meditating

Cultivating a peaceful family: 5 effective ways to tend to one’s inner harmony

October 27, 2016

There’s that saying you’ve probably heard — “If Mama ain’t happy, ain’t nobody happy.” I first saw it, framed, in the kitchen of my high school friend and it made me slightly afraid of her mom. It seemed like it had been hung there as a warning. But parents, let’s be honest: We wake up […]

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Meditating in the Shower & Balancing Technology Use…

August 21, 2013

This post is written by Stephanie Petters, coordinator of the API Reads program: Come on over to API Reads, on GoodReads, where we’re discussing the last few chapters of Nurturing the Soul of Your Family by Renée Peterson Trudeau. API Reads is more than club for people who love to read books. It’s a place […]

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