Preserving Bonds at Birth: Scent and Smell

Sometimes, life-saving and injury-preventing medical interventions are necessary for the best birth outcome. Always consult with a trusted and qualified midwife or obstetrician when planning your birth experience. 

I thought about naming this series ‘Bonding at Birth’, but realized that wasn’t an accurate depiction of what happens at birth. The fact is, you and your baby already have a bond at birth. Your baby has spent 9 months in the womb listening to you and your partner’s voice, knowing the sound and tempo of your heartbeat, and living to the rhythm of your lifestyle.

Birth is a transition in your bond, and instead of thinking of it as “the moment” a bond begins, I like to think of it as crucial moments in which a bond must be carefully preserved and a transition in your relationship honored.

Why Bonds Need Preserving

We often think of birth as a series of events: pregnancy, labor, and birth. But, birth is much more than that. To quote midwife Carla Hartley, “Birth is more chemical than it is mechanical.”

Birth is a physiological process that should be left alone when possible. Any non-medical intervention alters the natural state of birth, interfering with the process and complicating things which may have otherwise remained uncomplicated.

Most women have a natural instinct after birth for a quiet, calm environment where they can meet their baby and make the transition from bonding in the womb to bonding “in person”. This type of environment allows the mother and baby close contact, with little interruption, and an exchange of scents, smells, noises, and intimate bonding activities including breastfeeding.

The Role of Scent and Smell in Birth

Scents and smell play a crucial role in birth and in the moments just after birth, both in the transitional bond and in safety. Your baby is comforted by your scent. Your scent plays a role in your baby bonding deeply to you after birth and facilitates breastfeeding.

Research is clear that each mother has a distinct breast odor that can be identified by her baby. This identification, which takes place in both you and your baby’s olfactory system memory, is a crucial part of the mother infant bond and in normal development of your baby.

Scent and smell is not only crucial for your baby. Your ability to smell your baby after birth can also play a major role in preventing postpartum complications, including postpartum hemorrhage.

Biologically, we are designed as mammals to “identify” our babies after birth. Your olfactory and limbic system are waiting for cues that it’s time to proceed to the next step in the physiological process. The smell of your baby let’s your body know that it’s time for oxytocin to be released so that your uterus can contract properly after birth.

How to Preserve Scent and Smell at Birth

Anything that interferes with the ability for you and your baby to smell each other after birth can interfere with bonding and biological cues. So, what can you do to preserve that bond?

Firstly, make sure that your birth attendants and support persons recognize the importance of these factors play during the moments postpartum. A quiet, calm, intimate environment should be created for you and your baby as much as possible.

Your baby should be allowed to stay in your arms as much as possible after the birth, while touching and “checking” by others should be kept to a minimum.

Tips for After Birth:

  • Don’t put a hat on your newborn. It can interfere with scent exchange, and there is not science to support the use of infant hats to regulate body temperature.
  • Stay skin to skin (no clothes) as much as possible. Put a blanket over you and baby if warmth is needed.
  • Allow your baby to explore the breast and breastfeed for the first time without pressure.
  • Avoid bathing your baby for as long as you are comfortable. Bathing washes away the natural scent of your newborn.

Remember, there is a reason our babies are born naked and covered in the scent of birth.

I know that the perfect conditions for bonding will not exist at every birth. When interventions are needed, you can still take steps to preserve as much of the biologically normal bonding process as you can.

Co-parenting: Sharing Our Struggles

co-parenting: sharing our struggles

Successful relationships require humility, that is, the ability to view our own wants and needs on a larger scale, which includes the wants and needs of others. As attachment parents, many of us know the importance of balancing our wants and needs with those of our child.

In marriage, this balance can be a bit more difficult, especially if our co-parent is not necessarily on the same page as us when it comes to parenting decisions. “They should know better” we argue, and too often lose our humility in dealing with adults. But, nobody is perfect.

When I first became an attachment parent, my husband didn’t immediately hop on board with all of the principles (and the resulting methods) that I was proposing we practice. And I must admit, the principles of attachment parenting and nonviolent communication didn’t quite carry over in the practice of my marriage.

Many times, I would tell my husband outright that his way of parenting was wrong, and that I was opposed to the way he was choosing to parent – the same way I had parented just months before. I pitted his actions against my philosophy.

What I failed to realize was this: While my parenting philosophy had changed, a change in my everyday parenting practices and reactions had yet to catch up. I had years of parenting beliefs and vices I needed to unlearn, and my husband was no different.

My arguing with him didn’t make him want to cooperate, but instead put him in a defensive mode. I wasn’t winning him over with this approach, that’s for sure!

What I was doing was the opposite of what I would want someone to do if I made a parenting mistake. I know I wouldn’t respond well if someone pointed out my every mistake in the heat of the moment. It almost always makes things worse.

I had my own parenting struggles, and he didn’t seem to respond to mine in the same manner. I realized what a hypocrite I was being.

Opening Communication

I decided to start showing some humility. Knowing that I still had my own parenting difficulties, I would share something I was struggling with, and ask for his advice.

It went something like this: “I really want to stop raising my voice at the kids, but it just seems to happen automatically when I’m frustrated. What do you think I should do?”

By humbling myself, they became “our” struggles, and we truly became partners on this parenting journey. Over time, once it became clear to him that I would no longer be singling out his behavior, he began to feel comfortable enough to open up to me about his own personal struggles.

Yes, it’s possible to feel connected to your partner even if you don’t share exactly the same views on parenting, and even if one of you has less visible struggles than the other. Some marriages require a bit more humility (read: balance) than others.

If you’re looking to open the lines of communication in your home, pick behaviors and issues that you both struggle with. Don’t single out something that only your spouse struggles with. Don’t use this as an opportunity to pick apart your spouse’s parenting. Be real. Be humble.

When we are humble, we can see that we are not “better” than other parents. We all have our hangups. We are all still learning and growing.

Tip: This also works with other family members and friends. And our kids!

 

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