What About Bob?

I don’t know how Bob got the name.  Something about Bob wanting to break up with Ben, my son. I said it in jest and it just took. During the times I didn’t want to breastfeed, somewhere between a meltdown and bad day, I would say to myself or maybe even out loud, “Ben — Bob wants to break-up with you.”   Some days  I will be honest, I hated breastfeeding.  I wanted to slip out the back Jack, make a new plan, Stan…”  but I continued breastfeeding because I finally got to a place where I trusted my instinct and my choices.  I knew that Ben would decide when it was time to end breastfeeding.  I dropped the worry.  I dropped the internal criticism.  I just followed my heart.

Photo by Megan Oteri

I had a hard time with breastfeeding at first.  It was awful. Nipple scabs. Bloody nipples.  Pain.  PAIN. And more pain. I remember being determined to make it work, but it was awful.  Those first weeks of breastfeeding were some form of torture.  When my son latched on, it was so painful.  I felt like my nipples were rocks with the sensitivity of an ocean full of neurotransmitters right to my breasts and nipples.

We got through it.  I called La Leche League. I called friends. I called my mom.  But I felt like a failure. Nobody had told me it would be this hard.  Nobody mentioned my nipples would have scabs and bleed.  My husband came home with four different bags of candy on a particularly hard day. In his hands, he held two bags of  candy, creams, Soothies (gel like cooling pads you place over your nipples) — and kindness that can not be measured.  He was also draped in some sort of patience suit — he had to have been because I was not at my best those early weeks of breastfeeding.  He hugged me. He kissed me.  He knew this was something he could not empathize with, but he did offer sympathy.  I devoured the bags of candy.  Then I put on the cream and placed the Soothies over my breasts.  I had a sense of relief for about fifteen minutes, until the next time my son wanted to breastfeed.

My son and me.

I did it all wrong.  I had no clue what I was doing.  I had never heard of Attachment Parenting.  The lactation consultant that the hospital sent over to do a check-in at the home made a ten minute stop at my house.  I stumbled to the door and managed to say hello. She gave me a hand held breast pump, quickly explained how to use it and sat with me on the couch for five minutes watching me breastfeed.  I was desperate for information.

“Is this the right position?” I asked impatiently.

“Yes,” she offered.

“Are you sure?”   I was so desperate — so clueless.  So hormonal.  OK — I was crazy.  I hadn’t slept in a week.  As they say in the South, I was a hot mess!

“Is this the easiest way to breastfeed?” I asked, hoping to dig an answer out of her.

“Yes,” she offered again, this time checking something off on her clipboard.

“Can you please show me an easier way to breastfeed? I feel like I am doing it wrong.”

“You’re doing it right.”

She showed me the football hold, telling me this may be easier for me.  As my son fumbled in my arms, I felt foreign in my own body.  I felt clumsy, unsure, and awful.

Why does it feel like I am doing it wrong? Why does it hurt so much? I wanted to ask.

She left my house. I wanted to scream at her, “Get back over here. We’re not done here. In fact we have not even started. Cancel all your appointments — you are mine for the afternoon.”  But I said goodbye and she went on to the next home, the next mom, who was probably just as afraid and insecure as I was.

I called La Leache League immediately after she left and was hysterical, gasping into the phone.  I think I thought they too were the enemy and asked them a slue of questions, ending each one with, “You guys probably think I am doing it wrong.”

For some reason they were the enemy. My own breasts were the enemy. The nipples scabs were the shrapnel wounds.  My own son, the heavy artillery.

My son, Ben

So, what did work? How did we get to a happy healthy breastfeeding relationship?  I worked at it.  I suffered through the pain.  I called my friend, Debra — who nursed all her children until they were three. She sat with me while I nursed.   She watched me.  She assured me I was doing it right.  I finally allowed myself to believe her.  She was very honest. She told me it would hurt until Ben and I got used to each other.  She said it took time.  It was something new for the both of us.  He was learning how to breastfeed, just as much as I was learning to breastfeed.

I went to a local nursing mothers support group.  We sat in a circle with our newborn babies — staring at each other and our babies.  I broke the ice by saying, “My boobs feel like they are going to explode.”  Then we all exchanged stories, fears, laughter, tears.  A good friend of mine who was in my Lamaze class suggested I switch my nursing pillow. I ditched the one I was using and took her suggestion.

