A Bundle of AP Resources

If you love great AP resources, this is the opportunity for you! A team of gentle/ mindful/ attachment parenting bloggers, writers and professionals from around the world have come together to create one amazing set of resources. Ebooks, audio recordings, tele-seminars, workshops, and e-zines…there are a variety of topics and materials brought to you in this bundle of materials from positive/ gentle/ attachment parenting leaders around the world. Our in-house ebook formatters have been helping authors make sure each eBook is personally reviewed and formatted for publishing. It is a chance to get a lot of great content at a really great price. Take a look at just a few of the contributors and resources you will get in the bundle:

Teleseminar:
The 8 Principles of Attachment Parenting; a 2-hour panel discussion put on by API Live (a $38 teleseminar by itself!)

Ebook:
Encouraging Words for Kids, by Kelly Bartlett

Ebook:
Newbie’s Guide to Positive Parenting, by Rebecca Eanes

Audio recording:
Stress Relief for Parentsby Genevive Simperingham

Ebook:
Mommy Overwhelm; a Holistic Approach to Parental Stress and Depressionby Laura Schuerwegen

Online course:
Connecting Family Through Creative Playgiven through Creative Playhouse and Connecting Family and Seoul

Ebook:
The Parenting Primer; A Guide to Positive Parenting in the First 6 Years, by Michelle Carchrae

Audio recording:
Getting Back on Track–Why We Explode and What to Do About It, by Genevieve Simperingham

Ebook:
Mindset for Moms: From Mundane to Marvelous Thinking on Just 30 Days, by Jaimie Martin

Audio + workbook:
Children and Foodfrom The Organic Sister

Ebook:
42 Rules for Divorcing With Children, by Melinda Roberts

Audio recording:
Relaxation Meditationby Amy Phoenix

Ebook:
The Playful Family, by Shawn Fink

Ezine:
Play Grow Learnfrom Childhood 101

Ebook:
Parenting for Social Change; Transform Childhood, Transform the World, by Teresa Graham Brett

Ebook:
Raising a Creative Kid, by Jilian Riley

You can go to the Mindful Parenting eBundle site  to learn more about the bundle and see the complete list of contributions.

If you were going to buy each product separately, you’d spend close to $300.00 for all of these resources. The bundle is being sold for $24.95…that’s about $1.00 for each item! The sale goes on for just the next two weeks.

API is excited to be a part of this resource package and offer its teleseminar on the 8 Principles of AP to so many attachment-minded parents around the world! Take a look at what else is available; this is sure to be a valuable resource for any family.

Click here to Buy the Mindful Parenting ebundle.

 

A Day To Live Again

 

Oh little boy.

If I could just pick one day in my life to live over and over again, it may well be today.

Why not? It was a perfect day with you.

We played in the ocean. You “swam” with my hands on your body offering support, guidance, and safety. You loved the waves! You tasted the salt water on your lips with wonder. The sunlight sparkled in your big, blue eyes. May you always nurture your connection to the outdoors and honor the mother ocean, a vital source of life on this earth.

When we got home, you laughed with me as you played tag around the brown arm-chair in the front room.  Deep, full, belly laughs emerged and your new teeth sparkled. You ducked behind the chair and popped out with a “Boo!” as if it was the most amazing thing in the world.  I bow in gratitude to this miracle of loving you play and find magic in the common place. That chair will never the same in my memory. A door outside of time opened up as we played. Our laughter built a bridge unifying and connecting us to all mothers and children across the generations. May you always relish the deep, life-affirming laughter found in the most simple of games.

After lunch, we went outside and you chased the cat clicking your tongue as you hear me do that when I call her. This reminds me to be ever mindful that you watch me with care. May I always speak, walk, act, and love with a gracious respect for all life.

As the sun set, we played in the back of your dad’s blue Ford pick-up truck. I drummed out a song on the steel bed. You spun around and around a few times dancing. A vast, immense sky of stars emerged above you. You are my star. My child of wonder.

Later, cuddled next to me, I surrendered to the beyond-this-world-tenderness of you snuggling into my arms and nursing to sleep.

If I could live any day in my life over again, it would certainly be a day when you breastfed. I love the holy kindness that comes from the way you suckle milk from my body. It nourishes your every cell. It’s completeness incarnate. Joy incarnate.

I just love you little one. My sweet boy. My courageous, funny, go-down-the-slide-yourself little guy. May you always know how precious you are to me. May you always trust that I’ve got your back. May you know how much your mother loves you, all the way through the marrow of her bones. Because I do.

