Parenting After a Loss

I lost my sons in May at 20 weeks after a long, hard pregnancy. When I came home to my little girl, 2 1/2 at the time, it was both a relief to be with her and a hardship to be around her.

I’d spent a week in the hospital longing to be with her, unsure of how long I’d have to stay. I would have remained for any amount of time to keep those babies in, but I didn’t know how long that would be. In the meantime, I missed my little girl. It was hard for her to interact with me on a hospital bed where I laid, and tough for her to not jump and be loud in the room where we all would visit.

I came home a mess, walking in the door to a flood of “should have’s” that would never happen now. And then my little girl, she was a constant reminder of what I would miss seeing from my sons. Fingers, toes, little faces, even the color of her eyes. It all haunted me and I’d end up sobbing while trying to pull it together for her.

My guilt of not being able to be the mom I wanted at that time and the sorrow of everything else caused me to really, really rearrange my priorities and accept emotions I couldn’t before. We began to discuss openly how it was ok to be sad, to be angry, to be happy. She would ask about the “two babies” and I could talk to her about it very simply.

We started to see a play therapist for her, who encouraged us to work on labeling our feelings around her. I started to see her as well for the fear of losing Bella. Something I think most parents who lose a baby worry about. We work on normal things like temper tantrums and her flair for the dramatic when it’s time to take a bath :), as well as the processing in her mind of just where the two babies went, what heaven is, why mommy was so sad and still can be some days.

We haven’t handled this all perfect, but we have tried to leave her with less scarring than maybe might have happened.

 

My First API Meeting: Finding My People

Welcome Sign Mosaic in Warm Tones
flickr/Nutmeg Designs

My daughter was weeks old when I realized I needed to get out of the house and find a community. The moment my daughter was born all the systems and strategies I’d read about flew out the window.  I realized that I knew what felt right and what my baby needed: closeness, love, attention, and safety. I also realized that I could not sleep unless I could feel her breathing next to me.

I walked into my first API meeting with my baby in arms. Around the room were seated moms chatting, playing with their children, nursing, and laughing. Is this some kind of parenting paradise, I thought. I had never been in a room with mothers nursing toddlers, babies happily asleep in slings amidst the din of happy conversation and so much care for little people.  “Welcome to our  Attachment Parenting group, we are glad you are here.” said the leader.  And so began my first API meeting. I had no idea what Attachment Parenting was when my first child was born. But I knew what felt right and made sense. I had no idea that there was a whole organization filled with people who felt the same and had such riches of experience and knowledge.

The meeting topic was Positive Discipline and I learned about the concept of Time In with a child vs. a Time Out. It made so much sense and yet was so counter to what I had heard my whole life. The idea that a child needs more time, attention, love and special concern when they are out of control made me immediately begin to rethink my preconceptions. Parents shared experiences and difficult situations and I heard over and over the idea that they were looking for what their children needed not how to control them.

And then there were the kids themselves. Babies and toddlers were playing on the floor in the middle of our discussion circle. Sometimes toys were snatched or thrown but I watched closely how mothers spoke to their children at these moments. Short, gentle sentences. Help for those in tears. Emphasis on empathy. But no forced sharing or robotic apologies. The older children orbited our group. Running, talking, laughing and then settling in to play in a fort they had invented under a table. Who is watching them, I kept thinking at first. But as the meeting progressed I noticed this little group of five to nine year olds was incredibly independent and very very kind to one another. I saw a moment when a little girl was trying to get into the fort and couldn’t fit. “Come on, let’s get another chair and put it here.” said another child. Hmm, I thought, this compassion idea isn’t just theory here.

What struck me most about my first API meeting was that I felt at home. I felt that I had a place where I could be open about my parenting questions without fearing that I would be berated with harsh advice. And just to see other parents in action, caring and being present for their children was priceless. I learned that I was not alone that day. I knew walking out that I now had a community: I had found my people!

A Message and a Means

Today, I’m sharing my thoughts on appearing in a short documentary about Attachment Parenting, which aired on a Pittsburgh-area public television station. You can watch it here if you missed it or if you’re out of the station’s range. Enjoy!

 

“I’ve been asked to do this TV interview about Attachment Parenting. Should I do it?” I asked my husband.

