From what I have read and what I've observed in my child, I think that a fairly early bedtime is essential - both for better success in getting him to sleep (so he's not overtired) and for the sake of his total sleep hours (because his final wake-up time each morning doesn't adjust that greatly, regardless of how the night went). I notice some tired signs in him around 6:30, but my husband doesn't get home from work until at least 6:30 so we had agreed on starting his bedtime routine at 7:30 (asleep by 8/8:30) so they could have some time together.
My husband is now saying that he thinks a child's bedtime is completely arbitrary and would prefer we choose something like 9:00. Our pediatrician also said she doesn't care when he goes to bed as long as we're consistent. Should I just try to get him to take a 3rd nap at 6:30 and then do a later bedtime? My fear is that this is somehow disrupting his natural rhythm/internal clock and we're artificially keeping him awake when he'd be most inclined to get deep nighttime sleep (in theory, seeing as how he's still waking up every 1-3 hours).
What bedtimes do you have in place and do you think that specific time is critical or is it an arbitrary choice based on your family's schedule?
My husband is now saying that he thinks a child's bedtime is completely arbitrary and would prefer we choose something like 9:00. Our pediatrician also said she doesn't care when he goes to bed as long as we're consistent. Should I just try to get him to take a 3rd nap at 6:30 and then do a later bedtime? My fear is that this is somehow disrupting his natural rhythm/internal clock and we're artificially keeping him awake when he'd be most inclined to get deep nighttime sleep (in theory, seeing as how he's still waking up every 1-3 hours).
What bedtimes do you have in place and do you think that specific time is critical or is it an arbitrary choice based on your family's schedule?



We are going to try and be consistent with our routine, but flexible on when that routine happens.
Comment