No matter what happens in this world. No matter what happens at all. These days are holy and precious beyond money, beyond gold, beyond anything. I love offering you the best of my time and energy. I honor each stage of your early development. How blessed we are to spend these days together. It’s perfection through and through. My heart fills with gratitude to your daddy who works long hours in the week to make this possible. We want to give you the best. We choose a life of simple things on the material level and offer you the deepest grace we can muster in the realm of what matters most.

If I could live one day again in my life—this precious, fleeting mysterious, challenging, and holy life— it would be a day like today with you.

Sleep well angel.

Mom

Chores Without Threats or Bribery

Contributing to household tasks and responsibilities is a great way for children to feel a sense of belonging. While at first, household contributions may only seem necessary to teach kids about responsibility (true; they do) and prevent a sense of entitlement (they do that, too), it may be surprising to learn that they also contribute something important to the attachment process. Completing a job that benefits everyone not only instills a sense of personal responsibility, but also a sense of importance in the family. There is a sense of pride and participation a child feels in helping out. He knows, “My contributions matter; I matter.” This feeling of significance is a cornerstone of attachment.

That said, we all know it can be difficult to get a child’s willing participation in completing jobs around the house. Our kids don’t have quite the same priorities we do, and they’re not exactly proactive about getting housework done. We end up reminding, nagging, engaging in power struggles, or resorting to threats and bribes to get kids to help out with certain jobs.

So where is the middle ground? How can we use housework to foster that sense of significance and belonging in the family while still understanding that kids don’t love it and wouldn’t necessarily choose it as a preferred activity? More pointedly, how do we teach our kids to be responsible for the practical tasks involved in daily life?

Take Time…
…to teach, that is. The key word is “teach.” And when it comes to teaching, the most effective long-term approach comes down to two words: take time. Household tasks, while seemingly straightforward to us parents who do them every day, take time for kids to learn. And we need to take enough time to teach them the how-tos as well as to expect independence with the jobs. Promises of rewards and threats of consequences aren’t necessary as long as the task-learning process is cooperative and encouraging.

Here are four steps to teaching kids the long-term skills and habits of contributing to household  jobs:

  1. Model. They see you do stuff first.
  2. They help you. You get to have an assistant.
  3. You help them. Now it is their turn to take the lead.
  4. They do it alone. You’ve done it enough times together that it is not unreasonable to expect them to get a job done on their own.

Of course, the length of time to get through this 4-step teaching process depends on the task. Getting the dog her food is much less complicated than cleaning one’s bedroom. It also depends on the child’s age and ability.

It helps to see how complicated some jobs can be to a child by breaking them down into simpler parts.  For example, cleaning a bedroom can be broken down into several smaller tasks, each of which has its own learning process.

  • Make the bed
  • Put toys away
  • Pick up clothes
  • Vacuum
  • Clear dishes
  • Throw away garbage
  • Wipe surfaces

That’s why it’s overwhelming to say to a child, “Clean your room,” and expect it to be done 1) quickly and 2) without supervision/ direction/ guidance/ help. Though kids can do these kinds of jobs on their own, it is reasonable to expect them to need both direction and assistance.

Here are some jobs that kids are typically able to handle alone at various ages after a some time for teaching (and not expecting perfection). Remember, the nature of these tasks is unique to each child, family and situation. Use these ideas a guide, but choose jobs that are appropriate for your children:

Age 1-2

  • Dusting
  • Window washing (water in a spray bottle and a rag)
  • Fruit & veggie prep (washing & drying)
  • Choosing their own clothes to wear
  • Unloading utensils from the dishwasher
  • Sweeping
  • Wiping table tops
  • Clearing the table
  • Gathering recycling
  • Watering the garden
  • Putting clothes in drawers

Age 3-4

  • Food prep
  • Setting the table
  • Feeding animals
  • Sorting clothes
  • Folding laundry
  • Shelving books
  • Clearing the table
  • Getting dressed
  • Pulling weeds
  • Putting toys away
  • Making beds

 

 

 

 

 

 

Age 5-8

  •  Doing laundry (Depending on the machine…some new machines have a customizable 1-button setting that is perfect for kids)
  • Vacuuming
  • Helping to cook–stirring, mixing, chopping, measuring ingredients
  • Doing dishes–rinsing, loading
  • Bringing in the mail
  • Making lunch for school
  • Helping to put away groceries
  • Cleaning bathroom sinks & counters
  • Packing own carry-on for trips
  • Pet care
  • Taking out the garbage
  • Preparing simple meals (sandwiches, quesadillas, soup)

Keep in mind that at any age, kids simply have different priorities than parents do! Don’t expect kids notice on their own what needs to be done and take the initiative to do it. You will certainly notice, and you can invite and value their help.

