A Different Kind of Baby-Led Weaning

When people talk about baby-led weaning, they are usually referring to the method of introducing solid food that involves introducing finger foods and allowing the baby to decide what and how much to eat, rather than the parents spoon feeding baby food. Over time, feedings at the breast are gradually replaced with self-feeding of the same types of solid foods eaten by the rest of the family.

But breastfeeding is about more than just food. So in families that have chosen child-led weaning, meaning that the child (not the mother) decides when to stop nursing, the gradual process of weaning involves not only introducing other forms of food, but also other forms of comfort.

In our family, our babies were always nursed to sleep. That meant that I, as the nursing mom, lay down with them at bedtime and nursed them until the gulps turned to flutters and they drifted off to sleep. I could then sneak out and go about the rest of my evening. If I wasn’t there, Daddy would do, but their preference was always to nurse to sleep. We never pushed or forced independent sleep, knowing that like eating, walking, talking, reading and so many other things, they would one day be able to do it on their own. It might require some guidance and some reassurance, but certainly not force.

As it happens, both of our children were ready to give up nursing to sleep before they were ready to give up having a parent present at bedtime. Nursing is a powerful sleep tool and our kids needed something to replace it. Something that would help them go off smiling and secure into the Land of Nod. They didn’t stop nursing at bedtime all at once. It happened gradually. With both of them, they went from nursing to sleep to nursing at bedtime but not falling asleep while nursing.

So then what do you do with a still awake child that has finished nursing?

In our case, in child-led fashion, each of our kids decided for themselves what comfort they needed that would help them doze off. With Julian, it was an involved process. He wanted his back rubbed while being sang to. The Thomas the Tank Engine theme song, the Elmo Song, the Wheels on the Bus, over and over and over again. He wasn’t always quick to fall asleep and I would find myself drifting away mid-song as I tried to get him to sleep. With Emma, who is now just shy of three years old and only nurses at bedtime about every third night or so, the request is clear and simple: “Mommy, cuddle my bum.”

So I cuddle. Because she wants me to, because it comforts her, and because one day she won’t want me to anymore.

Photo credit: ibu menyusui on flickr

Annie blogs about the art and science of parenting at the PhD in Parenting blog. She wrote this post after cuddling her little girl to sleep.

Modeling AP Values

I spend a lot of time writing and speaking to people about the values I hold as a person who practices attachment/responsive parenting. I try to use facts and logic to respectfully encourage others to research their parenting decisions and embrace ideas that might have been uncomfortable a generation ago, such as full-term breastfeeding and breastfeeding in public, leaving our sons intact, responding to our children with love and respect, and realizing the detrimental effects of physical discipline.

Looking through some recent pictures of my son (Kieran), I realized that we (as parents who share these values) might be doing more just by modeling these concepts to our children. Of course I will continue to extol the value of full-term breastfeeding, and I will defend every mother’s right to nurse in public when, where and how she wants to. But I take immense comfort in the fact that my son might not need to fight these same battles because we are normalizing it for his generation, simply by living.

Here are some examples of how the Eight API Principles are being normalized for my son every day:

Prepare for Pregnancy, Birth, and Parenting

2010-01-23 01

My sister recently had a baby (this picture is of Kieran with my sister only weeks before she gave birth). Throughout her pregnancy, we talked with Kieran about how babies grow in their mama’s tummies. He loved feeling my sister’s stomach, and he often talked about the baby growing in his own belly.

