World Breastfeeding Week- Supporting Nursing Mothers

World Breastfeeding Week starts on August 1, and runs through August 7th. The theme of this year is “Mother Support- Going for the Gold.”

Supporting a mother who is breastfeeding is so important. There are so many other demands that a new mother faces when nursing, having support can be invaluable to the mother and new baby to establish breastfeeding.

But did you know that nursing a baby past six months and has many health benefits for the baby and the mother? Sadly it seems that once a baby is nursed passed six months and beyond, support often turns to opposition?

Nursing mothers who continue to breastfeed past six months, a year, a year and a half, two years, three years, and even four years and beyond also need support. Likely they have heard negative comments about nursing their older child.

I am happy and proud to say that I nursed Ryan (my first son) until he was 26 months old. I wanted to nurse him longer but I was seven months pregnant with my second son, Cole, and my milk had gone, and it was incredibly irritating to me- pregnant hormones and all. I am still nursing Cole, mainly before nap time and bedtime, but he has shown no interest in weaning, and I don’t have any interest in forcing him to do so. In fact, it is a very nice bonding quiet time for us at the end of the day.

So many mothers who nurse a baby older than a year, feel like they have to hide it, and not talk about it. Sometimes mothers are made to feel like they are doing something wrong, or potentially stunting their child’s development, but that is not the case at all.

In honor of supporting breastfeeding mothers, who nurse their babies of all ages, I am posting one of my favorite pieces about breastfeeding, by Diane Wiessinger, MS and International Board Certified Lacatation Consultant (IBCLC). Perhaps you will learn something you didn’t know about breastfeeding, or maybe it will inspire you to support a breastfeeding mother to keep nursing a bit longer if she wishes to do so.

I think it would be great as a a society if we supported ALL nursing mothers, whether they were nursing a newborn, infant, toddler, pre-schooler, etc. It truly is one of the single best things a mother can do for her child, and that should be supported and celebrated.

What if I Want to Wean My Baby?

by Diane Wiessinger, MS, IBCLC

Breastfeeding your baby for even a day is the best baby gift you can give. Breastfeeding is almost always the best choice for your baby. If it doesn’t seem like the best choice for you right now, these guidelines may help.IF YOU NURSE YOUR BABY FOR JUST A FEW DAYS, he will have received your colostrum, or early milk. By providing antibodies and the food his brand-new body expects, nursing gives your baby his first – and easiest – “immunization” and helps get his digestive system going smoothly. Breastfeeding is how your baby expects to start, and helps your own body recover from the birth. Why not use your time in the hospital to prepare your baby for life through the gift of nursing?IF YOU NURSE YOUR BABY FOR FOUR TO SIX WEEKS, you will have eased him through the most critical part of his infancy. Newborns who are not breastfed are much more likely to get sick or be hospitalized, and have many more digestive problems than breastfed babies. After 4 to 6 weeks, you’ll probably have worked through any early nursing concerns, too. Make a seriousgoal of nursing for a month, call La Leche League or a Lactation Consultant if you have any questions, and you’ll be in a better position to decide whether continued breastfeeding is for you.IF YOU NURSE YOUR BABY FOR 3 OR 4 MONTHS, her digestive system will have matured a great deal, and she will be much better able to tolerate the foreign substances in commercial formulas. If there is a family history of allergies, though, you will greatly reduce her risk by waiting a few more months before adding anything at allto her diet of breastmilk. And giving nothing but your milk for the first four months gives strong protection against ear infections for a whole year.IF YOU NURSE YOUR BABY FOR 6 MONTHS, she will be much less likely to suffer an allergic reaction to formula or other foods. At this point, her body is probably ready to tackle some other foods, whether or not you wean. Nursing for at least 6 months helps ensure better health throughout your baby’s first year of life, and reduces your own risk of breast cancer. Nursing for 6 months or more may greatly reduce your little one’s risk of ear infections and childhood cancers. And exclusive, frequent breastfeeding during the first 6 months, if your periods have not returned, provides 98% effective contraception.

