Editor’s pick: The 4 parenting styles — and where Attachment Parenting fits in

me and NathanThis week’s pick is an infographic from Mom Junction.

Sometimes parents will refer to Attachment Parenting as a parenting “style.” To be accurate, though, Attachment Parenting International refers to Attachment Parenting as a parenting approach. You may be wondering what the difference is.

It comes down to the scientific definition. Researchers identify 4 parenting styles — broad categories under which are various approaches, or ways of relating to our children. Attachment Parenting is a specific approach that falls under the broader Authoritative parenting style. Read about the 4 parenting styles in this The Attached Family article.

There is some discussion about whether the Authoritative parenting style gives justice in categorizing Attachment Parenting. In question specifically is the non-punishment aspect of positive discipline. Often, other approaches that fall under Authoritative parenting may include logical consequences or other forms of discipline that have a punishment element. Judy Arnall, author of Parenting With Patience, proposes the addition of a 5th parenting style — Collaborative — in this The Attached Family article.

For now, with the current 4 established parenting styles, Attachment Parenting most closely identifies with the Authoritative parenting style, particularly regarding child outcomes.

Parenting-Styles-You-Should-Be-Aware-Of

*Courtesy of: MomJunction

Stay patient while teaching toddlers how to handle strong emotions

kelly shealerOver the past few months, my 3-year-old son has been going through a phase of hitting his brother and sister when he’s angry.

I’ve been working a lot with him, telling him that his angry feelings are okay but that hitting isn’t, and trying to find better ways for him to express that anger. But still, every time he was provoked by his brother or had a toy stolen by his sister, he was quick to hit them.

It has been frustrating for me.

Sometimes, it feels like we keep trying to get the same messages across to our children with no results. We wonder, Why aren’t they getting it? It feels like we’re failing or doing something wrong. But it’s just that it takes time and consistency with young children.

I remind myself of how many times I had to redirect my 1-year-old daughter from pulling books off the shelves. She didn’t get it after the first or second time. It took a lot of time, a lot of patience, and a lot of consistency on my part. It’s the same with a toddler who’s learning to manage emotions.

We may feel sometimes that our children aren’t even listening. But they are. And they’re learning from what we model to them, too. Every time we stay calm when we’re angry, they notice it. Every time we allow strong feelings while stressing limits, they notice it. And this will pay off.

Recently, my oldest son did something to upset my 3-year-old, and I saw my younger son run after him, ready to hit. Even before I could intervene, he stopped. Instead of hitting his brother, he hit the bed. I saw the brief pause — that moment where he gained control of himself and channeled his anger into something that wasn’t going to hurt his brother. That moment was huge.

But even when our children do finally get it, it won’t be 100% of the time. There will still be emotional fights over toys, and times during the day when they’re tired and more easily upset. Even adults have difficulty managing emotions at times, and we don’t always handle our own anger the right way. Our children won’t always, either — because they’re human and because they’re still learning.

We just need to remember to be patient with the process of teaching them.

Editor’s pick: To promote breastfeeding is to promote Attachment Parenting

This week’s article is a new breastfeeding report published Jan. 28 in The Lancet.

FreeImages.com - agastechegThis medical journal feature has already received a lot of attention in the media, and rightfully so. According to the report, universal breastfeeding has the potential to save the lives of 823,000 children and 20,000 mothers each year through fewer infections, and protection against obesity, diabetes and cancer. For those who see the world through dollar signs, that’s an annual economic savings of $300 billion — not a minor amount.

But this is nothing new. The Lancet‘s report is just another in a long list of scientific and editorial articles that underscore the overwhelming evidence in favor of breastfeeding, both in terms of public health and economic gains.

Breastfeeding is one of those relatively few social changes that can provide huge benefits for a lot less money than other interventions — just like Attachment Parenting.

Interestingly, as The Lancet reminds us, breastfeeding is one of the few positive health behaviors more common in poor countries than in wealthy nations. In poor countries, most infants are breastfeeding at 1 year. In most high-income countries, less than 20% of infants are still breastfed at 1 year. In the United Kingdom, that rate is less than 1%!

What is evident looking at the breastfeeding rates per geographic region is that culture matters — as does access to formula.