When Resistance Occurs
What if kids say ‘no’ or argue when it’s time contribute? The no-fuss answer is, “Yes, let’s do it together.” Even if it’s a task that you know a child can do on her own, she may simply be needing some extra encouragement right then. For example, in our house we don’t move on to another activity until the work is completed. I’ll break the job into “You do this and I’ll do that…When we’re done we’ll move onto X.” No arguing, negotiating, reasoning, bribing or threatening…just patience, cooperation, and some re-teaching. It’s OK to revisit some of the earlier teaching steps–sometimes you’ll need to go back to modeling and helping cooperatively. For families with young kids, a great housework motto is “We do it together (until you can do it alone).”

Don’t Praise; Encourage
When kids have contributed to the family by setting the table, sorting laundry, walking the dog, putting a book back on the shelf or even taking out the garbage which can be easier with equipment from sites as Disposal zone online, then express your gratitude with words of encouragement instead of praise. This is what helps to develop that sense of significance and belonging.

When children help, we can encourage them by communicating our acknowledgement and appreciation. “You’ve really helped out, thank you so much!” That’s it. Many parents are hesitant to leave their response at that; it’s tempting to add on some type of praise and tell a helpful child that he did a good thing, but this evaluation is unnecessary. If you’ve acknowledged your child’s effort and shared your genuine appreciation for his help, he is filled with a sense of his own goodness. He realizes that he is a valued member of the family and feels pride for his contributions. He decides on his own that what he did was a good job.

“Here are some ways to acknowledge effort and share appreciation without imparting judgment:

  • That helps so much!
  • I know you don’t like doing this, and I thank you for doing it anyway. It really helps.
  • Thank you for your cooperation.
  • You really show a lot of care for others.
  • That was hard for you; thank you!
  • I appreciate the time you spent on this.
  • I couldn’t have done this without your help, thank you.
  • We make a great team, all working together like this!

~Excerpted from Encouraging Words for Kids by Kelly Bartlett

The bottom line is: expect to take time (a long time) to teach kids how to do household tasks. Expect to do it with them. Expect to remind them what needs to get done. But most importantly, expect them to contribute. There are a variety of jobs that a child of any age can do; find the ones that work best for your children and take time to teach them. With consistency, connection, and cooperation, it will become second nature for kids to tackle their responsibilities with confidence.

Attachment, a Surprising Love Story

I called my friend, Javaughn in a panic on my way home from work (I started a part-time job as a teacher recently).  “I have a post due for APtly Said tomorrow and I have not written anything. What should I write about?”

Then she began talking about her own experience with co-sleeping and how it has made a positive impact on her family’s nighttime parenting routine. Javaughn Renee’s beautiful essay (she is such a gifted writer and artist) illustrates that Attachment Parenting can be adapted to meet individual families’ needs. Take what you like and leave the rest. There is not a checklist, only a core belief that connection and love works to build stronger relationships with children and their parents.

Without further ado — here is Javaughn Renee. She has three beautiful adopted daughters and a multi-racial family.

***

I let off a ‘holier than thou,’ sigh when I got off the phone with a tired friend  practicing Attachment Parenting principles.

“That’s crazy, “ I judged, and promptly placed my three year old in her crib and shut the door.  Two years and two more adopted children later, I hear myself saying, “…hold on Meg, I have to put the girls to bed, I’ll call you back.”

This time, “put to bed,” means co-sleep.  Co-sleeping became a solution to predictable, yet unpreventable, nighttime screaming matches. I got the idea not from a parent but from the last of a stream of behavior and adoption experts and my own desire to be a peaceful parent.

I never wanted screaming matches, sarcasm, or baths of tears to be part of my parental script. I wanted organic babies, who ate organic food and breastmilk, while I decorated their rooms with leaves, pinecones and non-violent paraphernalia. What I was blessed with, was three super strong-willed, attention-seeking, trauma survivors. These include a five-year-old who will eat a shoe if she believes it is made of sugar, a three-year-old who will sacrifice her body to concrete before she uses her words and a 15-year-old who will silently suffer an ingrown toenail for two weeks but cry buckets if she does not receive an Easter egg with the same amount of candy as her younger siblings.

