Transitions in Attachment Parenting: Infancy to Toddlerhood, Part 2

We are continuing this series with two more of the most common challenges of transitioning from infancy to toddlerhood as your baby grows. Here is what parents had to say …

imgp1215What do you find most challenging about transitioning from using AP in infancy to using AP in toddlerhood?

Challenge: Criticism and lack of support

  • Outside influences concern me, as well as feeling the pressure in public when maintaining boundaries.
  • Other people’s comments!
  • Simply having to deal with others’ reactions to various principles of AP. People are much more vocal with their opinions when you use gentle, positive discipline as opposed to physical punishment with a toddler. It becomes less acceptable to be responsive and sensitive to a child’s needs.
  • Realizing that for the most part, we don’t live in an AP-friendly society. Support and encouragement can be hard to find if you are doing everything quite differently compared to the majority of people in a community.
  • Not having a partner who embraces positive discipline.
  • Enacting positive discipline and feeling the distinct difference in parenting choices with peers.
  • Outside opinions
  • It’s hard to explain to people that you ARE teaching your toddler right from wrong; that it just might not look like it because you aren’t using traditional discipline and punishment.
  • Spousal and family support

Tip: Find a network of support.
Being able to connect to a group of like-minded parents is invaluable. Whether it’s online, in person or some combination of both, make sure you have someone you can turn to when you need a boost of encouragement. API offers a variety of way to connect with attachment-minded moms and dads, so you can always find a source for support. Many API leaders have started groups in their hometowns precisely because they are the ones looking for support! Local AP chapter meetings, telephone leader support, online forums, social media groups … API has places you can turn for help, advice or just to vent. Support is crucial in parenting; if you’re not getting it, seek it out!

Challenge: Perceived entitlement

  • I find it hard to discipline gently and not let my kids walk all over me.
  • I feel like my kids have a sense of entitlement, but it could just be that they have a heightened sense of confidence. But sometimes I have a “parent fail” when they seem out of control.
  • The attitude! Little babies just have needs. Toddlers want it all right this second, 24/7.
  • Teaching my toddler to wait when she has never waited for anything since birth.

Tip: Set limits with a balance of kindness and firmness.
It’s OK to say no. Toddlers will be upset about that—and that’s OK, too. Don’t confuse poor brain communication with entitlement. With their developing senses of autonomy and initiative, toddlers are hard-wired to explore their environment, discover boundaries and act with purpose. They just lack sufficient neural pathways to help regulate feeling and doing. So when we set a limit, tell them to wait or respond with a “No,” the emotions of their midbrain take over, and they communicate and act in the most effective way they know how—whining, yelling, crying and a general lack of patience or understanding.

Responding with sensitivity by setting limits with kindness and firmness will help children develop the neural coordination in their brain that will (eventually) allow them to respond with patience and understanding while still experiencing those necessary boundaries you set for their for health and safety. However, this takes years! Toddlerhood is only the beginning of neural development. You may see the beginnings of a child’s development of patience, understanding or self-control in one moment and in the next moment “entitled” behavior. This is normal. Children have years to go before their development reaches full maturity, and that growth is non-linear. There will be times of progression as well as regression.

The key is to consistently respond with kindness and firmness throughout their development, so children are able to form those neural pathways between feeling and doing.

Kindness: acknowledge and accept the child’s emotions.

Firmness: hold your limit.

I love you and the answer is no.
You really want to ___. It’s so fun! And it’s not safe.
You’re angry I won’t let you ___. It’s OK to be mad about that.
I’m sorry you have to wait; I know it’s hard!

Developing understanding, self-regulation and self-control will happen; it just takes time for the neural connections to develop and for the child to move forward from parental regulation. But every time you respond with kindness and firmness you are helping this process.

Don’t miss Part 1 of this series, and watch for Part 3 coming soon!

When Your Partner Wants You to Wean: Heart Advice for Nursing Mothers

*The terms “husband” and “partner” are used interchangeably throughout this post.

“She’s too old to nurse. You need to stop.”

“There’s no way my son is nursing when he’s three years old!”

“You are being selfish. Breastfeeding past one year is unnecessary. You only do this because it gives you pleasure.”

“I should have a say in this situation. Why do you get to decide how long he nurses?”

“What if I took her away from you and made you stop nursing?”

Perhaps you have heard these very words. Perhaps you have heard variations on the theme. If so, you understand the instinctive fear and sadness that can rise up in a breastfeeding mother’s body when a demand for premature weaning is given–especially when this comes from her husband or partner.

