General Interest

6 games to instill mindfulness and gratitude in our children (and ourselves)

February 20, 2017

Since I became a mom 10 years ago, I have been committed to helping my daughter see the good in things as a first reflex. My own upbringing did not allow for this way of being in the world and, instead, instilled the typical apprehension and worry that seems to be passed down to children […]

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Bring kindness home

February 17, 2017

Kindness is a behavior marked by the quality of being generous, friendly, helpful, and considerate. Editor’s Note: Today, February 17, is Random Acts of Kindness Day, an observance created by the Random Acts of Kindness (RAK) Foundation to spread kindness by encouraging individuals, groups, and organizations to engage in acts of kindness. In line with Attachment […]

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API Reads Reflection: Getting better at what we care about

February 16, 2017

We all want to get better at the things we care about. Today’s reflection from API Reads is taken from a TED Talk video. This 11-minute video touches upon the topic of improvement by explaining it with the use of “learning” and “performance” zones: “We create social risks for one another, even in schools, which are […]

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We have to be seeking growth to be able to experience it

February 15, 2017
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Falling in love is scary…3 tips that make it safer

February 14, 2017

Falling in love with our kids is a daring thing to do. Love opens us up, wide open, no armor, no defenses. We’re naked and vulnerable when we’re in love. Love is powerful. It’s not just cupids and chocolates and diamonds. It’s raw, heart, open, vulnerable, crazy, courageous, light that shines on every dark corner, […]

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The gift of opening my heart

February 13, 2017
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