Bedtime Conversations

Elia went to a 4-year-old friend’s princess-themed birthday party yesterday.  As you can imagine, it was very exciting.  The girls were to arrive dressed up in their best princess dress, and at the party would get their hair & make up done, craft fairy wands, make jewelry and have a tea party.  Elia was dressed and ready 5 hours before the party.

It was a day of friends, activities, sugar, and plenty of stimulation.  That night, as I turned out the light after reading a chapter of The Sisters Grimm: Fairy Tale Detectives, and she flopped exhausted onto her pillows, she commented to herself, “Boy, are my eyes tired.”  For her to say that meant that her eyes were REALLY tired.

Now those are tired eyes.  We always cuddle at night and take the chance to talk about anything that might be on her mind.  Last night, there were a few things on her mind…

Elia: “Mom? I really like talking to Will & Zoe because they can talk well and they are easy to understand.  Some kids are hard to understand, like Aasha, I have a hard time talking to her because she doesn’t talk very well and I can’t understand her sometimes.  Even Will is hard to understand but mostly I can.”

Me: “Yeah, as kids grow, they learn to talk better and better.”

Elia: “Yeah, I can understand Hannah and Haley really well because they’re a lot older than me, so they’ve already learned to talk.  They’re big kids, and when you’re a big kid you already know how to talk well.  Mom? If Flash and Superman were at our house, at this house, at our house that we live in now, and they raced to Sophia Park, who would win?”

Me: “I don’t know.  Who do you think would win?”

Elia: “I think Flash because Dad said that Flash could get from our old house to our new house in 4 seconds.  I had a few things that were my favorite things today.  First, I really liked playing with Hannah and Will when they came over to  play with Brownie [our guinea pig]. And I liked playing Cadoo with you. And I really liked the chocolate cake we had for Dad’s birthday.  But what I didn’t like was when I was trying to get that flower to stick to the end of the stick and it wouldn’t stay on.”

Me: “Yeah, that was frustrating, you were trying really hard and it wasn’t working out.”

Elia: “Yeah, and I also didn’t like having to go close all the doors.”

Me: “Yeah, it’s hard when you’re in the middle of doing something and you have to stop to go close all the doors.  That’s not what you wanted to do.”

Elia: “No. I wish we could just leave all the doors open so we could just walk right through them all the time and I wouldn’t have to close them later.”

Me: “The only reason we ask you to close the doors after you come in or go out is because we don’t like flies coming in here.  They’re annoying. I don’t like them buzzing around my head and around my food.”

Elia: “Maybe we could just hang fly traps in front of all the doors so they could get stuck.”

Me: “Yeah?”

Elia: “Or maybe we could just hang a sheet in front of the doors so we could go right through and air could go through, but flies couldn’t.”

Me: “Yeah, or maybe close the screen door?”

Elia: “Yeah.”

At this point her covers are thrown off, her legs are waving around up in the air, and she is tossing her blanket up & down over her face.  It’s a long way from those tired eyes of five minutes ago.  But she is sharing so much!  She is telling me about who she is, what she thinks of the world, and how she thinks of the world.  And I am trying to take this opportunity to show her that I listen.  Without judging. Without providing The Answers.  I appreciate this moment for what it is…despite the increasingly late hour, I am (hopefully) encouraging my daughter to tell me who she is and paving the way for it to continue.

But the hour is getting later and later, so eventually I have to say, “OK.  Now it is time to put your legs down, [check] roll over [check, check], get comfortable [done], and relax [eyes closed].  I’ll lay with you for one more minute, but it has to be quiet and no more talking.”

We are laying nose-to-nose.  Everything is quiet for four seconds.  Eyes pop open.  “Can I just tell you one more thing?”

Yes!  Of course!  Please always tell me just one more thing!  Keep talking to me and never stop.  I want to know who you are, and I want it to be you who tells me, not me who decides for you who you should be.  So tell me everything!  I will always listen, and I will always love you for who you are.

