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	<title>Attachment Parenting International Blog &#187; Strive for Balance</title>
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		<title>Nighttime Parenting Isn&#8217;t Always Pretty</title>
		<link>http://attachmentparenting.org/blog/2012/01/16/nighttime-parenting-isnt-always-pretty/</link>
		<comments>http://attachmentparenting.org/blog/2012/01/16/nighttime-parenting-isnt-always-pretty/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:04:38 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Engage in Nighttime Parenting]]></category>
		<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Practice Positive Discipline]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Provide Consistent & Loving Care]]></category>
		<category><![CDATA[Respond with Sensitivity]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[attachment parenting]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[co-sleeping]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[compassionate parenting]]></category>
		<category><![CDATA[discipline as an attachment parent]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gentle discipline]]></category>
		<category><![CDATA[gentle parenting]]></category>
		<category><![CDATA[mama burn out]]></category>
		<category><![CDATA[nighttime parenting]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[positive discipline]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tantrums]]></category>
		<category><![CDATA[toddlers]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=4558</guid>
		<description><![CDATA[My first had always been a good sleeper. We co-slept through about 18 months or so, and when we moved, Little Man jumped right into his big-boy bed and that’s where he wanted to sleep. After I had my second child, we went through a phase where Little Man would wander into my bed in [...]]]></description>
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<p>My first had always been a good sleeper. We co-slept through about 18 months or so, and when we moved, Little Man jumped right into his big-boy bed and that’s where he wanted to sleep.</p>
<p>After I had my second child, we went through a phase where Little Man would wander into my bed in the middle of the night. Which was fine for a while. Hey, if he needed some extra security or mommy time or whatever it was, I was happy to oblige. After all, he was adapting to a pretty big change.</p>
<p>After a few months, he would wander into the bedroom in the middle of the night, where the other 3 of us were sleeping, and start asking for trains. Or cookies. Or to go to Zia’s (his aunt’s) house. And when we would say no, a full-throttle tantrum ensued. So, the 3 of us would have to wake fully, get Little Man settled, then try to settle ourselves and the baby to sleep.</p>
<p>He did this every night for about a month. It had gone on long enough that we were all becoming tired, cranky zombies.</p>
<p>I have no problem waking with him for nightmares, for monsters in the closet, or if he’s not feeling well. But to burst in at 2:00 a.m. every night, getting everyone all fired up? It affected everyone, every day. And I didn’t want to start feeling resentful.</p>
<p>Okay, I was already feeling a little resentful.</p>
<p>At a loss, I did something about it. One night, when he came into our room, he made his usual request for something he could be sure we would shoot down. As soon he showed the first signs of tantrum, I picked him up and put him in his bed. I told him he could come back in and talk to us or sleep with us if he could do it quietly, without waking the baby.</p>
<p>Of course, this made him wail. When he came back in, I took him back to his bed, and repeated what I had just said. By the third time, I had almost given up. I felt like I was doing a form of cry-it-out for almost-three-year-olds. But because I was inviting him into our bed and the alternative (sleepy, crabby family) wasn’t good for anyone, I decided to stick to my guns this time.</p>
<p>After one more round, he started to calm down. I asked him, “can you come into the big bed quietly?”</p>
<p>“Yes,” he whispered.</p>
<p>I tucked us all in.</p>
<p>“You okay?” I asked.</p>
<p>“Get trains,” he said.</p>
<p>“No, it’s dark down there and we won’t be able to see them.”</p>
<p>“Okay.” He rolled over and went to sleep.</p>
<p>That was the first and last time I had to do anything like that at night. Now, when he wanders in, he sneaks in quietly and nobody knows until morning. We can all wake refreshed and happy. He has his nighttime security, we have our rest.</p>
<p>Still, as with every parenting move I make, I can’t help but wonder if I did the right thing.</p>
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		<slash:comments>7</slash:comments>
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		<title>Time Management</title>
		<link>http://attachmentparenting.org/blog/2011/10/20/time-management/</link>
		<comments>http://attachmentparenting.org/blog/2011/10/20/time-management/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 11:00:05 +0000</pubDate>
		<dc:creator>Becky Myers</dc:creator>
				<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[structure]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[to do lists]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=4440</guid>
		<description><![CDATA[All my life I have praised myself for my incredible ability to structure my day and activities into neat little categories of time that allow for the accomplishment of tasks and leave ample room for fun and relaxation. I sit down every night and list my to-do’s and see where they can fit in during [...]]]></description>