Breastfeeding is one of the most beautiful and gentle expressions of human love on the planet. Tragically, it can become a subject of discord between you and your husband. Harsh words, demands or threats about breastfeeding can tarnish your memories of nursing. The added tension in your home is unhealthy for all members of the family.

According to the World Health Organization, La Leche League International, The American Pediatric Association and Attachment Parenting International, a breastfeeding mother should continue to nurse–once the minimum recommended length of breastfeeding is met–as long as it is “mutually desired” by herself and her child. All of these organizations acknowledge the important role a father plays in offering support to the breastfeeding mother.

Knowing that you have the backing of such institutions may be helpful. But it probably doesn’t ease the emotional anguish of feeling the pressure to wean before you and your child are ready. In fact, such official statements may be a source of frustration for your husband, who wants or demands to play a role in determining how long his child will nurse.

The questions remain: What should you do when the vital support of your partner is withdrawn? Should you wean on demand?

May the following four points embolden, strengthen and encourage you as you navigate your way to answering to these painful questions.

Learn and Share

Take the time to thoroughly research the benefits of breastfeeding and the importance of nurturing a secure attachment. Perhaps, like many breastfeeding mothers, you are fully committed to child-led weaning. As one mother stated, “Only one person gets to decide when my son is ready to wean, and that is my son.”

Or perhaps, like many breastfeeding mothers, you acknowledge that a shift in the mother-child nursing dynamic can occur on either side of the equation. You may be open to a gentle approach to weaning that is mother-initiated if your feelings towards nursing change. Many thoughtful and gentle approaches to weaning described by attachment-minded leaders such as Dr. William Sears exist. By researching, you will clarify why breastfeeding is important to you and be able to articulate your vision of weaning.

Most importantly, invite your husband into this experience. While it’s important to share what you have learned through your research, it’s even more important to ask him to research the topic on his own. We all learn best when our inquiry is self-initiated. Perhaps his lack of support may simply come from ignorance. He may not know that the World Health Organization recommends that children breastfeed until they are at least two years old as a minimum standard for health. He may not understand that the health and emotional benefits of nursing continue through the toddler years. As you both do your research, you can each learn, clarify and share your insights–ideally with compassion.

Identify Underlying Issues

Can the issues fueling your partner’s demand to wean be identified? Explore the possible causes of the negativity associated with your nursing. Is your husband jealous? Is your partner feeling left out of the parenting experience? Does he have his own special “Daddy Time” to nurture important memories of fatherhood? What unconscious memories does your husband carry about his own weaning? Is your partner embarrassed by your breastfeeding? Does he want exclusive access to your body?

We live in a culture full of explicit material featuring the female body as a source of male pleasure, yet mothers who nurse in public face scorn. We live in a culture in which many of us were weaned before our natural time, perhaps due to pressure from our own fathers. We live in a culture in which only a minority of children experience the benefits of breastfeeding as nature intended. Both underlying personal issues within the relationship and underlying patterns that come from social dynamics can fuel a husband’s demand for his wife to stop nursing. See if you can identify what the core issues are. Breastfeeding can be a symbol for deeper discord that is being projected upon the mother-child relationship.

Find Support

Breastfeeding without the support of your partner is not an easy road to traverse. It’s also not easy to wish for something to change and meet resistance. I’ve spent hours in conversation with women who deeply regret giving into the pressure that led to an early weaning of their children. I’ve also spent hours in conversation with men who struggle with supporting their wives or partners in breastfeeding. They feel left out, angry and sometimes disgusted by the continued nursing relationship. Offering loving support to both individuals in this situation is vital if a healthy resolution is to unfold.

As you both seek support, consider meeting with other breastfeeding-friendly families. Let the men speak together about their fears, hopes and struggles when it comes to supporting their partners in breastfeeding. For yourself, speak candidly and openly with other nursing mothers. Join online breastfeeding support forums and reach out to trusted friends. The pressure to stop nursing before you or your child are ready can feel overwhelming. Do not keep this stress private. Have the courage to share your story with other mothers; you will find it is far more common than not.

Certainly, if your husband’s demands feel relentless or turn into threats, seek professional support. A trained marriage counselor who understands the importance of breastfeeding is invaluable here. Not only will this person offer encouragement for breastfeeding and a healthy approach to weaning, but a skilled mediator can also help your partner identify underlying issues that fuel his current demands, as well as supporting both of you in open and honest communication.