“The reasons why women avoid or stop breastfeeding range from the medical, cultural and psychological to physical discomfort and inconvenience,” according to The Lancet. “These matters are not trivial, and many mothers without support turn to a bottle of formula. Multiplied across populations and involving multinational commercial interests, this situation has catastrophic consequences on breastfeeding rates and the health of subsequent generations.”

Just looking at these statistics from The Lancet, I conclude that a mother in a poor nation is more likely to live in a culture that expects breastfeeding to 1 year or beyond. She is less likely to have access to formula if she has breastfeeding challenges. And she is much more likely to either have knowledgeable breastfeeding support in her social circles or, if the breastfeeding specialist-to-mother ratio is similar to that of a wealthy nation, those breastfeeding supports are not having to compete with rampant cultural influence from formula companies and other cultural breastfeeding hurdles, such as unpaid maternity leave.

I only need to look around, living in the United States and working as a WIC breastfeeding counselor, to know the reality here. Our Western society does not expect breastfeeding for 1 year or beyond. Breastfeeding rates quickly drop off after 6 weeks, when many mothers return to work — including a huge portion of low-income mothers who cannot afford to take off work for even the medically recommended minimum 6 weeks. Breastfeeding longer is seen more as a privilege of those fortunate to be able to stay at home with their children or have flexible jobs. Alternatively, breastfeeding to 1 year — especially beyond 1 year — is viewed as unneeded and perhaps even inappropriate to toddler development.

(Don’t believe it, moms! The research is clear: Breastfeeding continues to provide great benefits to babies and toddlers as long as they breastfeed, even if they are eating solid food well. And where there’s a will, there’s a way: Not in every case, but in most, if you want to continue breastfeeding once you return to work, the laws can make it happen. And if you’re employed by a business or organization not covered by breastfeeding laws, even these small employers are growing more understanding of breastfeeding benefits and family-work balance. Talk to your local IBCLC, La Leche League Leader, WIC Breastfeeding Peer Counselor, or other breastfeeding specialist for more information.)

Likewise, a mother here has plenty of access to formula. There are programs to provide formula to those who income-qualify, and for those who do not, formula companies have no qualms about providing free formula in hospital “new baby” bags or sending free samples to your doorstep. After a long night of a seemingly never-satisfied baby on a growth spurt, that formula can start looking more appealing, especially with advertising claiming formula to be just as good as breastfeeding or at least a good alternative.

(When counseling moms, I like to say that it’s good we have formula when its needed, but it’s important to remember that formula is a breastmilk substitute. It is not anywhere the equivalent of breastmilk, especially when combined with the act of breastfeeding. As a mom who had to supplement at times while breastfeeding my first two babies, I’m glad that I had formula when I needed it, but it did not and could not — scientifically nor anecdotally — take the place of breastfeeding. Again, for moms with breastfeeding questions, contact your local IBCLC, La Leche League Leader, WIC Breastfeeding Peer Counselor or other breastfeeding specialist. They are a wealth of knowledge and, as moms themselves, have been there, done that. Those growth spurts — at about 7-10 days, 3 weeks, 6 weeks, 3 months, 6 months, 9 months — can trick even experienced mothers, especially that sneaky 3-week growth spurt…from personal experience!)

And, while breastfeeding support is ever-widening in the United States, there is still more support needed to combat the cultural leanings toward formula. A good start here would be the U.S. fully embracing the WHO Code, which restricts the marketing of formula.

I realize this is a tall order for a capitalist economy. But, as The Lancet reports, it is despite — or perhaps because of — the lack of paid maternity leave in the U.S. that the Affordable Care Act provides protected nursing and pumping breaks and insurance coverage of breast pumps, which The Lancet predicts could increase breastfeeding rates by 25%.

