Photo credit: Lab2112 on flickr
This post provides tips for sleep deprived parents that want their babies to sleep better and, like me, do not want to use the cry it out approach. Some of these things I have learned through experience and others I’ve learned through reading research. I should note that I have not necessarily tried all of these things because I do not consider my children’s sleep to be a problem. That doesn’t mean that they never wake up and it doesn’t mean that there are not tough nights here and there, but on the whole I get enough rest and my kids get enough rest.
1. Calming Bedtime Routine Continue reading “Gentle Baby and Toddler Sleep Tips”