modeling healthy eating for kids

Play. Cook. Chef.

March 22, 2013

I recently took my son to the Raleigh Children’s Museum. It was so much fun. We shopped for groceries at the play store and went through the check-out line. Ben loaded up his canvas grocery cart on wheels with waffle and pancake mix, fresh fish, fruits and vegetables,  a loaf of fresh bread, peanut butter, milk, and […]

Read the full article →

One Body

February 12, 2010

When I was 11 or 12, my mom took me shopping for a new bathing suit. When she suggested a style that was popular at that time, a one-piece tank suit with a large circle cut out on the stomach area, I told her, “I’m too fat too wear one of those.” I have no […]

Read the full article →