Finding balance through play

1386612_mom_and_kidEditor’s note: Attachment Parenting International (API) hopes every mom enjoyed her Mother’s Day on May 10 and every dad is looking forward to Father’s Day on June 21. This week, in honor of all mothers, API gives you a special “Inspired Mothers” celebration. We hope these posts inspire you in your parenting journey.

Earlier this year, I started taking time each evening to write down in a journal what my best moments of the day were. Sometimes it was time spent playing with or cuddling with my kids. And sometimes it was time without them, when I did my self-care or finally met up with a friend.

Never was it doing housework or time spent on Facebook.

I haven’t kept it up all year, but looking at it helps me to prioritize and make time for what is important and what really matters to me. Obviously the dishes have to be done and you can’t just ignore them, but making some extra time for lying down with my 3 year old each day has been manageable. So is — at times — saying “no” to cleaning and “yes” to play. My children enjoy playing more, and so do I.

Keeping this in mind helped me rediscover how much fun it could be to play outside in winter, something I hadn’t done willingly in nearly 20 years. Together, my boys and I climbed snow mountains, and they were excited to see me join in on the fun of rolling down snow hills.

Lately my best moments generally involve time spent outside watching my 5 year old run through the grass, full of pure joy, or having my 3 year old run into my arms and spinning him around until we fall down dizzy in the grass.

I recently attended a meeting on self-care where we were asked to write down three things that made us happy. The goal was to have more of that in your life. One thing I wrote was “my kids’ laughter.” I want to be a part of that every day at least once.

Of course, not every moment or every day is happy. Plenty are full of frustration or exhaustion, or both. But taking time to play, to enjoy my children and to just be happy helps me find balance and helps me to better enjoy being a mother.

Author: Kelly Shealer

Kelly Shealer is the mom of 2 active boys and 1 adventurous girl, all born almost exactly 2 years apart. Kelly encourages imaginative play and messy art projects and sees everything as a learning opportunity. She also enjoys the library, relaxing at the beach and cooking Italian food. Kelly is a postpartum doula and API Leader in Frederick, Maryland, USA.

Leave a Reply

Your email address will not be published.