Nourish Yourself

There is a deep wisdom found in the natural dynamic between a nursing mother and child. Breastfeeding eases transitions into and out of sleep, helps calm stressed nervous systems and provides nutritive wonders that science still cannot decode. The season of breastfeeding is short-lived, even if it extends through the toddler years. Ideally, as long as both the mother and child are in harmony, the bond found in breastfeeding should be supported. Remember, you cannot turn back the clock. Once a child is weaned, the nursing stage of life for that child is over. Your pain in having this bond threatened mirrors a greater pain present in our society.

161052_1659As you navigate this difficulty, you need to nourish yourself. It’s imperative. Be sure to continue eating well and exercising. If you have a spiritual or religious practice, you may wish to dive deeply into the wisdom of silence and/or prayer. Find a source of strength that is greater than your own understanding to uplift you. Take refuge in the beauty of breastfeeding. Take refuge in the wisdom in nature. Find strength in the support of women. May these gifts nourish you at this time.

 

 

Courageous and Creative

We end our 2013 AP Month blog event with this post from Zen Honeycutt, founder of Moms Across America.

Today I invented the possibility with my accountability partners (yes, I have two … it takes two to keep me in line) of being Courageous and Creative. That is my theme for this year.

No more business as usual.

That means some things are changing. I am completing things that aren’t working. I am giving up things I once loved to create a new future. I am purging my home of the unnecessary and unused. I am catching myself when I speak the usual broken record words or sound like my parents in their frustrated moments. Not always, but an astonishing amount of miracles are emerging where I would least expect them.

Simple miracles in simple moments that become the most meaningful.

Today after school, I picked up my eldest son at the second pick-up for the day, the sixth errand perhaps, and because I told my accountability partner that I would, and because I knew I could, I asked my children what they wanted to do.

“What would we do if we were being courageous and creative?”

Now, normally my son would get in the car, the kids might bicker a bit, talking over each other, vying for attention suddenly, and we would go home, spread out to our corners … Ben on homework near me on the computer and Bodee playing with a toy, his back to Bronson to protect his momentary obsession. We would have a snack together, maybe read a few books, but the day would continue predictably for the rest of the evening, including much whining as I cooked dinner, and terse reminders that the dinner table is not a trough and we are not pigs.

But this time, today was different. I am committed to being and causing Courage and Creativity!

We declare Hike Time! And then Ben suggests afterwards we go home and write about it. “That would be creative!” he says cleverly.

Boys in tree with Glee Gum

We hike through a new area by a secret marsh in Irvine. Being courageous, it’s a new area and we don’t have a map. As soon as Bodee even sniffs a whiff of boredom, I suddenly stop in my tracks and point, “BIGFOOT! TRACKS!” The boys are on high alert, and we urgently inspect the huge tracks of what seems to have been a very large-footed walker. Then … “SNAKE!!! The longest snake in the WOOOORLD!” I shout … at a long striped water hose.

“Oh Mommy, you’re funny, that’s not a snake.”

I am inspired by being considered funny. “Are you suuuuure?” I say slyly, and they realize they are not sure and boldly approach anyway.

We courageously go off the path and walk through winding trails. The boys pee in the bushes with glee and we christen it the “Pee Bush,” walking past it with our noses pinched. The afternoon is a delightful adventure of nature, trees, rocks, mud, birds, lizards, flowers, marsh ponds and singing boys filled with freedom.

We go home, and their drawings and writing about the adventure are as if we had gone to Disneyland.

Bodee also created an apology letter to a boy he insulted in school. It took great courage for him to acknowledge that he did that, and he very creatively wrote, “There were two boys who were MAD and then became friends.” Instead of, “There, ARE YOU HAPPY?” like he wanted to. It took courage for me not to get angry with him and to create understanding and the freedom to express himself … even if it did take three attempts at an apology.

We ate a delicious dinner and made a video for Daddy, who was working late. Bodee and the boys sang a song about how much they love Daddy. Priceless.

We even did a Venus Fly Trap science project afterwards–even though I really wanted to check out and write–because my children wanted to create something WITH ME. And it matters that it’s me that does it with them.

I am inspired by our creation. Inspired by the joy and glee in my children. When I bought them a pack of gum on one of the errands, they sang songs for ten minutes about Happy Glee Gum. When we found a new path, they shouted at the top of their lungs with bravado.What if we created like that? Expressed joy like that?

When my boys saw a tiny path, they took it, regardless of knowing where it might go. What if we were courageous in everyday actions … what new things, what miracles, might show up?

Courageous Boys

Letters, Labyrinths, and Love

This post was originally published on TheBirthingSite.com.