As blog editor, interviews aren’t something I normally do. I was unsure. My concern wasn’t that I’m a nervous person in the sense that I fear being judged. It was more that my thoughts and my words are often out of sync. When I’m writing, I cut, I paste, I make liberal use of the delete key. But when I’m speaking, I need time to process what I want to say, especially when I’m being careful about it. So I expected a lot of uhmmmmmms and errrrrrrs and where was I going with this, among some stuttering….

My husband has known me long enough to know what my concerns were. And he knew there would be editing, so he shifted my focus to where it needed to be.

“It depends,” he said. “Is there anything you think the world should know about Attachment Parenting?”

This conversation happened just weeks after the media storm resulting from the TIME cover showing Jamie Lynne Grumet breastfeeding her 3-year-old. So yes, I felt that there was plenty of misinformation that needed to be straightened out about Attachment Parenting.

“You’ve been given an opportunity here. Either you can say what you think the world needs to hear about Attachment Parenting, or someone else can say what they want to say,” he said.

He knows his way around my head. I had made up my mind.

I wanted to tell the world that anyone can parent this way, regardless of lifestyle. I wanted to say that it’s not a competition. That we don’t think we’re doing things the one correct way, or the only way, or better than anyone else. I wanted to show that it’s so much more that what onlookers see – it’s more than a sling, more than where we sleep.

I had a message, and I had to step outside of my comfort zone to put it out there. I had to do it.

The day came. When the producer, Alicia, arrived, we started talking about our three-year-olds, mom-to-mom. I could tell that I was in good hands. I decided her cameraman was a nice guy too, even though he was holding a big scary camera with a movie screen-sized lens. With teeth. Okay, I’m exaggerating, but the camera intimidated me a bit.

He turned the monster camera on, and Alicia and I continued chatting. That’s it, we just talked.

The uhmmmms and errrrrs I was all worried about? I did plenty of that. Had I known how magical editing would be, I wouldn’t have given it much thought at all.

In the end, a few tripped words here and a pause or two there didn’t really matter.

Examples

When I was in college, way back in the day, I stumbled across a teacher who was getting into this ‘new style’ of parenting. I was the only parent in the entire class besides the teacher, even so, by the end of her second class, the majority of the students were like me and totally interested in this ‘natural parenting’.  Our first big assignment was to do a short study of a parent and then make a comparison of their parenting to natural parenting. I chose one of my older sisters as my subject, the fact that she lived around the corner and that my niece would play with my 5-month-old for two hours had no bearing on my choice…really.

Donna was in her late 20s, married and had two children, a daughter and a son, a little over five years apart. Her daughter was Little Miss Happy Pants, always eager to help (and play with babies) and her son was an impish explorer (read: cute troublemaker-he once walked past mama on the phone, smiling as he pulled a loaded-with-dark-paint paintbrush along the newly white wall). She took care of several kids during the day for extra money. We didn’t have the best example of parenting growing up, something that greatly affected all of us, but especially Donna. Our two older sisters were good moms, but Donna just had this connection to kids. This soft-spoken empathy that we all seemed to lack. Where we would nod in a rushed agreement and then move along with a child showing us a prized possession, Donna would get down to their level, ask questions and really listen to their response. In her eyes, children really were people, too.

I wish I could remember all of my observations from that day…find the paper I wrote. Thankfully, I can easily recall most of my conclusions. In class, we had watched segments of an ABC show, ‘The Home Show‘, with a doctor who was talking about this little practiced parenting style, Dr. Jay Gordon. We read articles from a ‘extreme’ parenting magazine called ‘Mothering‘ and listened to our teacher talk about parenting in other parts of the world. In the couple of weeks we had to work on our papers, I started to realize that this stuff wasn’t so foreign to me after all. I saw it in practice nearly everyday, in my sister. I slowly realized that it was pretty obvious what I had personally lived, with my parents, wasn’t ‘right’. It didn’t feel right. It didn’t feel like home should feel. I wanted more for my son and my future kids. I evolved, over time and certainly never to what I thought was ideal. But messy house be dammed, all eight kids knew to their very soul that they could crawl up on mama, anytime, anywhere and be home.