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<p><a href="http://attachmentparenting.org/blog/wp-content/uploads/todo1.jpg"><img class="aligncenter size-medium wp-image-4445" title="todo" src="http://attachmentparenting.org/blog/wp-content/uploads/todo1-300x208.jpg" alt="" width="300" height="208" /></a></p>
<p>All my life I have praised myself for my incredible ability to structure my day and activities into neat little categories of time that allow for the accomplishment of tasks and leave ample room for fun and relaxation. I sit down every night and list my to-do’s and see where they can fit in during the week. Usually I only list 4 things per day, and many times I would even add to the side (lay down for ten minutes and nap), or, eat ice-cream and “smile.” Yes I was that detailed. But apparently there are others as crazy as myself since I saw a book at Barnes and Noble called “listography”, wholly dedicated to this habit of mine.</p>
<p>Since the birth of my daughter 8 months ago I have continued to write lists. Now they are even shorter though. Where on day used to be filled with laundry, grocery shopping, a workout and a full house vacuum, now the list simply says “laundry and pay bills”. And that is certainly enough for one day because in between those tasks there’s feeding, diaper changes, naps, etc.  This has worked pretty well for me. I love the feeling of marking off the task on the list and feeling accomplished. It’s great for my self-esteem; it means I’m productive and organized. On the weekends I never make lists and my days are open for anything, but ironically those days have proven to be the most anxiety-ridden for me b/c I get extremely bored and restless.</p>
<p>Recently, I haven’t been able to follow my lists at all. I am unmotivated and feel that everything gets interrupted so if I do make a list, it doesn’t get done and I feel like a failure. Just yesterday I spent 2 hours trying to get my daughter to take just one nap, and after all of that I was just too exhausted to worry about dishes. I just wanted to sit and stare at the TV. Too often I find myself slipping away from organized days. Now when I wake up with my daughter I feel lost. How do we play? What should we do all day? I feel that my daughter grows bored of the same few toys and games we play.  I’ve danced with her, took her on a picnic, took her to library story time, sign language classes, etc. Things just seem to get expensive and many times it feels like I spend more time researching and planning the activity and it doesn’t always even seem worthwhile. It turns into more of a stressor at times.  Seeing that I am a military wife and my husband is only here on the weekends, entertaining my daughter can be an exhausting task all by myself. Perhaps I am just getting really burn out.</p>
<p>All in all I’m still unclear as to what life as a SAHM is for me.  Do I need to let it be unstructured messy fun? What if all my lists are just sucking all the joy and spontaneity out of life with a beautiful baby?</p>
<p>I just can’t decide. I know deep down that I want a clear and focused perspective on my new role and lifestyle. Many days I wonder how other SAHMs feel about their daily life. Do they just wake up and live life without plans? Do they rush around from activity to activity? Where is the balance in this life…I feel that I could slowly become the mom who watches too much TV, drinks too much coffee and eats too many drive-thru meals. I just don’t know.<a href="http://attachmentparenting.org/blog/wp-content/uploads/todo.jpg"></a></p>
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		<slash:comments>4</slash:comments>
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		<title>Attempting to Write</title>
		<link>http://attachmentparenting.org/blog/2011/08/15/attempting-to-write/</link>
		<comments>http://attachmentparenting.org/blog/2011/08/15/attempting-to-write/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 13:11:54 +0000</pubDate>
		<dc:creator>Becky Myers</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[Working Parents]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=4275</guid>
		<description><![CDATA[This past week of July has been filled with a great darkness. I have finally tried to write from home in a serious way. This was my plan when I left my job at 6 months pregnant. I would relax throughout my pregnancy and then begin my journey in freelance writing once I was comfortable [...]]]></description>
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<p>This past week of July has been filled with a great darkness. I have finally tried to write from home in a serious way. This was my plan when I left my job at 6 months pregnant. I would relax throughout my pregnancy and then begin my journey in freelance writing once I was comfortable in my new mommy world. But the dream seems to be unreachable almost every day so far.</p>
<p>My daughter is just 6 months old and the past 6 months have been amazing. I managed to find time to finish my master’s degree at night while my little girl and I trekked the city by day. We went to sign language classes, baby yoga, farmers market and numerous trips to Target just to walk around while I splurged on Starbucks and Archer Farm chocolate chip cookies.</p>
<p>After visiting with family for a few weeks though I began to feel a burning desire to write from home. Listening to my twin sister’s plans to teach overseas and my girlfriend’s new position as a screenwriter just left me wondering how exactly I spend my days… and where these days are headed. I began to feel like I was wasting precious time I could be using to further myself. Perhaps what I’m seeking is that SAHM comfort. I still feel quite unsure that I am doing the right thing…still unsure if I really make a difference…and why can’t I do something more than diaper changes and silly faces. Maybe I could be a SAHM that is also a productive member of the workforce.</p>