At 27 weeks into my pregnancy, I started my letter to him.

I didn’t yet know I was carrying a boy. My husband and I had picked out names, but we decided to wait until the birth to know the sex of our baby. So, I addressed my letter to “Dearest Baby Glenn,” and the words poured forth.

I’ve always loved to write. I love the romance between pen and paper, dreams and words. Ideas and letters mingle and merge in me. At my Mormon baptismal celebration, my beloved Aunt Kris presented me with a journal and encouraged my eight-year-old self to write. I’ve filled over fifty books since. I find writing a deeply spiritual path.

Writing to my son added a profound dimension to this practice. I try to imagine how time will bend on an unbeknownst future day when he will read my words. What will it be like for him to see into his early years and into his mother’s heart?

I’ll always remember where I was when I began writing his letter.

Before I knew I was pregnant, I had accepted a teaching job at a private, bilingual school in Bogota, Colombia. My husband and I decided to stay the course of the adventure even as our first child grew inside of me.

I remember the sunlight pouring through my floor-to-ceiling classroom windows. I gazed at the Andes Mountains. My round belly inspired me. I placed my hands on my body and imagined the growing being within. The call to begin writing to this child came from a fiercely impatient muse. My heart was expanding with a love that my mind could not fathom. I closed my work inbox, opened up a blank Word document, and I began to type, saved it using sodapdf.com and left it on my desktop.

“Dearest Baby Glenn,

Soon I will know if I should address these reflections to Maline or to Taber. However, on the most fundamental level it doesn´t matter. You matter. My love for you matters. Your development, health, strength, inner spirit, beauty, and wonder matter.

I can´t express how much I love you. You are now a permanent part of my heart. I think of you each day and night. I feel you kick and dance and move with joy. I love you, dear baby. You are my child, and I promise to always give you my best efforts and energy as I move into motherhood. … ”

I continue to add to this growing 85-page letter.

I detail milestones, magical moments, and the struggles and hopes of our little family. I share with my son, Taber, my vision for the world. I explain why we choose to spend time outside rather than in front of a television. I write about the day he drew a circle with a crayon, proudly saying, “Moon!”

Composing this letter helps me mother with a deeper sense of wonder, grace, and gratitude. Putting into words the prayers and hopes I have for this child, reminds me of what matters most in life. I want Taber to love this world and her people. I want him to grow up to be courageous, kind, and strong. Most importantly, I want him to know he is loved. Deeply. Truly. Fiercely. Freely.

 

 

In Roman mythology, Theseus volunteers to kill the evil Minotaur responsible for the deaths of many brave Athenian youth. The hero enters a dangerous labyrinth to accomplish this task. His beloved Ariadne gives him a sacred thread so he can find his way out of the confusing maze. May our words as parents be revivifying and inspiring to our children. May they carry sacred power and become like Ariadne’s thread offering guidance when our children navigate life’s challenging labyrinths.

Theseus emerges victorious. May our children do the same.

Finding the “Me” in Mommy

Posted by Rivkah Estrin, CBE and API online contributor. Rivkah is a certified childbirth educator, DONA-trained postpartum doula and journalist who puts her passion about Attachment Parenting to use as a writer, mother and educator for expectant and new parents.

As soon as new life is ushered into the world, an old life comes to an end. The birth of a baby is in some ways a death of the woman you were before becoming a mother. As Rajneesh said, “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.”

All I have ever wanted in life was to be a mother. I naturally attachment parented my first baby because I didn’t know how else to keep her happy. All the traditional tools fell by the wayside as she told me in her 2-day-old way that all she needed was to sleep on my chest and all would be OK. She did everything in my arms, in the sling, at my breast, as did child number 2, child number 3 and child number 4. It’s been a long but amazing nine years.

Now my youngest has turned three and is sleeping in her own space, thinking about potty training and only nursing to go to sleep. And I wonder—where am I? In the past nine years, how have I given to myself? I know I’m not alone in this feeling, but it feels so lonely.

My husband continued on his trajectory. He is an incredible AP dad, but outside the house he’s still growing his business, meeting with clients, going on business trips and eating out with colleagues. I haven’t been to a moms’ night out without a kid because my little ones nurse to sleep for a very long time. And I can’t leave them in order to go play with my friends without feeling incredibly guilty.

Should I just get over it, go out and not worry about the affect it has on my kids? That doesn’t sit well with me.

Is the fault my husband’s for having a life outside the family? No, not at all. He’s out supporting us and allowing me to be home with our kids, to homeschool them, and he spends every spare minute with his family, he makes sure we use the best Charter Homeschooling program.

