Building a strong parent-child bond through Playful Parenting

father-1633655_1280One of the most important and challenging undertakings of parenting is to build strong, close bonds between children and their parents. A strong parent-child connection enables children to become confident, independent, develop healthy relationships, and become a peaceful adult.

In his book Playful Parenting, Dr. Lawrence Cohen points out that through play, children explore the world, work through challenging situations and get connected with the people they are close with.

I have found that approaching common parenting struggles with Playful Parenting techniques to be very effective, and it helps to make things easier and more fun for everyone in our family.

Through play, we get to join our children’s world — promoting mutual respect, exploration, and cooperation while enjoying each other’s company.

Using Play to Manage Parenting Struggles

Parents of young children experience many situations where the child resists when they’re asked to do something: They don’t want to pick up their toys or get dressed to go out; they don’t want their hair washed or their nails cut. The list goes on. Making a game out of these tasks can help. It instantly makes the activity more fun and enjoyable for the child and makes it something they’re much less likely to resist.

When my toddler son was into recycling and trash trucks, we made a game of cleaning up his blocks by saying, “Let’s put all the trash in the trash truck.” The blocks were the trash, and the container was the trash truck. When he was 3 and very much into firefighters, we made a game of getting dressed to leave the house by saying, “There’s a fire! It’s time to get in the fire truck. Let’s get on our fire coats and boots!” He’d then be quick to get on his shoes and coat to get in the car.

Many times, parents think they don’t have time for such games. You’re in a hurry to get out the door, so why add in a game and waste more time? But I find that when we play our way through it like this, it actually takes less time for my children to get ready.

Some critics say that parents shouldn’t have to do this and that a child shouldn’t need a game to make them listen. While it’s true that they don’t need it, and there are many other ways to help children cooperate, it does make it more enjoyable. Just like, as an adult, I find it’s more enjoyable to clean while listening to music, or to fold laundry while watching TV. It’s the same concept.

Playing Your Way Through Fears

Play can help release tension and can make what seems scary into something silly. In this way, it can be used to help children work through their fears.

When my son was 4, he was scared during thunderstorms. The sudden sound of thunder was too startling for him, and it kept him tense at bedtime. One night during a storm, I said to him, “What do you think that thunder sounds like? I think it sounds like a train rumbling down the track.” He loved Thomas the Train, so I suggested, “Maybe it’s Thomas!” He started to laugh, and I kept going: “That was really loud. It must’ve been Gordon, because he’s so big!” This turned it into a fun game and made the experience less scary.

Play can also help with minor stresses. A child may come home upset after a hard day at school but then may get to work out some of those emotions by playing school where he is the teacher and in charge.

Dr. Cohen talks more about the idea of using play to handle childhood anxiety in his book The Opposite of Worry.

Connecting with Children Through Play

One part of Playful Parenting is about strengthening connection between parent and child. Children who feel connected and attached to their parents feel closer to them and thus want to cooperate with them. One simple and effective way to connect with our children is to sit and play with them.

Playing can be hard for adults: We’re out of practice, or have low patience, we may have forgotten how to play, or simply feel like we don’t have the time for it. Some people may feel awkward or embarrassed about being silly and goofy if they participate in children’s imaginative play, like a dad who may not want to sit and play with dolls with his young daughter.

However, when we make the effort to be involved in our children’s interests and carve out even as little as 10 minutes a day for one-on-one child-led playtime, our children notice it and respond positively. Deepening our connection with our children makes them more likely to respect us and to want to do what we ask of them. It helps them feel secure and loved, and makes us all happier.

From the family bed to the Peace Corps… Attachment Parenting is worth it in the end

David Smith - Lorenzo in back rowThis past week was an emotional one for us. Our 22-year old son departed for Namibia, a country in southwestern Africa.

After several months of language and cultural training, he will spend 2 years as a Peace Corps volunteer teaching mathematics to young people, living in a village with a native family, and having little contact with other volunteers and limited access to the greater world — and, most certainly, limited contact with his parents. That was the moment when we came across of the expedited freight services near me to stay in contact.