<p>After making a list of topics and magazines I would query I set out to write. I plopped my daughter next to me in her bouncy seat and typed away. I felt a rush of ambition rush over me. I did some research online to find some freelance writing jobs and applied to a few. Wouldn’t hurt right? Then the fussiness began. I stepped away from my beautiful writing bubble and calmed my baby girl down. This time I put her in a swing and turned on SpongeBob. I sat back down even more excited to begin writing. Again my head was just rushing with ideas and I felt a blissful feeling of self-satisfaction. Even if I only wrote one day a week maybe I could make some extra shopping money and beat those occasional bouts of boredom. Maybe I could wake up every day with a mission on my mind instead of diaper changes and Sesame Street. But, then, 5 minutes later the fussy baby to my left seemed to be very angry about these plans. These failed attempts continued throughout the day and week. Even my plans to write at night while she was zonked out didn’t work out. All I wanted to do by the end of the day was read a book and lay down. All of my creative juices were dried up.</p>
<p>I began to question my worth as a SAHM. Thoughts of putting her in daycare crossed my mind despite the fact I never wanted that for my daughter. I want to be a WAHM (work at home mom) but I don’t see where the balance is. It seems clear that I was beginning to ignore my daughter and she was simply screaming for some attention. Perhaps all I really need right now is a boost of self-confidence as a SAHM. Maybe in a month or two she will be self-reliant enough to entertain herself long enough to do a tad of writing….Here’s hoping.</p>
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		<slash:comments>15</slash:comments>
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		<title>Desperate For Balance</title>
		<link>http://attachmentparenting.org/blog/2011/06/27/desperate-for-balance/</link>
		<comments>http://attachmentparenting.org/blog/2011/06/27/desperate-for-balance/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:25:41 +0000</pubDate>
		<dc:creator>shelly</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Strive for Balance]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=4115</guid>
		<description><![CDATA[I am a mother of three children. I am a mother of three children, and I spend my days changing diapers, kissing boo-boos, and giving hugs. My job of raising these beautiful children bring me joy. And sometimes, it breaks my heart. My oldest is 6, my middle child is 4, and my youngest is [...]]]></description>
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<p>I am a mother of three children.</p>
<p>I am a mother of three children, and I spend my days changing diapers, kissing boo-boos, and giving hugs.</p>
<p>My job of raising these beautiful children bring me joy. And sometimes, it breaks my heart.</p>
<p>My oldest is 6, my middle child is 4, and my youngest is 12 months. My oldest is in her first year of homeschooling, and I have yet to figure out a good way to balance my time between all three.</p>
<p>It&#8217;s very easy to spend time with my oldest, since we spent a lot of time studying together. And my youngest, well he&#8217;s just a baby (at least to me), so we connect with nursing and cuddling and co-sleeping.</p>
<p>But my poor four year old. It&#8217;s hard to find time to spend one-on-one with her.</p>
<p>The other day she asked me for some crayons and paper, and even though I had tons of stuff to do I sat down and doodled with her. She immediately hugged me, thanked me with all her heart for coloring with her, and as I looked into her sweet face I saw that she had tears in her eyes.</p>
<p>That&#8217;s when it hit me: My daughter is so thankful for one-on-one time with her mother <em>that it brings her to tears.</em></p>
<p>Talk about feeling like the world&#8217;s crappiest mother.</p>
<p>I need to find more balance. I need to find more ways to connect with my sweet, thankful daughter.</p>
<p>I need help.</p>
<p>For those with more than two kids, how do you keep your balance?</p>
<p>I am a mother of three, I spend all my days kissing boo-boos and changing diapers&#8230;and I desperately need to know.</p>
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		<slash:comments>10</slash:comments>
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		<title>7 Resolutions for Baby Number Two</title>
		<link>http://attachmentparenting.org/blog/2011/04/13/7-resolutions-for-baby-number-two/</link>
		<comments>http://attachmentparenting.org/blog/2011/04/13/7-resolutions-for-baby-number-two/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 14:28:28 +0000</pubDate>
		<dc:creator>Courtney</dc:creator>
				<category><![CDATA[Prepare for Pregnancy, Birth, & Parenting]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[mama burn out]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=4003</guid>
		<description><![CDATA[So, about that whole balance thing. I’m bad at it. Really bad. And as we mothers tend to do when expecting baby number two, I’m going through my mental list of things I want to do differently now that I have some experience under my belt. My list seems to revolve around achieving balance. Which, [...]]]></description>
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<p>So, about that whole balance thing. I’m bad at it. Really bad. And as we mothers tend to do when expecting baby number two, I’m going through my mental list of things I want to do differently now that I have some experience under my belt. My list seems to revolve around achieving balance. Which, I haven’t yet learned to do with my firstborn. Here are some things I plan to try to get better at this.</p>
