Principles

Touch

December 2, 2016
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4 tips for cultivating a “yes environment”

December 2, 2016

Children hear the word “no” about 400 times a day. Being told “no” constantly doesn’t feel good and often times can be frustrating. The more children hear it, the more likely they are to have tantrums and power struggles, and feel disconnected from their parents. Creating a “yes environment” can help families to feel happier […]

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Living a life of gratitude, a ‘walking meditation’

November 30, 2016

I’m trying to learn not to take anything for granted by feeling grateful for the little things of life, by living and appreciating each moment. It’s not easy to do and it takes a diligent and conscious daily effort — similar to meditation. In mediation, our minds tend to wander. We could call it “monkey […]

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The goal of discipline

November 29, 2016
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The AP challenge: Parent with kindness, respect & dignity

November 28, 2016
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10 tips on gratitude

November 24, 2016

Every year, the Thanksgiving holiday gives us an opportunity to remember to give thanks for the blessings in our lives. API encourages you to make thanksgiving a daily practice. Learning to be grateful for even the most simple things in our lives can change us profoundly, creating overflowing capacity for joy and peace in both […]

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