Helping Older Kids Adjust to a New Baby

My older son was 2 years and 8 months old when his little brother was born.  I’d agonized for a long time about child spacing, and was worried about how Sol (my first born) would handle the addition to the family.  We’re 3 months into being a family of 4 and I’ve learned a lot that has made the transition much smoother than I expected.  So I’d like to share a little list of things I wish I’d known before baby Ezra was born. (With some pictures of the new brothers thrown in for good measure.)  A lot of these might be obvious, but they weren’t to me, and have helped maintain peace in our house!

1. Talk about the new baby a lot before they are born!  Around the time I really started showing and going to midwife appointments more often (probably around 28 weeks) we started reading a book that lined up with what our little guy was going to experience.  We planned to deliver in the hospital and to breastfeed.  There are lots of great books out there for families planning to homebirth, too!  We also made sure to choose an age appropriate book.  We changed the name of the baby in the book to Ezra and read that thing Every. Single. Day.  We talked about family members and friends who had recently had babies, pointed out little babies in the grocery store, and watched videos online of babies cooing and nursing and sleeping.  When the day came for Ezra to be born I had labored most of the night and knew we’d be going to the hospital sometime that day.  We told Sol it was time for Ezra to be born and he got to pack his bag for his Aunt’s house.  He remembered that we were going to the hospital and that we would call him when Ezra was born.  He knew he would get to play with his cousins and eat cookies and have a sleepover.  And he knew that we’d ‘Be right back.  Sol hold baby Ezra.’

2.  Let the older sibling help with the baby.  At first I didn’t really want Sol to help hold Ezra, or help change his diaper, or help give him a bath.  I was worried he would hurt him on accident.  I also wanted him to just enjoy his brother, not do the ‘work’ part of having a baby in the house.  Then I realized that ‘helping’ with the baby was very meaningful for Sol.  It made him feel proud of himself and more connected to Ezra.  It also helped him do something WITH mommy, instead of mommy doing even more without him.  So I made it work.  It took a little extra effort and patience, but it was worth it.  I taught Sol where our cloth diaper stash is and let him bring me one every time he wanted to.  I moved from a rocking chair to the couch for nursing the baby, so that Sol could sit right there with us.  We practiced bouncing Ezra together in his bouncy seat and talked about how babies only like to be bounced gently and not too fast.  I let Sol get in the tub with me and the baby and wash him gently with a cloth.  And now he is such a great big brother.  He tells people who come up to see the new baby to ‘Only touch him gently!”  And as soon as Ezra so much as makes a fussy sounding peep Sol runs to find my nursing pillow.  I don’t require him to do anything, but his natural expression of love and interest in the new baby is to help.

3.  Put your older child higher on your ‘to do’ list.  My first thoughts when Ezra would go down for a nap went a little something like this: “Okay, I need to get the laundry switched or we are going to run out of diaper inserts in the middle of the night.  I’ve got to get online for a few minutes and pay that bill.  And then I need to make a grocery list so hubby can go to the store for me tonight.  And then I need to sit down and drink a big glass of water.  Oh! I should probably call my mom, too, she needs an update on the baby.”  Sol would have been occupying himself so beautifully and using his words all day instead of melting down and I would totally skip over him when I had a baby-free minute!  He was being so great, that it was easy to just let him keep doing his thing.  But I found that this ended in disaster for Sol in the end.  He would run out of patience, get angry at Ezra for monopolizing mom, and act out to get the attention he really needed.  So now whenever Ezra goes down for a nap  the first thing I do is something with Sol.  We sit and read some books.  We wrestle for awhile.  We get out the paint and get messy.  We make banana bread together to surprise Dad when he gets home from work.  Sometimes we just sit together on the porch and watch the cars go by.  I am never going to look back on these years with two young children and say “Man, I wish I had kept up with the laundry better.”

4.  Get out of the house!  When Ezra was born I had pretty much everything I needed.  I had kept Sol’s baby clothes and diapers, my sister in law had handed down her bassinet, etc.  So instead of buying me more baby stuff I didn’t really need, my mom bought us a big sandbox and sand toys.  She set it up when she came to visit after Ezra was born.  That thing has been such a life saver!  After Sol’s nap we go out there and he plays with his trucks and buckets in the sand and I put Ezra in the bouncy seat in the shade right by us.  Sometimes I pretend to make a sand pizza and gobble it up with Solomon, sometimes I sit quietly and guzzle an ice water, and sometimes I even (gasp!) make a phone call.  Some days we walk over to a little park by our house.  I put Ezra in the sling and let Sol go wild with the other kids.  We have a snack and look at bugs and Ezra sleeps through the whole thing.  Getting out of the house makes the day go faster, preserving my patience and sanity, and it also gets us fresh air and a little exercise.

5. Date your older kid.  Solomon and I have started doing swim lessons twice a week.  It’s just a little half-hour parent-toddler class at our local rec center, nothing expensive or intense.  Basically just play time in the pool while teaching basic swimming skills like blowing bubbles.  I leave Dad and Ezra at home, and sometimes Sol and I even grab an ice cream cone after.  I nurse Ezra right before we go and he usually sleeps for a couple hours.  So Sol and I get some giggly one-on-one time, Dad gets some much needed time alone to check football recruiting news, and Ezra doesn’t even notice.  My husband, Levi has been taking Sol out to his favorite park for an hour or two on Sunday mornings.  They dig in the sand and get nice a tuckered out for a good long nap.  Sol loves the time with just Dad and no baby.  I love the leisure of reading a book 30 minutes IN A ROW!  And everyone is much happier for it.

6. Find time for yourself.  This is linked to #5 somewhat.  You are filling up the love-cups of two little people now.  You need time to recharge.  You need time to stare at Pinterest mindlessly.  You need to meet up with a friend sans kids for a smoothie.  I was totally amazed at what a half an hour trip to the coffee shop with a good book did for my energy and outlook on life.  Even if your partner or a friend can just take the kids to play in the back yard for half an hour.  It is necessary for your sanity!