IF YOU NURSE YOUR BABY FOR 9 MONTHS, you will have seen him through the fastest and most important brain and body development of his life on the food that was designed for him – your milk. You may even notice that he is more alert and more active than babies who did not have the benefit of their mother’s milk. Weaning may be fairly easy at this age… but then, so is nursing! If you want to avoid weaning this early, be sure you’ve been available to nurse for comfort as well as just for food.

IF YOU NURSE YOUR BABY FOR A YEAR, you can avoid the expense and bother of formula. Her one-year-old body can probably handle most of the table foods your family enjoys. Many of the health benefits this year of nursing has given your child will last her whole life. She will have a stronger immune system, for instance, and will be much less likely to need orthodontia or speech therapy. The American Academy of Pediatrics recommends nursing for at least a year, to help ensure normal nutrition and health for your baby.

IF YOU NURSE YOUR BABY FOR 18 MONTHS, you will have continued to provide your baby’s normal nutrition and protection against illness at a time when illness is common in other babies. Your baby is probably well started on table foods, too. He has had time to form a solid bond with you – a healthy starting point for his growing independence. And he is old enough that you and he can work together on the weaning process, at a pace that he can handle. A former U.S. Surgeon General said, “It is the lucky baby… that nurses to age two.”

IF YOUR CHILD WEANS WHEN SHE IS READY, you can feel confident that you have met your baby’s physical and emotional needs in a very normal, healthy way. In cultures where there is no pressure to wean, children tend to nurse for at leasttwo years. The World Health Organization and UNICEF strongly encourage breastfeeding through toddlerhood: “Breastmilk is an important source of energy and protein, and helps to protect against disease during the child’s second year of life.”(1) Our biology seems geared to a weaning age of between 2 1/2 and 7 years(2), and it just makes sense to build our children’s bones from the milk that was designed to build them.

Your milk provides antibodies and other protective substances as long as you continue nursing, and families of nursing toddlers often find that their medical bills are lower than their neighbors’ for years to come. Mothers who have nursed longterm have a still lower risk of developing breast cancer. Children who were nursed longterm tend to be very secure, and are less likely to suck their thumbs or carry a blanket.

Nursing can help ease both of you through the tears, tantrums, and tumbles that come with early childhood, and helps ensure that any illnesses are milder and easier to deal with. It’s an all-purpose mothering tool you won’t want to be without! Don’t worry that your child will nurse forever. All children stop eventually, no matter what you do, and there are more nursing toddlers around than you might guess.

Whether you nurse for a day or for several years, the decision to nurse your child is one you need never regret. And whenever weaning takes place, remember that it is a big step for both of you. If you choose to wean before your child is ready, be sure to do it gradually, and with love.

1.) Facts for Life: A Communication Challenge, published by UNICEF, WHO, and UNESCO, 1989
2.) Katherine Dettwyler. A Time to Wean. Breastfeeding Abstracts vol 14 no 1 1994

copyright ©1997 Diane Wiessinger, MS, IBCLC

By A Mama’s Blog

Celebrate World Breastfeeding Week, August 1-7, 2008

Today is the first day of World Breastfeeding Week, and so it is with great pleasure that I kick off API’s World Breastfeeding Week celebration with API Speaks’ very first giveaway! Read on for contest entry details!

Why Celebrate World Breastfeeding Week?
I believe that the breastfeeding support I received when I was a new mother from the wonderful women of Peaceful Baby and Cherished Children API, and great online resources like attachmentparenting.org, La Leche League, Kelly Mom, and AskDrSears, was critical to my breastfeeding success.

I started out, like so many new and expecting moms, with very little knowledge of breastfeeding. I was breastfed for about six months, and the few things I’d read indicated that trying to nurse for a year was an admirable goal. So that was my intention–to make it to a year–when Gabriel was born four years ago. Then I met someone who was breastfeeding a toddler, and talked to someone else who had tandem nursed her children for quite some time, and I started to think maybe I should adjust my goal.

I was one of the lucky folks who had no problems nursing beyond some very mild cracking, easily rectified with self-care, in the first few weeks after Gabriel was born. Even my emergency c-section did not affect my milk supply (despite dire warnings from my OB). So Gabriel’s first birthday came and went without any thoughts of weaning.