Little by little, with every completed nursing session — as moms work through both the innate challenges of getting a good latch, establishing an abundant milk supply and any other technicalities of breastfeeding as well as the cultural challenges of returning to work, striving toward that 1-year breastfeeding goal and not giving in to the temptation of formula — breastfeeding rates will continue to climb.

me and NathanAnd with every mom-and-baby pair that successfully works through breastfeeding challenges and reaches their goals, Attachment Parenting is getting that much more of a foothold in our culture. Successful breastfeeding embodies a mother-child relationship built on the framework of a secure attachment. Breastfeeding is the ultimate teacher in what a secure attachment relationship looks like — the give and take of a healthy relationship — to a new mother. To promote breastfeeding, which is included in Attachment Parenting International‘s Second Principle of Parenting: Feed with Love and Respect, is to promote Attachment Parenting.

 

** Photo source: FreeImages.com/agastecheg

Being present for another

dandelionEditor’s note: This post was originally published on Oct. 26, 2008, and it continues to inspire parents to give presence to their children.

I find the whole concept of “being present” for another person so relevant to our world. How many of us have not really been given sufficient presence by our parents while we were growing up or even by other influential adults that helped to shape our lives?

There really is so much to be said for looking another person in the eye and just listening to what they are saying no matter what their age.I hear you,” “I hold this safe space for you,” and “You matter” are the subliminal messages of this action, and it feeds a person’s soul on a deep level.

When we do this with our children, we are teaching them that they are important and deserve to be heard. They then can learn from a very early age that the most important people in their life — their parents, who hold so much power in influencing their self esteem — really do care about how they feel about things and what they have to say. We just have to hold the space for them to do that.

Since my son is a preschooler, this skill is becoming ever increasingly more valuable to our family. He wants to talk to us more often now about many different thoughts he has, and both my husband and I try to always look him in the eye and either hold him or sit next to him or play toys with him while he is speaking, or if he was off in another room, making sure to enter into that same room with him.

Giving him direct attention while he is speaking about something really makes him feel so validated, and it boosts his confidence in himself. I try to recap what he has said each time to let him know that Mommy understood his thoughts and ideas. He then usually goes on into greater detail on the topic, because he knows that I listened to him and he feels so happy about it and wants to share more with me.

We have started teaching him about how when another person is talking, we all need to pay attention to that person just like we paid attention to him when he was speaking. It seems to be getting through to him as I’ve seen him give this kind of presence and respect to both of us and even to some friends lately.

To me, this is one of the most important life skills a person needs to develop to live in harmony with the world around them.  Not only do our children need to be given presence, but we all must give presence and respect to each other and be the example of this for the younger generations to emulate.

Editor’s note: Melissa formerly wrote about sustainability, green living, alternative health, nutrition, parenting and life in general at Nature Deva.net

Editor’s pick: The heart of Baby Courts is attachment

gavel-4-1409594-mBeginning this week, Attachment Parenting International (API) will be publishing weekly Editor’s Pick posts — through which we’ll be highlighting an article or blog post that takes a look at attachment science as it increasingly becomes commonplace in our society.

This week’s article, Judges Are Using Brain Science to Help Babies Caught in the Court System,” written by health journalist Ada Calhoun and published on Quartz, is a must-read article for any parent or professional involved in family court.

Every parent is doing the very best they can, at any given moment, based on the knowledge and resources they have on hand as well as the inner emotional work they’ve done to prepare themselves for raising their child.

I truly believe this, and apparently so do professionals involved with “baby courts” — a revolution of sorts that’s been happening in the U.S. family court system aimed at reducing trauma among children ages 0-3 removed from their parents due to neglect and abuse.

At the helm of this baby courts movement that empowers parents — rather than puts up seemingly impossible conditions for parents to meet — to regain custody of their child, is Judge Cindy S. Lederman who first put the baby courts concept into practice in 2005 in her Juvenile Court of Miami-Dade County, Florida, USA.

There are now more than 30 baby courts across the United States.

The heart of baby courts is attachment. Baby courts work off Attachment Theory, child brain development and ACE science. Through high-tech brain imaging and research showing direct links between child trauma and poor physical, mental and social health in adulthood, attachment is increasingly validated as more than an “optional” approach to parenting — rather, a necessity to healthy child development.

“Toxic stress in childhood can make it hard for people to attach throughout life — and, some argue, to become good parents themselves later on,” Calhoun reports. “That cycle can keep the same families in the system generation after generation.”