I know all you parents out there of more than one kiddo have some stellar advice and ideas, too!  Enlighten me!  How did you make the transition from 1 to 2 or from 2 to 3 easier?  How do you make time for a special one-on-one with your older kids?  Will it get easier or harder as “baby Ezra” turns into “walker Ezra” turns into “3 year old Ezra”?

Normalizing Extended Breastfeeding

The Momosphere is all atwitter over Time Magazine’s cover story: “Are You Mom Enough?” From its “shocking” cover photo to its provocative title, it’s obvious Time was shooting for “mommy war” controversy (something I work hard to stay away from).

If I shy away from controversy, why would I ever agree to the possibility of being on the cover of Time? Because I want to normalize breastfeeding past infancy. Extended does not equal extreme.

People have said that my son (and moreso Jaime’s son, who is on the cover) will be upset or embarrassed someday by this article. But that is the attitude we are trying to change – we do not want the sight of an older nursling to cause a stir ten years from now. By agreeing to be a part of this photo shoot, we wanted to create opportunities for conversation and education about how normal and natural it is to nurture our little ones by nursing past infancy. We want our children to never bat an eye at the sight of a mother breastfeeding past infancy.

So how can one photo stir up such controversy and negativity? And why would any mother choose to nurse for longer than a year?

The Decision to Breastfeed – For Three Months or Three Years – Is Culturally Influenced

Western culture tends to focus on the sexual aspect of the female breast much more than on its biological role of breastfeeding, despite the fact that we are mammals. The word “mammal” is derived from mammary glands. Mammary glands are those amazing parts of our breasts, the primary purpose of which is to feed our young. So while we often hear about nursing moms being asked to leave or cover up, you rarely hear about petitions to have Victoria Secret ads removed from evening television or city billboards. Go figure, eh?

In addition to our culture’s fascination with breasts as sexual objects, breastfeeding is also “modified by a wide variety of [cultural] beliefs, not only about infant health and nutrition, but also about the nature of human infancy and the proper relationships between mother and child, and between mother and father1.”

That must explain many of the objections I’ve read whenever there is an article about nursing past infancy. There are vague complaints about it being “too sexual.” That it encourages children to be overly dependent on mothers. That it is somehow at odds with a child’s development (ever heard the one about children old enough to “ask” should not be nursing?).

Nursing older children, however, is not a new thing. Not only is there evidence that mothers have nursed past toddlerhood throughout human history (and have been recommended to by physicians!), but cultures around the world continue to nurse to three years or beyond today2. If nursing past infancy were a harmful practice, the human race would not have flourished so.

And so while the “median age of weaning throughout the world is between ages three and five[,]” here in North America we are weaning our children when they are far younger.

Breastfeeding Beyond Infancy Benefits Children and Mothers

The biologically normal benefits of breastfeeding do not magically disappear once a baby turns a year old. Breastmilk still provides nutrition that is far superior to cow milk. It contains an abundance of antibodies. “In fact, some of the immune factors in breastmilk increase in concentration during the second year and also during the weaning process3.”
Think about it like this:

Suppose you have an oil well in your back yard. Like all oil wells, its yield is highest in the first year. You get a check for $100,000 dollars. Great! So now do you cap the well? The next year you get a check for only $10,000. Do you cap the well? The next year you get a check for $1,000. Do you cap the well? The next year you get a check for $100. Do you cap the well? [The] point [is], the well will *always* yield a benefit. . .

Breastfeeding works something like that. Its nutritional and immunological importance wanes over time. But there’s never, never a time when it’s not a good food or a good source of antinfectives. And, of course, this analogy doesn’t address the emotional value, the place breastfeeding has in the mother-child relationship4.

For the record, the American Academy of Family Physicians has said: “As recommended by the WHO, breastfeeding should ideally continue beyond infancy, but this is not the cultural norm in the United States and requires ongoing support and encouragement. It has been estimated that a natural weaning age for humans is between two and seven years.

So this idea of a mother breastfeeding her three or four year old as unnatural? It’s incorrect.

Breastfeeding can continue to be a normal, healthy part of your relationship with your child into toddlerhood and beyond. It has been one reason that my son counts my embrace as the most secure, loving place he knows. (He told me!)

Did you breastfeed past infancy? Why or why not?

References, and for more information

1. Jen Davis, <a href=”http://www.lalecheleague.org/nb/nbsepoct07p196.html”>Breastfeeding Beyond a Year: exploring benefits, cultural influences, and more</a> quoting Dettwyler, K.A. “A Time to Wean” in Breastfeeding: Biocultural Perspectives. Hawthorne, NY: Aldine de Gruyter, 1995.

2. For more on these studies, check out Breastfeeding Beyond a Year and the studies cited therein (along with the reference to physicians recommending extended breastfeeding), A Natural Age of Weaning by Kathryn Dettwyler, Natural Weaning by Norma Jane Bumgarner, and ChildInfo.org.

3. Extended Breastfeeding Fact Sheet (citing Goldman AS. et al., Immunologic Components in Human Milk During Weaning, Acta Paediatr Scand. 1983 Jan;72(1):133-4; Goldman, A., Goldblum R.M., Garza C., Immunologic Components in Human Milk During the Second Year of Lactation, Acta Paediatr Scand 1983 May;72(3):461-2; Hamosh M, Dewey, Garza C, et al: Nutrition During Lactation. Institute of Medicine, Washington, DC, National Academy Press, 1991, pp. 133-140)] The longer you breastfeed, the less risk you have of developing breast cancer, endometrial cancer, or ovarian cancer.[6. See Extended Breastfeeding Fact Sheet and citations therein, and 101 Reasons to Breastfeed Your Child and citations therein.

4. Nursing Past a Year at The Compleat Mother

TIME Magazine Shows Attachment Parenting is Going Mainstream, Not Extreme

When we, Attachment Parenting International, learned that TIME Magazine decided to take on attachment parenting in its May 21, 2012 issue, we had to ask, “TIME, are you news magazine enough?”