Then along came Lily, and again, I had my goal in mind. I’d nurse her for two years, as UNICEF recommends. By this time, Gabriel had weaned (never a comfort nurser, he was pretty put off by my lack of milk during pregnancy and only nursed occasionally after Lily was born and my milk returned), so I never really experienced tandem nursing in the true multiple-feedings per day for both children sense of the word.

In May, Lily’s second birthday passed, and again, no signs of weaning 😉 We have some boundaries set around night nursing (so mama can get some sleep) and around nursing in public, but for the most part, she has full access to the breast and still nurses 4-6 times per day, more when she’s teething, overstimulated, sick, growing…

Now I’ve been nursing more or less continuously for what will be four years at the end of next month. I feel so grateful for the women who have taken this journey with me (thanks CrunchyDomesticGoddess, A Mama’s Blog, Feeding Time at the Zoo, and many others who are not bloggers!), and know that I wouldn’t have made it through Lily’s marathon nursing sessions without that support.

So celebrate World Breastfeeding Week because we already know breastfeeding gives children the best possible start in life. Celebrate because public perception of breastfeeding makes a huge impact on a new mom’s personal decisions about breastfeeding. Celebrate because we have come so far from the formula craze that began in the 1950s. Celebrate as a confirmation of your commitment to creating a breastfeeding-friendly world.

And celebrate because you never know what just a little bit of support might mean to a new mom. In my case, it helped me become a committed extended nurser and breastfeeding advocate.

How to Celebrate

La Leche League provides the following tips on how to support a breastfeeding mama:

  • Give a mother the phone number of an LLL Leader.
  • Tell a first-time breastfeeding mother she is doing just fine.
  • Bring the new mother a nutritious snack and a big glass of water.
  • As an employer, accommodate a mother’s need to pump with a private comfortable space.
  • As the baby’s father, intercede with family and friends so that mother and baby can feel confident.
  • Write to legislators to support the enactment of laws supporting paid maternity leave and mother-friendly workplaces.
  • Contact an emergency relief organization and request training to help in emergency situations, especially in breastfeeding support.
  • Take care of your health and nutritional needs during pregnancy and lactation.
  • Set up or join a network of lactation experts in your community.
  • Provide transportation to a mother to attend an LLL meeting or visit a lactation consultant.
  • Advocate for legislation that enacts the provisions of the WHO/UNICEF Code of Marketing.
  • Ask for support and offer support to others.

Check back all week long as API Speaks features guest bloggers and other breastfeeding-related posts during World Breastfeeding Week! And don’t forget to visitor API Speaks Contributing Editor, the Crunchy Domestic Goddess’s great WBW giveaway for more chances to win great breastfeeding books!

And finally, the Contest Rules

Simply comment on this post and you will be entered to win a copy of LLL’s seminal book on breastfeeding: The Womanly Art of Breastfeeding. If you’re a blogger, give this contest a mention, note that in your comment and you’ll get an extra entry in the prize drawing. Non-bloggers can get an extra entry by going to API’s home page and subscribing to our monthly eNewsletter–make sure you mention that in your comment! Winners will be announced in Friday’s WBW Wrap-up! Don’t forget to check out the other great giveaways on Bloggy Giveaways.

🙂 Julie

AP and Grandparents

We moved to another country when I was 6 months pregnant. Leaving all our extended families back home, they weren’t quite aware of our parenting choices.

We had decided to co-sleep with our daughter so we didn’t buy a crib/cot for her. During the early weeks, my mom was quite anxious that we might roll over her. As weeks passed she would ask me, again and again, when we would buy a bed for her. I explained her that we loved her being with us in the bed and they shouldn’t worry. Above the safety measures, they were also worried that she wouldn’t leave our bed once she got used to sleeping there.

We had the chance to go back home when our daughter was 4 months old. During this holiday, mom saw first-hand that co-sleeping was perfectly safe and it was lovely having your newborn beside you. It also made night time feeding easy for us.

Once our baby was 6 months old, she began to ask when we would start her offering solids. My daughter was not interested yet. But mom and grandma were very concerned. They’d ask me every time, as if I was depriving her of food. I’d tell them that, during the first year, solids are only for fun and tasting. As long as the baby is breastfeeding and gaining weight, there’s no need to worry.
During our visits to home, they had the chance to observe our child and our practices.