During the first few weeks, I used to set the alarm for every three hours, then take my Moses Basket filled with pillows, blankets,  my safety pin (to remind me where I had nursed last), and the notebook where I wrote down every detail of how long my son nursed for. The basket held my pillows, the Boppy, and the nipple cream; it held my insecurity.  I would slather on the cream, turn on the light to the living room, and arrange my pillows so I could start nursing.  It was three AM might I add. And I insisted on turning on the living room light. I was so rigid.  I was unable to let myself flow in this breastfeeding relationship. It had to be by the book, but I had no book to follow.  I should have read more. I should have practiced.  I should have…I should have…kept ringing in my ears. I had never heard of Attachment Parenting.  I was determined to do it by the book. I even called a friend to ask her about using a pacifier.  “I don’t want him to get nipple confusion.” We had an awkward conversation, filled with frantic questions, but answers seemed so far away.  I felt alone and lost.

My friend, Debra, who came over and supported me with her smiles, tender looks, and approving nods, just said simply, “Why don’t you nurse him in your bed?  Let’s try it. It is much easier lying down.”

I said, “No way, he is NOT coming into our bed. I might roll over him and crush him.”

She just smiled.  I knew she knew something I didn’t.  I was so determined to use the football hold and the across my chest hold.

Organically, Ben found his way into our bed and we co-slept as a family.  I did not roll over him; I did not crush him. In fact, my husband commented on how protective I was of him when we slept, with my arm arching over him like a rainbow.

Photo by Megan Oteri

The truth is, I had to go back to work when my son was four months old; I was exhausted waking up in the middle of the night. I stopped setting my alarm every three hours and learned to trust the fact he would cry when he needed to be fed.  He did.  We figured it out.  Along the way, I learned to trust my own instincts. I became the gardener in our organic garden of mother and son.

Photo by Megan Oteri

We learned together and found our way.

I told my friend, Debra,  that there was no way my son would reference my breast by name. There was no way.

She told me a funny story about her three year old having a temper tantrum over wanting Ninny. Her daughter was eating spaghetti by the handful in her high chair.  Messy red clumps of sauce on the floor, on the chair, on her hair.  Her daughter called out, “Ninny, Ninny, Ninny. I want Ninny.”

Well, now that my son is two and half, he often would ask for the breast by name. In this case, “Bob.”  He would say, “Bob inside.  Can I have milk inside Bob?”  Bob became his comfort,  his nurturer, his friend.  We decided that we would stop breastfeeding when Ben was ready.   Ben has recently stopped.  He sometimes lays his head on my breast, smiling and patting Bob.

 

 

Why babies don’t “behave”

Have you ever had someone comment to you how “well-behaved” your baby is? If not, don’t worry, just read on.

This compliment reflects a pervasive Western misconception about how babies function. Have you ever met an under-one-year-old who understood what society expected of him and adjusted his behavior to accomodate those expectations? I haven’t.

I was among the lucky parents who was approached by strangers who commented on my baby’s “good behavior” (as opposed to those parents who received seething glares from fellow diners at a restaurant – although, believe me, we got those, too). But I deflected every compliment with a comment on my baby’s state of mind, like, “her tummy’s full and she’s satisfied” or “she’s well-rested.”

Every parent who’s been there knows that it’s impossible to control your baby’s behavior. The best effort we can make to ensure that our baby reflects the contentment and joy we associate with “good” behavior is to anticipate and meet his needs, as well as we can.

My baby was “well-behaved” because her needs were met. She had trouble sleeping alone, so I cuddled her to sleep. She often wanted to nurse, and I met her requests as quickly as possible. She preferred being held to sitting in a carseat, so we carried her in arms or in an ergo most of her first year and well into her second.

Was my baby responsible for regulating her internal state to please strangers in restaurants and supermarkets? No. Her parents were. And believe me, we weren’t thinking about those strangers when we were doing it.

We didn’t do a perfect job, if such a thing exists, but we did the best we could. And she let us know instantly how well we were doing. And so, I guess, did all those strangers.

Do You Have a Baby Sleep Problem?

We have all had questions about baby sleep habits at some point. Is this normal? Is this healthy? Should my baby be doing what her baby is doing? Elizabeth Pantley, author of The No-Cry Sleep Solution and seven other parenting books, shares her expertise on what “sleep problem” really means. 

Do You Have a Baby Sleep Problem?

by Elizabeth Pantley

I’m sure it’s happened to you. Once, twice, or more likely, a hundred times. You’re introducing someone to your new baby and inevitablly they have to ask, “Is he sleeping through the night?”