Beyond the incendiary attempt to pit mothers against each other asking, “Are you mom enough?,” and a strategic cover contrived to sell copies, what did TIME actually say about attachment parenting?

In case you don’t get very far past the cover, here is what TIME happened to acknowledge to the world about attachment parenting:

Dr. William Sears, with Martha Sears, deserve recognition for changing the course of parenting and giving parents The Baby Book 20 years ago. Dr. Sears is noted by TIME as “The Man Who Remade Motherhood” and author of many parenting books, including The Baby Book: “First published in 1992, The Baby Bookis now in print in 18 languages, with more than 1.5 million copies sold.”

Attachment parenting is changing how we parent: “Chances are also good that, consciously or not, you’ve practiced some derivative of attachment parenting or been influenced by its message that mothers and babies evolved to be close to each other.”

“Fans and critics of attachment parenting can agree on two things: there has been a sea change in American childrearing over the past 20 years, and no one has been a more enthusiastic cheerleader for it than Sears.”

“So many of the ideas of attachment parenting are in the culture even if you don’t believe in Dr. Sears per se,” says Pamela Druckerman , author of Bringing Up Bébé.

“[Attachment parenting] is a new common sense.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)

Nurturing touch fosters security: “…it’s hard to argue with his overall message that babies who are cuddled feel secure.”

Breastfeeding promotes bonding: “He surely deserves credit for promoting breastfeeding and the idea that the bond between mother and baby is critical.”

Consistent and loving care is key: “The difference between children without consistent relationships with parents (or parental figures of any kind) and well-parented children who are fed formula (instead of breastmilk) and put in bouncy seats (instead of slings) is huge. The former, science says, are headed for developmental and emotional problems.”

Fathers are not incidental to attachment parenting:
“Much of Sears’ instruction for fathers revolves around the supportive role they can play for their wives.” “Sears also encourages “attachment fathering,” pointing out that dads can wear their babies just as well as mothers.”

Many AP moms work outside the home: “[Sears] says about 60% of mothers with children in his pediatric practice work outside their homes, and indeed, some career mothers are drawn to an attachment parenting model that helps them get close to their babies when they finally come home from work.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)

Breastfeeding beyond infancy is … natural: “In 2008, the American Academy of Family Physicians did its part to try to destigmatize nursing toddlers and older children, applauding the WHO guidelines even as it acknowledged that extended breastfeeding “is not the cultural norm in the United States and requires ongoing support and encouragement.” The group added: It has been estimated that a natural weaning age for humans is between two and seven years. Family physicians should be knowledgeable regarding the ongoing benefits to the child of extended breastfeeding, including continued immune protection, better social adjustment and having a sustainable food source in times of emergency. The longer women breastfeed, the greater the decrease in their risk of breast cancer. There is no evidence that extended breastfeeding is harmful to mother or child.”
(TIME, Extended Breast-Feeding: Is It More Common than We Think?, Bonnie Rochman)

Weaning happens naturally: “So I rarely had to contend with strangers’ stares because the older my kids got, the less they nursed. That’s the normal progression of things – it’s how weaning is ideally supposed to work.”
(TIME, Extended Breast-Feeding: Is It More Common than We Think?, Bonnie Rochman)

Attachment parenting advocates societal change to accommodate family wellbeing: “More power to all of us. Let’s not blame our breasts for the other societal issues – like unequal pay, lack of daycare and having to protect our babies from toxins – that are holding us back.”
(TIME, Why Breast-Feeding Isn’t the Bugaboo, Dominique Browning)

Greater acceptance of nursing, including in public, helps families meet their babies’ needs: The world wonders what the discussion is: “But much of the world doesn’t share America’s uneasiness. The World Health Organization (WHO) recommends breast-feeding up to a child’s second birthday ‘or beyond.’ Most U.S. mothers don’t even meet the recommendation made by the American Academy of Pediatrics and the U.S. Surgeon General that they skip infant formula and breast-feed exclusively for a mere six months.”
(TIME, Extended Breast-Feeding: Is It More Common than We Think?, Bonnie Rochman)

Parenting with intention may be healing and address unresolved needs: “Our parenting preferences matter deeply to us – they boost our self-esteem, or perhaps soothe and heal us from having been parented in a way that didn’t meet our needs.”
(TIME, “Parents Do What’s Right for Them,” Judith Warner)

There is value in being responsive to infant cries. We know responding will not spoil an infant. So if the research on “cry it out” is not conclusive, no need to support ignoring cries and the parent urge to respond, in lieu of building trust and a stronger relationship, and relying on support if needed. After finding in his research the science behind Dr. Sears’ work lacking, Jeffrey Kluger does acknowledge: “None of this means that Sears’ larger philosophy of attachment parenting is fatally flawed – as his millions of believers and their happy, well-adjusted babies would surely attest.”
(TIME, The Science Behind Dr. Sears: Does it Stand Up?, Jeffrey Kluger)

Attachment Parenting holds up to scrutiny: “[Mothers] research; they seek out best practices; they join a group, form a committee and agitate for their version of feeding/disciplining/sleeping. If you don’t believe me, just visit a breast-feeding support group with former litigators, marketing executives and investment bankers.”
(TIME, How Feminism Begat Intensive Mothering, Belinda Luscombe)

Parents are actively advancing the field of parenting; the sciences of development and attachment are affirming their parenting instincts: “We’ve educated women to forge a new path. Why did we think they’d treat raising children any differently?”
(TIME, How Feminism Begat Intensive Mothering, Belinda Luscombe)

Balance and support are essential to parenting: “Sears tells mothers, “Do the best you can with the resources you have”; he tells husbands to book massages for their wives and shoo them out of the house so they can get a break from parenting.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)


This TIME magazine issue does have parents reading between the lines, pleased to discover the attachment parenting name to what they’ve been practicing.