My mom loved wearing her first and only granddaughter and taking her on walks. We talked a lot about attachment parenting, about why we have to fulfill our little one’s needs during their childhood and how such children turn into well adjusted adults. We talked about extended breastfeeding and why we had the intention of co-sleeping until our daughter feels ready to move to her own bed. I’m very happy that she understands it all and has become very supportive.

Recently mom told me that my cousin and her wife decided to let their baby cry-it-out. Hearing this broke my heart, but after all, everyone has their own parenting choices and unfortunately there wasn’t much to do.

Last week, as I was speaking with my sister (she’s expecting her 1st baby, due in November), she told me that mom had told her to make a decision about the baby’s sleep arrangements. She added that deciding where the baby would be sleeping was very important, as any change to that affected the baby badly. I was glad to hear that she mentioned the family bed, and that she has normalised this in her head.

Now, if only she doesn’t ask me repeatedly when we would wean Defne now that she’s 18 months old!

Feeding an Orally Defensive Child with Love and Respect

One of API’s Eight Principles is Feeding with Love and Respect which encourages parents to follow through beyond the infant and toddler years and follow their older children’s cues when it comes to eating. As a parent of an orally defensive child, I can say first-hand that taking this approach saved lots of tears and heartache in our house.

My son, almost seven years old, has never liked a variety textures in his mouth and as a result has low oral-motor muscle tone. In other words, his mouth muscles aren’t as strong as other children his age. Combining the muscle weakness with his sensory defensiveness equals very limited food choices. When he was younger, friends and family would tell me I was catering to his wants by making him special food. I was instructed that he would most definitely eat what I had prepared eventually, as he’d get hungry at some point.

What these friends and family didn’t understand is that no, he actually wouldn’t eventually eat what I had prepared when he was hungry. He couldn’t eat some of the foods because of texture, color or consistency. It wasn’t that he wouldn’t, he couldn’t. This was beyond toddler pickiness.

As he got older, the foods he would eat quickly dwindled down to five or six different foods. Mac and cheese was one of these foods, however it was only homemade mac and cheese. When a well-meaning family member made box mac and cheese, he quickly proclaimed that it was orange and he doesn’t eat orange food. This was the “a-hah!” moment for my family, they then knew why I was following my son’s cues for feeding well beyond his toddler years.

Three of the bullet points listed in the Feeding with Love and Respect principle really helped our family get through my son’s extreme pickiness:

  • Model healthy eating habits
  • Avoid the use of food as a reward or punishment, or of making food (or dessert) contingent on behavior
  • Rather than restricting access to certain foods, consider having only healthy options available in the home and allowing the child to choose

Everything in the house was Alexander-friendly. If he was hungry and wanted to eat something, he had carte-blanche access to it. Nothing hinged on whether he ate. We continued to eat healthy meals as a family even if Alexander was eating mac and cheese.

He has now expanded his food repertoire and this past weekend he ate broccoli and a baked potato. He has also recently tried shrimp (previously stinky and slimy) and cauliflower (he didn’t like white foods). Although we took the slow road to an expanded food palate, Alexander was our navigator and we have happily arrived at our destination.

Melissa

Nurse until you cry.

I thought I would share some important information I discovered about nursing. Finding it changed my life.

The other day I popped over to Pumproom Confessions and saw a button on the sidebar that said “Breastfeeding shouldn’t be a downer.” As I am ever interested in the world of nursing, and an advocate for breastfeeding, I clicked on it. It led me to a website for Dysphroic Milk Ejection Reflex. Suddenly I was reading account after account from women who experienced the same thing I do when nursing.

I love to nurse, the closeness is amazing, the health benefits for myself and my baby are incredible, and I believe it is the best thing for myself and my baby. I breastfed my daughter successfully and without any difficulty until she was 18 months old. Therefore, I found it a bit dismaying that each time I sat down to nurse my son I would suddenly be overcome with a deep wave of despair. It would punch me right in the stomach and sit there for a minute to two, then it would go away. I told myself it was mild post partum depression. I told myself it was a reaction to finally sitting down and not distracting myself from my grief over a departed friend. I didn’t connect it with my milk letting down. I didn’t connect it with nursing at all, even though it happened every time I sat down to do it. I just figured it was something else. I never knew it was a documented condition that afflicted other moms as well.

