Good parents don’t get mad. They’re never tempted into power struggles with their children, no matter how violent a toddler’s tantrum or how venomous a pre-teen’s backtalk or how silent a teen’s cold shoulder. Good parents never have to raise their voices or say “no.”
Who is this good parent? It certainly isn’t me. But there is this myth about Attachment Parenting that we don’t get angry, that no matter what our children do, we are always calm and don’t experience the strong emotions that parents not practicing AP do.
Being an attached parent doesn’t mean we don’t experience emotions like anger, disappointment, and frustration. Oh, we experience them – just like any parent does! What being an attached parent means is that we choose to express these strong emotions in ways that don’t hurt our children. We choose to look inward to ourselves when we’re feeling angry, instead of blaming others, in order to see the real reason for our feelings. Instead of “You make me mad when you throw your bowl of food on the floor,” we teach ourselves to think, “I feel angry when you throw your bowl.” No one can “make us mad” – we make ourselves mad. It is our expectations we place on situations that don’t get met, and that is what makes us mad.
Continue reading “It’s OK to Get Mad”