The Bedtime Challenge

This week on The Attached Family online, fellow API Speaks blogger and API leader for South Austin, Texas, USA, Sonya Fehér, reveals to API members her efforts in diffusing strong emotions surrounding one of the most challenges parts of parenting – AP or not: bedtime!

Sonya takes readers in her journey from toddler bedtime battles to nighttime parenting, with the help of a book by Lawrence Cohen, the recognition of her own need for balance, and compassion for her son’s need for a bedtime routine that fosters close connection.

Read the article, “The Bedtime Challenge.” Access to The Attached Family online – the online extension of API’s quarterly print magazine – is a benefit of membership to API. Find login information on the Table of Contents page of the Summer 2009 “Feeding Our Children” issue of the magazine, or if you’ve joined recently, contact memberships [AT] attachmentparenting [DOT] org for more information. Not yet a member? Take advantage of our current membership special.

Creating Holiday Traditions

Last year, all I felt like doing for Thanksgiving was resting and giving thanks. This year, I am antsy and ready to do stuff, holiday stuff. Our son just turned three and has been so much more aware of special occasions –his dad’s birthday, Halloween, his birthday– that this is the year we can start explaining what Thanksgiving and Christmas are, start helping him to know there are traditions we’ll participate in every year.Family traditions feel to me very much a part of creating a secure base, something we can expect to happen, that we can count on doing with the people we love. Continue reading “Creating Holiday Traditions”

Gift-Giving from the Heart and Hands, Not the Wallet

This week on The Attached Family online, Attachment Parenting International members can read the debut of the “Professional Parenting” series, a column written by Judy Arnall, Canadian mother of five and author of the widely acclaimed Discipline without Distress – you should see my well-worn copy of the book that gives parents real tried-and-true discipline techniques without resorting to spanking, yelling, or the infamous timeout.

This first column of Judy’s, “Gift-Giving from the Heart and Hands, Not the Wallet,” is so timely as the biggest shopping day of the year arrives the Friday following the American Thanksgiving Day…and another season of holiday gift-giving will soon commence as soon as we’ve all finished our turkey and pumpkin pie. Thing is, well, this recession we’re in…I can tell the economy is better than it was a year ago when announcements of job layoffs and company bankruptcies clogged the television news hours, but you know, it’s not to the point where many of us are willing to spend freely on non-essential living expenses. My family included, certainly.

In her column, Judy gives a long, long list of wonderful ideas for gifts that toddlers, preschoolers, older children, teens, and even parents can make themselves – with more heart than opening up the wallet. Let me tell you of some of my favorites:

  • For toddlers…plant seeds indoors in clay pots, decorate the clay pots, and the flowers will bloom by spring. What a great idea!
  • For preschoolers…make a batch of cookie dough and give it with a set of cookie cutters, oven mitts, and a pan. Genius!
  • For older children and teens…now this list is basically endless but includes a variety of arts and crafts that, with a child’s natural creativity, could turn out just as good as anything you’d find in a store.

Read the whole list: Gift-Giving from the Heart and Hands, Not the Wallet. Access to The Attached Family online – the online extension of API’s quarterly print magazine – is a benefit of membership to API. Find login information on the Table of Contents page of the Summer 2009 “Feeding Our Children” issue of the magazine, or if you’ve joined recently, contact memberships [AT] attachmentparenting [DOT] org for more information. Not yet a member? Take advantage of our current membership special.

What else is being talked about this week’s The Attached Family online articles?

  • Marian Tompson, co-founder of La Leche League International, discusses breastfeeding and HIV/AIDS in an interview about the AnotherLook nonprofit organization.
  • Riet van Rooij, author and mother of two in the Netherlands, opens up about her book, Pregnant with Heart and Soul, now translated into English and German.

I Never Want to Sleep Alone

“Mommy, do you know why I have all my pets around me when I sleep?”

“Why?”

“Because I never want to sleep alone!”


Why is the idea of sleeping alone such an unpleasant thought for a 4 ½-year-old?

My daughter has slept with someone for over 3/4 of her life. Continue reading “I Never Want to Sleep Alone”

Born Into the Present Moment

BirthdayMy son turned three yesterday. As I’ve done every year since his birth, I spent the week leading up to the actual day recalling what I was doing and thinking, and who I even was, right before he was born. All of that anticipation about what our lives would be like was the beginning of my mindfulness practice. I grew up in Taos, New Mexico, where my parents moved in 1969 to study with a guru. So I grew up with the “be here now” philosophy but never managed it. Instead I felt bad that I couldn’t manage to live in the present moment, couldn’t meditate, and honestly couldn’t even sit still.

Five weeks before I had Cavanaugh, I was put on bedrest with pre-eclampsia. It was one of the best things that ever happened to me. I couldn’t run around, drive, madly nest my house into the perfect baby haven; I couldn’t even sit up. I was supposed to lie on my left side all day and night and because it was for my son’s safety I managed what had been previously impossible; I stayed still. For some, this might have been a perfect time to ruminate or imagine, but anytime I started to try to picture what Cavanaugh would be like, who my new mama self would be, or what parenthood would mean for my marriage or my life in general, I couldn’t do it. My previously (over)active imagination just stopped. The still small voice inside me told me that I had no way of knowing and I shouldn’t try. I should be in my body, be in this moment, live the last days of pre-parenthood as they were happening rather than filling them with fantasies of what might happen next.