We certainly don’t expect Attachment Parenting International promotional material from TIME magazine, so the work remains to shift culture to responsive and compassionate parenting, and to make clarifications as needed:

Attachment parenting is motivated by a desire to raise well adjusted, strong, independent children, as parents meet the trust and other emotional needs of the child from the very start and it’s not the case that: “…it’s more about parental devotion and sacrifice than about raising self-sufficient kids.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)

The essence of attachment parenting is loving care that features a reciprocal, relational approach that goes deeper than this simple formula: “The three basic tenets are breast-feeding (sometimes into toddlerhood), co-sleeping (inviting babies into the parental bed or pulling a bassinet alongside it) and “baby wearing,” in which infants are literally attached to their mothers via slings.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)

“Attachment parenting is in many ways the practical application of my father’s theory,” writes Sir Richard Bowlby Bt., who “lectures to promote a much broader understanding of his father’s work [Dr. John Bowlby] on attachment theory,” in his endorsement of API co-founders’, Barbara Nicholson and Lysa Parker, book Attached at the Heart: Eight Proven Parenting Principles for Raising Connected and Compassionate Children, just to begin addressing the criticism that “The science on attachment is also easily misunderstood and misused. The father of attachment theory is John Bowlby, a British psychoanalyst who in the mid – 20th century studied orphans and children abandoned by their mothers.”
(TIME, The Man Who Remade Motherhood, Kate Pickert)

There is nothing that prohibits a parent who works from incorporating the heart of relationship with attachment parenting. Perhaps they may elect to breastfeed or bottlenurse; babywear; or cosleep safely (not necessarily in the adult bed) to get more sleep; and at least nurture their child without spanking or shaming; and respond with sensitivity most of the time. Many find attachment parenting makes parenting and working more compatible, not “impossibly demanding” as Judith Warner perceives: “That’s why William Sears, for all his insistence on flexibility and admonitions to ‘do the best you can with the resources you have,’ strikes so many of us as impossibly demanding for any woman who wants or simply needs to keep out-of-home work a viable part of her life.”
(TIME, “Parents Do What’s Right for Them,” Judith Warner)

Yes, the AP crowd is on average pretty well educated, but it isn’t affluence that determines their choices — many continue to make financial sacrifices based on what science (and their own hearts) say is best for their children.“The affluent, slightly older and well educated moms who are most likely perusing parenting books like those written by William Sears have already tasted financial independence, self-sufficiency and freedom of movement.”
(TIME, “Parents Do What’s Right for Them,” Judith Warner)

We welcome TIME Magazine giving attachment parenting a public platform for discussion. For many years we have been witnessing a silent transition of the mainstream culture to attachment parenting–not extremism, as parents experience the benefits of parenting compassionately and become more confident in trusting their instincts.

TIME, the blame for mother guilt does not lie with attachment parenting or with any other type of parenting philosophy or culture — the complexity and balancing act of motherhood, encompassing mommy guilt or even typical healthy doubt as we navigate our way, existed before attachment parenting resurfaced. In fact, while TIME perpetuates the idea of an epidemic of immobilizing mommy guilt, moms of every stripe are in no uncertain terms countering, “Yes, we are mom enough.” AP brings balance and self-acceptance to mothers, embracing our imperfections and even recognizing how the repairs we make with our children strengthen and grow the attachment relationship. Now, we must move past the misconceptions and myths some of the conversation is dominated by and collectively think of the future we are raising.

Attachment parenting has a pedigree that goes to the beginning of history, rooted in a theory that has 60 years of formal research behind it, and 20 years of reclaiming our parenting instincts from disproven constructs of baby training and ignoring infant cries. If examined without bias and preconceptions, TIME may well one day report on attachment parenting as a “new” scientific discovery. The front cover and title would hail attachment parenting as the next life-changing advancement in society that benefits children, mothers, fathers, families, and society; but it’s enough for now.

Attachment Parenting International
www.attachmentparenting.org

Two Steps Forward, One Step Back.

Any of my mama friends who come across this post will probably meet it with a rolling of the eyes. I just recently hashed out this very issue over the course of several days. Following my whining, their loving comments, my venting, their loving comments, I came to a realization…my little boy is growing up.

My son is 3.25 and over the last few weeks, we have been trialing a program at the YMCA that requires I sit outside while he participates inside. While 3 seems to be the magic age for this, it’s a first for us. All of the programs that we have ever attended have been together, so I was tentative at first but was willing to give it a try if he was. On the first day he joined without much urging, but came running out half way through in tears and has done so every time until last week when he flat out refused to go. He gave it a try–a real effort in my book–and while I won’t go into the ins and outs of why I agree with him I will say that I believe it is very telling of our current growing pain.

Over the last few weeks he’s kept closer, cuddled more and slept lighter. He’s cried when I didn’t expect it and has asked for me when he previously would not have. I was growing worried, filled with concern and frustration and considering “solutions” and “fixes”. And, then it dawned on me–he was in doubt. And so was I. I was doubting his ability to determine his own readiness. I was choosing for him and pushing, gently pushing but pushing nonetheless, when he wasn’t ready.

This new world with all of its “without mom possibilities” has only just recently begun computing in his little processor. And I have noticed that our Y experience, casual conversations about possible Jr. Kindergarten (Canada’s Pre-K) enrollment this fall and my own attempts at urging autonomous play at home have triggered a pulling in rather than a moving out and away. After watching a pee-wee karate demonstration in awe this past weekend, he quickly turned to me without provocation and refused to ever take a karate class (by himself)–then it was swimming class, a yoga class and music class. He has always been eager to jump into social situations–excited to connect with playmates for engagement and group fun. But it’s now clear that the idea of all of this without mom nearby is foreign and, therefore, scary leaving him feeling unsure and insecure. My perceptions of where he should be now that he’s 3 have been clouding my observation and honoring of where he is at developmentally. As a result, I have not been unconditionally offering him what he has been needing the most as he navigates this very unsteady new territory–more, not less, of me and time.

