A prayer for the motherless daughter

logo that hopefully doesnt change colorLesehu was her name. She was only 18 months old when her mama — like so many in Botswana, Africa — died from AIDS.

I met her at the daycare center that my friend Marie Jose, a Catholic nun with 20 years of service in that country, had quickly put together to address the emergency of the alarming number of orphaned children as the pandemic took more lives each day.

As the numbers of orphans at the center grew, the children took care of the toddlers while the overwhelmed volunteers worked to give them all a good meal and make sure they were safe for the time they were there.

Sister Marie asked me what could be done for this little baby, Lesehu, who was so despondent that she barely moved at all. She did not eat, would not walk, and she had the expressionless face of a person in deep shock. Her mama was gone. Her world had completely changed in the most incomprehensible way. She was like a boat whose moorings had been severed, floating with nothing to anchor to, adrift in feelings that were too much for a tiny person of such a tender age.

I gently put her in my lap and hummed softly to her heart. After some time, she let me feed her while my concerned friend watched and nodded that this was good. Soon after, the traumatized child fell asleep in my arms. When it was time to go, I left some Bach Rescue Remedy with the caretakers for her. I placed a feather light kiss on her little forehead with all the force of my love.

No parent wants another family’s child to be left in a bad situation. So we make donations where our contribution will help. We might sign petitions or call our representatives to try to have impact on the conditions that cause such calamity. These actions have important value. But in this world of ours, there will always be those little ones who find themselves dependent on the care of strangers since their mama is no longer there.

rope heartWe know from emerging scientific study that the energy, the potent essence, of thought and heartfelt concern does indeed travel across time and space to reach the ones for whom we are directing our attention. The field of nursing has a substantial body of research about the positive impact of prayer on the recovery of patients after surgery. Plants grow measurably better when someone has sent them positive energy. The Institute of HeartMath conducts pioneering work on the reach of the quantifiable energy of the human heart as it communicates to others across great distances.

Yet, independent of what science has to say about it, whispering a deeply felt wish on behalf of another person is just something we instinctively do. It’s built into us to focus our caring into a prayer for another’s well-being, to keep them safe, increase their happiness, or to bless them.

From my side of the world, I have thought of Lesehu often and wished that there was a way I could ease her sorrow. So it was a great relief when I realized that I could — this is my prayer for her:

May the love of the Divine Mother soothe your sorrow and dry your tears. I offer my piece of that energy to you now with all my heart.

May you be certain that the Mommy who gave you life wanted you to live and to thrive. She watches over you still.

There is nothing you could have done that would have changed how things happened, so let that doubt rest.

May you always know that you are worthy of love and deserving of happiness.

May you have thoughts that bring you peace and ease the longing for that which you do not have because of circumstances beyond your control.

May you reach for healthy relationships that fill you up with the sweetness of sincere caring.

May you make the best choice for your highest good in every instance so that your confidence in yourself grows as you grow.

May you believe in yourself, because I believe in you. 

May there always be someone kind nearby to encourage you, to celebrate your successes, and to comfort you when you need it. 

May a kind woman’s hands braid your hair with tenderness and let you know that becoming a woman is a wonderful miracle.

May you draw to you people and experiences that nurture you, that delight you, and that show you that you are creating the life of love and happiness that is your birthright. 

When you become a woman, may you have the confidence to pass gracefully into all that will come to you in this lifetime.

May you find true love with the soul who will adore you and cherish your true essence.

May you know that in your belly is the spring of life that connects you to the woman who brought you into the world.

May you laugh and giggle freely — I will hear you and smile, little daughter.

May this love I send out reach all children everywhere who can benefit from it. 

What if we do have the ability to shift the suffering of another person by sending our love and concern to them via the “quantum telegraph service”?

I am going to respond with that human instinct, because it feels true to believe that though I cannot touch this precious child’s face, perhaps my voice can be a whisper of love that touches her heart.

Each day of our lives…

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Babywearing and peace

babywearing-wk-2016-logoAPI is excited to support International Babywearing Week 2016, Oct. 5-10. API provides a wide array of resources on babywearing — from benefits to how-to’s and safety.

Babywearing — as well as carrying your baby — meets a baby’s needs for physical contact, affection, security, stimulation, and movement while on the go. Each of these needs for baby is important for encouraging healthy neurological development.

Happier babies do tend to make more peaceful homes, but babywearing has a deeper connection to peace: Through meeting baby’s needs intuitively through tools like babywearing, we are establishing a relationship based on mutual respect. We are meeting baby’s needs proactively, and baby learns how to respect others by experiencing it first. And baby learns to meet others’ needs proactively by experiencing it first. It’s part of teaching the healthy emotional relationship dynamic of give and take, peacefully.

You can also use matching gear clothing for family portraits and special occasions, very comfortable for your baby and he or she can match your family too!

