for years, and it’s only recently that I’m working and my husband is the one home. So I think it’s important also, for the primary caregiver which is my husband at this point to also find ways to replenish. So, I think he feels that sometimes I get to leave the house, and that’s my replenishment.

But I think that in weeks that I’m off, and all of those times that I am just me with them – I don’t do a lot of social things, I don’t go out a lot with girlfriends, I read, I study a couple times a week with a Jewish study partner, which is an intellectual exercise and also a social one. And I do small things. Like simplifying life so I can catch up on things that make me feel organized and like the house is in order. So for me, sometimes it’s relaxing to know that, like last week me and the boys, we re-did all of their little shelves where they keep their clothes. And things like that give me a sense of peace and balance because it’s one less thing that I have hanging over me.

You mentioned your husband is staying home with the kids full-time. The traditional role has the man as provider and the woman as caregiver. How does he handle that, and how does the family handle that?

It’s unusual for sure. It’s still an adjustment for him. It’s an adjustment for the whole family, but now that Fred is now out of the stage where he’s breastfeeding as much as he had been, it’s much easier. My husband has always been super supportive of breastfeeding and extended breastfeeding. And Fred does still nurse, but he’s not at the point where I’m pumping anymore, which I think is in some ways easier for my husband. He has more autonomy, now that he’s settling in and now that they’re both older and they can do more active field trips together and that the day is not dictated by naps, you know, for the little one.

This particular unit study is about medieval England. This unit study is called Time Capsule: Medieval England by Michelle Caskey. There are daily lessons to keep your children engaged and learning for 12 weeks (300 activities in all)! For each day you also have a variety of activity options to choose from to suit your child’s interest and needs. The unit study also includes a supplies list and suggested reading list.

In this unit study your child will experience being:

  • A Peasant in Medieval England
  • A Tradesman/Tradeswoman in Medieval England
  • A Knight/Lady-in-Waiting in Medieval England
  • A Monk/Nun in Medieval England
  • A Baron/Baroness in Medieval England
  • A Knight/Queen in Medieval England

Your child will get to create and wear peasant clothing, listen to Old English, go on a field trip to a local farm, one of my kids has dyslexia so when i try to find a place to go i make sure they have  dyslexia tutors to give to children with dyslexia where they can , learn to whittle, make a water clock, design their own castle, make a medieval battle axe, and much more.

While these activities would be fun for boys OR girls, they are especially suited to active boys. Not only will they be reading and writing, but doing lots of fun physical activities too.

I read that you’re the only parent on the cast of Big Bang Theory. What’s that like?

Many of our writers have kids, and I’ve actually done a little lactation consulting, on the side I guess, for one of our writers in particular. As it is, when you’re the only in a group of friends to be the first to have kids, it’s a little bit like being an alien species. And I think also, until you have kids, you can’t imagine how much of a part of your brain and your heart are always devoted to them, no matter what you’re doing. I can argue a lot of things about a lot of different styles of parenting, but I will say that when you choose this path, it really is a constant part of you in ways that sometimes I meet other parents who don’t feel that way. I meet a lot of people who say, I’m happy for someone else to handle them. I’m not really thinking about it, it takes a village, and I don’t want to be involved. For me, that’s not our choice. I always miss my kids in a very specific way.

What do you do when you mess up – when you’re short with your child, when you find yourself yelling and kind of losing it? What do you do to repair that relationship?

I guess I’ve been told it’s called a “mommy time out.” I need to know, literally, when to shut my mouth and walk away, meaning to stop the, you know, bad mommy behavior. And I think promptly admitting you’re wrong to your child is extremely powerful. I think I make a very very conscious effort to not make excuses when I apologize. Meaning, I don’t say, I yelled at you because, or I’m angry at you and I used harsh words because you blah blah blah. There are times to explain to a child why or how there may have been a trigger situation but when you’ve hurt a child I believe very strongly all that needs to be communicated is that your intention in life is not to hurt them, and that you feel bad and will do things to not repeat that with them.

And you cannot apologize to a child as if it’s a spouse. They’re not on the same intellectual or emotional level. That’s something I try really hard – I try to do that with adults too! To say, I’ve hurt your feelings and I’m sorry, is different than, I’ve hurt your feelings and I’m sorry but, you’ve really let me down, you know?

And I think also, something I try and do is I try and, especially with our oldest son who’s six, I’m not afraid – well, I’m afraid and I’m not afraid to try and be real with him and tell him, Mama messed up. Mama doesn’t know how to be the mama of a six-year-old except through this experience and we’re trying, and I’m learning. That’s one of my favorite things I say to them. I’m learning too. And I’m not perfect.

And I’ll make a joke out of it too, I’ll say, I know you think I’m perfect because I make the best pancakes, but I’m not. So a little humor also can take the edge off, so that you can have access to them because they put up a wall when they’re hurt. It’s what people do. It’s protective.

What do you say when people negate your parenting style?

I think with my first I was very sensitive and I was defensive and I questioned a lot, and I doubted myself, but for me a big part has been to find a community of like-minded parents and that’s sort of what API and places like API are doing. Once you have that support and you can have your behavior normalized, it really can give you a lot of strength.

And now I’ve learned which battles to fight and which not to fight. And even with family members, even well-meaning friends, I’ve learned a couple key phrases, like, “it’s working for us,” or, “thanks for your thoughts,” or “I guess we all get to do it our own way,” or, “I’ll keep that in mind, thank you.” But I really don’t get into the complicated discussions with people, especially when I can tell that they only want you to have their opinion. Because some people want to have a healthy debate, or they’re interested in decisions and why you make them, but a lot of people really just want to be right, and I don’t always have to have that conversation.