Is the fault my decision to homeschool? Many parents have six hours free to do as they please, such as work, go to the gym, organize the house, shop unaccompanied and myriad other things. But the time I have with my kids is so special and so limited. The experiences we get to share together can’t be matched on Sundays and holidays. Our everyday family life is something we’ve cultivated and worked hard to achieve, and as exhausting as it can be, it is infinitely fulfilling. So, no, I won’t blame the homeschooling.

Maybe there isn’t anything to blame. Maybe it’s just a very new existence for which there is no preparation or workshop. There is a term known as Mommy Burnout, and I think I may be headed there. Not in a scary, dangerous way. But it’s becoming clear to me that as the nature of my parenting is shifting as my kids are getting older, so too the nature of how I care for myself needs to change.

It used to be that a nap refreshed me to my core. My burnout was sleep-related, and a nap did just the trick. But my burnout issue now is lack of time—time for myself, time to take a class, time to smell the flowers. In the words of Rabbi Hillel, “If I am not for myself, who will be for me?”

Foot bridge

API’s 8th Principle of Parenting is about striving for balance in personal and family life, which means “ensuring that everyone’s needs — not just the child’s — are recognized, validated and met to the greatest extent possible.” How does a mom find a way to recharge when the demands have shifted? How does one achieve more time? How does a mom give a little bit back to herself after so many years of joyfully overlooking her own needs? Here are a few ways I came up with that work for me.

Get into a book. More than just reading, finding a book that can transport me to another place and time can be a true mental vacation. I always say my favorite part of reading is being in the middle of a book. Looking forward to the next plot twist keeps me going even on the roughest of days.

Call a friend. My friends have always been my lifeline. And yet I find that months can go by without so much as a phone call! That’s just tragic. One thing I would love to implement is a once-weekly quiet time where I can step outside and call someone. Reminiscing about old times, talking about our current lives and just hearing a familiar voice can be relaxing and refreshing.

Add music. I like to bring the laptop in to the kitchen while cooking dinner or washing dishes. I can put on my favorite tunes, and it turns into a quick and easy escape from the endless to-do lists inside my head. The kids, usually off playing, will even come in sometimes and listen quietly with me. It’s a relaxing way to transition from the activities of the day toward bedtime.

Play a game with a partner or friend. What better way to chill out than to get completely consumed with a game? Recently my husband and I grabbed a deck of cards and played for two hours. We didn’t talk about the kids. It was awesome.

Pour a glass of wine (or cup of tea) and watch something. Two Netflix envelopes arrive at our house every week. One is for the kids and one is for us. Sometimes we get caught up in a great show and wait impatiently for the next DVD. Sometimes we catch up on all the movies we don’t get to the theater to see. Setting aside the time to watch something together is an effort, but it carries a worthwhile payout in distraction from the day-to-day.

Exercise! I can’t say it enough. It feels so good, gets all those endorphins coursing through the body and, oh yeah, it’s good for me, too. Every now and again I pop on some ABBA or Donna Summer and dance around the house. The kids love it and don’t even realize this is part of my master survival plan. On days when my husband is home and I can sneak out, I take a brisk walk around the neighborhood and enjoy 30 minutes of kid-free time with my iPod and my thoughts. Inevitably I return sweaty, energized and refreshed.

Find the spiritual. Our family observes the Sabbath. That means that from Friday night until Saturday night we turn off our cell phones, computers and TV and focus on family, friends and good food. Our walk to synagogue reminds us how much we enjoy being outside. Feeling the breeze, seeing the amazing reptiles we have here in southern Florida, and holding hands with our kids is so grounding. Even in the summer months, when the weather is brutally hot and often rainy, it is wonderful to be at one with the elements. After all, it is only a 15-minute walk. I make it a habit to invite friends for meals, and we sit and talk in a way we never have time for during our normal, hectic weekdays. For my family, reconnecting with nature and our community without distraction is absolutely essential to our spiritual well-being, and that translates directly to our family dynamic.

It may seem that I think of my husband as a babysitter, though I don’t view him that way at all. But I also know that if unprovoked, he won’t grab my walking shoes for me and shove me out the door with my iPod. I have to do it myself. Even though he’s the dad, I am and will always be the mother. As tiring, exhausting and overwhelming as it can sometimes be, that role is mine. And I wouldn’t have it any other way.