Carrying baby, and keeping her close, teaches the same. But one of the best benefits of babywearing to the parent is that it intensely, intentionally cares for baby and is hands-free, as military mom Kit Jenkins has shared on The Attached Family:

“Babywearing made it possible to do household chores.”

Sometimes, well-meaning friends or family have the opinion that babywearing impedes baby’s development by reducing tummy time. I have heard so-called adages of He’ll never learn to walk if you don’t put him down and Babies have to have tummy time. Actually, the position that baby is in the sling — or when carried in arms — directly helps baby develop her core muscles in the same way that tummy time does, as Dr. Maria Blois, MD, explains on The Attached Family:

“Carrying baby enhances motor skills by stimulating the vestibular system, used for balance. Holding baby while moving counts as tummy time.”

On a side note, babywearing can also help Mom get back in shape after pregnancy. I remember having terrible back aches in the early postpartum as my body adjusted to not carrying around a baby bump anymore. Babywearing and carrying my babies helped strengthen those muscles again. And later on, as baby grows, babywearing and carrying continues to provide the benefit of strength-building, as babywearing educator Giselle shared on APtly Said:

“Going upstairs with a 22-pound baby on my back amounted to quite the workout! I think I’m all set in working out for at least 6 months!”

Besides nurturing peace in our babies, babywearing provides a concrete example to others, especially other children in the family, so even if they did not have the start in attachment parenting that their younger siblings had, they can still learn from their parents’ example. I didn’t babywear my older children, but after watching me babywear my youngest, I have helped them both, countless times, create a wrap out of a scarf so they could babywear their teddybears around the house and practice peaceful parenting in their play.

And it’s a model to others in our communities, when they see us in the park or at the grocery store. On APtly Said, Dr. Blois recalls a moment in the store when a woman asked her if she had a baby in her purse:

“Inadvertently, I have become an unofficial ambassador for babywearing. By merely appearing in public with my baby contentedly riding in a sling, I have received many curious stares and many generous comments. Mostly people first notice how happy my baby seems and how she never cries. Sometimes they wonder aloud if I am spoiling her.”

Before this you must know what POS system means? Point of sale (POS) system is the spot where your customer makes the payment for goods or services that are offered by your company.Point of sale systems are systems that enable the business transaction between the client and the company to be completed. POS system is a computerized network that consists of the main computer linked with several checkout terminals and supported by different hardware features starting from barcode scanners and ending with card payment terminals.

It may seem to be a challenge to get the conversation past the idea of babywearing being a fad or fashion statement, but I encourage you to use this assumption as an icebreaker, so to speak, about the benefits of not only babywearing but also attachment-based parenting.

logo that hopefully doesnt change colorIt could be quite the conversation — with the potential to change the world, bringing us closer to world harmony, one changed mind at a time.

Nurturing peace, in our parenting and for our world

logo that hopefully doesnt change colorEditor’s Note:  This post was originally published on 10/21/2015. As we celebrate AP Month 2016 with the theme, “Nurturing Peace: Parenting for World Harmony,” this article is a great reminder that a peaceful, attachment-promoting parenting approach promotes a peaceful cycle of living that spreads beyond the home and into the world.

Is world peace possible?

When we talk about the potential for Attachment Parenting (AP) to change the world, we are referring to a ripple effect: Our children growing up to be compassionate and empathic, becoming parents who foster secure attachments with their children, whose children then grow up to repeat the cycle of peaceful living both in and out of the home.

Just as what our society experienced with La Leche League International’s breastfeeding revolution, begun more than 50 years ago, we at Attachment Parenting International (API) hope to be looking at a different kind of society in coming generations — one where disconnection is discouraged and healthy, securely attached relationships are valued above competition and shame.

API is working every day to better support and educate parents on establishing and maintaining secure parent-child attachments. And parents are striving every day to put API’s Eight Principles of Parenting to practice in their relationships with their children.

Many parents understand the challenge of adopting the new mindset needed to fully grasp how API’s Eight Principles of Parenting work. This parenting approach requires looking at the world, your child, your role as a parent and the way you live through a different lens — one that not everyone is able to see. API’s core ethos is a frame of mind that we promote as a practice: respect, empathy, compassion and reflection in thought, speech and action toward yourself and others.

We believe that parents who practice these habits of mind will tend to practice parenting in ways that resemble API’s Eight Principles of Parenting. Likewise, we believe that parents who practice the behaviors included in API’s Eight Principles of Parenting are capable and more likely to practice API’s ethos.

Once you “get” API’s ethos, Attachment Parenting can become much easier, much more “natural.” I liken it to stepping into an alternate reality of sorts. You’re able to view the world, your community, your home, your and others’ relationships in a whole new way and you can then make life choices from a point of compassion, trust, empathy and peace.

Our society tends to shy away from the concept of peace. To many, the idea of world peace is seen to be purely idealistic. We know it as the standard answer of pageant girls competing for Miss America. We also know that there are numerous ways touted to be the answer for world peace, from literacy to racial equality to democracy to certain religions. In reality, for world peace to be attainable, it must take a combination of factors from all levels of society. To many people, that may seem impossible.