Spring Mini Series Installment #2 – Baby Training and Sleep

My dad always used to say “dead man don’t need no sleep” and we would all laugh. We would laugh because we did not yet understand the depth of those words. Parenting is not a literal death but it is definitely dying to oneself in a whole new way and in hardly any other way is this more evident or more felt than in the sleep arena.

Sleep is a very hotly debated topic among parents and understandably so since of all the things in life after baby sleep is in short supply and emotions and exhaustion are running high. There is a line of thought that babies need to be trained to sleep that they are born with messed up sleep patterns that must be set straight by their parents so that they learn “healthy” sleeping habits. To sleep-deprived parental minds and bodies, nothing makes more sense than that. I mean how can it possibly be that waking every few hours is healthy? How can it be that someone can’t wait to eat until later? How can it be that day is a better time to sleep than night? And doesn’t it make sense that a baby must learn what is healthy and right? How else do they know to sleep when it is dark? Plus every other internal signal doesn’t seem to line up with ours and it has to some time, right? Continue reading “Spring Mini Series Installment #2 – Baby Training and Sleep”

She’s Sleeping in Her Own Room Now

My daughter is six and guess where she is sleeping now? In her own room. That’s right, babies who cosleep grow up into young children who cosleep but don’t always turn into high school students that still need the comfort provided by sleeping in your room.

When my son began cosleeping I heard many people caution me “He’s going to be in there forever.” I don’t recall any of my friends in college going home after classes to sleep in the family bed, do you? I threw caution to the wind and followed my son’s cues.

Between two and three he moved into his own bed in his own room. I think he moved out because baby sister moved in. We certainly didn’t force him but he made the choice and we followed his lead.
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Trust Yourself, Trust Your Child, When It Comes to Cosleeping

I remember thinking the same thing many of you are thinking, “When will this baby (or child) sleep through the night? Am I doing something wrong by cosleeping?” Just like you, I was criticized by anyone who knew I coslept – family, friends, doctors. I even had one doctor tell me that every child he knows who bedshared grew up to become a psychopath. And he was serious.

As I wrap up on the spring issue of The Attached Family magazine (available later this spring to subscribers), a thought has popped into my head that I wanted to share with everyone and it goes along with the age-old saying, “This too shall pass”: Learning to sleep, to your child, is much like learning to eat solids or learning to use the potty. It’s a process. It’s something that is under none of your control. It’s something that has to happen when your child is ready.

And when it does happen, which it will, you’ll wonder why you spent so much time worrying about sleep when your child was younger. And for many of you, you’ll grieve for the time you spent cosleeping, because it is so wonderful to have that closeness at night and to stretch the time you have with your child around the clock, instead of trying to fit it in during just the daytime hours when we have other tasks or perhaps work outside the home.
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A Different Kind of Baby-Led Weaning

When people talk about baby-led weaning, they are usually referring to the method of introducing solid food that involves introducing finger foods and allowing the baby to decide what and how much to eat, rather than the parents spoon feeding baby food. Over time, feedings at the breast are gradually replaced with self-feeding of the same types of solid foods eaten by the rest of the family.

But breastfeeding is about more than just food. So in families that have chosen child-led weaning, meaning that the child (not the mother) decides when to stop nursing, the gradual process of weaning involves not only introducing other forms of food, but also other forms of comfort.

In our family, our babies were always nursed to sleep. That meant that I, as the nursing mom, lay down with them at bedtime and nursed them until the gulps turned to flutters and they drifted off to sleep. I could then sneak out and go about the rest of my evening. If I wasn’t there, Daddy would do, but their preference was always to nurse to sleep. We never pushed or forced independent sleep, knowing that like eating, walking, talking, reading and so many other things, they would one day be able to do it on their own. It might require some guidance and some reassurance, but certainly not force.

As it happens, both of our children were ready to give up nursing to sleep before they were ready to give up having a parent present at bedtime. Nursing is a powerful sleep tool and our kids needed something to replace it. Something that would help them go off smiling and secure into the Land of Nod. They didn’t stop nursing at bedtime all at once. It happened gradually. With both of them, they went from nursing to sleep to nursing at bedtime but not falling asleep while nursing.

So then what do you do with a still awake child that has finished nursing?