How on earth do you answer this question? If you say yes, you’re given a pat on the back and bestowed a smile that says, “Congratulations, you’ve done it right.” But if you are honest, and say no, you open the door to a barrage of unwanted advice, which most certainly includes step-by-step instructions on how to put your baby in a crib and let him cry until he falls asleep, so that you can win the My Baby Sleeps Through the Night Award.

If your baby is not sleeping through the night, you may eventually get the feeling that something is definitely wrong. Some of this onslaught of advice starts seeping into your psyche and poking you with the feeling that you do, indeed a problem, and you should definitely fix it.

If you find yourself in this place, the first and most important question to correctly answer is this: Do I truly have a problem? I would suggest getting a monitor to track your baby’s sleep, definitely  check out Baby Monitor Town. They’re the best bet for reviews on the best baby monitors, baby strollers, etc.

Let’s first identify what is NOT a baby sleep problem:

~ WHERE your baby sleeps.
Crib, cradle, swing, sling, or your bed. As long as the situation is safe for your baby, there are no absolute rules about where a baby must sleep.

~ HOW often baby wakes up.
Actually, all human beings wake up between their sleep cycles. We wake up as many as six times every night, as we shift through the stages of sleep. Babies do this too – but they have shorter sleep cycles, and more cycles than adults do. So, in reality – it’s impossible for your baby to sleep all night without waking up!

~ WHAT relatives, neighbors, or anyone else thinks.
Unless the person lives in your home and is involved in your baby’s daily care, their opinions about parenting are just that – their opinions.

None of these issues identify sleep problems . . . IF . . . (and this is a very big IF) mommy, daddy & Baby are all happy and sleeping well. If everyone in your home is happy and getting enough sleep, then the only problem is the stream of unwanted advice. And if that’s the case, it’s time to memorize this response: “Thank you for sharing your ideas. We have this one covered.” And if the other person continues to press their beliefs on you, then it’s fine to let them know, “Thanks for caring. But we’re fine. This may not be the right way for you, but it’s the right way for me.”

Now, let’s identify what really IS a sleep problem that needs to be fixed.

~ BABY is not sleeping well.
For the first two years of life children need 13 to 16 hours of sleep every day, including one to four daily naps. Adequate sleep is a biological necessity to stabilize mood and support the miraculous growth and development that occurs in early life.

~ The adults in the house are suffering, sleep deprived, or miserable.
Being a parent – raising a human being – is the most important job of your life. If your lack of sleep is affecting your ability to be present for your baby, or robbing you of the joy of this special time in your life, it’s imperative that you find a solution.

~ What used to work is no longer working.
You may have been perfectly happy to nurse your newborn every hour or two all night long. You may have relished that precious time like no other. But when you’re baby is still needing all-night attention and you’re busy planning his first birthday party – you may be desperate for change. And change may be necessary for the good of your entire family.

So, to summarize, be sure you aren’t creating problems in your own mind based on what someone else believes is your problem. Address only those issues that are important to your baby’s health, or your family’s happiness, an option like the Kids shark toy pillow can make life easier giving things to play with to the baby so he can get tired. That said, if you are struggling, it is perfectly okay to put together a plan to change your baby’s sleep habits. It’s hard to be a great parent if your nighttime baby care rituals are not working for you. Just know that you never have to leave your baby to cry to sleep – there are a wide variety of gentle, thoughtful ideas that you can use to lovingly and respectfully make those changes.

You know your baby better than anyone else in the world. Trust your instincts, and follow your heart. And enjoy every day of this magical, priceless time in your life.

 

Elizabeth Pantley is mother of four and the author of the now-classic baby sleep book, The No-Cry Sleep Solution online baby gift baskets, as well as the series of seven other No-Cry Solution parenting books on topics such as discipline, separation anxiety and potty training. Visit her at nocrysolution.com.

Making the Best Sleep Choices for my Family

This week someone got in touch with me to talk about a new study in the journal Pediatrics, which suggests that there’s no long-term harm associated with certain methods of sleep training. These methods use controlled crying in order to encourage babies to fall asleep on their own. They followed two groups of babies at seven months – one of which used sleep training techniques, and one of which didn’t. They followed up with these groups at six years old, and found no statistical differences. Their emotional health, behavior and sleep problems were the same. As well, the mothers’ levels of depression and anxiety were the same.

