Strive for Balance

Home should be safe in every way

March 6, 2017
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Understanding Shame, part 5: Healing emotional trauma

March 3, 2017

Editor’s note: This week, we offer you a 5-part series — originating in The Attached Family online magazine’s “Parenting Without Shame” issue — to help you better understand the development of toxic shame. Part 1 explained how trauma includes 3 components: Fear, Disconnection, and Shame. Part 2 explored Fear. Part 3 defined Disconnection. Part 4 […]

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Understanding Shame, part 4: Growing up shame-based

March 2, 2017

Editor’s note: This week, we offer you a 5-part series — originating in The Attached Family online magazine’s “Parenting Without Shame” issue — to help you better understand the development of toxic shame. Part 1 explained how trauma includes 3 components: Fear, Disconnection, and Shame. Part 2 explored Fear. Part 3 defined Disconnection. In this […]

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Preparing for childbirth: The delicate dance between pushing out and letting go

February 22, 2017

Observing a friend struggling with, and complaining about, the last days of her pregnancy –constantly posting on Facebook about how she finally wanted her baby to make an appearance in the “real world,” listing details about all the activities she undertook in order to make this happen ASAP — made me reflect on the delicate dance that […]

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