With the addition of a little sister, more responsibilities and expectations have been tucked into his pocket. He’s asked for some but others have been hashed out by us, perhaps, too prematurely. We expect that with a certain age, readiness for moving forward and stepping ahead magically appears. But as with all things readiness, too, comes best in its own time, in its own way, and at its own pace. As such, I have decided that my best and only role in all of this is not to fix or solve anything–nothing is broken–it’s simply to be mom. Therefore, beginning tomorrow, I’ll meet his caution with patience, his fear with reassurance, his tears with empathy and glimpses of bravery with encouragement and by doing so, hopefully, foster the courage to take the next step in his own time, in his own way, and at his own pace.

A Mother to Mother Conversation With Mayim Bialik

“…neuroscience and developmental neurobiology and psychology support a style of parenting that fosters healthy dependence. It’s simply biologically true.”

We know of Mayim as Blossom, the Mayim who earned a PhD in neuroscience, Mayim as Amy Farrah Fowler in the hit TV series, Big Bang Theory. She adds “author” to her impressive list of titles with her new book, Beyond the Sling, scheduled to release tomorrow. I recently had the pleasure of talking to Mayim Bialik about her new book and her preferred role, Mayim the attachment mother.

First, I’d like to hear how your book came about.

I’ve been the spokesperson for Holistic Mom’s Network for a while now, and I started writing for this website called Kveller.com, and I guess sort of became this unofficial spokesperson for a style of parenting that I don’t see as particularly bizarre or strange at all. But obviously it’s really out of the norm of the way a lot of people parent. And so honestly, I was kind of just asked to write the book.

I was being interviewed by an actress named Theresa Strasser. She’s a comedian and she had just written a book about pregnancy, and she said to me, I would never want to parent the way you do and I think it sounds ridiculous in theory, but, she said, the way you talk about it makes it sound so not judgmental and it actually sounds like it makes sense even if I wouldn’t choose it. My book agent wants to talk to you. And I’m thinking, book agent? I spoke to him, and four months later we had a book proposal. Kind of an unlikely way to write a book, but I basically wrote the lifestyle that me and all my friends and everybody at Attachment Parenting International and La Leche League sort of know about but I guess once you put a celebrity name on it people will pay attention. I don’t know, I guess that’s the sad state of our culture.

It seems like it covers a lot of myth vs. fact, a lot of, the why behind outward appearances. What do you think people most misunderstand about attachment parenting?

I think people misunderstand a lot of things about the kind of children that people think you raise if you practice AP. People think that my goal, or anyone’s goal who parents this way is to raise spoiled, manipulative, whiny children who are clingy and never gain proper independence. But I think also one of the main things of the book is trying to take on is, not that you need a PhD in neuroscience to write a book about parenting or to be a parent, but that neuroscience and developmental neurobiology and psychology support a style of parenting that fosters healthy dependence. It’s simply biologically true. And that attachment parents don’t choose this because we’re lazy, or because we don’t know how to get our kids out of our bed, or because we don’t know how to say no to them when they keep asking to breastfeed. So I think the notion is that this is a conscious choice and parenting philosophy that is believed in. It’s not passive parenting, it’s not lazy parenting, and it’s not careless. It’s very conscious and concerted.

And there are a lot of different ways to do it! There are families with a lot of structure and discipline that also are attachment parenting families and there are families that are a lot more permissive. It’s a broad term that really describes a lot of people.

What is your biggest parenting challenge going on right now?

[Laughs] Um, how to pick? We don’t have easy kids. A lot of people think I have easy kids simply because they seem easy, but they’re high-needs kids. As anyone with a high-needs baby or child knows, it takes a lot of work to keep that going, and sometimes I feel like I don’t have much more attention to give. But I’m getting clear signals that they need more attention and it’s a huge challenge and especially, my husband’s home with them when I’m working, so I’m here even less than I need to be. But there’s still so much that needs to get done. I joke with friends of mine, we say, how can they need more attention? I’m giving them all I have!

Having so much on your plate, author, blogger, neuroscientist, homeschooler,  and obviously Big Bang Theory, and with attachment parenting being the most hands-on parenting philosophy, at least the most hands-on I know of, how do you strive for balance? That’s one of the attachment parenting principles, so what do you do for Mayim?

I try and find small, not time- or money-consuming ways to kind of replenish. I think we’re in an unusual situation where I was the primary caregiver, you know, hands-on, 24/7 for years, and it’s only recently that I’m working and my husband is the one home. So I think it’s important also, for the primary caregiver which is my husband at this point to also find ways to replenish. So, I think he feels that sometimes I get to leave the house, and that’s my replenishment.

But I think that in weeks that I’m off, and all of those times that I am just me with them – I don’t do a lot of social things, I don’t go out a lot with girlfriends, I read, I study a couple times a week with a Jewish study partner, which is an intellectual exercise and also a social one. And I do small things. Like simplifying life so I can catch up on things that make me feel organized and like the house is in order. So for me, sometimes it’s relaxing to know that, like last week me and the boys, we re-did all of their little shelves where they keep their clothes. And things like that give me a sense of peace and balance because it’s one less thing that I have hanging over me.

You mentioned your husband is staying home with the kids full-time. The traditional role has the man as provider and the woman as caregiver. How does he handle that, and how does the family handle that?

It’s unusual for sure. It’s still an adjustment for him. It’s an adjustment for the whole family, but now that Fred is now out of the stage where he’s breastfeeding as much as he had been, it’s much easier. My husband has always been super supportive of breastfeeding and extended breastfeeding. And Fred does still nurse, but he’s not at the point where I’m pumping anymore, which I think is in some ways easier for my husband. He has more autonomy, now that he’s settling in and now that they’re both older and they can do more active field trips together and that the day is not dictated by naps, you know, for the little one.

This particular unit study is about medieval England. This unit study is called Time Capsule: Medieval England by Michelle Caskey. There are daily lessons to keep your children engaged and learning for 12 weeks (300 activities in all)! For each day you also have a variety of activity options to choose from to suit your child’s interest and needs. The unit study also includes a supplies list and suggested reading list.