Traditional family court still has the goal of bringing parents and children back together, but it’s hands-off approach more often than not fails to provide them the services needed to do this. For example, a judge may order parents to drug treatment, anger management classes or a parenting course. But most parents charged with abuse and neglect live in poverty, and there are a lot of challenges that go along with this, from jobs that don’t pay for time off and lack of money for transportation to difficulty with time management and other executive thinking functions that are common among at-risk populations. Yet, failing to comply with a judge’s orders means losing custody of their child.

“No parent wants to hurt or neglect their child. Even the ones who do it don’t want to,” said mental health consultant Brooke Allman Bubbico, as quoted by Calhoun.

Plus, traditional family court decisions rely on infrequent contact with a family and often incomplete information aided by lawyers who may withhold or manipulate information to protect their clients.

“All of this makes for a fraught process for children in the court system,” Calhoun reports. “Children can be reunited with their parents only to be taken away from them again, creating instability that produces even more trauma.”

Baby courts look at children and their parents as a unit, and works with teams of experts that come alongside both the child and the parents with the goal of uniting the family with better parenting skills and resources, a healthier emotional development atmosphere for children, and intact attachment.

As Calhoun reports, baby courts appear to be making a big difference in the lives of involved families. At one baby court, only .5% of the children had a maltreatment report in the following 6 months. Another baby court reported that 75% of its children were able to return to their parents, well above the national average of 50%. A therapist group reported that 60% of the young children who were referred through baby courts were able to leave special education classes within 5 years. A 2012 paper found that children served by baby courts ended up in a permanent home within an average of 1 year, twice as fast as children served by traditional family court.

And even if a baby court does eventually terminate parental rights, it orders therapy for the parents and the child to heal the relationship.

At the root of baby courts’ success and effectiveness are judges informed by the latest research in attachment and attachment trauma who then guide the lawyers, therapists, court coordinators and child representatives toward the goal of keeping the child safe and bringing the family together again.

In many ways, Judge Lederman sounds like a coach, trying to help parents understand how their children feels when they miss a scheduled visit or asking what they learned in parenting classes, not just that they attended.

“I’m not an umpire, just calling balls and strikes. I’m more like an orchestra conductor,” Judge Lederman said, as quoted by Calhoun.

This attachment-centered approach to family court is huge. There is no other way to put it.

Many believe that the family courts system has long been well behind the times when it comes to considering family attachment and especially the emotional needs of young children. It is change like what is happening with baby courts that shows society’s increasing awareness of and confidence in attachment science.

me and NathanThe #1 support call received by API is parents seeking resources regarding child custody and keeping attachment intact, while going through divorce and separation. I am hopeful for a day when the concept of baby courts trickles down to divorce and child custody decisions, and now believe that day will come sooner than later.

 

*Photo source: FreeImages.com/Jason Morrison

Our kids in the midst of parents’ hostile conflicts

Effie2 (2)We often refer to kids as “sponges” due to their astonishing ability to absorb so much of the information around them. We are often amazed at their capacity to learn ever so quickly and soak up the world around them and expand from all that they see, hear and experience. I’ve seen it with my own kids, as I’m sure you’ve seen it with yours. They take it all in — all that is around them: the good, the beautiful, the bad and the ugly.

When I came across this video on social media — which went viral rapidly as it moved millions of people all around the world — I was reminded of how important it is for parents to understand and respect this reality:

It features Tiana, a 6-year-old girl who sat down her mom for a lecture following an argument between her mom and dad, who are divorced. When I watched this video, my heart was touched deeply: I was filled with feelings of delight and sadness.

I was amazed by the maturity and brilliance of this young child. Her words and message were so beautiful and inspiring, but I also felt sadness as Tiana shed light on how kids absorb their parents’ relationship dysfunction. They see it, they hear it, and they sense it all.

Tiana’s experience is that of many kids: The pain, agony and frustration they feel as they are surrounded by the turmoil and instability of their parents’ relationship, whether a contentious divorce, parents’ separation or constant, hostile conflicts between parents living together.

Reflecting back on your own childhood, you may remember a time when your parents were screaming, yelling, arguing and fighting. Or, perhaps, your house was the type that was uncomfortably quiet when your parents were at odds with each other — it was the kind of silence that filled the air with unspoken tension, anger and resentment. You might recall the thoughts, feelings and emotions you experienced at the time, though you may have not shared them with anyone. You were a sponge.

