Strive for Balance

Editor’s pick: Mindfulness in school and home

March 18, 2016

A huge part of Attachment Parenting (AP) is learning, and teaching our children, how to be mindful — that ability to calm our minds, connect with our emotions in the moment, work through any conflicting feelings, and respond to others in truth and compassion. This week, I have two features for my Editor’s Pick. The […]

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Editor’s pick: A kindness movement inspired by a potato

March 4, 2016

Looking back on the last decade since becoming a parent, I can see how Attachment Parenting International (API) values — trust, empathy, kindness, joy, compassion, peace — have shaped both my personal life and my professional career. The choices I make have stemmed from these values. Once my first baby was born, I chose to […]

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My favorite part of the body

February 22, 2016

Our young children — still — master the natural, simple and intuitive connection between body, mind and emotion. Let’s support and inspire each other to live with more ease and calm, every single day. And in case you forgot how to do this, let your kids be your teacher. Last school year, my daughter and […]

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We are in the love business

February 13, 2016

Valentine’s Day has traditionally been a holiday for couples, an observance set aside for parents to give each other a special token of their love. Bouquets of flowers, boxes of chocolate, candy hearts and cards with arrow-wielding cupids come to mind. What doesn’t readily come to mind, but perhaps should, are neurons deep within the […]

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A reason why new parenthood can be hard for fathers, and couples — and what to do about it

January 6, 2016

A secure mother-infant bond is fundamental to a child’s well-being. Discoveries in the field of neurobiology confirm that a secure mother-infant bond depends on many factors: A natural birth Breastfeeding Near-constant physical contact through carrying infants in-arms or in slings Cosleeping The recognition that babies are social beings who thrive on loving connections. Of course […]

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8 ideas to holiday gift-giving to cultivate more connection

December 21, 2015

The holiday season is upon us. As chilly winds begin to blow and the days become short and gray, we are given the opportunity to draw our loved ones near and celebrate what brings warmth, light and love into our lives in the face of cold and darkness. We return to family traditions, created and […]

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You never stop growing up: An interview with Lisa Reagan of Kindred Media

December 9, 2015

Every one of us is on a journey through life, and each of us is at a different point on that journey. Some are at the very beginning: expecting their first baby or in the midst of the newborn months. Others, like me, are somewhere in the middle. I have 3 children, the oldest who […]

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The simple attitude of gratitude

November 23, 2015

As parents, one of the most profound messages we can convey to our kids is a deep sense of gratitude. Their world is one full of abundance of materialistic possessions and choices. Many homes have countless toys, ice cream flavors, clothes and TV shows to choose from. One may think that the many choices would […]

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