I can’t begin to tell you how much it means to me that I am a) not alone, b) not insane c) not imagining it. I feel so much better simply knowing that there is a physical reason for those moments of despair, and that there are people researching it to see if there is something that can be done. Clearly some wire in my brain is crossed. Evolutionarily it makes sense to have pleasurable emotions released when your milk lets down, not despairing ones.

If you are a nursing mother, and you feel inexplicably sad, anxious, angry, or depressed for short intense periods while nursing, check out the website on D-MER. Breastfeeding is challenging enough without having to battle intense and nebulous emotional demons along with it. I feel so much better simply knowing more about the problem, and I would bet you will too.

If anyone reading this feels this way and wants to talk about their experience, email me at lawandmotherhood@gmail.com. There is no reason to keep silent about it anymore.

Respectful Feeding for a Lifetime

Every one of the API principles are incorporated in my home, and I believe in the wisdom of all of them. However one particular principle, feed with love and respect, strikes particularly close to my heart. This has been a hugely important aspect of my parenting journey in regards to my now six-year-old son.

My son was born full-term after an uneventful pregnancy and birth. The most remarkable thing was that he was a very difficult newborn to nurse. He wouldn’t flange his lips out, and wouldn’t open his mouth very wide. At times it even seemed as though he disliked the nipple being in his mouth. I cried so many tears those first few days and weeks, because the one thing I had been dedicated to was breastfeeding my baby, and it was proving to be very difficult.

The next month or two he and I learned together. It would take both me and my husband to get him latched on every single feeding. Finally, we began nursing in concert, and he would open up wide enough, and endure the nipple in his mouth long enough to get his fill and then pop off.

As my son grew, I noticed other things. Other babies we knew were mouthing their toys, and their mothers would talk about how anything left within the baby’s reach was fair game; toys, remotes, books, and even parent’s noses! My son never did any of those things. He never mouthed his hands, or his toys, or his books. We were able to leave small things well within his reach, and were confident that they wouldn’t go in his mouth and be choking hazards. Nothing was accepted into my son’s mouth but my nipple.

Not only did my son not mouth anything, but he did not like anything near his face; not toys, not tissues, not washcloths. Every time something came near, he’d turn his head. If he was not in a position that enabled him to turn away, he would scream.

When my son was six months old, we thought we’d let him try some mashed banana. As per the suggestion in Dr. Sears’ The Baby Book, I used my finger to put some of the food in his mouth. Instead of curiosity, he screamed in terror every time my finger drew near. He obviously wasn’t ready, and AP parent that I am, I didn’t push him as he obviously disliked it so much. “We’ll try again in a few weeks” became my mantra when time after time, month after month, he reacted the same way when we attempted to introduce him to food. It didn’t matter if it was my finger, a spoon, O cereal, or un-mashed bits of fruits or vegetables. It was all met with that same screaming refusal. He wouldn’t even pick up the bits of food to bring it near his mouth!

Six months old became eight months old, became ten months old, became one year old, and still the only thing my son would allow in his mouth was my nipple. The most frustrating part of the whole ordeal was not that my son was not eating and even seemed afraid of food, but rather that the people I told this to, the people I thought were closest to me, did not believe me. Friends and relatives told me, “Of course he’ll eat! Just sit him down and give him food!” I don’t think they ever understood that everything, everything, every single one of the suggestions they were telling me I had already tried months ago. I gave him Cheerios on his plate so he could control the food going into his mouth. I gave him the mashed bananas in a bowl with his own spoon. I had my husband try. I mixed breastmilk with the banana. Six years later, I don’t remember everything I tried, but I vividly remember the frustration I felt when nobody took me seriously.

At my son’s 12 month well child check, I was finally able to convince the pediatrician that my son really and truly did not eat. I don’t know if she fully believed me, but she did recommend that he get evaluated by an oral therapist.