Donna and SeannYears later, Donna’s life changed drastically. She was divorced, had hard times and luckily, ended up marrying her true love. They tried so hard for a baby of their own. She desperately wanted a child with her husband, so much so that she asked me if I would be a surrogate. Soon after asking, she got pregnant with her miracle baby and she couldn’t have been happier.  Oh, how she loved that baby boy!  They went through some tragic times, the demons of her childhood just wouldn’t leave her. She had rough times with her older kids and just her life in general. But that little boy…I would hear family members say things…”Can you believe he still crawls in bed with her and sleeps? He’s 10-years-old!” I would just smile and nod cause my own little ones and teens would ‘still’ crawl into bed with me!

Our parents died, we all moved apart and Donna made her own world with her husband and son, nearly isolating herself from everyone. When we came together for her funeral a few weeks ago, everyone was stunned at the quiet strength of her ‘baby boy’, 17-year-old Seann. He lost his best friend, the person he could confide in, trust and crawl into bed with if things got tough…for him or her. I sat on the ground outside of Burger King with him at 2:00 AM the night before the service and told him the story of why I was ‘just like’ his mom. How I didn’t realize just how important it was to pick up a crying baby, to kneel down and listen, to nurture and respect and to let the people you love more than anything in the world crawl into bed with you. We have all cried a lot since then, about a woman who gave so much of herself while suffering so badly. I was blessed to have thanked her many times, the last time just minutes before we had to let her go. Blessed to tell her that people do learn from your example. In our case, solely because of her, eight lives attached to a mom who almost didn’t know better. Thank you, Donna.

5 Encouraging Phrases Kids Need to Hear

It’s no secret that kids need encouragement to thrive. But what exactly does encouragement sound like? It’s different than praise or admiration or guidance. It is common to want to give evaluative feedback to kids for their work (“Good coloring!”), or to tell them what we like about their accomplishments (“I like how you set the table.”), or what we expect of their behavior. (“You need to try your best at school today.”) Though these kinds of responses are well meaning, they teach kids to rely on our evaluations rather than to learn to form their own judgments about behavior.

Alfie Kohn, researcher and author of Punished by Rewards, says that kids can come to depend on praise and external validation instead of finding satisfaction in doing the right thing simply because it’s the right thing to do. “Rather than bolstering a child’s self-esteem, praise may increase kids’ dependence on us. It leads them to measure their worth in terms of what will lead us to smile and dole out some more approval,” says Kohn. He recommends that parents focus on supporting and encouraging their child’s efforts, rather than on praising the results.

Encouragement is about teaching kids to see the value of their own accomplishments and to be in charge of their own success. It fosters internal strength and motivation by keeping the focus of children’s behavior on themselves instead of anyone else. As psychologist Rudolf Dreikurs said, “A child needs encouragement like a plant needs water.” Here are five encouraging things to say to your kids on a regular basis:

“Thank you!”

For tasks that a child has completed, let him know his efforts are appreciated. Tell him, “That helped a lot,” and, “I appreciate the time you spent on this.” It lets him know that his work is meaningful and he is an important contributor to the family. Saying ‘thank you’ is no less celebratory than saying ‘good job.’ Expressing gratitude for a job well done still communicates excitement and pride. The difference is you don’t need to tell your child that what he did was good; he will inherently feel it.

“You did it!”

Use this kind of encouragement for when a child has achieved a goal or milestone. Cheer for her by focusing on the effort it took to get there, rather than on the outcome. Instead of saying, “I like how you built that Lego tower,” respond with, “Wow you worked hard on that!”, “Look at what you accomplished!”, or, “You must feel proud.” Responses like these focus the accomplishment on the child’s inner work, rather than on a parent’s external evaluation. It’s much more encouraging to say, “You sure never gave up during your game!” than, “You won your game, good job.”

“It’s OK to cry.”

It’s important for kids to know that their feelings are always OK. Learning how to manage these feelings takes support, acceptance, and lots of practice. Encourage kids by communicating that they are not wrong to experience unpleasant feelings like sadness, anger, or fear. Instead of saying, “You’re OK. Don’t be upset,” let your child know, “You have the right to feel angry. I understand; I would feel mad, too.” Or, “I can see you feel very sad right now, and that’s OK.” Validating your child’s feelings leads to his own acceptance of them, and the realization that he is capable of handling them.

“I’m listening.”

What could be more encouraging than to know someone is receptive to what you have to say? Active listening validates a child’s sense of significance and belonging in the family; they know they’re important and they matter. Let kids know you’re taking their thoughts seriously by echoing their statements back to them. There should be some back-and-forth with open-ended questions (“What would you do about that?”), empathy (“Wow, you must have felt scared.”), and reflections (“Oh, you decided to take a break so you could calm down.”) Good listening sounds more like a conversation than a one-sided monologue. When a child is heard, she feels known.