In this unit study your child will experience being:

  • A Peasant in Medieval England
  • A Tradesman/Tradeswoman in Medieval England
  • A Knight/Lady-in-Waiting in Medieval England
  • A Monk/Nun in Medieval England
  • A Baron/Baroness in Medieval England
  • A Knight/Queen in Medieval England

Your child will get to create and wear peasant clothing, listen to Old English, go on a field trip to a local farm, one of my kids has dyslexia so when i try to find a place to go i make sure they have  dyslexia tutors to give to children with dyslexia where they can , learn to whittle, make a water clock, design their own castle, make a medieval battle axe, and much more.

While these activities would be fun for boys OR girls, they are especially suited to active boys. Not only will they be reading and writing, but doing lots of fun physical activities too.

I read that you’re the only parent on the cast of Big Bang Theory. What’s that like?

Many of our writers have kids, and I’ve actually done a little lactation consulting, on the side I guess, for one of our writers in particular. As it is, when you’re the only in a group of friends to be the first to have kids, it’s a little bit like being an alien species. And I think also, until you have kids, you can’t imagine how much of a part of your brain and your heart are always devoted to them, no matter what you’re doing. I can argue a lot of things about a lot of different styles of parenting, but I will say that when you choose this path, it really is a constant part of you in ways that sometimes I meet other parents who don’t feel that way. I meet a lot of people who say, I’m happy for someone else to handle them. I’m not really thinking about it, it takes a village, and I don’t want to be involved. For me, that’s not our choice. I always miss my kids in a very specific way.

What do you do when you mess up – when you’re short with your child, when you find yourself yelling and kind of losing it? What do you do to repair that relationship?

I guess I’ve been told it’s called a “mommy time out.” I need to know, literally, when to shut my mouth and walk away, meaning to stop the, you know, bad mommy behavior. And I think promptly admitting you’re wrong to your child is extremely powerful. I think I make a very very conscious effort to not make excuses when I apologize. Meaning, I don’t say, I yelled at you because, or I’m angry at you and I used harsh words because you blah blah blah. There are times to explain to a child why or how there may have been a trigger situation but when you’ve hurt a child I believe very strongly all that needs to be communicated is that your intention in life is not to hurt them, and that you feel bad and will do things to not repeat that with them.

And you cannot apologize to a child as if it’s a spouse. They’re not on the same intellectual or emotional level. That’s something I try really hard – I try to do that with adults too! To say, I’ve hurt your feelings and I’m sorry, is different than, I’ve hurt your feelings and I’m sorry but, you’ve really let me down, you know?

And I think also, something I try and do is I try and, especially with our oldest son who’s six, I’m not afraid – well, I’m afraid and I’m not afraid to try and be real with him and tell him, Mama messed up. Mama doesn’t know how to be the mama of a six-year-old except through this experience and we’re trying, and I’m learning. That’s one of my favorite things I say to them. I’m learning too. And I’m not perfect.

And I’ll make a joke out of it too, I’ll say, I know you think I’m perfect because I make the best pancakes, but I’m not. So a little humor also can take the edge off, so that you can have access to them because they put up a wall when they’re hurt. It’s what people do. It’s protective.

What do you say when people negate your parenting style?

I think with my first I was very sensitive and I was defensive and I questioned a lot, and I doubted myself, but for me a big part has been to find a community of like-minded parents and that’s sort of what API and places like API are doing. Once you have that support and you can have your behavior normalized, it really can give you a lot of strength.

And now I’ve learned which battles to fight and which not to fight. And even with family members, even well-meaning friends, I’ve learned a couple key phrases, like, “it’s working for us,” or, “thanks for your thoughts,” or “I guess we all get to do it our own way,” or, “I’ll keep that in mind, thank you.” But I really don’t get into the complicated discussions with people, especially when I can tell that they only want you to have their opinion. Because some people want to have a healthy debate, or they’re interested in decisions and why you make them, but a lot of people really just want to be right, and I don’t always have to have that conversation.

You mentioned the organizations that support you, such as API. What individuals make up your support system? Who are your rocks?

I have a group of girlfriends, who we kind of formed a renegade mom’s group and I single them out in the book. One of them is actually my friend who took the photographs for the book. She took the cover photo and, she’s one of those people. I have one La Leche League leader and mentor in particular who I kind of go to for all things even beyond breastfeeding, and she’s sort of my attachment parenting, well, everything. That’s pretty much it. I mean, we have a small circle. I do participate in La Leche League still and Holistic Moms’ Network events and things like that, but for me to have three people, three women in my case that I know I can turn to, even if they don’t agree or do it the same, I think that’s been the most helpful.

I personally struggle with this: how do you just do your thing without making other moms feel like you’re judging what they’re doing?

I know that other people’s opinions are none of my business now. And if people have guilt, it’s not for me to either create or take away. I simply keep it within my circle of my family, and know that what’s working for us works.

I had dinner the other night next to a very prominent celebrity mom and she was there with her nanny, and her two kids and I was there alone with my two kids, and it was very friendly and very nice, but I was kind of wondering, does she look at me and think, how’s she doing it? Why am I not doing that? Why can she do it? Do I even what to do what she’s doing? And I looked at her and I was kind of wondering, wow, that would be really nice to have an extra set of hands right now!

But again, I learned early on that you never know what goes on in people’s families or what they need, or why they’re doing what they’re doing or not doing what they’re doing, so I really try to mind my own business. I mean, honestly I try to mind my own business and I also make sure to use general concepts and phrases that I do believe are true. That we all want to do the best for our kids. It may mean different things to different people, but we all want to do the best. And once you kind of level the playing field, then you can open up a conversation and then you can get away from all that stupid mommy wars stuff.

Do you remember a turning point when you decided that attachment parenting was the way you wanted to do things?