That pull to be right here, right now is still a constant, though more often it’s my toddler’s small voice asking me to give him some attention to play.  He knows when I’m not with him even when I’m sitting beside him. What he’s really asking for is that I be here in my mind as well as my body. He tells me he doesn’t like my wandering mind, whether he’s actually saying that or doing something to get my attention, like pouring a cup of water on the floor. This is my spiritual practice; my call to what is right in front of me. I can still get caught up in telling myself stories about what’s going to happen, but anytime I just stop to be in the moment, the pull to stay there is so strong that I am learning how to do it, how to live in this present moment.

So what of the present moment? After 35 years of thinking about the past or predicting the future, I live most of my days looking at the dried playdough or rice grains in the carpet, walking outside to feel the weather so we can make plans for the day, and just being wherever I am. But the week of Cavanaugh’s birth sends me back to these same days last year, and the year before, and the year before that. Who was he? Who was I? What were either of us capable of doing at the time? I enjoy remembering, but I’m loving who he is right now, how he’s begun saying “yes” instead of “yeah” and sounds so proper doing it, how when he’s delirious or very excited he shakes his head in a quick “no” motion over and over as he runs full speed, or how when he’s drawing or playing with his trucks and builders he gets so focused that he narrates what he’s doing or his little tongue sticks from the side of his mouth in utter concentration. That boy is right here, right now, no past or future projections. He has a lot to teach me and I am a lifelong learner.

Sonya is a writer and mama living in Austin, Texas. She blogs at mamaTRUE: parenting as practice.

If You Love Somebody, Set Them Free.

Originally published on July 30, 2009 at m a m a :: m i l i e u.

Okay, yes those are lyrics to a 1985 Sting song, but they rang oh-so-true today when I came across a quote on my igoogle page. I have a daily literary quote rss feed on my google homepage. Yesterday, it featured a quote from American Poet, Mary Oliver, and all I could think about after reading it was “that lady must have kids.”

The quote went something like this:

“To live in this world, you must be able to do three things: to love what is mortal; to hold it against your bones knowing your own life depends on it; and, when the time comes to let it go, to let it go.”

I hate to reveal that it was only after watching “Benjamin Button” recently that I first had a paralyzing realization that I was indeed mortal. No, I didn’t think that I was a superhero or a downy white unicorn bathed in light before watching the film, I just hadn’t really given the dreary subject much thought.

It wasn’t until seeing poor ol’ Benji aging in reverse–from a wrinkled and crippled infant to a wrinkled and crippled old man–that I truly came face-to-face with the fact that I am nurturing the next generation–someone who will only be budding into puberty just as I will be waning into the second half of life. I will be grey and he will be pimply. I will be mom and he will be my rebellious teen. I will be Grandma and he will be Dad. I will be a memory and he will be Grandpa.

Your 20’s aren’t really a time when you waste much energy thinking about your inevitable and eventual end–you are just beginning what will hopefully be a long and successful life as an adult. Not even turning 30 this year changed all of that.

Having a baby did, however. Now, several times a day, I am saddened by the reality of time’s quick passing. At nights when I am rocking my sweet suckling baby as he drinks and sniffles at my breast, I already envision the time, not very far off from now, when those gentle quiet moments of pure raw love and mutual dependence will come to an end.

And my breast will eventually return to me. And from my breast, I will have to let him go. On to a sippy cup. On to a big boy cup. On to a fork and spoon.

While my eye is pressed to the camera’s viewfinder, I can feel time ticking each minute into the past and imagine my husband, myself and our son years from now watching what I am recording at that moment–laughing at our “dated” hair styles, cars, furniture, clothes–things which are for us now new and modern.

And, our home will return to us. And from our home, we will have to let him go. On to college. On to his own home. On to his own life.

There will come a time that I will have to let him go–let him flutter on without my constant guidance, nurturing, or intervention. And the time is coming sooner rather than later. The independence has already begun. I am preparing now for the”letting go”.

——-

Joni is a first time mommy, former teacher and lover of all things writing and cooking. She enthusiastically blogs about the pleasures and perils of natural mommying and wholesome organic cooking for your little foodie over at: www.mamamilieu.blogspot.com and www.feedinglittlefoodies.blogspot.com.

Mothering Autism

When our oldest, Emily, was just shy of 3, we learned that she had Autism. It was such a stressful time in our little family’s life. Our baby, Alex was almost a year old and was crying all of the time for unknown reasons to us then and my husband’s job was rocky and unpredictable, therefore, so was our income. I just remember feeling like our world was falling apart. For days after the diagnosis, I mourned. I cried randomly, usually during one of Emily’s many meltdowns of the day.