And me? My locks evolved into a very chicken like hair-do, my natural deodorant left me smelling like an ape and instead of counting my (three) blessings, I fell asleep nightly wondering what did I do wrong.  Then I heard about oxytocin, the miracle hormone for my badass kids. A hormone their pre-adoption circumstances deprived them of and a substance I was not nurturing.  Though, I discovered, I could.

“When they [children with difficult behaviors] receive attuned and attentive care, children can begin to have a healthy oxytocin response and engage in healthy social and emotional relationships,” says author B. Byron Post.

The book applies what I recognized as (some) Attachment Parenting principles to adoptive parents who’ve turned into screaming zealots. Although, the book does not spell out API principles, Post’s (and others’) parental paradigm suggests that love, not fear will reduce stress and help children and parents regulate their emotions and behaviors.

So, “to hell with it,” I thought. “I’ll try  this love, thing. ” Every other expert trick or response was out and sleeping with my kids was in.

It was weird. Then it worked. So far, we’ve generally had months of nighttime peace. Even nights of, even-though-we’re-mad-we’re-still-sleeping-here kind of peace. Soon after, I was homeschooling the Sugarmonster and we became oddly calmer and happily closer. We snuggle for stories and even for discipline. Our three-year-old is trying to talk up a storm and we read devotionals and give kisses to our teen rugby player.

I can’t lie to the readers of this site and have you all believe I never resort to consequences or power struggles– because it happens. Yet, API and other new parenting paradigms will remain a part of my skill set as a parent.    All three of my children have to play catch up when it comes to love, nurture, and bonding, and Attachment Parenting will now play a part.

Javaughn Renee is a 43 year old writer and artist currently living in South Bend, Indiana but missing sunny California.  She is a nature loving, yoga teaching, parent, striving to live simply and with love.
In 2010, she completed a Master’s Degree in Liberal Arts. Her research focuses on images of African Americans and nature and their effects on stereotypes. She has written for regional and national publications and blogs for other unique families at Mezclados.wordpress.com.   Javaughn continues to write, practice yoga and parent while watching her daughters grow to be sensitive and strong.

Preserving Bonds at Birth: Scent and Smell

Sometimes, life-saving and injury-preventing medical interventions are necessary for the best birth outcome. Always consult with a trusted and qualified midwife or obstetrician when planning your birth experience. 

I thought about naming this series ‘Bonding at Birth’, but realized that wasn’t an accurate depiction of what happens at birth. The fact is, you and your baby already have a bond at birth. Your baby has spent 9 months in the womb listening to you and your partner’s voice, knowing the sound and tempo of your heartbeat, and living to the rhythm of your lifestyle.

Birth is a transition in your bond, and instead of thinking of it as “the moment” a bond begins, I like to think of it as crucial moments in which a bond must be carefully preserved and a transition in your relationship honored.

Why Bonds Need Preserving

We often think of birth as a series of events: pregnancy, labor, and birth. But, birth is much more than that. To quote midwife Carla Hartley, “Birth is more chemical than it is mechanical.”

Birth is a physiological process that should be left alone when possible. Any non-medical intervention alters the natural state of birth, interfering with the process and complicating things which may have otherwise remained uncomplicated.

Most women have a natural instinct after birth for a quiet, calm environment where they can meet their baby and make the transition from bonding in the womb to bonding “in person”. This type of environment allows the mother and baby close contact, with little interruption, and an exchange of scents, smells, noises, and intimate bonding activities including breastfeeding.

The Role of Scent and Smell in Birth

Scents and smell play a crucial role in birth and in the moments just after birth, both in the transitional bond and in safety. Your baby is comforted by your scent. Your scent plays a role in your baby bonding deeply to you after birth and facilitates breastfeeding.

Research is clear that each mother has a distinct breast odor that can be identified by her baby. This identification, which takes place in both you and your baby’s olfactory system memory, is a crucial part of the mother infant bond and in normal development of your baby.

Scent and smell is not only crucial for your baby. Your ability to smell your baby after birth can also play a major role in preventing postpartum complications, including postpartum hemorrhage.

Biologically, we are designed as mammals to “identify” our babies after birth. Your olfactory and limbic system are waiting for cues that it’s time to proceed to the next step in the physiological process. The smell of your baby let’s your body know that it’s time for oxytocin to be released so that your uterus can contract properly after birth.