<p>1. <strong>I will put the baby down.</strong> Sometimes. Once upon a time, I thought bouncy seats and swings were for mean mommies. But you know what? We need both of our hands and a full range of motion from time to time. To feed ourselves, to tend to the needs of our other children, to wipe up that dust bunny that brings our hormonal selves to tears because we’ve been staring at it for a week with a sleeping baby in our arms. Even the fanciest slings and carriers come with limitations. Tending to other things, including, you know, basic hygiene, is part of the program. And the baby will be no less content and secure. If she is, I trust that my instincts will pick up on it. Which brings me to…</p>
<p>2. <strong>I will trust my instincts.</strong> I had a hard time with this one early on. Could you blame me? What did I know? First, I’d never been a mother, so it was all new territory for me. Second, my mother had passed away years before my first was born, so I didn’t have that person I felt I could call to give me the right answer every time. I relied on books, where each one contradicts the next, and instinct. In retrospect, I’ve realized that instinct usually trumped what I found in print.</p>
<p>This time around, I’ll acknowledge that my mothering instincts are there and in working order. We are equipped with them for a reason.</p>
<p>3. <strong>I won’t be so paranoid about nursing in public.</strong> More often than I’d like to admit, I left a cartful of groceries in the middle of the aisle to run out to the car, or ducked into a bedroom, or surveyed a building upon arrival to find a hidden place to nurse, or lugged around an extra 15 lbs of bottles, pumped milk and ice, or made my crying, hungry child wait for a bottle to warm. And for what? For the comfort of the few squeamish who, in my humble opinion, need to lighten up? Wow, I prioritized rude strangers’ comfort over my child’s and my own. Not cool. I can’t whine that breastfeeding isn’t the norm if I’m not willing to be a part of the change I’d like to see.</p>
<p>4. <strong>I will try to remember that I’m a person, too.</strong> And I shouldn’t feel guilty about passing off parent duty to the husband or a caregiver to go to that yoga class I wanted to try, or to take a hot shower, or go to an actual store to find post-partum clothes that fit (vs. buying online). True, the baby might cry. And if I’m not there, Dad or the person in charge will do their best to soothe her.</p>
<p>Confession: I still feel guilty if I take a shower while my toddler is awake. My husband would think this is stupid.</p>
<p>5. <strong>I will live in the moment.</strong> As soon as my little guy was born, I started my mental <span style="text-decoration: line-through;">panic </span>countdown to the day I would have to go back to my full-time job. How much time must I have wasted feeling sad about someday being apart from him when I could have been enjoying my time with him?</p>
<p>Although I will be able to stay home with my kids this time around, being present is just as important. Sometimes it’s hard to do the day-to-day thing mindfully in our multi-tasking, over-scheduling culture. I need to remind myself to slow down and enjoy every moment as much as one can on just a few hours of sleep here and there.</p>
<p>6.<strong> I won’t feel guilty when I don’t get it all done.</strong> Heck, I don’t get it all done now. I would love to be superhuman, but see #4. I’m just a plain ol&#8217; person. Even if it doesn’t get done, it’ll all be okay. It always turns out okay.</p>
<p>7.<strong> I’ll ask for help.</strong> Well, I say that now, but when the time comes I probably won’t. Those who know me know that if I’ve asked for something, it’s pretty much a life-or-death emergency and they should rush to my side. Hey, I listed it, which means I’m going to try. (I hope I don&#8217;t alarm anyone.)</p>
<p>Maybe I should revisit this list once the baby is born…</p>
<p>Is there anything you would do differently?</p>
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		<slash:comments>15</slash:comments>
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		<title>Quiet Time</title>
		<link>http://attachmentparenting.org/blog/2011/04/11/quiet-time/</link>
		<comments>http://attachmentparenting.org/blog/2011/04/11/quiet-time/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 14:22:12 +0000</pubDate>
		<dc:creator>Sonya Feher</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Provide Consistent & Loving Care]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[asking for privacy]]></category>
		<category><![CDATA[empowering children]]></category>
		<category><![CDATA[taking space]]></category>
		<category><![CDATA[teaching boundaries]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=3996</guid>
		<description><![CDATA[When my four-year old and I were on a trip recently, he usually managed about ten minutes out with the family we were visiting, the mom, two kids, and two dogs eating and talking and walking around, before he&#8217;d say, &#8220;I need privacy.&#8221; He first learned the term when we were visiting my mom last [...]]]></description>
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<p>When my four-year old and I were on a trip recently, he usually  managed about ten minutes out with the family we were visiting, the mom,  two kids, and two dogs eating and talking and walking around, before  he&#8217;d say, &#8220;I need privacy.&#8221; He first learned the term when we were  visiting my mom last summer. He wanted to be with her all the time, even  when she was in the bathroom and had the door closed. So, not really  thinking about how the concept of privacy would be further interpreted, I  gave him the message that when the door was closed that meant he (or  anybody) should give the person behind said door some time alone.</p>