“I trust you.”

Instead of providing the answers and directing kids toward what to do, encourage them to make decisions and solve problems by letting them know you trust their ability to decide for themselves. Say things like, “I know you can figure this out,” “I have faith in you to find a solution,” “I know you’ll make an appropriate decision,” or “You lead the way on this.” Entrusting kids to make their own decisions is very empowering for young children! It shifts the dynamic from a parent’s control over a child to one of shared control. It encourages kids to think through problems and come up with their own solutions.

Remember that by opting for encouragement over praise, you’re not ignoring your kids’ accomplishments or successes. Encouragement is simply about keeping your response focused on their efforts and feelings as opposed to only the outcomes. Encouraging words not only reassure kids during times of success (“Wow, that took a lot of concentration!”), but also in times of disappointment (“I have faith in you to fix this mistake.”). Instead of looking to a parent for affirmation, kids are able to decide how they feel about themselves. Their failures and successes, as they should be, are about them, not anyone else.

Kelly Bartlett is the author of Encouraging Words For Kids, a new ebook with over 150 examples of things to say to inspire a child’s confidence.

Maybe Next Year

While I wade through a (wonderfully lucky) year of maternity leave with my two small children, I’ve found myself occasionally deluged with the continual motion of the world around me. Nothing has stopped since my son was born in January – friends and family members and groups f which I am a part are having parties and weekends away and all manner of events that, while they sound amazingly fun, just do not work for me. I have a 3.5-year-old. I have an 8-month-old. My days are spent driving to preschool, doing laundry, prepping dinner, soothing boo-boos, mitigating tantrums, singling lullabies. My evenings are spent nursing and rocking and collapsing into bed. So I’ve found myself saying this a lot lately: “Maybe next year.”

Parenting, obviously, involves many choices. Lots of those choices inevitably mean sacrifice or compromise on the part of the parent. Now, on the one hand, I firmly believe that part of being an effective and loving parent is meeting my own needs in addition to those of my children – whether that be a monthly pedicure, book club, La Leche League meeting, whatever. But the plain fact is: if those things that I want interfere with my #1 job, that of parent, I need to consider back-burnering them for a bit.

I didn’t come to this place glibly or quickly. With my first child, that sometimes suffocating intensity of single-child mothering pushed me into occasional frustration over my lack of freedom. But now with my second child, for some reason, I find much more peace in simply doing what my baby needs of me. For my son, at least right now, that means me being with him for frequent nursing and cuddling from his bedtime at about 7 pm until 10 or 11, during which time he is restless and wakeful and just needs me nearby to settle in for some deep sleep later at night. Yes, it pretty much limits my evening activities to reading Kindle books on my iPhone in the dark. But this time around it’s a lot easier for me to know that it’s just for now. It will change. So all those things I might like to do? They just don’t make sense for my family right now. To put it in perspective…

Things I am Missing This Year:

  • Maya Angelou speaking at a local university.
  • Concerts by some of my favorite bands that hardly ever come to my area.
  • Margarita-soaked evenings with girlfriends.
  • Dinner-and-a-movie dates with my husband. Well, any evening date with my husband, really.

Things I am NOT Missing:

  • Reading Goodnight Moon to my little boy while he tries to eat the pages.
  • Singing him to sleep in my arms with Bob Dylan’s “Make You Feel My Love” as we walk around in the dark.
  • Snuggling with my daughter and husband after the baby is asleep, listening to her “read” Dr. Seuss’ “What Was I Scared Of” in her expressive, lispy little girl voice.
  • A rare few quiet moments after both kids are asleep and my husband and I can actually have a conversation, where, instead of talking about politics or the latest new release, we inevitably talk about how amazing it is to us that our daughter can recite entire books, or how cute our son is when he tucks his lower lip in and hums like he’s talking to us.

Concerts and speakers and date nights and girls’ evenings out will still be there next year or the year after that. But my children will only be this little once, and as each month slips all too quickly between my fingers, I am sure that I am exactly where I need to be. Next year my kids will need me a teeny bit less. And the year after that, even less. And less and less until they will have whole lives, whole personal dramas playing out beyond my knowledge, whole days and weeks and years where I am not the center of their existence. I am so needed right now – more than I will ever be again – and that knowledge makes it easier to turn down those invitations. With any luck I will have years to do those things, but this little boy asleep with his soft fuzzy head on my chest will be grown before I know it, and I’m sure it is this I will want to remember.

