Finding the “Me” in Mommy

Posted by Rivkah Estrin, CBE and API online contributor. Rivkah is a certified childbirth educator, DONA-trained postpartum doula and journalist who puts her passion about Attachment Parenting to use as a writer, mother and educator for expectant and new parents. As soon as new life is ushered into the world, an old life comes to an end. The birth of a baby is in some ways a death of the woman you were before becoming Read More …

Be Selfish: Finding Balance in Your Life

For busy families, fitting one more thing into your day might seem impossible, but adding something extra every day will actually revitalize and refresh you. After fighting his way home through traffic, an exhausted dad arrives at home ready to put his feet up. At the door, he meets the also exhausted mom holding a crying toddler, ready to hand over the kids and have her body back for a little while. They both need Read More …