<p>Fast forward nine months and my son is behind a closed door. <em>Privacy</em> is now his word for space. Though I was a little concerned that his  buddy&#8217;s feelings would be hurt when he looked at her, said, &#8220;I want  privacy&#8221; and closed the door in her face, I was happy that he had the  words to ask for space when he needed it.</p>
<p>We worked on how to politely ask for it during the rest of our trip.  It felt somehow in alignment with the other lesson we&#8217;re working on  right now (one I and many adults need as much as our kids): we can  decide what we want to do but we can&#8217;t decide what other people are  going to do. So when Gilly would come to knock on the door and ask, &#8220;Do  you want to play now Cavanaugh?&#8221; my son learned to say in his nice  voice, &#8220;I still want some privacy.&#8221; We didn&#8217;t quite get to, &#8220;Thanks for  asking. I&#8217;ll let you know when I&#8217;m ready&#8221; but he&#8217;s four, so that might  be expecting a bit much.</p>
<p>Though the lesson in privacy came because Cavanaugh didn&#8217;t want to  give my mom a second alone, now that she&#8217;s here visiting, he  tried out  the concept on my mom this morning. He didn&#8217;t ask for privacy or space.  He just clung to me and said that we were playing LEGOs with  instructions. He knows Gramma doesn&#8217;t do LEGO instructions, but buildw  &#8220;out of her imagination&#8221; instead. Here was another way of saying, &#8220;I  don&#8217;t want to play with you right now.&#8221; We were in the living room and  there was no door to close, so he adapted. I was surprised at his  request and impressed with his knowing he needed some alone time with  Mama.</p>
<p>With our recent two-week trip to visit friends and now an eight-day  visit from my mom, figuring out how much time with other people is  something I need to do too. This morning after our LEGO session, I went  upstairs to shower and be alone. Then I cleaned off the bathroom  counter, made the bed, and put away some laundry. When I&#8217;m maxed out, I  need to be alone in an orderly environment. I didn&#8217;t know that growing  up. I didn&#8217;t understand privacy. We weren&#8217;t allowed to close doors  unless we were changing clothes. Now, I understand that the closed door  is a healthy boundary, as is asking for privacy or taking space and time  when one needs (or wants) it.</p>
<p>Without realizing it, I passed that understanding on to my son. It&#8217;s  one of those lessons that reminds me he watches what I do and say and  learns from it&#8211;so I need to watch what I do and say too. In this case,  I&#8217;m happy with the behavior I modeled and thrilled to see my son trying  it on for size. It fits him quite nicely.</p>
<p>How have you taught your kids the concept of taking space when they need it? How was it taught to you?</p>
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		<title>Mommy and Baby Yoga: The Screaming Practice</title>
		<link>http://attachmentparenting.org/blog/2011/03/31/mommy-and-baby-yoga-the-screaming-practice/</link>
		<comments>http://attachmentparenting.org/blog/2011/03/31/mommy-and-baby-yoga-the-screaming-practice/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 13:30:04 +0000</pubDate>
		<dc:creator>Becky Myers</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[mommy and baby yoga]]></category>
		<category><![CDATA[parenting balance]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=3968</guid>
		<description><![CDATA[With my baby just 8 weeks old, I was ready to venture out for some peaceful yoga practice. I couldn’t wait to feel like a piece of “me” was back and feel a splash of calm come over my anxious mind. I wanted to stop thinking, researching and overanalyzing everything about babies. I wanted to [...]]]></description>
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<p><a href="http://attachmentparenting.org/blog/wp-content/uploads/chillin2.jpg"><img class="aligncenter size-medium wp-image-3974" title="chillin" src="http://attachmentparenting.org/blog/wp-content/uploads/chillin2-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://attachmentparenting.org/blog/wp-content/uploads/chillin1.jpg"></a></p>
<p>With my baby just 8 weeks old, I was ready to venture out for some peaceful yoga practice. I couldn’t wait to feel like a piece of “me” was back and feel a splash of calm come over my anxious mind. I wanted to stop thinking, researching and overanalyzing everything about babies. I wanted to just ENJOY my baby and JUST BE. I also wanted my baby to ENJOY the concept of “being” though so far, she was only enjoying a good cry. I’m not insinuating that babies are mature enough to understand the calm of yoga, but I did believe if I were calmer, she might follow suit and also be calmer.</p>
<p>I planned the class around my baby’s feeding schedule thinking this would help her enter that adorable “quietly alert” state I so loved. I wasn’t sure how baby would react to a dimly lit room with new age music lingering but was hoping for the best. She had, after all been here in the womb. We unrolled our purple mat and got comfy . Things were going great for oh say the first five minutes. Admittedly though, even those five minutes were not the best as I started to realize just how out of shape I was. Soon the instructor was moving us into some warriors in which we held baby on our hips and gazed at the ceiling. Instead of the ceiling though, I was gazing at my screaming baby. Apparently this was not pleasant for her. I never did figure out what the trigger was…after attempting comfort nursing, burping, a diaper change and a short walk around the parking lot, I sadly had to depart mommy and baby yoga.<br />
