My 3-year-old DS has been fighting sleep like crazy lately. He sleeps in till 10 or later most days, naps from 3-6 or so, then lays in bed awake from 10-12. DF and I have tried skipping the naps so he'll go to bed earlier, but he still lays awake and is super-cranky all day. Same with getting him up earlier.
Part of the reason I think is that I've been sleeping later. Normally, I would get up at 9:30 or so and DS would hear me and get up. I've started working late evenings and sleeping till 10:30 or 11. DF has always been a night owl and would sleep till 2 if I let him. In the past, DS would knock at my door when he woke and I'd get up. Now I think he just goes back to sleep till he hears me get up.
How can I get DS on a more normal sleep schedule without making him insanely cranky for a week?
Part of the reason I think is that I've been sleeping later. Normally, I would get up at 9:30 or so and DS would hear me and get up. I've started working late evenings and sleeping till 10:30 or 11. DF has always been a night owl and would sleep till 2 if I let him. In the past, DS would knock at my door when he woke and I'd get up. Now I think he just goes back to sleep till he hears me get up.
How can I get DS on a more normal sleep schedule without making him insanely cranky for a week?

And he may change his sleeping pattern on his own.
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