How to Preserve Scent and Smell at Birth

Anything that interferes with the ability for you and your baby to smell each other after birth can interfere with bonding and biological cues. So, what can you do to preserve that bond?

Firstly, make sure that your birth attendants and support persons recognize the importance of these factors play during the moments postpartum. A quiet, calm, intimate environment should be created for you and your baby as much as possible.

Your baby should be allowed to stay in your arms as much as possible after the birth, while touching and “checking” by others should be kept to a minimum.

Tips for After Birth:

  • Don’t put a hat on your newborn. It can interfere with scent exchange, and there is not science to support the use of infant hats to regulate body temperature.
  • Stay skin to skin (no clothes) as much as possible. Put a blanket over you and baby if warmth is needed.
  • Allow your baby to explore the breast and breastfeed for the first time without pressure.
  • Avoid bathing your baby for as long as you are comfortable. Bathing washes away the natural scent of your newborn.

Remember, there is a reason our babies are born naked and covered in the scent of birth.

I know that the perfect conditions for bonding will not exist at every birth. When interventions are needed, you can still take steps to preserve as much of the biologically normal bonding process as you can.

The Importance of Empathy

As mothers, especially those of us who practice attachment parenting; we truly believe that there is nothing more precious than our children. We love them unconditionally and raise them to be kind, loving, and compassionate towards others. We understand the importance of meeting our children’s unique and individual needs, and we strive to treat them with respect and understanding.

 

Credit MicrosoftOffice.com Clipart Photography collection

Growing up I was taught to treat everyone equal. “Treat others in the same manner that you would want to be treated” my mother would say. Why? Because it is the right thing to do. Now that I am a mother I realize that not only is it the right thing to do, but it is the necessary thing to do for several reasons. The whole theory behind AP is that by raising our children in an empathetic manner, we will be raising a more empathetic generation of children who are aware of the needs and feelings of others. This type of chain has the potential to impact society in a massively positive manner. I teach my daughter to be kind to others regardless of their differences not only because I want her to grow up to be a kind, compassionate member of society, but also because her peers will be right there alongside her as she grows. The way that children are treated now drastically impacts the way they will behave later in life.  Children who are treated with kindness will generally grow to be kind individuals, while children who are bullied, teased, and treated like outcasts have a far greater chance of growing up to be hardened, distrusting, and aggressive. I would much rather my daughter grow to be surrounded by positive, empathetic, and caring people than by people who have been conditioned to expect the worst.

Credit MicrosoftOffice.com Clipart Photography collection

In filling in for another daycare provider last week, I was faced with the task of explaining to several children the importance of being kind and patient to a child with behavioral issues. I explained to them that they needed to be understanding and accepting of his differences and to treat him the same way that they want to be to treated. When this kind of acceptance is taught from an early age, it begins to shape the way that our children behave towards others. By raising our children to be kind and accepting, we are shaping a kinder and brighter future. And that’s the kind of world we want our children to live in!

Credit MicrosoftOffice.com Clipart Photography collection

A simple act of kindness can go a very long way.

 

 

 

 

Jillian Amodio is an author, writer, speaker, and Attachment Parenting advocate. First and foremost however she is a wife and mother. Jillian believes that family is life’s most precious gift. Her passion for family and parenting has led her to devote much of her work to educating others about topics pertaining to family, marriage, and parenting. Visit her website and blog to learn more about her work.

 

 

Never Stop Holding Hands

I remember when my children were newborns, they used to grasp my finger when I laid it in their tiny palms. A tight little grasp that seemed to say, “This is what I need. I want you here with me, and I’m not letting go.” I know it wasn’t cognitive; it was a reflex. A sign of normal brain functioning that slowly disappeared as they matured.

Though the reflex faded, the hand-holding didn’t. I continued to put my hand in theirs every opportunity I could. Maybe I was still checking to see if the reflex was still there. In some way, I think it was. You put your hand into a child’s hand and they can’t seem to help holding it back.

I held my kids’ hands when I bounced them on my lap, when they took their first steps, and when we toddled around the yard. I held their hands during doctor appointments, going to various classes, and meeting new people. I even held their hands when they didn’t need to be held. Like when they’d ride on my back in the soft carrier and I’d criss-cross my arms to grasp their little hands around my sides. Or when we were just sitting next to each other on the couch reading or watching a movie, or sometimes when we’d sit across from each other in a restaurant. There was never a time when I didn’t enjoy having their hands in mine.