Many of the newspaper headlines around this article suggested that this means that sleep training is okay, or recommended. These two methods, when practiced with seven-month-olds, don’t appear to cause brain damage, so why not use them?

I have two children, who are now four and seven years old. The days of being up all night with a baby are currently behind me. I remember them all too well, though. And I remember how I handled them. One of the eight principles of Attachment Parenting International is ensuring safe sleep, physically and emotionally. I tried to do that, by keeping my babies close to me at night, and responding to their needs. I didn’t do this because I was afraid of causing them brain damage, I did this because it’s what worked best for my family.

Day 16

The truth is that many, if not most, parents go through periods where they’re not getting enough sleep. We all handle this in different ways. This is as it should be, because every baby is different, and every family is different. Each child will learn to sleep independently on a different timeline. Even with my own two children, I’ve seen very different temperaments and developmental paths. As a result, I don’t believe there’s any single answer when your baby is keeping you up at night, including sleep training.

I also don’t believe that I should do something simply because it isn’t harmful. There are many things that simply aren’t right for my family, even though they’re safe. For example, I have rules about not eating food on the couch. This isn’t because my children will be damaged if they eat on the couch, it’s because I don’t want to clean it. In the same way, I have always known that I didn’t want to let my babies cry themselves to sleep. It’s not about avoiding harm, it’s about making the choice that I feel is best for my family. Listening to my babies cry wasn’t best for me, or my family.

As well, I think it’s important to point out something about this study. It looked at two very specific sleep training methods, used with seven month olds. It did not look at all methods, and it did not look at four month olds or two month olds or even younger babies. We can say that there aren’t any apparent negative long-term effects in this case, but this doesn’t mean that would be the case for any sleep training method with any baby.

There were hard nights as the parent of an infant, but looking back I can honestly say that I’m happy I didn’t let my babies cry it out. It wasn’t for my family. And one study can’t change that.

What methods have you found effective to help everyone in your family get enough sleep, other than using “cry it out”? And do the results of this study change your opinion on the method?

Helping kids with back-to-school transitions

Going back to school after the summer can be a difficult transition for kids.

It can be especially hard for a child who’s entering a full-day kindergarten after being in a part-time preschool program the year before. The first few weeks of school may be especially trying, as it is a new routine and children are getting used to a new environment and new set of rules, but parents can help ease the transition into school.

The school day is a long day for young children and they will likely have many emotional needs when they get home. Kids may come home acting moody or cranky. Often, they’re also tired from the long day or could be hungry. The change in routine is also difficult for some children, and being away from home all day can be stressful.

Many children hold in their emotions all day while at school, so when they get home into an environment that feels like a safe space for them, those emotions tend to come out in full force.

As we work to respond to our children’s needs in a way that strengthens our relationship with them, it’s important to try to be patient and understanding of these emotions and to recognize why children are feeling this way. If these emotions lead to misbehavior, we can stay connected by acknowledging the feelings, connecting with our children, and then setting respectful limits.

Children all have different needs upon returning home from school, and as parents we may have to work to figure out what will best help our own children. Some kids need alone time, some may need plenty of outside time to run around and having fun by riding toddler scooter  from Thrill Appeal guide, and others may need a way to relax and decompress.

When my oldest son entered kindergarten 2 years ago, I initially thought that when he came home, he’d just want to play with his toys that he hadn’t had access to all day or that he’d want to be outside practicing on the skateboard we got him from www.myproscooter.com. But all he wanted to do was watch TV. The more I encouraged him to play or planned afterschool trips to the park, the more upset and frustrated he would be that afternoon. It was a struggle for me to understand that he didn’t want to play and that he needed a way to relax.

I had to remind myself that when I come home after a busy outing, I usually just want to relax with a book. Then, I was able to recognize that he’s very much the same way. We eventually figured out several ways to make that happen. I was OK with television being one of those ways, but I didn’t want it to be the only one or our everyday routine.

Practicing Attachment Parenting also makes me aware of my children’s needs for connection and one-on-one time with me. This can be difficult when children are away at school for the majority of their day. By the time they come home, I’m already feeling tired from playing with my younger child throughout the day and I am almost ready to make dinner. However, I’ve had to make a real point to find ways to connect with them and to set aside time where we can play together.

We also have a consistent bedtime routine where I read to my sons and spend time with them in their bedroom before they fall asleep. Some days are certainly easier than others to make this happen, but their behavior, attitudes, and relationship with each other definitely seems to be better when we can make a point to be as attached as possible.