Finally a month later, my son had his oral evaluation. It turned out that at thirteen months old, my son had the oral development of a four month old. I learned that one of the reasons that babies mouth everything is to loosen the fascia in the cheeks and to practice their tongue movements, so that when it is time to eat, the cheeks and tongue will be able to coordinate to accomplish the complex task of chewing and swallowing. Because my son never mouthed anything (and I have my own theories regarding this) his fascia was never loosened, he didn’t know how to operate his tongue to eat. Additionally, his gag reflex was at the front of his mouth instead of toward the back. Even if he had wanted to eat, it would have been physically impossible.

Six months of therapy followed, with exercises and practice at home. I had to put my fingers in my son’s mouth to massage his fascia, manipulate his mouth, and try to get him to accept a sippy cup. He had vibrating teethers, horns and harmonicas to acclimate him to sensation in his mouth. We had special toothbrushes that we used to gradually move his gag reflex to the back. He was so defensive about his mouth, and it was horrible for him and for me. I remember emailing a friend during this time, “Why is this so HARD?” It was so incredibly difficult not to be envious of the parents of kids who ate so easily, whose babies ate so naturally, when we had to work so hard just to get my son to eat one Cheerio.

Finally at 19 months old, my son was “graduated” from therapy, and was on his way to being able to eat and drink food that didn’t come from me.

But the principle of feeding with love and respect was still a huge part of our lives. For many many months, the only food my son would eat were crispy crunchy things, such as crackers or toast. He couldn’t tolerate anything with a wet or mushy consistency. But one can not live on bread alone, so he had to learn to tolerate other foods and consistencies. But again, contrary to advice I was receiving, I never forced him to eat new foods. Instead, I did my best to incorporate the healthy stuff he needed to grow in the foods he was capable and willing to consume. When he began to eat peanut butter, I would grind up dried veggies to mix in with it.

When he began to eat muffins, I would make him carrot-banana-flaxseed muffins. I made him a fruit smoothie every day. When he started eating homemade macaroni and cheese, I would make it for him every night, and when he insisted I feed him every bite, I did. I had spent too long being screamed at when I approached his mouth that I relished in the chance to feed my two-year-old! I respected and worked WITH his oral aversions, instead of forcing him to eat food that he was not ready for. I never once considered the old standby, “If he’s hungry enough, he’ll eat anything.” I knew my son wouldn’t.

The following years were filled with efforts to get my son the nutrients he needs, while encouraging, but never coercing him to try new foods. Every time he ventured a new food experience it was a victory! But for years he ate the same things every day, and avoided so many foods. I’ll freely admit how incredibly frustrating it was, and of course I wished he would just try a certain new food. But I did my best to never let him see that frustration, and certainly never forced him to try anything he wasn’t ready for. I always followed his food cues. And every once in a while, he would make a gain; he’d try a new consistency, a new flavor, a new sensation. And oh, how excited I was when he began to eat cold things, and creamy things, and even began asking for fruit.

Curiously, he’s made the most gains in the past three years since his little sister’s been around. I fully believe seeing her eat absolutely everything without trepidation gave him the incentive to do the same himself.

My son is now 6 ½ years old, and eats just about everything I put in front of him! He eats many consistencies, many flavors, and many foods. He is still a picky eater, tends to eat the exact same things every day (making his school lunch is very easy for me as a result!) and he still has a tendency to vomit if he eats incorrectly; I believe his gag reflex is still not where it needs to be.

But I no longer worry about his nutrition as I once did; I no longer worry if he can eat something I’ve prepared. I no longer lay awake at night crying frustrated tears over it.

I have no doubt that the reason he’s made such incredible progress is because I followed him. I respected him. I respected his difficulties and the huge feat it was for him to eat anything, let alone anything new. My son worked hard at eating, and I never doubted for a minute how very difficult it was for him.

I know this is quite long, and there’s so much of the story I left out. But the main points are there. I’m not sure if we’re supposed to play favorites in respect to the principles, but feeding with love and respect will always be at the top of my list, and will always be an important part of my parenting and my family.

Catch me while you can.