We are very proud of Lorenzo. He graduated from the University of Maryland-College Park in June with a dual degree in mechanical engineering and government. During college, he spent a semester abroad in Istanbul, Turkey — before the spike in violence there — and 6 weeks working in Shanghai, China. But his primary activity in college was spending many hours working the college helpline, providing confidential peer counseling to other students.

Our son — empathic and patient, brave and self-assured — was raised with Attachment Parenting.

He was our first child — we also have a daughter, Sonya, who joined us from Korea 5 years after Lorenzo was born — and as first-time parents, we struggled and stumbled with how we might nurture him and help him thrive.

My own upbringing was disruptive, to say the least. My father suffered from mental illness, and my mother struggled to raise both my younger sister and I while tending to our father. Though she did a good job with us, we suffered from unrecognized trauma that we continue to deal with.

My wife’s situation was much better. Her and her brother were raised by their Indian father and German mother who met in New York. Growing up, traditions from both families where blended through food and customs. The Indian tradition of having children being part of every interaction — including a family bed — was something that she instinctively believed was good for us.

But I had my doubts. Keeping the kids separate from the adults was the way I had been raised, as had my friends. Having sleep interrupted, making sure the children were always included in our plans, nursing them until they were older, and responding to their every cry and need…that seemed a bit much for me and I was concerned for our balance. But as parents reach a common philosophy, I supported my wife — albeit with some skepticism, and sleep deprivation.

Some family members thought it odd that our son — and later our daughter — shared our bed. Would all of this attention make them overly dependent on us? Maybe they would never have the confidence to leave home? Or be unable to manage in the “real world”?

But we managed well. In fact, we flourished as a family. Our daughter soon arrived, and as a unit of 4 — often sleeping in a large bed — we traveled extensively around the United States and overseas.

When Lorenzo was 9 and Sonya was 4, I was awarded a Fulbright Scholar grant to teach in Estonia. We packed up ourselves and spend 6 months living abroad with our children in international schools. For Lorenzo, living overseas was both maturing and liberating. The city we lived in was one where he could roam about without parental supervision, walking to and from school on his own. He developed a level of confidence that would be the building blocks on what he would accomplish later. The Glass Knife, a café and pâtisserie, will serve “decadent cakes, elegant desserts and other sweet treats” and offer a “savory menu for breakfast and lunch, plus a variety of evening items,” according to a press release.

There is dichotomy in the idea of Attachment Parenting. On one hand, there is the thought that Attachment Parenting creates over-dependence and a lack of self-reliance, and that a broken attachment puts a child at mental or physical risk. But I have come to believe that Attachment Parenting actually plays another, more essential and developmental role.

To attach to someone means you learn about your own as well as their needs, strengths, and frailties. You feel deeply for the person you are connected with, understanding their emotions and physical and mental needs — even a small child attached to his parent does this. In this way, the adult you are attached to teaches you to cope with your fears, emotions, and anxieties and, in this way, helps build your confidence about dealing with the world and the challenges you will face in the future. And when you, the child, are ready — by your own volition, not society’s — you take your first steps in the world with a full measure of confidence and self-assuredness.

It is a natural evolution, not forced by imposed cultural norms.

My wife and I are now at the other end of parenting. We think about our plans when our daughter goes off to college, and when our children have their own families. They will make their own parenting decisions, of course. We have done our part for them — and, yes, lost some sleep in the process! — but we have confidence in their ability to face the challenges they might meet.

David Smith - Lorenzo in TurkeyFor our son, his poise and self-confidence has led him to want to help and nurture others far from home. His attachment to us has resulted in his attachment to others who are in need and to a world that can benefit from his patience, empathy, and generosity. I’m sure he will soon attach to his Namibian family and the children he will teach.

If you are reading this after a sleepless night where you were kicked much, or had to get up to comfort your child, be assured: Attachment Parenting will be worth it in the end. Your child may end up in the Peace Corps, too.