Over the years and in a variety of situations, I have held my children’s hands gently, safely, respectfully, kindly, lovingly, firmly, and habitually.

Above all, purposefully. A mother’s touch provides children with an instant sense of belonging. Our embraces say, “You are here with me, and this is exactly where you belong.”

Most recently, I held my kids’ hands as we navigated the parks at Disney World. In these busy parks, I never worried about where they were or that they might run off and disappear into the sea of bodies that filled park walkways. Because my kids never stopped seeking my hands. My hand-hold with each of them was their point of security in an extremely stimulating, constantly noisy, constantly busy environment. My hand, as it always has been, was their connection to safety. It was where they belonged, and it was where they wanted to be. Walking hand in hand.

Play. Cook. Chef.

I recently took my son to the Raleigh Children’s Museum. It was so much fun. We shopped for groceries at the play store and went through the check-out line. Ben loaded up his canvas grocery cart on wheels with waffle and pancake mix, fresh fish, fruits and vegetables,  a loaf of fresh bread, peanut butter, milk, and eggs. When I sat at the check-out line several kids brought me their groceries. I played the part and scanned each item, encouraging them to bring their shopping cart over to load up their groceries after they paid.

My son, Benjamin headed to the check-out line
After we checked out, Ben wheeled his cart over to the kitchen and put his groceries away in the refrigerator.  I suddenly wanted to have this play kitchen in my own home. Then I realized he has been doing this with his father. My husband is a very good cook. I can cook, but I tend to cook with recipes. My husband, of Italian descent often cooked with his grandmother as a child.  He does not need recipes. He can look at a bag of flour, frozen meat and the spice cabinet and whip up a delicious healthy meal. I need a recipe.

I took some time to watch my son play with the other children, each cooking with authority and excitement. Ben, who is almost three had to be encouraged several times to share the kitchen. Sometimes he acts like he is Chef Ramsey.

Play. Cook. Chef.

I realized what he was cooking was a mirror of how he sees food in our home. And thank goodness my husband cooks with him.  I bake cookies and biscuits with him, but other than that, I tend to cook better when I am alone in the kitchen. But let’s not pretend here — I rarely cook.

The chef has an idea!
Even though I can not take him to a wonderful children’s museum like this all the time, I can provide the same space for him to explore with food and enjoy the process. I realized my own fear of cooking is based in well, fear. I am a perfectionist.  After being a mom for over three years, I should realize nothing is perfect. I have to allow myself more space to mess up. Watching the children play, there was not one child afraid of messing up. They were too busy doing what kids do best — be kids.
“Play is the best form of research.”

It was fun to watch my son cook in a kitchen that was equipped with just about every culinary tool a child would want or need. Then I realized my own home can serve as a children’s museum as well, at least the kitchen part. I saw a play kitchen today at Goodwill and I wanted to buy it for Ben. Then my husband reminded me that Ben has two other play kitchens (actually three). I was attracted to the storage bins of this new kitchen. My living room is covered in plastic carrots, onions, tomatoes, and apples. Add cardboard mini versions of cake mix and measuring spoons and a whole mess of other toy kitchen items.

The Joy of Cooking

Ben was ready. He had his groceries and the ingredients he needed to create. I just watched and enjoyed seeing him play. He chopped and seasoned the vegetables.  He took a syrup bottle and added some sauce. And then he mixed and stirred with authority.

Mix Mix Mix

I am embarrassed to admit how little I cook. Perhaps I need to take my toddler’s attitude and apply it to myself. Have fun. Food is fun.

We spent most of our time at the museum in the two kitchens. The second floor had another kitchen. There was a dance floor with music, a hockey arena, and a basketball court. Ben chose the kitchen.

“A two year old is kind of like a blender but you don’t have top for it.”

At the second kitchen he gathered his ingredients and made smoothies. This is something his father does with him. and he loves drinking Orangina for its good taste, you can check out Orangina reviews for yourself. We make freeze pops out of them and use them as Popsicles. My husband had a great idea of adding soy protein powder to the smoothies since Ben does not like to eat meat.

The grocery store, farmer’s market, and kitchen
My Little Chef

Even though I may not be modeling cooking with my son, he has models in his life to give him a healthy model. He cooks with his uncle, grandpa, grandma, and dad. I will stick with making cookies and biscuits with him. Perhaps Ben can teach me to cook.