Gently and Sensitively Separating for Drop-off Activities

Today, guest blogger Ariadne Brill shares how she gently and sensitively transitioned her children to their first drop-off activity. 

Gently and Sensitively Separating for Drop-off Activities

Lap Pool
flickr/jmamelia

by Ariadne Brill

Drop off activities can be such a fun and rewarding experience for preschoolers and school children. From dance camp to cooking class to swim team, most children love such activities.  Yet, sometimes children feel some anxiety surrounding the drop off and the time away from mom and/or dad.  The anticipation of separating from a parent can sometimes lead children to resist the transition time from home to the drop off activity, making the simple tasks like putting on shoes, to entering the building really difficult.  Some children are very verbal and may yell, others may cry, others may simply plant themselves stiff as a tree and simply not budge!

So what to do? I was once told to take the Band-Aid approach, set them off and walk away no matter what, but that just did not sit right with us as a family. So it got me thinking, how can I help my children gently but confidently transition from home to a drop off activity?

Listen

When my children were about ready to start swimming classes they were a bit apprehensive.   During our regular special time we had a chat to prepare for this new activity. In this time both boys told me some things they were worried about.  They didn’t know the pool, didn’t know the teacher, didn’t know where I was going to be and they were pretty sure they were going to be “way too hungry” when the class is over.  Armed with this information we made a plan and this is how it worked:

Preview

Knowing my children really wanted a chance to see what this pool was all about I set up a preview day with the swim center. We were able to see the locker room, the showers, the swimming pools, meet the teachers and just calmly take our time to see the place. In having a chance to look around, both boys were able to become familiar with the pool and on the first day of class it wasn’t all new and scary.

Meet-and–Greet

Aside from having a preview of the actual location, I made sure to set up a quick meet and greet with the swim teacher. Often for school and preschool students have a chance to meet their teacher ahead of time or use some sort of transition time attending school with mom/dad a few hours before braving it alone. Yet with drop off activities it’s often the case that children are expected to dive right in. I knew it would be important for us to trust and know the teacher before walking away from me. I explained this to the teacher who was very accommodating and more than happy to meet with us.

Make a Deal

Needing to know exactly where I was going to be was really important to my younger son. Having just turned four, he just needed some extra re-assurance that I would be nearby and definitely there at the end of class. We found a spot in the swim center that overlooks the pool where his class is and we made a deal. We would do hugs and kisses and he would go to his teacher. Then I would go to a spot watching over his class where he could see me. Over time, we have progressed to where I can wave to him at that spot and leave and return in time to watch “jumping” time at the end of the lesson.

Reconnect

When class is over, I make sure to be at the pick-up location right away where both boys can see me.  Even though it is evening and technically we should be in a hurry to head home, I try to make sure to greet each boy with a hug and asked them “How was class?” I like to keep the question open so they can feel comfortable telling me whatever they really think of the class. Once we have had a chance to re-connect I support the boys with whatever help they may need getting dressed (although unless there is a tricky button they do this on their own) and packing up.

Favorite Moments

One really empowering tool for both boys has been recalling favorite moments on the way to swim class.  After the first class the boys were generally happy but a bit shaky about the whole process.  We talked about how the class was and what if anything they had really liked about the class. The following week on the way to class I asked them if they remembered their favorites from the week before.  We started singing about them in the car “splashing, splashing, kicking, kicking, hello pool noodle” As the weeks progressed, the list of favorites got longer and longer and we review these in some fun way on the drive over each week.

Listening to the boys, being patient, giving the boys a chance to get to know and trust their new surroundings and new teacher has worked really well for us.  Oh, remember that the boys were worried about being hungry after class? We always make sure to bring a snack along!

So, have you tried any drop off activities with your child? How has the transition worked for your family?
Ariadne has three children, she practices peaceful, playful, responsive parenting and is passionate about all things parenting and chocolate. Ariadne is a Certified Parenting Educator and the creator of The Positive Parenting Connection <http://positiveparentingconnection.net> She believes parents and children should try to have fun everyday and love life.

Do You Have a Baby Sleep Problem?

