Of the many things that changed in my life after my children were born, one of the biggest was my attitude towards food.
Once my son started eating solids, I was careful to avoid artificial sweeteners, food dyes, certain types of fat, etc. One day, while peering into my refrigerator and seeing “his” organic ketchup on the shelf next to the non-organic ketchup I bought for my husband and myself, it struck me how silly it was to buy more than one kind of ketchup. I wondered why I was so careful with what I fed him, but not nearly as careful with myself. If organic ketchup was good enough for him, why wasn’t it good enough for me?
It was like a little cartoon light bulb appeared over my head. That realization, combined with a gift subscription from a friend to Prevention Magazine, and a desire to no longer feel fat and frumpy, changed my life and my outlook when it came to food.
Nutrition became a personal interest, and in addition to starting to exercise, I overhauled the way we eat. Continue reading “What’s Wrong With Parenting Books?”