How often do you really hold your partner? How often does your partner hold you? In Imago we talk about the importance of holding. It's not the same as hugging, rather it's the feeling of lying in one's arms, and being supported by your partner in that way.

Oxytocin is a hormone produced by close tactile contact in intimate relationships, and thus is being referred to as "the cuddle drug." It's a 'feel-good' drug that creates a sense of satisfaction and well-being. Oxytocin surges most prominently in women during childbirth, and is responsible for the bonding that occurs between mother and infant. It increases during sexual activity, but even hugging, holding, and massage can stimulate it's production. Imagine what 5 minutes of holding might do for your relationship!