Before we had our first son, both my husband and I were both planning on research professorships. I don’t know, I struggled a lot with breastfeeding. I had a difficult, slow learning curve, as it were. And I think making the commitment to stay home for 40 days, which is something we did after both of our sons were born, I think that tuned me into a new rhythm that I decided not to fight. Because I know a lot of people fight it, and I know people who go back to work after 2 and 3 weeks, you know? But I think for me it really helped tune me into that rhythm, and help us make that decision.

Does your husband read the AP books? Does he do the research?

My husband is rarely yes dear about anything, but if he sees something for himself, that’s the proof he needs. He’s a very principled, rational, confident person, and he, honestly, he doesn’t like to read things like that. I mean, he does a tremendous amount of reading, but no, he has really become a phenomenal example of someone who is not super interested in emotional attachment or psychological development, hadn’t really given it much thought, and literally lived for himself the evolution of this beautiful, beautiful relationship that he has created with our kids and that we have in our family. Although he sees, for sure not one of the principles of attachment parenting was something he thought was totally nuts, and once he saw how it worked, totally jumped on board on his own. But he’s not the kind of person who reads up on things or says yes dear, so it’s been actually really interesting to see. It’s even worked and made sense for him.

Who are your influences as far as parenting goes?

I admire Dr. [William] Sears and Martha Sears a lot, also for their functioning in a conventional world as proponents of attachment parenting. Our pediatrician, Dr. [Jay] Gordon is a huge influence for us, and then personally I mentioned my La Leche League leader, Shawn Crane who is also sort of my everything mentor and parenting expert extraordinaire. But I feel like the real people that kind of make it happen are my girlfriends, Nancy and Denise.

What was it like to work with the Sears’ and Dr. Gordon?

What’s impressed me kind of in this whole book journey has not only been the support on the professional side, from API and the Sears’ and from Dr. Gordon, also a really really positive, healthy general notion that we’re all working toward something good and trying to empower parents to make decisions that are good for them and for their kids. And I think that’s actually been honestly surprising. I’ve been shocked at the lack of ego that I’ve run into and I’d like to think that it’s indicative of the attachment parenting philosophy at work in adults.

Mayim’s new book, Beyond the Sling: A Real-life Guide to Raising Confident, Loving Children the Attachment Parenting Way, will be available in stores March 6th, 2012.

Photo: flickr/pennstatelive

Nighttime Parenting Isn’t Always Pretty

My first had always been a good sleeper. We co-slept through about 18 months or so, and when we moved, Little Man jumped right into his big-boy bed and that’s where he wanted to sleep.

After I had my second child, we went through a phase where Little Man would wander into my bed in the middle of the night. Which was fine for a while. Hey, if he needed some extra security or mommy time or whatever it was, I was happy to oblige. After all, he was adapting to a pretty big change.

After a few months, he would wander into the bedroom in the middle of the night, where the other 3 of us were sleeping, and start asking for trains. Or cookies. Or to go to Zia’s (his aunt’s) house. And when we would say no, a full-throttle tantrum ensued. So, the 3 of us would have to wake fully, get Little Man settled, then try to settle ourselves and the baby to sleep.

He did this every night for about a month. It had gone on long enough that we were all becoming tired, cranky zombies.

I have no problem waking with him for nightmares, for monsters in the closet, or if he’s not feeling well. But to burst in at 2:00 a.m. every night, getting everyone all fired up? It affected everyone, every day. And I didn’t want to start feeling resentful.

Okay, I was already feeling a little resentful.

At a loss, I did something about it. One night, when he came into our room, he made his usual request for something he could be sure we would shoot down. As soon he showed the first signs of tantrum, I picked him up and put him in his bed. I told him he could come back in and talk to us or sleep with us if he could do it quietly, without waking the baby.

Of course, this made him wail. When he came back in, I took him back to his bed, and repeated what I had just said. By the third time, I had almost given up. I felt like I was doing a form of cry-it-out for almost-three-year-olds. But because I was inviting him into our bed and the alternative (sleepy, crabby family) wasn’t good for anyone, I decided to stick to my guns this time.

After one more round, he started to calm down. I asked him, “can you come into the big bed quietly?”

“Yes,” he whispered.

I tucked us all in.

“You okay?” I asked.

“Get trains,” he said.

“No, it’s dark down there and we won’t be able to see them.”

“Okay.” He rolled over and went to sleep.

That was the first and last time I had to do anything like that at night. Now, when he wanders in, he sneaks in quietly and nobody knows until morning. We can all wake refreshed and happy. He has his nighttime security, we have our rest.

Still, as with every parenting move I make, I can’t help but wonder if I did the right thing.

The Benefits of Babywearing Your Toddler

My daughter, Bella, is almost 22 months. My husband Sam and I still babywear her many times.

To some, this might seem a little crazy. She is perfectly able to walk and we own a stroller she loves. She isn’t as easy to carry anymore, and it requires some maneuvering to get her in an arrangement we’re comfortable with for a while.

But Bella had severe reflux when she was born. Because of this, she threw up for the first 6 months of her life around the clock. We tried every babywearing device we could think of to help; Moby, slings, wraps, Bjorn, Ergo – but nothing helped. I remember clearly the time Sam wrapped her forward facing in the Moby to walk around and she projectile vomited all over it and the floor so much we had to take her out and wash it. I had to use layered burp cloths when I wore her facing me – and each time she’d throw up I’d pull one out, shove it in the diaper bag and keep going.

The reflux ruined our love of wearing her. It was hard for her to enjoy it either. I felt awful that it was so difficult for us to be close. I eventually tucked most of our carriers away because it was frustrating to clean them and only be able to have them on for a few minutes at a time.

When she turned a year old and was no longer throwing up, I decided to try again. I bought a ring sling, got out the Ergo. I don’t know how to explain it, I simply felt a need to be close to her in some way that we had missed before.

It wasn’t easy. She was used to be on her own and while she loved to be carried, she wasn’t keen at first on being snuggled against us. Sam tried different ways to wear her and she came to love the Ergo with him. He was gone for 4 months with the Army, and coming home he carried her around all over in it.