EmilyAlexKissI had many afternoons on the floor holding Alex, laying next to Emily and all three of us sobbing in unison. They were crying because they couldn’t communicate and were in pain and I was crying because I thought I lost my daughter. Days later, I saw a glimpse of her, I saw a fighter. I saw who she really was, peaking through that Autism armor she was wearing. She wasn’t giving up and neither could I. Instead of “Why me? Why Emily? Why us?” my thoughts quickly became, “Autism? BRING IT.”

Previously, doctors all pointed their fingers at me. I wasn’t letting her grow up; I coddled her and treated her like a baby. She was 2 and shouldn’t be sleeping in bed with us. I was criticized for not sticking her in a crib and letting her cry herself to sleep. I was criticized for holding her all the time and even for not yet putting her in a preschool program. It was my fault; I was causing her to act this way. I gave her the behavior issues and caused her to not talk because I refused to withhold things until she “used her words”.
Continue reading “Mothering Autism”

Doing The “Right” Thing Is Never Easy

Baby knows best. Really. They are perhaps not scholars just yet but they do know what they need better than any of us and well, we should listen to them . . . and if we did they would probably say . . . that doing the “right” thing is never easy.

Like when you were a kid and were forced to apologize and admit error–it was the “right” thing to do, but it was so hard to say that you were wrong. Or, choosing to skip a party in order to study instead of cheating on a final exam in high school. Studying was hard work, but it was “right,” right?

I’ve come to the conclusion, or even grand epiphany perhaps, that doing the “right” thing as a parent is also not the easier choice. I came to this conclusion after struggling once again following sleepless nights and clingy days with the attachment parenting philosophy that we have adopted as parents. The attachment parenting tenets are simple really and were so appealing to us initially because they essentially support the beliefs that we already held about parenting. To us, AP Principles  just seem like no-brainers: go to your child when he cries–he needs you, breastfeed your baby–it’s food that’s literally made for him, sleep with your child–because you are a parent at night too, use positive discipline to teach your child–negativity punishes, hold and wear your baby–it fosters bonding and security, etc.

Even rereading these as I type them, I find myself nodding in agreement–unable to imagine parenting any other way. But problems arise for this gentle parenting scenario not from any inherent flaws in a plan that seeks to parent gently and respectfully, but from other parents who have found an “easier” way. See, this kind of parenting requires a mom and dad who are fully committed to sacrificing much of their own needs for that of their baby’s. In other words, it takes dedication and patience–a lot, a lot of patience–and a great deal of self-sacrifice.

I am specifically talking about the issue of nighttime sleeping. Fewer issues get as much airtime during playdates, mommy groups, or any other gathering of moms and babies–it’s simply at the heart of every discussion. Exhausted, delirious and desperate mommies eagerly compare notes and exchange sleep tricks in search of something that will help them get more sleep. And, no matter how you try and spin it or how much you try to avoid the inevitable final conclusion, the sleep issue comes down to two dismal options: “sleep training” your baby, or not.

Sleep training methods vary greatly from one to another, but the one thing that they all have in common is that they all include some degree of crying. I have written much about my feelings as they pertain to “crying it out” and though the first was many sleepless months ago, I still do have a problem with my baby crying–yes, I’ve said it, I do not let my baby cry without intervening in an effort to alleviate the cause whatever that cause may be. Why? Because I believe that my son is communicating with us when he is crying–I do not believe that babies cry just to cry, in other words. Sometime this communication may be asking for basic needs to be met and other times it may just be a way to ask for a hug, a cuddle, or a kiss. But, you see, one does not surpass the other in importance for me. My baby’s need to be touched is just as importance as his need to be fed or changed. I will respond in either case and at any time. And that is where myself and my husband diverge from the parents who try to sell us the success of sleep training and tout the amount of sleep that it has brought them. But, at what cost, I want to ask them.

I believe family bed advocates when they claim that co-sleeping raises independent, confident and secure children–I also believe that leaving your baby to fend for them self during these times of nighttime need may produce children who are more dependent, anxious and insecure. I also know that these one or two or three years dealing with his sleeplessness as a baby is small in scale when compared to the number of years that we won’t have to. I will be old and he will no longer by my baby–I will look back on these years with a tender heart yearning for the moments when I was able to hold him in my arms to return.

I do, however, from time to time grow weak–very weak. I do whine and fuss and complain about exhaustion and the need for a moment to myself. During these times I do momentarily wonder if we should not also “train” Noah to self soothe, to sleep alone, to quiet his need for love, comfort and affection just because it is the moon, not the sun, that has risen above the horizon. Those parents are convincing and proud. They’re confident and I suppose, maybe even some look rested.

But, then I give it a second thought. I listen to my heart and am reminded of why I have chosen the more challenging path. When I grow weak and weary, I turn a listening ear to my instinct, my mama gut–and find that I know deep down in my heart that parenting this way, for me, is the “right” way to parent. And, like all things that are “right” it is most certainly the more difficult choice–it may continue to be for a while still to come. But . . . doing the “right” thing is never easy, right?