In our case, in child-led fashion, each of our kids decided for themselves what comfort they needed that would help them doze off. With Julian, it was an involved process. He wanted his back rubbed while being sang to. The Thomas the Tank Engine theme song, the Elmo Song, the Wheels on the Bus, over and over and over again. He wasn’t always quick to fall asleep and I would find myself drifting away mid-song as I tried to get him to sleep. With Emma, who is now just shy of three years old and only nurses at bedtime about every third night or so, the request is clear and simple: “Mommy, cuddle my bum.”

So I cuddle. Because she wants me to, because it comforts her, and because one day she won’t want me to anymore.

Photo credit: ibu menyusui on flickr

Annie blogs about the art and science of parenting at the PhD in Parenting blog. She wrote this post after cuddling her little girl to sleep.

Co-sleeping Outside the Family Bed

I love co-sleeping, and I have co-slept in one capacity or another with both of my children. There are few things sweeter than curling up to sleep with my toddler and sharing a good night’s rest. Co-sleeping has made breastfeeding easier, it has helped my babies to sleep better and it has meant that I don’t have to wake up as fully or as often.

In spite of my love of co-sleeping, I occasionally wonder whether co-sleeping loves me. There are the mornings that I wake up sore, contorted in some awkward position because that’s the only way my little one would sleep. There are the infrequent but jarring kicks to my head or fingers attempting to pry open my eyelid. And there is the amazing ability that my toddlers have both cultivated that allows them to take up 75% of a king sized mattress.

Hannah and Dorothy napping together
My daughter Hannah, napping in her parents’ bed

I am willing to sleep with my kids for as long as they need me, but with both of my children I found that at around 18 months the family bed stopped working so well. The space grew increasingly cramped, and our babies stopped sleeping as soundly. However, my little ones still needed me throughout the night for breastfeeding or just for comfort, and so we had to get creative.
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Modeling AP Values

I spend a lot of time writing and speaking to people about the values I hold as a person who practices attachment/responsive parenting. I try to use facts and logic to respectfully encourage others to research their parenting decisions and embrace ideas that might have been uncomfortable a generation ago, such as full-term breastfeeding and breastfeeding in public, leaving our sons intact, responding to our children with love and respect, and realizing the detrimental effects of physical discipline.

Looking through some recent pictures of my son (Kieran), I realized that we (as parents who share these values) might be doing more just by modeling these concepts to our children. Of course I will continue to extol the value of full-term breastfeeding, and I will defend every mother’s right to nurse in public when, where and how she wants to. But I take immense comfort in the fact that my son might not need to fight these same battles because we are normalizing it for his generation, simply by living.

Here are some examples of how the Eight API Principles are being normalized for my son every day:

Prepare for Pregnancy, Birth, and Parenting

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My sister recently had a baby (this picture is of Kieran with my sister only weeks before she gave birth). Throughout her pregnancy, we talked with Kieran about how babies grow in their mama’s tummies. He loved feeling my sister’s stomach, and he often talked about the baby growing in his own belly.

Someday, I hope that he will experience the pregnancy of his own little brother or sister. I look forward to his thoughts on all of the changes that will occur in my body. We will prepare him for his sibling’s homebirth and allow him to participate as fully as is practical and comfortable for everyone.
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Welcome, Cosleeping Crib-Sleepers!

Many of us attached parents understand what it’s like to feel ostracized for our choice in parenting practices. We’re tired of the looks and comments about giving birth without drugs, breastfeeding beyond six months, holding our babies all the time, disciplining without empty_cribpunishing, forgoing a career to stay at home, and taking the time to soothe our night-waking children back to sleep. Attachment Parenting would be great except for that whole bit of dealing with the judgment of our family and friends, not to mention complete strangers.

Which is why I want to call attention to what is happening in our AP community: As much as we try to be welcoming to every AP parent, there is still judgment passed among us – the woman whose birth ended in a Cesarean, the mother who cannot breastfeed, the father who came to AP later and with a history of spanking, the lower-income families in which both parents must work, the parents who do not take their baby to bed with them, and so on.
Continue reading “Welcome, Cosleeping Crib-Sleepers!”