Bedtime Routines: Not Just for Children

As parents, many of us find routines helpful. For example, over time some lovely bedtime routines have evolved for my children. We don’t adhere to them religiously, but most nights we do things in more or less the same order, at more or less the same time. These flexible routines help my children ease into sleep.

While my kids have a fairly regular bedtime, I do not. I’ve fallen into some habits that a lot of parents will find familiar. My kids go to bed at around 8:30 or so. When they finally nod off, I get some time to myself, often for the first time that day. I revel in the quiet for a moment. I visit the bathroom all by myself. I eat a bowl of ice cream, and I don’t share any. I start doing all the things I’ve been putting off, or that I couldn’t do with my kids around.

While I enjoy my quiet time, the hour creeps later and later. I start to feel tired. I know that morning will come all too soon. But I don’t go to sleep, because I’m enjoying the quiet and the freedom of having two hands all to myself. I end up staying up far later than I probably should. In the morning, I’m not well-rested. In fact, I may even be flat-out sleep-deprived. But still, I do it all over again the next night, because once again I don’t want to give up that precious time in the evening that I have to myself.

One of Attachment Parenting International’s Eight Principles of Parenting is strive for balance in your personal and family life. Part of striving for balance is taking care of yourself, and meeting your own needs.

Me and my babies
Most of my life is spent in the company of children

When you have small children, sometimes you won’t be able to meet your needs in the way that you would most prefer to. As a work-at-home parent, I know this very well. I don’t always keep normal office hours. My most productive time is when my children are sleeping. Normally, I prefer to work in the morning. But I’m juggling multiple schedules and trying to meet everyone’s needs. My quest for balance, in part, means making concessions and working in the evening.

All the same, I know that when I’m chronically sleep-deprived, I’m out of balance. I’m also cranky and impatient, which doesn’t make for the most positive parenting. It doesn’t make me the most productive worker, either. While I may revel in the quiet time, staying up late every night isn’t serving me. This is why, recently, I’ve created a bedtime for myself, which has given me 30-45 minutes’ more sleep every night.

Half an hour may not sound like much, but one of the things about striving for balance is that it’s easier to make (and stick with) smaller changes. If I tried to get 90 minutes’ more sleep every night, it would be much harder to keep up. By starting small, I’m making it more achievable for myself. And really, even 30 minutes’ more sleep has had a real impact on my mental state. I wouldn’t say my life is now totally in balance, but it’s more balanced, and I can feel the difference.

I’ve discovered that routines – including bedtime routines – aren’t just for children. Sometimes, as parents, we need to take care of ourselves, too. That could mean going to bed a little bit earlier, like it does for me. Or it could mean getting regular exercise, drinking more water, or taking some time to write in your journal. Really, there are countless ways we could all take a little bit better care of ourselves. Why not try to make a small change for yourself, and see what kind of impact it has?

Diaper Free in the Middle East

API appreciates encouragement and support of our parenting instincts, and enjoys when the support transcends geographic borders and language. Please note that Attachment Parenting helps parents reclaim their instincts through API’s Eight Principles of Parenting and grow in their parenting confidence, to make the choices they find best for their own families. Elimination communication, going diaper free, is a practice some parents employ as part of their family choices, however it is not a practice that API support groups and information resources take a position on in any way regarding fostering secure attachment. Please enjoy this post as a part of your enrichment, and not as a practice inherent to Attachment Parenting.

People in China are doing it. People in India, Africa, Russia, Germany and the U.S. are doing it. And a small yet determined cadre of new parents in Israel are taking the plunge.

Diaper Free is just as easy as it sounds. Take off the nappies! Either altogether or here and there for a pee break. But the implications of going diaper free in a society where it’s virtually unheard of are a bit more complex.

As a mentor with DiaperFreeBaby.org, I host meetings for parents of babies and toddlers in my hometown of Boston. But, as I geared up to spend a month in Israel, an unexpected and synchronistic connection from an EC-ing (EC stands for Elimination Communication, the gentle and connection-oriented practice of pottying your child in babyhood) Israeli mama was a lightbulb moment for me. ECing parents benefit from support, no matter where they are, because–unlike the Chinese–we live in societies where our practices are little-known. With few family members and friends to pass down the torch of initiation into this practice, finding our way alone can be challenging.