Somehow though this experience taught me more about yoga and my parenting skills that I will carry with me as my daughter grows up. Although I felt I had wasted $12 to pace a yoga studio with a fussy baby, what I realized is that there will be many times I will introduce my daughter to things she will reject: ballet, sports, piano.</p>
<p>Being in a quiet yoga studio with Buddha staring me down also reiterated how important it is to remain calm during a stormy scream. And by the way, doesn’t yoga teach you to slow down and focus on your struggles, tackling them one by one with a focused demeanor? I had to stop pretending life was as easy as my pre-mommy days and accept my new world. It was after I learned to pay closer attention to my daughter&#8217;s mood that I was able to listen to the drumbeat of our lives and come back two weeks later with a successful yoga practice. Babies will cry. Yoga is not a fancy land of purple mats like some in society pretend.</p>
<p>Just as we learn to balance our core and inner yogi, we must balance our parenting life with our personal satisfaction. Adaptability, flexibility and strength, all good physical qualities of a yogi are also keen to parenting .You must listen and respect your body, just like you should your baby.</p>
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		<title>Battle Hymn of the Chicken Mama</title>
		<link>http://attachmentparenting.org/blog/2011/03/16/battle-hymn-of-the-chicken-mama/</link>
		<comments>http://attachmentparenting.org/blog/2011/03/16/battle-hymn-of-the-chicken-mama/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 16:30:43 +0000</pubDate>
		<dc:creator>Sharron</dc:creator>
				<category><![CDATA[Strive for Balance]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=3916</guid>
		<description><![CDATA[According to the Chinese zodiac, I was born in the year of the rooster, but I prefer to think of myself as a chicken. I couldn&#8217;t help musing recently at how I would measure up in the much talked-about book about Chinese parenting, Battle Hymn of the Tiger Mother by Amy Chua. I have not [...]]]></description>
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				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fattachmentparenting.org%2Fblog%2F2011%2F03%2F16%2Fbattle-hymn-of-the-chicken-mama%2F&amp;source=APInternational&amp;style=compact&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.guzer.com/pictures/tiger_after_chicken.php" target="_blank"><img class="alignleft" title="tiger_after_chicken" src="http://momswithgrace.files.wordpress.com/2011/02/tiger_after_chicken.jpg?w=300" alt="" width="300" height="220" /></a>According to the Chinese zodiac, I was born in the year of the  rooster, but I prefer to think of myself as a chicken. I couldn&#8217;t help  musing recently at how I would measure up in the much talked-about book  about Chinese parenting, <em>Battle Hymn of the Tiger Mother</em> by Amy  Chua. I have not read the book, and while she writes with style and  wit, I have no desire to read it. If you have not heard all the hoopla, I  encourage you to read <a href="http://blogs.wsj.com/ideas-market/2011/01/18/the-tiger-cub-roars/" target="_blank">the response from her daughter,</a> who admits that her mother is not quite as ferocious as the book implies.</p>
<p>As a mother raising three daughters in the United States, I have no  problem being a chicken. Persons born in a rooster year are  characterized as sharp, practical and tenacious. We are also  hard-working, eccentric, a bit show-offish, loyal, charming and we  really hate any viewpoint that disagrees with our own. Hence, many  roosters own our own businesses or pursue careers in art or  entertainment or you know, blogging. We like to be noticed, and probably  care about our hair just a tad too much. I am totally a chicken.</p>
<p>Like the Tiger Mother, this Chicken Mama does not allow TV  (on week  nights), we do not subscribe to cable television nor do we own  video  games. Personally, I am not a fan of play dates, but I do give in  on a  case-by-case basis. (Mostly to moms who are artsy or eccentric like   me.)</p>
<p>But a Chicken Mama has a different code of ethics and expectations, especially when it comes to education. When my  daughter brings home anything less than an &#8220;A&#8221;, I simply assume that  she has a slight learning disability or was placed on the wrong side of  the classroom or simply failed to properly learn the material because  of faulty teaching. (I&#8217;m kidding, sort of, but the point is that I feel that the love of learning is more important than a grade.)</p>
<p>As for musical prodigies, I have a much different stance. I spent  about 5 minutes researching the Suzuki method when my firstborn was in  preschool, and nearly fell off my nest when I realized how much of my  own time would be spent teaching the piano or violin. Forget about it.  Our piano teacher&#8217;s primary qualification is that she has a car and  comes to our house. My eight-year-old is musically gifted, that&#8217;s for  sure, but hates to practice. I set a timer when necessary, and we get  about 30 good minutes of practice each night, but not because I force her.</p>
<p><strong>Will  she ever play Carnegie Hall? I really don&#8217;t care, but if it&#8217;s important  to her she will make it happen on her own and not by my constant  pecking. I will completely <em>support</em> and encourage her, but I won&#8217;t be the one who pushes her in the direction of my own dreams.</strong></p>
<p>As a Tiger Mother, Amy Chua once (or more often)  called her daughter &#8220;garbage&#8221; when the girl acted disrespectfully. I&#8217;m  not into shaming or name-calling to get my children to obey. I do not  see the value in this. My children are expected to act respectfully and  are often complimented on their good behavior. I have many strategies  that make this happen; most importantly my children feel loved,  respected and confident. We model respect in our actions, as opposed to  the ranting, screaming, hair-pulling tactics given by Ms. Chua.</p>
