Ask API Live
Join Myla and Jon Kabat-Zinn for a conversation on bringing greater mindfulness to the challenges and joys of parenting.
Mindfulness is a way of being present in our lives that can help us develop greater balance, empathy, and clarity. Research is showing mindfulness practices can reduce stress and have profound affects on physical and mental well-being.
What People Say About API
"It is my pleasure to do a small part in facilitating the good efforts of API. I am of course a huge believer in attachment parenting.