Holidays

8 examples of new year parenting resolutions

January 2, 2017

However you feel about making new year resolutions, this very early part of the year at least serves as an annual reminder that we need to — at some point — take time to reflect on our lives, check where we are on our goals, and continue making plans moving forward. It’s important to set […]

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Children are a treasure

December 24, 2016
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Wishing you a joyous holiday

December 24, 2016
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10 tips for nurturing attachment during the holidays

December 22, 2016

The holidays are an exciting time for children. The gifts, the lights, the decorations, the food, the family gathering — the list goes on and on. But in the hustle and bustle, it’s easy to lose sight of the values we want to pass down to our children, such as strengthening and maintaining a strong […]

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Thankful kids

November 23, 2016

It’s this time of year — Thanksgiving holiday — when we pause and take a moment to reflect on all that we are grateful for. A few years ago, I adopted Thanksgiving as a daily practice, and to my surprise, it has transformed my life for the better: I’ve become more centered and peaceful which […]

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Sharing gratitude on a nightly basis

November 22, 2016

Before my children go to sleep at night, I have 3 questions that I ask them: What did you learn today? What was your favorite part of the day? What are you grateful for? These questions have become a ritual for us as we have been doing it for years. We continue to do so […]

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