<p>Western Chickens are very proud  of our nests. Our homes are fun, organized and filled with laughter.  Chores are required, meals are always taken around the dinner table and  homework must be completed the moment the kids get home. When my  three little chicks get out of line or have trouble controlling their  behavior, I resort to a much different sort of Battle Hymn. We crank up  Keith Urban and dance it out. Nothing lifts a mood like a guitar-heavy  country lick. Give it a try, it will raise your spirits, or at least your heart rate. (And I&#8217;m honestly not a big fan of country music!)</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/e/MQj2xB7bORI"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/e/MQj2xB7bORI" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>I suppose I could crush them into submission by calling them names;  but this German/Irish/Native American Chicken Mama  would much rather teach my little birds to fly.</p>
<p>Grace, Peace and a bit of humor.</p>
<p>Sharron</p>
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		<title>Giving Up Choices</title>
		<link>http://attachmentparenting.org/blog/2011/03/14/giving-up-choices/</link>
		<comments>http://attachmentparenting.org/blog/2011/03/14/giving-up-choices/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:29:15 +0000</pubDate>
		<dc:creator>Jasmine Carlson</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Practice Positive Discipline]]></category>
		<category><![CDATA[Presence]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[creative parenting]]></category>
		<category><![CDATA[discipline as an attachment parent]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=3903</guid>
		<description><![CDATA[I am not in the habit of reading parenting books. It isn&#8217;t that they aren&#8217;t helpful. I have heard of plenty of circumstances where reading parenting books revolutionized the way a friend of family member chose to parent their children. I have also seen people read a new book every few months and then change [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fattachmentparenting.org%2Fblog%2F2011%2F03%2F14%2Fgiving-up-choices%2F"><br />
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<p><a href="http://attachmentparenting.org/blog/wp-content/uploads/Screen-shot-2011-03-10-at-11.41.20-PM.png"><img class="alignleft size-thumbnail wp-image-3905" title="Screen shot 2011-03-10 at 11.41.20 PM" src="http://attachmentparenting.org/blog/wp-content/uploads/Screen-shot-2011-03-10-at-11.41.20-PM-150x150.png" alt="" width="150" height="150" /></a>I am not in the habit of reading parenting books. It isn&#8217;t that they aren&#8217;t helpful. I have heard of plenty of circumstances where reading parenting books revolutionized the way a friend of family member chose to parent their children. I have also seen people read a new book every few months and then change their parenting technique to match. This seemed to create very confused and angry children. They didn&#8217;t know what to expect from their parents. Being predictable is such a comfort for our children.</p>
<p>Yes, there is a but in this because it has to do with a parenting book I picked up the other day. I have been on a waiting list at the local library for quite some time. I was not introduced to new concepts. I had been parented in much the same way and found that there are quite a few things that I also implement in my parenting.</p>
<p>So what did I discover that I know will revolutionize my parenting? Let my son make more choices. Offer choices. Offer valid choices. There are many small choices during the day that I found I was making that he very well could be making. As I turn those choices over I am watching him blossom. I can watch the little cogs turning in his mind. Many times already he has surprised me with his choices. There is also less resistance in our home. Things that could become an argument of point of contention between us because I was making all the little insignificant choices I am learning to hand over to him and suddenly he feels empowered. He feels he has choices in his life and we all know how much better we feel about life in general when we have some control.</p>
<p>And the final (major) benefit? Because he has to think so much more he sleeps much better at night!</p>
<p>Photo used from:<a href="http://www.flickr.com/photos/29890539@N07/4648496819/"> http://www.flickr.com/photos/29890539@N07/4648496819/</a></p>
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		<title>Maintaining Attachment Parenting As They Grow &amp; Become Big Siblings&#8230;</title>
		<link>http://attachmentparenting.org/blog/2011/03/10/maintaining-attachment-parenting-as-they-grow-become-big-siblings/</link>
		<comments>http://attachmentparenting.org/blog/2011/03/10/maintaining-attachment-parenting-as-they-grow-become-big-siblings/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 11:00:27 +0000</pubDate>
		<dc:creator>Christie</dc:creator>
				<category><![CDATA[General Interest]]></category>
		<category><![CDATA[Practice Positive Discipline]]></category>
		<category><![CDATA[Principles]]></category>
		<category><![CDATA[Provide Consistent & Loving Care]]></category>
		<category><![CDATA[Respond with Sensitivity]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Strive for Balance]]></category>
		<category><![CDATA[attachment parenting]]></category>
		<category><![CDATA[closeness]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[gentle discipline]]></category>
		<category><![CDATA[older children]]></category>

		<guid isPermaLink="false">http://attachmentparenting.org/blog/?p=3880</guid>