Felix Atsoram - Free ImagesMany young children may not be as articulate as Tiana, yet they still share her feelings when their mommy and daddy quarrel. They are sponges, soaking up the actions and words of their parents. For kids, being exposed to an unhealthy relationship between the parents can ignite feelings of stress, helplessness, confusion and sadness. They do not, and should not, know how to handle adult issues. After all, many adults are still figuring it out for themselves.

We need to be aware of our own actions as parents and know that they affect our kids and their state of well-being. They may not necessarily verbalize their distress and may instead develop certain behaviors as another form of expression, such as aggression, isolation or acting out.

Little Tiana has a very important message for us parents: Our kids know and sense a lot more than we may think they do, and they are profoundly affected by the relationship of their parents.

As parents, in the role of leaders, we need raise above our own battles to show our kids a positive example of conflict resolution and always strive to find amicable solutions for the benefit of the beautiful hearts and souls of our kids. They deserve it, and so do we.

 

**Last photo source: FreeImages.com/Felix Atsoram

My dark first weeks of motherhood

julia hargerI can hardly believe I survived all the chaos of early new motherhood. At the beginning, I didn’t think I would — at least not with my sanity intact.

For nine months, I mentally prepared to share my life unconditionally with a new being. I also did my best to get ready for one of the most anticipated — and what I thought would be the hardest — moments of my life: labor. Looking back, the physical pain from delivering a baby feels insignificant compared to the hardship of early motherhood, especially the first 6 weeks.

I wondered what I could have done to be better prepared for early motherhood with my first baby. But nothing can really prepare you for this.

Editor’s note: Adjusting to parenthood can be challenging, and the emotions of early motherhood can be difficult to navigate. In-person support is especially critical. Attachment Parenting International (API) encourages all mothers to consider hiring a doula, to be in frequent contact with a breastfeeding specialist and to connect with their local API Leaders and API Support Groups. Additional considerations for a smooth transition to new parenthood are included in the first of API’s Eight Principles of Parenting: Prepare for Pregnancy, Childbirth and Parenting.

For the first weeks, I wondered what would happen to me. I am certain I am not alone here, moms. Not even all I have learned from yoga in the past years were very helpful, I must admit. The beginning of motherhood was a time when I felt completely taken up by my emotions.

I became moody due to the lack of sleep. I felt pain from my body healing itself. I cried when she cried. I thought “Not again!” when, after 10 minutes from falling asleep, I heard that tiny cry all over again. I found myself stripped of any patience, way beyond what I imagined. Indeed, I thought “What did I get myself into?”

I skipped showers because of lack of time. I looked really bad. I had my legs hairy all summer, and I had to get used to my new body. I cried out of frustration, “I don’t know what you want!”

There were days when my face did not manifest a single smile. I hated my husband, because he could do anything whenever he wanted — shower, sleep, go for a jog — while I had to plan a whole schedule just to brush my teeth, or do it in 10 seconds. I also resented the fact that he could get back to his normal life straight away, and I was stuck at home.

I felt this extreme guilt of not responding properly to what everyone expected of me as a mother or what I idealized of myself as a mother: that, at the time I held the baby for the first time, a magic would happen and my own needs and desires would simply vanish…that I would be complete and happy straight away, only for being a mom…as if this dark part of questioning, frustrations and pains simply don’t exist.

But slowly, the rewards came. As the days went by, I started to feel happier with tiny feats: when she smiled, when she stopped crying, when she finally slept. I was so thrilled when we could go through a diaper change without a single tear, or when I could put her in the stroller and go for a 10-minute walk to pick up some groceries. I was deeply grateful when my sweet and calm words could soothe her, even if she was screaming her lungs out and could barely hear me.

I also rediscovered joy in the most trivial things: drinking water, having a shower, a tight hug, a quick chat with a friend, sleeping, my mom cooking for me, my daughter’s smile, her smell. I love and value these things so much more now!

Oh motherhood! The contrast between devoutness and empowerment at the same time! My vulnerabilities gave way to strength and resilience as I realized I was capable of all this. I did not know my body was capable of producing something to nourish her so perfectly. My embrace, my arms and my words can transform the loudest scream into a timid smile. My smell, hinting she is safe, changes her face completely.