We have all had questions about baby sleep habits at some point. Is this normal? Is this healthy? Should my baby be doing what her baby is doing? Elizabeth Pantley, author of The No-Cry Sleep Solution and seven other parenting books, shares her expertise on what “sleep problem” really means. 

Do You Have a Baby Sleep Problem?

by Elizabeth Pantley

I’m sure it’s happened to you. Once, twice, or more likely, a hundred times. You’re introducing someone to your new baby and inevitablly they have to ask, “Is he sleeping through the night?”

How on earth do you answer this question? If you say yes, you’re given a pat on the back and bestowed a smile that says, “Congratulations, you’ve done it right.” But if you are honest, and say no, you open the door to a barrage of unwanted advice, which most certainly includes step-by-step instructions on how to put your baby in a crib and let him cry until he falls asleep, so that you can win the My Baby Sleeps Through the Night Award.

If your baby is not sleeping through the night, you may eventually get the feeling that something is definitely wrong. Some of this onslaught of advice starts seeping into your psyche and poking you with the feeling that you do, indeed a problem, and you should definitely fix it.

If you find yourself in this place, the first and most important question to correctly answer is this: Do I truly have a problem? I would suggest getting a monitor to track your baby’s sleep, definitely  check out Baby Monitor Town. They’re the best bet for reviews on the best baby monitors, baby strollers, etc.

Let’s first identify what is NOT a baby sleep problem:

~ WHERE your baby sleeps.
Crib, cradle, swing, sling, or your bed. As long as the situation is safe for your baby, there are no absolute rules about where a baby must sleep.

~ HOW often baby wakes up.
Actually, all human beings wake up between their sleep cycles. We wake up as many as six times every night, as we shift through the stages of sleep. Babies do this too – but they have shorter sleep cycles, and more cycles than adults do. So, in reality – it’s impossible for your baby to sleep all night without waking up!

~ WHAT relatives, neighbors, or anyone else thinks.
Unless the person lives in your home and is involved in your baby’s daily care, their opinions about parenting are just that – their opinions.

None of these issues identify sleep problems . . . IF . . . (and this is a very big IF) mommy, daddy & Baby are all happy and sleeping well. If everyone in your home is happy and getting enough sleep, then the only problem is the stream of unwanted advice. And if that’s the case, it’s time to memorize this response: “Thank you for sharing your ideas. We have this one covered.” And if the other person continues to press their beliefs on you, then it’s fine to let them know, “Thanks for caring. But we’re fine. This may not be the right way for you, but it’s the right way for me.”

Now, let’s identify what really IS a sleep problem that needs to be fixed.

~ BABY is not sleeping well.
For the first two years of life children need 13 to 16 hours of sleep every day, including one to four daily naps. Adequate sleep is a biological necessity to stabilize mood and support the miraculous growth and development that occurs in early life.

~ The adults in the house are suffering, sleep deprived, or miserable.
Being a parent – raising a human being – is the most important job of your life. If your lack of sleep is affecting your ability to be present for your baby, or robbing you of the joy of this special time in your life, it’s imperative that you find a solution.

~ What used to work is no longer working.
You may have been perfectly happy to nurse your newborn every hour or two all night long. You may have relished that precious time like no other. But when you’re baby is still needing all-night attention and you’re busy planning his first birthday party – you may be desperate for change. And change may be necessary for the good of your entire family.

So, to summarize, be sure you aren’t creating problems in your own mind based on what someone else believes is your problem. Address only those issues that are important to your baby’s health, or your family’s happiness, an option like the Kids shark toy pillow can make life easier giving things to play with to the baby so he can get tired. That said, if you are struggling, it is perfectly okay to put together a plan to change your baby’s sleep habits. It’s hard to be a great parent if your nighttime baby care rituals are not working for you. Just know that you never have to leave your baby to cry to sleep – there are a wide variety of gentle, thoughtful ideas that you can use to lovingly and respectfully make those changes.

You know your baby better than anyone else in the world. Trust your instincts, and follow your heart. And enjoy every day of this magical, priceless time in your life.

 

Elizabeth Pantley is mother of four and the author of the now-classic baby sleep book, The No-Cry Sleep Solution online baby gift baskets, as well as the series of seven other No-Cry Solution parenting books on topics such as discipline, separation anxiety and potty training. Visit her at nocrysolution.com.