Angels on the Devil’s Backbone

I took a break from my worry and hiked the Devil’s Backbone in Loveland, Colorado. I saw a beautiful family; they were about 400 yards ahead of me, if you uncurled a track and rolled it out. This family screamed AP, although the only noises I heard were tree swallows singing, the quiet meadow hum, and the sizzle of cicadas.

The Devil's Backbone in Loveland, Colorado
The Devil’s Backbone

 

The mother was wearing her newborn in a pink print sling, her hiking boots anchoring her strong mama legs; the father was holding his three-year-old son’s hand. They were beautiful.

Family hiking on trail
Family hiking on trail

 

I was visiting my mom in May of 2011. She was in the hospital, facing death.

We had had a scary close call. It came late Thursday evening at 10 p.m. from the nursing home. “Megan, this is John from Berthoud Living Center. Your mom has a high fever and is non-responsive. It doesn’t look good. You should get out here as soon as you can.”

I was on a plane Saturday.

My son had just turned one and we were actively breastfeeding. I say we because breastfeeding is a symbiotic relationship. He was not only nursing, I was nursing him.

I had no choice but to pump, pray, and get on the plane.

I was desperately sad in so many hollows of my heart — cracks and fissures leaked for my mom, for myself, for my son. I had to leave my son to go to my mother.

I hated leaving abruptly. I was heartbroken that our symbiotic relationship would end. I felt as if my breast milk had tears.

We scurried around to pack my things and deal with last minute travel arrangements.

I took my shattered heart and stitched it together with my son’s laughter and my husband’s voice. My husband drove me to the airport in Raleigh. We had a forty-five minute drive. I had planned an attached good-bye — if there is such a thing. I planned what I thought was going to be our last breastfeeding session for early morning before we left. I was going to hold him closely in my arms, caress his loose curls, stare into his azure eyes, and fossilize this bond.

That didn’t happen.

What did happen was I jumped in the back seat of the car on the way to the airport and stuck my boob in his face, draining each engorged breast while he was strapped into his car seat as my husband drove ten miles above the speed limit.

This was it. I was heartbroken again. I had planned it differently.

The thing is, it doesn’t work the way we plan.

Damn it all to the Devil’s Backbone.

“Life is what happens while you are busy making other plans.” – John Lennon

***

I eventually caught up with the family on the trail at the Devil’s Backbone.

Newborn in a sling
Newborn in a sling

 

We stopped at the overlook and took in the beauty that is Northern Colorado. I had needed to get some time in just for myself. I needed to strive for balance, although it seemed in vain. I chatted with the family. They had never heard of Attachment Parenting, even though they were so very attached. The mama wore her baby, they both valued touch and responsiveness, and the mama was breastfeeding both children. We chatted some more and walked together to the lookout of the valley.

 

valley lookout

I am not saying there is a checklist or a way to qualify as an AP parent. I believe if you are trying to build and foster a connection with your children, then you are an AP parent. Many families that practice what is labeled AP have never heard of it. Sometimes a rose is a rose is a rose.

Life doesn’t happen in checklists, plans, or labels; it happens outside of those arenas — when the running track we race around is uncurled metaphorically and we just walk – we just be.

family walking back
Family walking back

 

I am thinking about this beautiful area now in Colorado — in the midst of its own natural disaster, in the midst of its own heartbreak.

Worry. Heartache. Joy. Such a cycle I live by as a mama, as a wife, as an aunt, as a sister. I am still a daughter, always will be, but my mama is in heaven now with my father. I wanted to call my mom desperately the other day, almost dialing the number I can not bear to delete on my cell phone.

My mom made it through that big scare in 2011. She was hospitalized just in the nick of time.

When we finally got her admitted to the hospital, she was hallucinating and said to me, “There are some folks from heaven here who want me to go with them.”

I said, “Tell them to take a number; I just got to town.”

She was dehydrated and had sepsis from a very bad urinary tract infection. She passed away on Christmas Eve the next year from sepsis.

My son and I continued to breastfeed for a year and half more after I returned.

We just can’t plan for it all. Life happens. As Charlotte Perkins Gilman, who wrote “The Yellow Wallpaper” and had postpartum psychosis, said, “Life is a verb, not a noun.”

So I pray, smile, live, worry, pray, smile, live, and worry. I hope, wish, dream, be. I am going to harvest my worry and harvest my hope. What else can I do?

Colorado Beauty

There are ways to help Colorado. You can Google “Colorado Flooding: Ways to Help.” There are several links to various organizations, including The Red Cross. There is also Facebook group called Colorado Flood Relief.