And, all of a sudden, me again! A couple of weeks ago, I wondered how quickly this phase would pass, but now I hope it does not go so fast. I am anxiously aware that this dependency will someday be gone, and I will miss the time when all she needed was me.

A reason why new parenthood can be hard for fathers, and couples — and what to do about it

A secure mother-infant bond is fundamental to a child’s well-being. Discoveries in the field of neurobiology confirm that a secure mother-infant bond depends on many factors:

  • A natural birth
  • Breastfeeding
  • Near-constant physical contact through carrying infants in-arms or in slings
  • Cosleeping
  • The recognition that babies are social beings who thrive on loving connections.

Of course this is what Jean Liedloff, author of The Continuum Concept, discovered and many indigenous cultures have always known.

Now, put this together with the fact that most everyone in the Western world born since the 1930s has been subjected to modern child-rearing practices that interfere with secure attachment:

  • High-intervention birth
  • Artificial baby food
  • Pushed about in wheeled carriers rather than carried on the body in slings
  • Left to “cry it out”
  • Left to sleep alone.

Now, here is the piece of the puzzle that many people practicing — and advocating — Attachment Parenting are not aware of: These little boys grow up to be men looking for the mother they never connected with.

FreeImages.com - agastechegTime comes they believe they have found her, marry her and everything’s looking fine…until baby comes along. Suddenly baby takes center stage, consuming enormous amounts of the mother’s time and energy. He finds his needs are now largely ignored.

Feeling rejected, he is likely to withdraw, get resentful, act out, or turn to substance or process addictions to cope with the pain. The primal fears of abandonment that are wired into his brain as a result of his own unmet infancy needs have been restimulated — big time!

Meanwhile his partner may be blossoming, her needs being met like never before through her physical and emotional connection with their baby. A man can never experience the intimacy born of carrying a baby in the womb or breastfeeding. And in the early months, it can be hard for him to accept the fact that baby is more interested in mom, than in him — no matter how hard he “tries.”

She has no idea what is going on with her man, and no time to tend to him — especially as he is “acting out” in whatever way he may be doing that. Ironically, the better the mother is able to nurture her child, the more likely he will re-experience his childhood wounding because he sees even more of what he didn’t get.

Neither partner has a clue what is going on.

It’s not too difficult to understand then, why a man will leave, disappear — either physically or emotionally.

Much of what is understood in Attachment Parenting circles with respect to “attachment” is the vital importance of infants and children for connection. What is generally not understood is — as John Bowlby, the father of Attachment Theory recognized — the equally primal need of adults for connection. Neurobiology confirms it feels literally devastating on a core level to have that connection threatened.

How Many Couples Experience This?

mohamed riffathMany people are surprised to learn that in the United States, an estimated 14% of men suffer postpartum depression. During the 3- to 6-month postpartum period, the rate increases to 26%. Factors researchers have identified as leading to male postpartum depression include dad feeling burdened at the prospect of caring for a child, burdened with the financial responsibility, and missing — or essentially feeling abandoned by — their wives.

It’s the latter point that is core. And there may be plenty for a new dad to feel rejected, abandoned or jealous about. On top of the attention and affection baby gets — that he formerly got — there’s the attention his partner is getting as the new mom, and the baby’s having near exclusive rights to his wife’s breasts.

At the same time they are feeling deprived of quality time — or any time — with their partner, most new dads at some time feel scared: frightened that they feel helpless, frustrated even angry when the baby won’t stop crying, frightened they’re going to repeat the mistakes made by their own father. Sleep deprived, they can’t think straight.

Of course, the new mother faces many of these issues, too, but men — especially at this time — are expected to “be strong.” On top of that, men are expected to know what to do.

None of this is to say it’s harder for dads than for moms, but that it’s hard for dads, too.

Depressed, men are likely to be irritable and aggressive. And when dads appear this way, most women will turn their focus even more toward their child. Many will be feeling they have “another baby” to take care of.

