Prepare for Pregnancy, Birth, & Parenting

Understanding Shame, part 5: Healing emotional trauma

March 3, 2017

Editor’s note: This week, we offer you a 5-part series — originating in The Attached Family online magazine’s “Parenting Without Shame” issue — to help you better understand the development of toxic shame. Part 1 explained how trauma includes 3 components: Fear, Disconnection, and Shame. Part 2 explored Fear. Part 3 defined Disconnection. Part 4 […]

Read the full article →

Understanding Shame, part 4: Growing up shame-based

March 2, 2017

Editor’s note: This week, we offer you a 5-part series — originating in The Attached Family online magazine’s “Parenting Without Shame” issue — to help you better understand the development of toxic shame. Part 1 explained how trauma includes 3 components: Fear, Disconnection, and Shame. Part 2 explored Fear. Part 3 defined Disconnection. In this […]

Read the full article →

Understanding Shame, part 1: What does trauma have to do with shame?

February 27, 2017

Editor’s note: Many parents carry with them emotional wounds from their childhood. Past generations did not understand the effect of parenting with shame that researchers do now, and parenting with shame was pervasive. But as we know better, we have the opportunity — and responsibility — to do better. We now have decades’ worth of […]

Read the full article →

Preparing for childbirth: The delicate dance between pushing out and letting go

February 22, 2017

Observing a friend struggling with, and complaining about, the last days of her pregnancy –constantly posting on Facebook about how she finally wanted her baby to make an appearance in the “real world,” listing details about all the activities she undertook in order to make this happen ASAP — made me reflect on the delicate dance that […]

Read the full article →

Nighttime parenting

February 21, 2017
Read the full article →

Bring kindness home

February 17, 2017

Kindness is a behavior marked by the quality of being generous, friendly, helpful, and considerate. Editor’s Note: Today, February 17, is Random Acts of Kindness Day, an observance created by the Random Acts of Kindness (RAK) Foundation to spread kindness by encouraging individuals, groups, and organizations to engage in acts of kindness. In line with Attachment […]

Read the full article →