Breastfeeding Twins?!

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“Are you still breastfeeding?”

Every woman who breastfeeds her children will, without fail, at some point be asked that very pointed question.

“Are you still breastfeeding?”

It almost doesn’t matter how long you’ve been nursing for: someone is going to ask. At three months? Six months? A year? Doesn’t matter. Someone will ask you.

Sometimes the subtext is awe: Wow! You’re still nursing your babies! That’s great! Most times, however, the questioner asks in a most impatient manner. As if there’s a deadline to meet and you’re missing it. “What are you doing still nursing those babies?

In my case, the fact that I decided to nurse the twins in the very first place was a big surprise. My doctor (For whom I have the greatest respect.) made it very clear that by nursing the twins full time, I’d be off in some exotic land where few women in our area had ever tread. Then again, I was apparently setting records for birth weights and length of gestation, so perhaps she wasn’t too surprised with my decision to breastfeed.

Nursing hasn’t always been Easy Street, either (See my rant from the first month if you don’t believe me.). Don’t get me wrong: once you’re in the groove, nursing is easy. It’s finding your groove and staying in it that are the hard parts.

When I started out, I wanted to tandem nurse the twins, get them on a schedule and possibly get a little more sleep. Well, it turned out that the twins had a touch of reflux and were tiny geysers of vomit on a very regular basis until they were about four months old. Thus, instead of tandem nursing, I was serially nursing twins to avoid at least some of the puke headed my way.

I’ve been bitten, pinched, pulled, vomited on, gotten plugged ducts, swollen and inflamed breasts from missing nursing sessions, Emma developed thrush, and Logan developed a preference for one side over the other.

Even with all of that, nursing has still been one of the best things I have done for the twins and for myself. Also? I produce a helluva lotta milk.

Now that we are tandem nursing, I get a bit more sleep at night. The weight loss aspect has been fabulous (I gained 65 lb for the pregnancy and by 7 months postpartum, it was gone. No exercise, just nursing and normal life with twins. I imagine that if you exercised, the weight would whip off even faster. I’m just lazy.). The twins are very snuggly when cuddled up and nursing together. Sometimes they reach over and pat the other twin. Of course, they also sometimes poke and pinch the other twin or attempt to steal the opposite breast, but life is tough around here.

Emma nurses more than Logan does, so when he finishes first, he sits up and smiles at me and we get a little extra bonding in: nose kisses, baby hugs, giggles. When he tires of me, I let him slide off my lap and crawl around the room. Emma and I then snuggle up together. She will finish off Logan’s breast (Because there’s always more milk in there.) and then crawl all over me like a puppy. She also engages in Nurse-robatics: standing up while nursing, twisting around, getting into Down Dog position, attempting to climb over my shoulder all while still engaged in lip-lock. Ouch! She also pats my tummy, plays with my hair and checks my teeth.

You know, just to make sure they’re still in there.

I respond by nibbling on her fingers and chewing on her neck, so I think we’re even.

Let me leave you with some of my hard-earned twin feeding tips:

5 Tips for Successfully Breastfeeding Twins

  1. Get a good book. I highly recommend Mothering Multiples: Breastfeeding and Caring for Twins or More! Read it. Ideally before the twins arrive.
  2. Be prepared to supplement with f*rmula. The biggest secret to nursing twins is to keep in mind that you may not have milk enough for two on the day they’re born. It took me a few weeks of pumping and supplementing with formula until my production increased enough to feed both of them fully. Be prepared to supplement and don’t beat yourself up over the fact that this, too, is another area where having twins is decidedly different from having a singleton.
  3. Herbal supplements are your friend! Herbal supplements like Alfalfa, Blessed Thistle and Fenugreek will help increase your milk production significantly. Trust me! Or if you don’t trust me, read up about it at
  4. Eat well. When breastfeeding twins, you’ll burn up about 1000 extra calories a day. You need to eat well to support your body’s ability to do that. Now is not the time to go on a diet to lose the pregnancy weight gain. It will come off. Be patient!
  5. Drink water. A lot of water. I’m not kidding. Why aren’t you drinking some water? Go get some!

Now when someone asks, “So are you still breastfeeding those twins?”

We’ll answer, “Hell yeah!

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Author: API Blog

APtly Said, Formerly API Speaks launched in April of 2008 as part of Attachment Parenting International's larger effort to offer interactive content through their newly-redesigned web site: All contributors to APtly Said, as with so many of API's staff, are volunteers who donate their time and energy to promote Attachment Parenting world wide.

10 thoughts on “Breastfeeding Twins?!”

  1. I’ve been pumping now for 4 months and this has encouraged me to keep doing it! I like the regularity of giving them a full bottle of milk and the fact that I can give them to my hubby to help feed. Thank you for this great article.

  2. I was not able to breastfeed my twins, I barely made any milk despite pumping 10x a day and feeding as often as possible. I had thyroid issues and PCOS and other reasons why my milk production just was not there. It made me VERY sad, but I just had to come to terms with the fact that some people are not made to nurse. So, don’t beat yourself up if it doesn’t happen!

  3. Am expecting twins this fall and I plan to nurse them for as long as I can stand it (my other 3 kids all nursed until age 2.) F*rmula (ha!) has never crossed my kids’ lips and I’m sort of fanatically proud about that, but since you provided so much great info with this entry I’ll approach it with a more open mind this time. Thanks.

  4. Thanks for the comments, Jessie and MO3-5!

    Jessie, in the end, I was able to nurse them both, full time and just stopped earlier this month. They are 20 months old. I’m pretty proud of that accomplishment.

    MO3-5, it’s a wonderful thing when you can produce milk for your children. Congratulations on expecting twins! Don’t be hard on yourself if you aren’t producing 2x the amount of milk right after they’re born. Be gentle with yourself. Being pregnant with twins is a very different thing than being preggers with a singleton.


  5. Hi! I have 8 month old twin girls. I am still breastfeeding them and it is wonderful. It is soooo true that you have to find the grove and stay in it! I wish someone had told me that when the girls were born, having had a c-section would seriously delay my milk coming in. It was very emotional and difficult because I knew something was wrong but the nurses just said I needed to sleep. I didn’t want to sleep–I wanted to feed my babies! However, after a few days and some supplementation I began to produce plenty of milk for the girls. So, hang in there and do what you have to do–including supplementing at first if necessary. it is so worth it.

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