 

 

Red Rose of St. Therese

Dear Health Visitor, I Must Confess I Lied …

Posted by Louise, a mother living the United Kingdom. She blogs at mamabeanblog.blogspot.co.uk. “Health Visitors” in the UK health system are community nurses who provide routine developmental checks, care and support to newborns and their parents, including advice on feeding, sleeping and all aspects of newborn care.

Dear Health Visitor,

I must confess, I lied. I didn’t set out to be untruthful, but I felt like I had no other option at the time. I should obviously take full responsibility for my untruth; after all, I had the audacity to be a first-time mum with the sheer cheek to want the very best for my baby girl. You see, I didn’t actually leave my angel to cry. I didn’t really look past her gaze at nighttime to avoid eye contact. I didn’t even offer her a sip of water instead of my breast. She didn’t, in truth, actually sleep for those 8 hours that I told you about.

In fact, she has never slept for 8 hours in a row…not when you take into account all of the snuggling, smiles, little kisses and breastfeeds that naturally occur throughout our night. Yes, Health Visitor, I did say “our night”; my little girl and I sleep side-by-side, drifting in and out of our own special sleep dance, perfectly in tune, feeling warm, safe and happy. I guess that’s something else that I wasn’t exactly truthful about at the time. You can find more info about desert mobile medical.

You see, Health Visitor, I led you to believe that your advice, excuse me, your instructions, were right for us. I led you to believe that your dated and unsafe methods actually “worked”… if “success” is determined by the behavior of a child instead of the feelings. If only I had been honest from the start, perhaps the footprints that you came to leave in the next unsuspecting mother’s life would have been softer. Perhaps, just perhaps, you might have questioned your own methods and goals, seeking evidence-based, research-led data that would broaden and accelerate your understanding of the subject matter you preach daily. Or perhaps not.

903529_65792420For you and your team, my innocent baby was simply a tick in a box, but I didn’t actually ask for “help” if you remember.

It was your colleague who rang me at 10 weeks postpartum, when my iron levels were still so low after I had nearly died of a postpartum hemorrhage that I could easily have been admitted to hospital. “Are you getting out much? I haven’t seen you at the drop-in weight clinic, and 10 weeks is by far enough time to be back to normal.”

It was your colleague who told me at a breastfeeding “support” group at 4 months that any more than one night feed was nothing more than “pure manipulation” on my baby’s part. Funnily enough, there was no mention of growth spurts, sleep regressions, or baby brain maturity rendering my daughter physiologically incapable of “manipulation.”

It was your colleague who told me repeatedly, again at the breastfeeding support group, that my baby fed too frequently and to offer her water instead of the breast. Funnily enough, there was no check for tongue-tie, which was totally missed until 18 months. Or allergy, which was missed until a major type 1 reaction occurred on the introduction of solids. It seems that the ‘Health’ in ‘Health Visitor’ is there for no more than decoration.

It was your colleague who told me at my daughter’s 9-month check that children who aren’t put in their cots at 7 p.m. and left there without contact for the proceeding 12 hours will turn into “teenagers who sleep with their parents.”

But it was you, dear Health Visitor, who quietly watched, gently checked-in and slowly nodded. It was you who chip, chip, chipped away at my motherly instincts and confidence. If only I hadn’t answered truthfully in the postnatal depression test; if only my results hadn’t flagged me as borderline so that I was placed on monthly drop-ins for an “innocent chat.”

I was honest here, Health Visitor. I was telling the truth when I said I was happy, that I had never felt more content and fulfilled than when my darling daughter gazed lovingly into my eyes at the breast. I was being honest when I said that the only reason I scored highly on the “anxiety” section was because I couldn’t shake the memory of crashing during childbirth–the memory of my wonderful husband holding our baby with nothing but terror in his eyes while a team of doctors worked on me, as all the while the world grew fuzzy-white and I fought to stay awake. You see, Health Visitor, my “problem” wasn’t with being a mother, it was with the memory of almost NOT being a mother…of almost missing out on every single second of pure joy that my child brings me. It was with a slow, unapologetic nod and change of subject that you met this truth.

You are the expert after all. You know sleep deprivation when you see it. In fairness, you were quite right; I was tired, but the difference between you and I is that I don’t see tiredness as a bad thing. Being tired was a crucial part of my new mum experience. It allowed me to switch off the world outside and focus on the only thing that mattered: my baby.