Summer lasted forever when I was a child. School would end and the days would stretch lazily before me, full of endless possibility. I would hear my parents talk about “time flying” and how much faster it was moving than it used to. I would wonder how my summer could be so long, and theirs could be so short, without there being any difference in the actual amount of time that passed.

When my daughter was born her baby days seemed to last forever. I would think I can’t wait until she can talk, or walk, or play by herself. All of those baby stages seemed to take an eternity to get through. Now my son is over one already, and all I can think is please stay small a little longer, please.

My life has sped up so much that I could easily lose months of my kids childhood to mundane routines, responsibilities and work. This is why I am an advocate for attachment parenting. Time goes by so quickly, why lose a single second of it? I am going to seize every chance I get to hold and snuggle my baby before he gets too busy to cuddle. I am going to take every moment I can to watch fireflies with my daughter, before she gets too cool to hang with her mom. After all, these moments are what I have been working for.

I glory in being able to roll over and kiss my son’s fluffy head in the middle of the night. I can’t imagine a better to way to wake up than to feel baby hands patting my face. Co-sleeping is magical. It turns your family’s down hours into bonding time, for both parents. It provides for extra snuggling and closeness in an otherwise busy schedule.

AP principles led me to bring my daughter into the kitchen when she turned about four. I found the best way to respect her food concerns was to invite her to help prepare our meals. I love cooking with my daughter. She and I have a blast chopping veggies, cracking eggs, and mixing ingredients together. She learns how to cook healthy and tasty meals, and I get to hear about her day, her ideas, and her thoughts about the future. Best of all, she eats what we cook because she had a hand in making it.

Attachment parenting has helped me invite my children into all parts of my life. It has empowered me to slow down my routines, and include my children in my responsibilities. I am working hard to make their childhood last as long as possible. Hopefully I can stretch it out before me, filled with magic moments, instead of seeing it race past me in a blur.

Fathers and AP

I’ve been thinking recently about how important Attachment Parenting is to fathers.

Many men seem to feel helpless and left out when it comes to the whole process of pregnancy, birth and those early weeks with a new baby. Mother and baby are like a little closed group with eyes only for each other. Everyone pampers a new mother, but little is done for the new father. He can feel overwhelmed by his new responsibilities and this tiny new person that has just entered his life! Some men can feel pushed aside as they watch the new relationship blossom between mother and baby.

But it doesn’t have to be this way.

There seems to be a common perception that dads won’t bond with their babies unless they can feed them. This perception can put pressure on breastfeeding mums to introduce a bottle of f*rmula or expressed breastmilk from the start. After all no mother wants to feel that she is hurting the relationship between her baby and his dad.

But, again, it doesn’t have to be this way.

I really feel that Attachment Parenting and the sentiments which surround it are a huge help to men during this new period of their lives. Mr. Halfpintpixie has always had a great relationship with littlepixie and we credit a lot of that to our parenting “style.” I really feel that cosleeping provides one of the best opportunities for a new family to bond and get used to being in each other lives. It’s the perfect way to finish a day and the perfect way to start the next!

As a very young baby, littlepixie would only sleep in our arms. For the first few weeks, I had a very hard time with breastfeeding and was in a lot of pain especially at night, so every night littlepixie would sleep snuggled in her daddy’s arms, coming over to me for feeds when she woke and then back over to him afterwards.

These weeks helped Mr. HPP to attune to her needs and helped littlepixie realize that along with mammy there was another person who would always be there for her, her daddy. It was a very intense few weeks and none of us got very much sleep, but we got a lot more sleep than we would have had we insisted on using the moses basket!

We’re still cosleeping and breastfeeding, and Mr. HPP gets a lot more sleep now! Myself and littlepixie have gotten much better at feeding while half asleep so when she wakes in the night, she just has to mooch over, latch on and go back to sleep. She’ll often roll over to me for a quick feed then roll off back over to sleep beside Mr. HPP again.

Some mornings I’ll wake, stretch out, realize I’ve just stretched in a big empty space, and then look over to see the two of them fast asleep snuggled together. It’s the sweetest thing in the world!

Have a read of API’s Nighttime Parenting article for more information on cosleeping and some important safety information.

Half Pint Pixie