Respond with Sensitivity

Even just 10 minutes a day with our child

November 30, 2016
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Living a life of gratitude, a ‘walking meditation’

November 30, 2016

I’m trying to learn not to take anything for granted by feeling grateful for the little things of life, by living and appreciating each moment. It’s not easy to do and it takes a diligent and conscious daily effort — similar to meditation. In mediation, our minds tend to wander. We could call it “monkey […]

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Thankful kids

November 23, 2016

It’s this time of year — Thanksgiving holiday — when we pause and take a moment to reflect on all that we are grateful for. A few years ago, I adopted Thanksgiving as a daily practice, and to my surprise, it has transformed my life for the better: I’ve become more centered and peaceful which […]

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Sharing gratitude on a nightly basis

November 22, 2016

Before my children go to sleep at night, I have 3 questions that I ask them: What did you learn today? What was your favorite part of the day? What are you grateful for? These questions have become a ritual for us as we have been doing it for years. We continue to do so […]

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Is human nature inherently good or bad? And does this predict what type of parent you will be?

November 18, 2016

I recently exchanged e-mails with one of my former students about the perennial question concerning human nature: Are humans good or bad? This question continues to fascinate us. When I lecture about human nature to my students, I like to frame the debate by pitting Thomas Hobbes against Jean-Jacques Rousseau. Thomas Hobbes (1588-1679) was an […]

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What being an involved father is all about

November 16, 2016
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