It was you, Health Visitor, who instructed me on every single drop-in visit to leave my daughter to cry in her cot, alone, “for as long as it takes, even if she is sick.” It was you who instructed me on every single visit, to “keep it up for as many days or weeks as is necessary, and if you need to change the sheets to remove the vomit, don’t look her in the eye.” It was you who told me that “every mum has a breaking point.” You were determined to reach mine, weren’t you, dear Health Visitor?

I simply must confess to you that I lied. I did not follow your orders. I did not leave my daughter alone in her cot to cry and puke and learn helplessness. Instead, I cuddled, cradled, snuggled and breastfed my baby girl so that she can learn what it is to be human. Because isn’t that what we are missing in all of this? Isn’t it eye contact, innate communication, respect, kindness and love that define us as human? It is with nothing but pure love that I treat my daughter.

I see your instructions as nothing more than neglect, and it is because of this that I am sorry. I am sorry that I led you to believe that I had taken your advice; in explanation, I simply wanted your visits to stop. I am truly sorry to all of the other mums who had to endure your mantra. I am so very sorry to all of the other babies that had to endure the consequences of your orders. I hope that now, with hindsight and with my admission, you will understand that your role is not just a day job. You are on the front line, so to speak. You have the access to truly make a difference in the lives of hundreds of families. Let’s turn away from learned helplessness and perhaps in so doing you will learn helpfulness … we can but hope.

Sincerely,

Mama Bean

No Parent is Perfect, and Neither is Your Partner

This post was written by Stephanie Petters, coordinator of the API Reads program

GettingTheLoveYouWantAn interesting discussion is unfolding at API Reads where we’re discussing Getting the Love You Want by Harville Hendrix, PhD:

“As I began reading Chapter 2 on childhood wounds, I appreciated how the chapter started on page 15 with, ‘And no parents, no matter how devoted, are able to respond perfectly to all of these changing needs.’

This truth is a relief and reminder that all we simply can do is our best and tomorrow make our best better. Thankfully the family unit is perfectly matched for us to grow to our highest good (even when it doesn’t feel like it sometimes).

When I kept reading each section in the chapter, I found myself highlighting and making notes in the margin with what was coming up for me. There was a part of me that wanted to cry.”

API Reads is Attachment Parenting International’s online book club on Goodreads, but it’s more than club for people who love to read books—it’s a place to share concerns and ideas to strengthen the connection to our children and families as well as share your own personal experience.

For example, in the first chapter of Getting the Love You Want, the author explores mate selection. These are two of the responses to the question, “Which type of relationship were you? An intense, ‘at-first-glance’ or one that took more time?” Here are a few of the responses:

“We met in college. I wouldn’t even say it started as a friendship as much as fate that just kept at us. We kept running into each other at student government meetings, the cafeteria, and then friends intervened to keep bringing us together, and eventually—although really, probably only a few weeks—we were ‘dating,’ spending more and more time together. After that, we had three years of school to date and get to know each other. We were engaged two years after we met, and we married right after graduation, three years and a few months after our first meeting. I’d say we were kind of in the middle of his types: It wasn’t ‘love at first sight,’ but it wasn’t tepid and prolonged either. We are going on 10 years and three kids, and it’s been amazing.” – P.

“We had a level-headed friendship. This chapter made it so clear why my husband and I are a perfect fit! I’m the isolator, and he is the fuser.” – S.

What else have we been discussing? We’re just getting started, but we’ve also touched on how mate selection is also about restoring the feeling of our wholeness, the essence of love and more.

Here is another recent post from a reader who was inspired to share an excerpt from the book with the API Reads community:

On page xxviii:If Helen and I were to take all the insights we’ve gained about love relationships in the past thirty years and reduce them to their essence, we would summarize them in the following five sentences:

  1. Accept the reality that your partner is not you.
  2. Be an advocate for your partner’s separate reality and potential.
  3. Make your relationship a sacred space by removing all the negativity.
  4. Always honor your partner’s boundaries.
  5. Practice the Imago Dialogue until it becomes second nature and you can interact spontaneously once again.

Eventually, you will not have to ‘work’ on your relationship anymore. The changes will become stable. You will have rewired your brain so that your new way of relating is far more comfortable to you than your old way. You will begin living in a different reality—the reality of sustained connection.’

I’m writing these five sentences on a large sticky note and placing it on my mirror. I’d like to start the day everyday with the intention to move to greater sustained connection. Anyone else want to join me?”

Everyone is welcome to join the discussion—or simply to follow the conversation—at API Reads on GoodReads! We’ll be discussing Getting the Love You Want this September and October.

Our next book for discussion is Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman, PhD, starting November 1.