		<description><![CDATA[My 20-month-old daughter is very easy to parent. Okay, well, that&#8217;s not entirely true. She&#8217;s aptly-nicknamed &#8220;Aurora the Destroyer&#8221; for her desire to explore and investigate, and her physical and mental abilities to not only climb to higher places, but figure out how to position things to climb to even higher places. But her needs, [...]]]></description>
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<p>My 20-month-old daughter is very easy to parent. Okay, well, that&#8217;s not entirely true. She&#8217;s aptly-nicknamed &#8220;Aurora the Destroyer&#8221; for her desire to <a href="http://theanticsofweeones.wordpress.com/2010/12/18/a-medley-of-auroras-messes/">explore and investigate</a>, and her physical and mental abilities to not only climb to higher places, but figure out how to position things to climb to even higher places. But her needs, <em>those</em> are still simple. In her universe, most problems are still limited to being hungry, tired, dry, or bored, and most solutions are limited to food, a diaper or a breast.</p>
<p>My son Rowan, on the other hand, will be 7 in April, and he&#8217;s the one I struggle with. As a toddler, he was less physically draining but much more emotional than his sister, and that&#8217;s carried on into childhood. To compound things, he is in first grade with a less-than-emotionally respectful teacher, he&#8217;s a big brother, and I work from home as well. And of course, with age comes much more complex problems, and naturally, more complex solutions. With his emotional tendencies also comes some emotional outbursts &#8212; from him and me.</p>
<p><a href="http://attachmentparenting.org/blog/wp-content/uploads/68119_460158987752_625052752_5591391_7928077_n.jpg"><img class="alignright size-medium wp-image-3888" title="68119_460158987752_625052752_5591391_7928077_n" src="http://attachmentparenting.org/blog/wp-content/uploads/68119_460158987752_625052752_5591391_7928077_n-199x300.jpg" alt="" width="199" height="300" /></a><strong>Being an Attachment Parent to babies and toddlers is very simple</strong>, and logically, you&#8217;re setting the groundwork then for childhood and adolescence, but maintaining the same relationship gets tougher and tougher. As we know, you can never be perfect at parenting &#8212; as your child always grows and changes, your parenting does as well. With a toddler, a job, and an upcoming move, I often feel like my changes as a parent, my growth alongside his has fallen behind, and we&#8217;re butting heads and struggling more with maintaining positive discipline and respect, both towards him and from him.</p>
<p>However, every time I start thinking, &#8220;What have I done wrong? Did I break our relationship?&#8221; I also stop and think, &#8220;What am I DOING wrong?&#8221; Then, the basics become clear again. Regardless of age, some things still stand true:</p>
<p><strong>1. You have to stop and listen to their needs.</strong> The more distanced you are from them, the more complicated figuring them out will be. Also, the bigger they are, the more aware they are of whether or not you&#8217;re <em>really </em>listening and caring. Sometimes you&#8217;re going to need to have someone remove the little sibling from the room or wait for a nap so your child can really know all the attention is on them, and only them. But of course, as long as you follow through, nothing is wrong with letting your child know you need to wait until ___ time, and then you&#8217;ll sit down and talk.</p>
<p><strong>2. You have to accept that you aren&#8217;t always going to be perfect&#8230; and neither are they.</strong> Sometimes you&#8217;re going to suck. Sometimes you will be really distracted, concentrating hard on something, and will say something in a less-than-ideal manner&#8230; and chances are, your kid will respond in kind. A very important lesson for you to learn is that there&#8217;s no erasing mistakes, but there&#8217;s learning from them. In fact, almost as important as what you do the first time is how you handle things when you&#8217;re patching them up.</p>
<p><strong>3. Remember the behavior is only a symptom.</strong> Just like with infants, you still need to remember that they did whatever they did, or didn&#8217;t do, for a reason, and that&#8217;s what you need to figure out. Getting down at their level, with a sympathetic face and tone, is very important, but so is respecting when they&#8217;re not ready to talk. Nothing irritated me more as a child than trying to walk away so I could calm down and being followed, which leads me to&#8230;</p>
<p><strong>4. Respect their autonomy.</strong> Allowing children to have a space that&#8217;s theirs, and letting them have it as somewhere they can request to be alone is invaluable. If you&#8217;ve been respectful and open and available with your child, they&#8217;ll start becoming independent all on their own, and with that comes the request for certain autonomy, like being able to have a space of their own that a sibling can&#8217;t destroy. If Rowan is annoyed with Aurora, he knows his room is a place he can do things without her interference.</p>
<p><strong>5. Try to make as much time just for them</strong>. This one is particularly difficult in my household as childcare isn&#8217;t readily available or desirable for us, but even just playing a game with my son while she&#8217;s napping or nursing can make all the difference.</p>
<p>Overall, the general mantra is: Be patient, be present and be respectful. Life can really start making things difficult, but the longer you let the distance grow, the worse things will get. Taking the time, even when you feel you don&#8217;t have it, so close that gap again is so, so important.</p>
<p><em>What do you feel is most important when dealing with older children?</em></p>
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