Yet peace is what all of our souls crave. It is a sense of contentment, safety and security. It is a joy that doesn’t follow emotional highs and lows, that doesn’t fade when the excitement of instant gratification falls away. Peace allows us to feel centered and to find our balance quickly when we lose our equilibrium. Peace gives us a sense of purpose and control of our life’s direction. When living in peace, people have space in their lives to focus on bettering not only their lives but those around them.

But peace can be elusive. Many people simply do not know how to get to a place of peace in their lives.

For parents who come to API seeking support and education about attachment-based parenting, we offer a way. Secure attachment, promoted through API’s Eight Principles of Parenting, can help families find peace. A person whose attachment needs are met is able to think beyond the basic, day-to-day physical and mental survival and the “need” of trying to keep up with the hectic pace of society, in order to experience greater personal well-being and family enjoyment.

pixabay-world-peaceAPI is doing its part in promoting world peace. We truly believe in our mission to educate and support all parents in raising secure, joyful, and empathic children in order to strengthen families and create a more compassionate world. And we truly believe in parents’ ability to do just that — to raise their children to be secure, full of joy, with the ability to empathize with and show compassion to others.

As today’s children will become tomorrow’s adults…

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The key to world peace and harmony

logo that hopefully doesnt change colorWhat is the key to promoting peace and harmony in our world?

In view of all the recent unrest and violence in our country and around the world, it’s a timely and imperative question.

It’s a question I often reflect on. As the mother of two young children, I’ve come to the realization that my role as a parent is not merely to raise my kids to be healthy, happy and successful adults — it’s much bigger than that: it is to raise kids who one day will become adult members of our society. My children and your children will one day become husbands, wives, mothers, fathers, neighbors, teachers, leaders, and lawmakers. With that realization, I feel an immense sense of responsibility.

I believe parenting practices — what parents model as an acceptable and appropriate behavior — has great consequences and implications that cascade beyond the home.

Let’s think about what it means for our children and how it shapes them when:

…a caregiver hits or spanks a child in response to a conflict or unwanted behavior. What messages is the child receiving in regards to managing anger, conflict resolution, and inflicting pain — both physical and emotional — on another being?

…we sleep-train a child — letting them cry themselves to sleep, ignoring their natural need to be soothed and comforted. How may it impact a sibling who is observing Mommy or Daddy not attending to the distressed young child? He may be learning it is acceptable to dismiss one’s need for soothing and compassion.

…the parent-child relationship is based on mutual respect, trust, and collaboration rather than control, manipulation, and fear. How does teaching collaboration and navigating together to reach resolutions prepare a child for future relationships? What does a child learn about handling disagreements when the parent is in the role of the unquestionable authority figure, as in “because I said so!” or “because I’m the boss!”?

…a child joins his mom as a volunteer at a soup kitchen to help others who are less fortunate, or he witnesses his dad stopping at the side of the road to help a stranded stranger.

It means that when we show empathy, we teach empathy; and when we show compassion, we teach compassion.

The child who has been nurtured with empathy and compassion is the child and adult who will extend his hand to another person, not swing his hand. He will be the one who lifts others, not belittles. He will grow to be the adult in society who promotes peace and harmony, not discord, because these are the values and tools imparted in him by his first and most significant role models: his parents.

Echoing in my mind is an incident that took place a few months ago: I clumsily hit the blow dryer against my left eyebrow bone. The sharp pain was agonizing. I clutched my bruise and knelt down to the floor uttering a few groans. My 8-year-old son was nearby. He came over, knelt down, and gently moved my hands and kissed my bruise. “Is it better now, Mommy?” he asked. While trying to hold back my groans, I replied: “A little. Thanks, my love.” He gave me a hug, then inspected the bruise, and said: “Maybe you can do some Reiki on it later.” I was in awe. My eyes were moist — no longer from the pain, but from experiencing the sensitivity and compassion he displayed: He sensed my pain and responded to it with tender sincerity.

In that moment, I was awash with joy and pride, and I thought, this is the kind of adult I aspire to release to this world: one that possesses empathy and compassion for others.

In that ordinary yet profound moment, I appreciated that all of the patience, compassion, responding with sensitivity, and positive discipline I have practiced raising my children. It all paid off in an extraordinary way.

The path to promoting peace and harmony may be simpler and more fundamental than we perceive it to be. It can be more effectively accomplished with the action of planting the seeds, rather than trimming the trees.

heart-and-keyParents, we are the key: Peace and harmony start with us! 

We are the peacemakers and peacebreakers of the world. If we want a more peaceful world for our children and the next generations, we ought to exemplify one for them. If as parents, we model sensitivity, empathy and harmony, our children will carry themselves through life, and react in the same manner when they encounter conflicts and adversities — for these are the tools we have been giving them.

Let’s plant those seeds and watch them grow and spread — one family, one community, one country at a time.