You mentioned the organizations that support you, such as API. What individuals make up your support system? Who are your rocks?

I have a group of girlfriends, who we kind of formed a renegade mom’s group and I single them out in the book. One of them is actually my friend who took the photographs for the book. She took the cover photo and, she’s one of those people. I have one La Leche League leader and mentor in particular who I kind of go to for all things even beyond breastfeeding, and she’s sort of my attachment parenting, well, everything. That’s pretty much it. I mean, we have a small circle. I do participate in La Leche League still and Holistic Moms’ Network events and things like that, but for me to have three people, three women in my case that I know I can turn to, even if they don’t agree or do it the same, I think that’s been the most helpful.

I personally struggle with this: how do you just do your thing without making other moms feel like you’re judging what they’re doing?

I know that other people’s opinions are none of my business now. And if people have guilt, it’s not for me to either create or take away. I simply keep it within my circle of my family, and know that what’s working for us works.

I had dinner the other night next to a very prominent celebrity mom and she was there with her nanny, and her two kids and I was there alone with my two kids, and it was very friendly and very nice, but I was kind of wondering, does she look at me and think, how’s she doing it? Why am I not doing that? Why can she do it? Do I even what to do what she’s doing? And I looked at her and I was kind of wondering, wow, that would be really nice to have an extra set of hands right now!

But again, I learned early on that you never know what goes on in people’s families or what they need, or why they’re doing what they’re doing or not doing what they’re doing, so I really try to mind my own business. I mean, honestly I try to mind my own business and I also make sure to use general concepts and phrases that I do believe are true. That we all want to do the best for our kids. It may mean different things to different people, but we all want to do the best. And once you kind of level the playing field, then you can open up a conversation and then you can get away from all that stupid mommy wars stuff.

Do you remember a turning point when you decided that attachment parenting was the way you wanted to do things?

Before we had our first son, both my husband and I were both planning on research professorships. I don’t know, I struggled a lot with breastfeeding. I had a difficult, slow learning curve, as it were. And I think making the commitment to stay home for 40 days, which is something we did after both of our sons were born, I think that tuned me into a new rhythm that I decided not to fight. Because I know a lot of people fight it, and I know people who go back to work after 2 and 3 weeks, you know? But I think for me it really helped tune me into that rhythm, and help us make that decision.

Does your husband read the AP books? Does he do the research?

My husband is rarely yes dear about anything, but if he sees something for himself, that’s the proof he needs. He’s a very principled, rational, confident person, and he, honestly, he doesn’t like to read things like that. I mean, he does a tremendous amount of reading, but no, he has really become a phenomenal example of someone who is not super interested in emotional attachment or psychological development, hadn’t really given it much thought, and literally lived for himself the evolution of this beautiful, beautiful relationship that he has created with our kids and that we have in our family. Although he sees, for sure not one of the principles of attachment parenting was something he thought was totally nuts, and once he saw how it worked, totally jumped on board on his own. But he’s not the kind of person who reads up on things or says yes dear, so it’s been actually really interesting to see. It’s even worked and made sense for him.

Who are your influences as far as parenting goes?

I admire Dr. [William] Sears and Martha Sears a lot, also for their functioning in a conventional world as proponents of attachment parenting. Our pediatrician, Dr. [Jay] Gordon is a huge influence for us, and then personally I mentioned my La Leche League leader, Shawn Crane who is also sort of my everything mentor and parenting expert extraordinaire. But I feel like the real people that kind of make it happen are my girlfriends, Nancy and Denise.

What was it like to work with the Sears’ and Dr. Gordon?

What’s impressed me kind of in this whole book journey has not only been the support on the professional side, from API and the Sears’ and from Dr. Gordon, also a really really positive, healthy general notion that we’re all working toward something good and trying to empower parents to make decisions that are good for them and for their kids. And I think that’s actually been honestly surprising. I’ve been shocked at the lack of ego that I’ve run into and I’d like to think that it’s indicative of the attachment parenting philosophy at work in adults.

Mayim’s new book, Beyond the Sling: A Real-life Guide to Raising Confident, Loving Children the Attachment Parenting Way, will be available in stores March 6th, 2012.

Photo: flickr/pennstatelive

Attachment Parenting Month 2009 Blog Carnival of Growth

Happy Attachment Parenting Month! “Attached at the Heart Through the Years” is the AP Month 2009 theme. “Attached at the Heart Through the Years” is a statement that a healthy and secure attachment between parent and child is a dynamic process that extends beyond infancy and throughout childhood. During AP Month 2009, parents are challenged to re-examine their daily activities and traditions and learn new ways to grow with each other and remain close and supportive.

API Speaks would like to reflect on, and demonstrate how, we (as parents) remained and will remain “Attached at the Heart Through the Years”. Earlier this month, we requested entries for the Attachment Parenting Month 2009 blog carnival. API received a variety of responses. Without further adieu, I present you with the Attachment Parenting Month 2009 Blog Carnival.

How Long? – House of Boys

There’s a song by the Dixie Chicks that I love. A song that I like to listen to over and over again. I like to sing it to my babies while dancing. A song that describes why I want to be an attached parent. The words speak to me and bring a calmness to my soul. The words remind me to take life slowly.

Great Expectations – The Eclectic Mom

I once knew the perfect mother. She was amazing. She absolutely beamed the glory of motherhood. Her children clustered around her, happily playing and singing, simultaneously gleefully independent and decidedly attached.

Uncovering the Truth About Cosleeping – Khoresht-e Catfish

When I became a mother I didn’t subscribe to any one parenting philosophy. I read all the books and formed my opinions when I was pregnant, but the minute Azita was born all of that went straight to the medical waste can.

Continue reading “Attachment Parenting Month 2009 Blog Carnival of Growth”