Before the first ever Tel Aviv meeting of DiaperFreeBaby commenced, Larissa and I discussed our goals. To cover some basic techniques, to provide an opportunity for like-minded parents to connect, but mostly to give parents an opportunity to tell their stories and air their challenges and questions. Six families attended, two of which included mom, dad and baby, one mom who’d left her baby at home, and three moms with their babies.

As the dads nervously expressed their relief to see another dad there, I recalled my first ever DFB meeting. My now-toddler was 2 weeks old, and my husband was the only dad present. That meeting was pivotal in our parenting journey, since it’s where we learned about co-sleeping and co-bathing, two practices that helped us to meet our daughter’s needs in a way that mainstream baby-case couldn’t.

We showed some basic pottying holds–since when you’re pottying an infant, you have to hold them over the designated spot–then briefly touched on the role of intuition in infant pottying. “I thought it was just me!” confessed a mom in joy and recognition when I discussed a phenomenon known as the “phantom pee”–when you feel as if you’ve just been peed on but you haven’t. It means your baby needs to use the bathroom. Two other moms had also experienced it without knowing what it was.

How amazing to have moms exploring this new world in a country where there are no books published in Hebrew on EC. They don’t even have appropriate words to describe the practice yet. Having read all the books I could find (and there are only four of them as of today’s count) on the matter, I was impressed by the courage of these parents, who’d scraped together all they could learn from the internet and a few like-minded friends.

Going Diaper Free was just the tip of the iceberg with these parents. One mom described how people thought she was crazy given that she gave birth in her home, something even more uncommon than in the U.S., where the practice is slowly gaining ground. All present babies were toted in carriers, a practice gaining ground in a similar fashion to the US–baby bjorns are frequently seen on the streets, and the occasional wrap. Most of them were cosleeping, a practice that made nighttime pottying easier, but also cultivates a deeper connection of trust and responsiveness between moms and babies, and makes nighttime nursing a breeze.

The language was different, but the types of comments were the same. Parenting against the grain takes dedication and resolve, yet it can get lonely. Finding like-minded parents can be a huge relief. Thankfully, Larissa has firmly taken the reins, and is hosting bi-weekly meetings all across the country. You can check out this amazing woman and her blog here (in Hebrew, but google translate can you sort through it).

Nighttime Parenting Isn’t Always Pretty

My first had always been a good sleeper. We co-slept through about 18 months or so, and when we moved, Little Man jumped right into his big-boy bed and that’s where he wanted to sleep.

After I had my second child, we went through a phase where Little Man would wander into my bed in the middle of the night. Which was fine for a while. Hey, if he needed some extra security or mommy time or whatever it was, I was happy to oblige. After all, he was adapting to a pretty big change.

After a few months, he would wander into the bedroom in the middle of the night, where the other 3 of us were sleeping, and start asking for trains. Or cookies. Or to go to Zia’s (his aunt’s) house. And when we would say no, a full-throttle tantrum ensued. So, the 3 of us would have to wake fully, get Little Man settled, then try to settle ourselves and the baby to sleep.

He did this every night for about a month. It had gone on long enough that we were all becoming tired, cranky zombies.

I have no problem waking with him for nightmares, for monsters in the closet, or if he’s not feeling well. But to burst in at 2:00 a.m. every night, getting everyone all fired up? It affected everyone, every day. And I didn’t want to start feeling resentful.

Okay, I was already feeling a little resentful.

At a loss, I did something about it. One night, when he came into our room, he made his usual request for something he could be sure we would shoot down. As soon he showed the first signs of tantrum, I picked him up and put him in his bed. I told him he could come back in and talk to us or sleep with us if he could do it quietly, without waking the baby.

Of course, this made him wail. When he came back in, I took him back to his bed, and repeated what I had just said. By the third time, I had almost given up. I felt like I was doing a form of cry-it-out for almost-three-year-olds. But because I was inviting him into our bed and the alternative (sleepy, crabby family) wasn’t good for anyone, I decided to stick to my guns this time.

After one more round, he started to calm down. I asked him, “can you come into the big bed quietly?”

“Yes,” he whispered.

I tucked us all in.

“You okay?” I asked.

“Get trains,” he said.

“No, it’s dark down there and we won’t be able to see them.”

“Okay.” He rolled over and went to sleep.

That was the first and last time I had to do anything like that at night. Now, when he wanders in, he sneaks in quietly and nobody knows until morning. We can all wake refreshed and happy. He has his nighttime security, we have our rest.

Still, as with every parenting move I make, I can’t help but wonder if I did the right thing.