The ring sling was something we both ended up loving – I could wear it for hours without it hurting my back and shoulders, Bella was up high enough she could see and use her hands to point and hold onto things, but when she grew tired it was simple for her to rest against me. I can adjust it, take her in and out of it quickly, and it’s sturdy enough I never wonder if she’s safe.

I feel as if I’ve gained back some of the time we lost with her as a baby. I love having her next to me as we walk through zoos and museums, knowing that she’s seeing what I see and I can easily talk to her about everything. I also love that I probably burn twice as many calories carrying her around 🙂 but that’s just another benefit.

There are so many benefits of babywearing an older child. For us, it proved to be the bonding experience that most people get in the early months. I’m thankful we were able to do it successfully the second time around, and for the carriers that made it possible and easy.

Gentle Parenting Ideas Series: Getting Into the Car Seat

This post is the second in a series about gentle parenting through potential power struggles with your toddler or preschooler. Each post will give you ideas and examples for using love, patience, and creativity to work through some fairly common areas of concern: brushing teeth, getting into the car seat, meals/eating, shopping, diaper changes, picking up toys, traveling, transitions, and more. I welcome your gentle/respectful parenting ideas and feedback.

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In case you’re arranging for a vacation outing or a business trip, you would like to form proper bookings and reservations in order that the trip are often successful. you’ll got to arrange for transportation, including the airport taxi, among other transport reservations. Considering that a lot of companies offer taxi services, it’s important to perform some online searching about the services available within the region, because of the web , which has made the method of finding the proper taxi company easy. By reserving a relaible taxi perth company before time it’s possible to decrease the travel complications particularly to unfamiliar locations.

Ideas to Make Getting Into the Car Seat a Positive Experience

Build Time In: if you know your toddler is always going to ask to “steer” the car for a minute before leaving, build an extra 5 minutes into your getting-ready routine so that you will have time to indulge her. And take heart, it won’t go on forever. They’ll be excited by the idea of steering (or climbing in the back, or honking the horn, etc.) for a few weeks, and then they’ll get over it. Ask yourself this: if all it takes to make your toddler’s face light up is to let her steer the car for two minutes a day, why would you not want to do it? (A story about the picture on the right: when Kieran was about 9 months old, every time we got in the car, he had to play peek-a-boo with papa. Every.Time. If we didn’t do it, he would SCREAM. It got old, but after about 5 weeks, the game lost its allure. That’s happened over and over in various forms, and I’m sure each variation is sparking some new set of neurons in his brain, which is why we play along.)

The most common purpose vehicle wraps serve is definitely advertising. But they’re useful for other applications as well. They’re a great way to personalize a vehicle in a way that is less permanent than paint. For example, in the United Kingdom, trains are often transferred from one company to another. Vinyl wraps are used there as an easily-updated way of applying each company’s livery. Also – cool fact of the day – race cars use vehicle wraps because they’re lighter than paint. Click here if you want to know more about the commercial vehicle wrap new orleans louisiana.

That’s actually one of the major benefits of vehicle wraps: they’re really easy to deal with. Nowadays, they’re made from special types of vinyl with features like air channels to prevent bubbles. They can even come with microscopic glass beads, which block the adhesive and prevent it from taking hold until the decal is in perfect position, at which point it can be squeegeed down. That means the vinyl can be applied and taken back up as many times as needed during the process without ruining the adhesive. Vehicle wraps are the huge graphics decorating the cars, buses and even subways you’ve seen around. Typically used for advertising, they’re everywhere, but not a lot of people know exactly what they are. Here are some things you’ve probably been wondering about vehicle wraps.

Ticket to Ride: have a hard time getting them to move toward the car? Give them a “ticket” for the train (or the boat, airplane, etc.). Make a show of it. Say “all aboard!” as they’re climbing in. In our house, Kieran is the conductor and I am the engineer. Modern used cars also have the benefit of history reports, on used cars Ottawa services can find quality used cars. Are you a car fanatic? Are you obsessed with how your car looks? Then you will hire the best detailing for cars services, this section on finish and damage repair topics is very popular. These reports will show you its ownership history, any accidents, and any title issues. This can help you avoid vehicles that might have some big underlying issues.

Buckle a Baby in: let your toddler buckle his favorite doll or stuffed animal into another seat belt. Sometimes letting the toddler “mother” another baby will help them feel better about things.

Choose a CD: have a CD selection accessible in the car or on the way out the door. Let your toddler pick the drive time music.

Make Her Look Forward to the Drive: try making your car rides fun and something your toddler will look forward to. Play “I Spy” on the way to the grocery store. Sing silly songs in traffic jams. See how far you can count while waiting for a red light to turn green.

Blast-off: buckle your toddler into the “spaceship,” then do a countdown as you blast off (out of the driveway). You could also make a show of putting on your space suits before getting into the car, talking about the planets you are passing, etc.

Musical Car Seats: if you have more than one toddler and they are in the same car seats (both rear/forward facing, straps in the same slots), let them choose what car seat they’d like to sit in.

Snacks: for when things really get tough, keep an arsenal of healthy (and non-messy) snacks handy.

Let Him Buckle Himself In: there will come a point when your toddler wants to do everything by himself. Buckling themselves into their car seats can be a very empowering experience. Just make sure that the straps are fit securely/properly on your toddler after he has buckled them.

Sing Silly Songs or Songs with Hand Motions: sing the Itsy Bitsy Spider, Twinkle Twinkle Little Star, Head Shoulders Knees & Toes, anything that lets your toddler sing along, move in a silly way, and/or laugh while you get the car seat buckled.

Race: On your mark, get set, go! See who can get to the car the fastest (but be careful of little fingers trying to close doors). See who can buckle their seat belt the fastest (this often works for us when we’re trying to leave and Kieran simply does not want to go). See who can buckle their seat belt and sing the ABC’s the fastest. You get the picture.

What ideas do you have to help make getting into the car seat a good experience?