Someday, I hope that he will experience the pregnancy of his own little brother or sister. I look forward to his thoughts on all of the changes that will occur in my body. We will prepare him for his sibling’s homebirth and allow him to participate as fully as is practical and comfortable for everyone.
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Close Enough for Comfort

It’s 3 in the afternoon on a Friday.  I’m tapping away on the laptop while fourteen-month-old Sweet Pea is sleeping in his sling on my chest.  As I idly kiss his head, I notice that he feels a bit warm.  Taking a break from reading my very important, up-to-date, tres cool websites on sustainable living (okay, I was probably checking Facebook for the fourth time that day), I look down at him.  His cheeks are rosy.  There are little beads of sweat on his hairline.  I fetch the thermometer, and wiggle it underneath of Sweet Pea’s arm without disturbing him.  The numbers climb rapidly.  96.5.  97.9.  99.0.  It beeps, and confirms my suspicion: 99.4.  We are officially, on a Friday afternoon, experiencing our first fever together.

I call our pediatrician and secure an appointment at 4:45, the last appointment of the day.  At the office, I snuggle Sweet Pea into the sling in the waiting room.  He’s quite hot, and looking somewhat glazed.  Nonetheless, I’m shocked when they take his temperature again and it’s hit 103.  I am desperate, having NICU flashbacks and feeling like a horrible mother.  The nurse, staring accusingly, says, “Did you give him Tylenol?!”
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Dads Can Help Breastfeed Too

Button your shirt back up – that’s not exactly what we had in mind. But, you’re much more valuable to the breastfeeding experience than you think. Dads can certainly contribute to successful breastfeedingbreastfeeding if it’s treated as a team effort. Here’s how to help mom and baby get off to a great start.

Speak up, your lady is listening! Does dad have any influence on mom’s decision to give baby breast milk or formula? To find out, researchers assigned one group of expectant fathers to take an infant care and breastfeeding information class, while another group learned about infant care only. Nearly twice as many mothers whose partners learned about breastfeeding decided to give it a try as did mothers whose partners learned about infant care only. It appears dad does have a say in the matter.

Get her started. Once the decision has been made, dads can help moms get the hang of it. Help your sleepy partner remember what the lactation consultant taught. Fetch her earmarked nursing books and tall glasses of ice-water with a bendy straw. Seek information and assistance before problems become overpowering. Your partner’s experience in the early days often determines whether or not she can happily continue. Do all you can to make breastfeeding convenient, troubleshoot problems, and help your partner embrace the many positive aspects of feeding time.
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What’s Your Parenting New Year’s Resolution?

2010Happy New Year!

Today is the day that millions of people around the world make a New Year’s Resolution. Losing weight, eating healthier, and working out more regularly are some of the more popular resolutions. I wanted to find out what parenting-related New Year’s Resolutions the AP community is going to make this year.

The following are a few of the responses that I received from API staff, the blogging team, and a few regular readers of API Speaks.

Jennifer
This year I am resolving to try to admit when I am wrong, including to my
kids.  I am also resolving to make more of an effort to include my kids in
 the housework, even when it would be faster and easier and more efficient
to just do it myself.

Kate
My resolution is to attend La Leche League meetings as I strive to breastfeed my daughter (currently 6 months old) for at least 2 years, as well as help to promote the goodness of breastfeeding in my community!

Katie
This year, I plan to make at least 2 meals each WITH my kids, teaching them kitchen safety and food prep.

Monica
I’m holding the intention to manifest a few things in 2010 for the benefit of my daughters, ages 3 and 1. One, I’m going to incorporate more self-care into my life so that I’m not running on empty most days and better able to be fully present and nurturing in our daily interactions. I’ll call it the “Happy Mama Trickle-Down Effect”:  Regular exercise.  More sleep which will mean going to bed before midnight. Dedication to eating greens every day. Development of sugar alternatives for desserts. My diet is essentially my girls’ so they will have direct benefit there. And, I have a strong hunch that sleep and exercise will influence, if not fully enable, my second intention for parenting in 2010:  more consistent patience with my 3 year-old.

Sonya
I will engage in more self care this year so that I can have more energy, stronger health, and be a more patient and present parent.

If you’re the resolution-making type, what is your parenting-related New Year’s Resolution?

