bedtime routine

Bedtime together, beautiful and attached

September 14, 2016

My daughter and I stopped bedsharing a few months ago, just before her 2nd birthday. She was excited to move out of the daybed we shared in her room and into her own toddler bed. Even though we’ve shifted away from bedsharing, bedtime still remains for us a wonderful time of connection. Sometimes I hold […]

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9 tips to help your child sleep

March 9, 2016

“Just one more hug goodnight.” “I’m hungry.” “I’m thirsty.” “I have to go to the bathroom.” Bedtime can be a long process for many parents. At the end of the day, we are all tired, right? Well at least the parents are! All you want to do is put your child to bed and have […]

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Bedtime, a lesson in reframing

September 11, 2015

Bedtime…ugh! Every night, it was the same thing: My sons were 4 and 2 and seemed to be doing everything they could to keep from going to sleep. There was a sudden desire to play with all the toys that had been cleaned up, an endless stack of bedtime books, recurring requests for snacks and […]

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