While some people argue male postpartum depression is due to the father’s feeling displaced — a “needy, greedy child” — what is not factored into the “needy, greedy” diagnosis is the attachment perspective that recognizes that our need for connection, as adults as well as children, is primal.

As a man feels himself to be not only incompetent and superfluous but also rejected and abandoned, he distances himself from home and family. It’s not that he doesn’t care, but the practicalities of “being there” are just too difficult. Many give up and leave — emotionally, if not physically.

What Can Expectant Couples Do?

There is so much we can do. It does not need to be said that being parents today is a hugely demanding endeavor that, more often than not, puts unanticipated stresses on a marriage. The more prepared a couple can be, the smoother and more joyful the transition can be:

  1. Being informed about the dynamic is in itself huge. Recognize that having a baby almost inevitably puts a couple’s relationship at risk. No one can assume, “It won’t happen to us.” I would surely have been guilty of believing that.
  2. Recognize that fathers, too, have very legitimate and distinct concerns and needs that need to be addressed at pregnancy, birth and postpartum.
  3. Recognize becoming a parent as an opportunity to heal the wounds of your own childhood. While this may be a lifelong journey, it begins with awareness and small steps. So ideally prior to conception, parents can reflect on their our own birth and childhood to identify unresolved issues that may be re-stimulated. While parents pore over books and DVDs, and attend parenting classes to learn how to care for their child, this crucial area is rarely addressed.
  4. Recognize the significance of Attachment Theory to adult love. Recognize that adults crave and thrive on connection just as infants and children do. Reframe dad’s selfishness or immature neediness as re-stimulated unmet childhood needs for connection. And don’t rely on each other exclusively to meet those needs.
  5. Prepare for the postpartum period prior to the birth of a baby. Organize support — physical and emotional. Don’t try to go it alone.
  6. Promote an awareness of the need for local community as well as social, economic and political policies and practices that support families — and dads. In Norway, promoting men’s early involvement with infants and children is seen as a potential tool for reducing domestic and other violence.

Researchers have identified depression as often being the result of a dad being disabled as an involved parent, with the most depressed dads having wives who are “over-involved” with their baby.

And while a growing number of men want to be more involved in caring for their children, mothers often unwittingly discourage their partner’s involvement. I found this fascinating, and I have seen it again and again, now that I am aware of it.

What Can Couples Do Once Baby Arrives?

the-sepia-version-of-the-baby-1523574Men who feel supported by their wives in finding their own way of doing things are less prone to depression and develop a strong connection with their infants. We tend to overlook the fact that competency of fathering, as with mothering, is learned through the day-to-day, hands-on care of a child. This is perhaps truer today than every before, as so many of us have had very little to do with caring for the very young — unlike a generation or two ago. Yet, fathers typically spend almost no time alone with their babies — not because they don’t want to, but because it’s virtually impossible for a working dad, as most dads are.

Dads need to be encouraged and supported in being key players in pregnancy and birth, and their different styles but equally significant roles as parents needs to be acknowledged — by their partners but also by society.

I strongly urge couples who find they are floundering to get support — sooner rather than later. Don’t try to do this alone. Seek the support of a wise and seasoned person, a counselor or therapist.

With a whole-hearted commitment to their partnership and family, to a strong focus on working as a team, and on appreciating and supporting each other in loving and learning, a tremendous amount of energy is generated that serves both the individuals, the marriage — and the children.

Attachment Parenting is Making a Difference

merynI imagine that many of you begin Attachment Parenting like I did, so full of enthusiasm. And that’s wonderful. But this needs to be tempered with the realities that we are not continuum children. We do not live in a continuum culture. I see so many parents beating themselves up, because they feel they are not good enough moms or dads. I would like them not to be so hard on themselves. It’s not good for them, nor for their children. Self-acceptance and compassion for themselves in this time of huge transition is to the good of all — without exception.

I believe that everyone who is practicing Attachment Parenting to whatever degree they can, is making a difference. It’s a huge shift from the way past generations were raised — and we are really paving the way for our children, and the generations to come.

Peace coverRead the full interview with this author on Attachment Parenting International‘s “Nurturing Peace” issue of The Attached Family.

 

 

 

 

 

 

 

*Second photo source: Free Images.com/Mohamed Riffath