Photo: ba1969

Healthier Holiday Snacks

Sweet Holiday Traditions from the Past
Many of my holiday memories revolve around food. Aside from my dad’s amazing turkey, stuffing, and gravy, there have always been Christmas cookies, Christmas fudge, stockings filled with candy – it’s no wonder I was a regular at the dentist. And it isn’t just the taste and smell of food that I remember; I reminisce about stirring marshmallow cream into mom’s huge metal pot, licking raw cookie dough off of the beaters, and arranging plates of goodies to deliver to friends.

My food-based memories are not unique. Sugar- and calorie-laden foods are simply a staple of the holiday season. A Google search for “holiday treats” returns thousands of sites dedicated to delivering recipes that will tempt your taste buds and disrupt your healthy habits.

Creating Healthier Holiday Traditions in the Present
Now that we are starting our own family traditions, I am trying to incorporate the fun and pleasure of holiday goodies without the overload of sugar. As a parent, it is my responsibility (and privilege) to nurture a taste for nutritious foods.
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Attachment Parenting Makes the Holidays Easier

I am now into my fifth holiday season as an attached parent. Over the years my family has changed and grown, but one thing has remained true. Attachment parenting practices, like breastfeeding, babywearing and positive discipline, have made the holidays easier. They have smoothed the rough patches, helped me get things done, and provided everyone with a touchstone in the midst of the craziness that can happen at this time of year.

One of my big challenges over the holidays is my long to-do list. I am baking, crafting, shopping, wrapping gifts and on and on and on. A good baby carrier (or, you know, 14 good baby carriers, as the case may be) really helps me get through that list. When my toddler is on my back he’s happy and I have two free hands. It is much easier to mix up a batch of cookies when I know that my child is safely strapped to me, and not climbing on to the dining room table yet again.

Hannah and Amber try out the Storchenweige
My 10-month-old and I try out our new wrap in 2005
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When Attachment Parenting Speaks for Itself

When my first child was born I often felt like I was swimming against the current. My decisions to exclusively breastfeed, co-sleep, wear my baby and practice gentle discipline often set me apart from other parents. For the most part, that was fine with me. I had carefully considered my decisions, and was comfortable with them. But I would be lying if I said I didn’t experience the occasional twinge of self-doubt.

From time to time, and particularly when I was having ‘one of those days’, I wondered if I was making a horrible mistake. What if I was really just being over-indulgent? What if all of the things I did to foster a secure connection ended up creating a monster? I know that all parents face these sorts of questions from time to time. I am no different, I’ll admit it.

My friends and family were very understanding, and accepted my parenting decisions without question. Their support meant a lot to me. As my daughter grew, though, I began to sense an undercurrent of doubt from them as well. Breastfeeding a 2-year-old is still very unusual in our culture. Foregoing the naughty chair is, too. I might have been projecting my own concerns, but I think they sometimes wondered how all of my wacky ideas would turn out in the end.

The kiddos having fun together
My attachment-parented children

By the time my daughter became a preschooler things turned around. She grew old enough to speak for herself. She weaned from the breast. She decided she wanted to walk instead of being carried. She grew into an outgoing and independent little girl. In short, she did all of those things that attachment parenting advocates said that she would.

Today my daughter is 4 1/2 and my son is 14 months old. They are both still very young children, relatively speaking. But as they’ve gotten older they have both silenced my self-doubt, and the doubts of others. It’s one thing to read about attachment theory, it’s quite another to see it play out in front of your eyes. There is no greater endorsement of attachment parenting than watching attachment-parented kids are grow into great little people.

If I could go back and tell myself one thing in the early days of parenting, it would be that it gets easier. As your little ones grow and develop and mature, you reach a point where you don’t need to explain your parenting choices anymore. This is even more true when you have another baby. Issues that generated a lot of discussion with my first child didn’t even merit a thought with my second. These days, for the most part, my attachment parenting choices speak for themselves. I’m so glad that I stuck with it when I was unsure, and that I’ve made it this far.