Jasmine Carlson


August 11, 2014

The crazy world of the postpartum body… there is really nothing quite like it. I didn’t even recognize myself after I had my son and was almost at a loss of where to start getting active again. I had always been an active person, but it was difficult at first to figure out how to […]

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What Are You Eating?

May 12, 2011

Before I step up on 666casino to gamble. I have recently spent some time working at a whole foods co-op. This is supposedly a “health food” store. No additives in foods. Less sugar. You know… healthy. What I have been surprised to find is that half of the store is taken up with chips, soda […]

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Sports and child

April 12, 2011

I know so many parents who quit exercising or quit favorite outdoor activities because they have had a child. As we enter in to spring and summer I want to encourage you to get active! If you have given up your outdoor activities or if you have never been active there is no better time […]

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Doing Something Different to See Something Different

March 30, 2011

Just recently my husband and I decided to change things up a little bit. We live by the principle that if you want to see something different you have to do something different. Meaning that if I don’t like what I see in society as a whole or I don’t like how families are falling […]

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Giving Up Choices

March 14, 2011

I am not in the habit of reading parenting books. It isn’t that they aren’t helpful. I have heard of plenty of circumstances where reading parenting books revolutionized the way a friend of family member chose to parent their children. I have also seen people read a new book every few months and then change […]

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Growing Up Kind

March 9, 2011

Recently I have run in to several circumstances where my son caught the brunt of another child’s anger. He was hit and he was scratched and yet when my son hit this child later he received discipline. Why? Why would I discipline my child when seemingly the other child “deserved” retribution and somewhere in there […]

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I’m Bored

February 2, 2011

I know I must have used that little phrase a few times when I was young but I honestly can’t remember. I remember one time being in the house while it was raining, I was about 9 or 10 years old and I remember feeling bored. Strange isn’t it? Strange that I can actually remember […]

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The Food Battle

January 20, 2011

It is raging. You know what I am talking about:  the toddler food battle. My mom keeps quoting someone that she read (and I honestly would tell you who it is but she doesn’t remember, and it is paraphrased I am sure): “Any child worth his salt will put up a fight.” Well, my son […]

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